PODCAST · education
EUDAIMONIA
by Tomasz Jezak
eudaimonia - human flourishing. In this self development podcast, Tomasz covers how to become your strongest version and achieve success in all areas of your life: health, wealth, relationships, and higher purpose.
Episodes
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I Found 4 Easy Ways to End Anxiety
Meditation Tutorial: https://www.youtube.com/watch?v=hvtFsSyFch4
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HOW TO MAKE 2023 YOUR BEST YEAR EVER
MAKE 2023 YOUR YEAR. LEARN TO BECOME YOUR BEST VERSION: https://discord.gg/rYqTg8Ufd9
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7 WAYS YOU'RE SABOTAGING YOUR SUBCONSCIOUS MIND
Learn how to reprogram your subconscious for effortless success + happiness: https://discord.com/invite/rYqTg8Ufd9
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FIRST STEP IN BUILDING YOUR DREAM SOCIAL CIRCLE
DM me @tomasz_jezak "I'M IN!" to join my tribe of high value young men. I respond to 99% of DM's.
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TOP 5 MINDSET HACKS TO MASTER CONSISTENCY
DM me "consistency" on IG @tomasz_jezak for a free consistency training!
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WHAT IS "EUDAIMONIA"? - How to live a GREAT LIFE + be HAPPY feat. Chris Wood, Daniel Valle, York Wang
DM me on IG @tomasz_jezak with any questions/feedback relating to this podcast! Follow the homies on IG @christopher.woood @danvalle115 @yorksterfarm
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BEST 2 WAYS TO END YOUR MENTAL SUFFERING
Learn to let go of negative emotions and unblock your chakras. For more help with this, DM me @tomasz_jezak on IG. Big ups to @officialdrewmiller for coming on and dispensing the wisdom. Love you bro.
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MY DARKEST EPISODE YET -- MY #1 MENTAL HEALTH TIP
Recorded this during a very emotional time in my life, couple weeks ago. If this resonated with you, DM me on IG @tomasz_jezak, I'm here to talk about anything with you.
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PURPOSE, PRESENCE & RAISING YOUR CONSCIOUSNESS ft. DREW MILLER
A must-listen if you are having trouble "finding your purpose". Drew and I touch on getting present to the moment, using breathwork as a guide to Enlightenment, and the process of raising up your vibration/state of consciousness. @officialdrewmiller on Instagram Reach out to me @tomasz_jezak on…
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Social Anxiety and Self Realization ft. DREW MILLER
@officialdrewmiller on IG for more of this man. Check out his music as well!
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4 PRINCIPLES OF NEVER FALLING OFF FROM SUCCESS
Man I saw a DOPE movie last night... a story of MASSIVE SUCCESS followed by a slow, sad demise. As someone who is ALL ABOUT becoming the best version of myself - that s**t scares me. And if you're listening to this, I bet it scares you, too. So here are the key principles I learned from watching...
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AUTHENTICITY: STOP Trying to Impress Others + FINALLY BECOME HAPPY
DM me "I'M IN" on IG/Discord if you're ready to upgrade your mindset + lifestyle. Start living for yourself. Connect to your inner, authentic self. Your gut. Your heart. Your SOUL. The vision you have for yourself is 100% possible. The road may not be easy, but it will be FULFILLING.
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Healing Your Mental Health & Creating a BULLETPROOF Mindset
Today I went over: - how to identify and recognize your trauma - how to heal your mind - habits to elevate your mental health - 3 principles of a BULLETPROOF MINDSET (unstoppable drive to success) If you have any questions, message me on Discord or IG. I always respond.
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Raising Your Self Esteem, Overcoming Trauma, Manifesting Your Dream Partner : ACHIEVING YOUR GREATEST POTENTIAL
High self esteem will cause you to be EFFORTLESSLY driven toward ALL your goals. Here's how to elevate that :) We also cover how to overcome your past trauma, and stop living in the past (in order to create your dream future). I also go into how I manifested my dream partner and how YOU CAN DO…
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Delayed Gratification, Discipline, and How to Avoid Distractions
Anything worthwhile in life takes time and sacrifice to accomplish. If you can learn to DELAY GRATIFICATION in your life, you will be absolutely unstoppable. Most people are stuck in the trap of always choosing WHAT FEELS GOOD NOW. As a result, they're never truly FULFILLED in life...
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Spiritual Awakening, Getting Out of Your Ruts & How to Make the Most of Your Life
Recounting a PROFOUND spiritual experience I recently had, as well as how I personally get out of slumps (which we all experience). I respond to Instagram DM's.
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KEY TO EFFORTLESS MOTIVATION - Changing Your Identity by Realigning Your Energy + Values
Our identity controls every single action we take. If you truly want to transform, make ANY kind of change in your life, you must change WHO YOU CURRENTLY IDENTIFY AS. If this episode resonated with you, let's talk 1 on 1. DM me on Instagram.
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Simple Meditation for Complete Beginners
Follow along. Learn to meditate. Meditation is the habit that has changed my life the most. Increased mental clarity and peace within myself. Come back to this as often as is helpful for you.
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HOW TO ACHIEVE MASSIVE HAPPINESS & SUCCESS THROUGH PRESENCE - How to Get Present to the Moment
Tomasz covers WHAT is presence, WHY is presence important, and HOW to get present to the moment. Notice your best creative work is when you're present. When you're laughing and having fun, you're being PRESENT. So let's expand this JOYFUL STATE!
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6 STEPS TO SELF DISCIPLINE -- Stop Procrastinating and Achieve Your Dreams
Tomasz covers the 6 KEY STEPS TO SELF DISCIPLINE: 1) WHY? 2) BURNING. DEFINITE DESIRE 3) FAITH/CERTAINTY 4) CONSISTENT ACTION 5) GRATITUDE 6) ENVIRONMENT Apply the principles to any goal you have to see consistent progress and achieve your end result. Tomasz's Instagram DM's are open for you to...
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FOCUS - THE KEY TO ACHIEVING ALL YOUR GOALS IN 2022 - You Will Manifest Success in Your Life by Following this Advice
Tomasz covers how to become more focused, what to focus on, why focus is one of the keys to success. Tomasz also reveals the other two keys to a successful life. Tomasz discusses how to find inner drive so that achieving all your goals is easy. Tomasz shares his experience on his journey to...
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How to Start Self Development - Principles of Becoming Your Best Self
Tomasz covers the foundation of self development: clear desire, faith, life purpose, goal setting, action-taking. Tomasz begins by describing how to get clear on your authentic ideal life and self, then going into how to realize your life purpose, and the mindset that all successful people share....
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5 Principles to Live a Great Life - To My 18 Year Old Self
Tomasz begins the first episode of Mindset Upgrade by talking about healthy habits that help you build yourself into your strongest version. Tomasz discusses the rituals and actions that have made him feel more fulfilled, happy, and put him in a state of constant growth. Tomasz then offers his…
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ABOUT THIS SHOW
eudaimonia - human flourishing. In this self development podcast, Tomasz covers how to become your strongest version and achieve success in all areas of your life: health, wealth, relationships, and higher purpose.
HOSTED BY
Tomasz Jezak
CATEGORIES
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Frequently Asked Questions
How many episodes does EUDAIMONIA have?
EUDAIMONIA currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is EUDAIMONIA about?
eudaimonia - human flourishing. In this self development podcast, Tomasz covers how to become your strongest version and achieve success in all areas of your life: health, wealth, relationships, and higher purpose.
How often does EUDAIMONIA release new episodes?
EUDAIMONIA has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to EUDAIMONIA?
You can listen to EUDAIMONIA on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts EUDAIMONIA?
EUDAIMONIA is created and hosted by Tomasz Jezak.
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