PODCAST · education
Eugene Trufkin Radio
by Eugene Trufkin
Eugene Trufkin (CPT, NASM, HLC, IMS) I help people develop six-pack abs and transform their body.
Episodes
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Episode 219 - Cultural Psychosis and The American Male - Eugene Trufkin
Why are so many men struggling with their physical health, mental well-being, and sense of purpose despite having access to more health information than ever before? In this episode, Eugene Trufkin explores the concept of cultural psychosis and how modern society, social conditioning, lifestyle...
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Episode 218 - Losing 100lbs at 60 Without Drugs - David Larson
Eugene sits down with one of his former clients to discuss losing 100lbs at 60 without medical drugs like Ozempic Find Eugene Trufkin Here ---------------------------------------------------- Join my weekly lives right here: Facebook: Facebook Other ways to connect: Website:...
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Episode 217 - Best Exercises - Eugene Trufkin
Eugene talks about how to find the best exercises for your particular goals. Find Eugene Trufkin Here ---------------------------------------------------- Join my weekly Facebook Lives: Facebook: Facebook Website: https://www.trufkinathletics.com/ Instagram:...
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Episode 216 - Money Needed to Maintain an Overweight Body - Eugene Trufkin
Eugene talks about the large amount of money it takes to maintain an overweight male body in the United States. Find Eugene Trufkin Here ---------------------------------------------------- Join my weekly Facebook Lives: Facebook: Facebook Website: https://www.trufkinathletics.com/ Instagram:...
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Episode 215 - Zach Cline
Eugene Trufkin talks with Zach Cline Find Zach Cline here ---------------------------------------------------- Instagram: Instagram Facebook: Facebook Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook:...
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Episode 214 - Fat Loss Myths in 2026 - Eugene Trufkin
Eugene talks about stress eating, psychology of food noise and life after Ozempic Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: Facebook Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok:...
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Episode 213 - Dr. Jason Hawrelak
Eugene Trufkin talks with Dr. Jason Hawrelak about industrial society and its impact on the digestive system Find Dr. Jason Hawrelak here ---------------------------------------------------- Linkedin: Dr. Jason Hawrelak | LinkedIn Instagram: https://www.instagram.com/probioticadvisor/reels/…
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Episode 212 - Life After Ozempic - Eugene Trufkin
Eugene talks about stress eating, psychology of food noise and life after Ozempic Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: Facebook Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok:...
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Episode 211: Wes Roth
Eugene talks to Wes Roth about Ai and healthcare Find Wes Roth Here ---------------------------------------------------- Youtube: Wes Roth - YouTube X: Wes Roth (@WesRoth) / X Linkedin: Wes Roth | LinkedIn Find Eugene Trufkin Here ---------------------------------------------------- Website:...
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Why "Always Online" Is Breaking You, Escape the Matrix and Anti-Burnout (Wes Roth & Dylan Curious)
This is part 2. If you missed part 1, go to Wes Roth using the Youtube link below: https://youtu.be/6zcVsPfPYPc
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Episode 209 - Body by Browning - Seth Browning
Eugene talks to Seth Browning from Body by Browning Find Seth Browning Here ---------------------------------------------------- Instagram: https://www.instagram.com/sethenator Facebook: Facebook Linkedin: Seth Browning - BODY 911 | LinkedIn Find Eugene Trufkin Here...
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Episode 208 - Sober In a Drunk Culture - David Delorenzo
Eugene Trufkin talks former client David Delorenzo about about how to stay sober in a drunk culture Find David Delorenzo here ---------------------------------------------------- Website: https://iamthedelo.com/ Instagram: https://www.instagram.com/iamthedelo/ Book https://a.co/d/cqV9Wwq Youtube:...
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Episode 207 - Rent-A-Friend Trainers - Eugene Trufkin
Eugene talks about how to spot rent-a-friend personal trainers and just bad coaches in general Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group:...
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Episode 206 - Organic Fiber Rich Snacks - Eugene Trufkin
Eugene talks about how to make how to make organic, pesticide free, and fiber rich snacks that actually taste good and take no time to make Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a…
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Episode 205 - Strong Organic Coffee - Eugene Trufkin
Eugene talks about how to make really strong, organic coffee Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group…
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Episode 204 - Minimalist Gym but Maximum Results - Eugene Trufkin
Eugene talks about how you can build out an entire routine with just dumbbells, a bench and a pull-up bar Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world…
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Episode 203 - Spine Health and Desk Jobs - Eugene Trufkin
Eugene talks about optimizing spine health and posture while having a desk job. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group:...
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Episode 202 - McKinney Family Vineyards - Matt McKinney
Eugene talks to Matt McKinney about going from professional athletics to starting and operating a biodynamic winery in California. Find Matt McKinney Here ---------------------------------------------------- Website: McKinney Family Vineyards – Hand Crafted – Family Owned – Boutique Winery...
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Episode 201 - It's Not Your Genetics - Eugene Trufkin
Eugene talks about the weak connection between genetics and most disease Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group:...
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Episode 200 - High Quality Eggs - Eugene Trufkin
Eugene talks about how to find healthy eggs to eat in the USA Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group…
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Episode 199 - Biohacking that actually works - Eugene Trufkin
Eugene talks about biohacking that actually works Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other…
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Episode 198 - Total Test of 1330mg/dl at 41 without drugs - Eugene Trufkin
Eugene talks about how he keeps his total testosterone at 11300ng/dl at 41 years of age without steroids Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world…
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Episode 197 - Why People Choose Misery and Obesity - Jerry Kuykendall
Eugene talks to Jerry about why the majority of people choose to live a life of obesity, misery, medical drug use and disease Find Jerry Kuykendall Here ---------------------------------------------------- Instagram: (9) Instagram Facebook: https://www.facebook.com/jerry.kuykendall.16 Linkedin:...
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Episode 196 - Chemical Agriculture and American Health - David Murphy
Eugene Trufkin speculates with David Murphy about chemical agriculture and health in America Find David Murphy Here ---------------------------------------------------- Website: https://unitedweeatmt.org/ Linkedin: https://www.linkedin.com/in/david-murphy-9a997413/ Find Eugene Trufkin Here...
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Episode 195 - Breaking the Habit of Being Yourself - Eugene Trufkin
Eugene talks about how to break the habit of being yourself - when it’s not longer serving you. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group:...
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Episode 194 - Drug-Free Bodybuilding - Eugene Trufkin
Eugene talks about drug-free bodybuilding Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to...
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Episode 193 - Money and Fat Gain - Eugene Trufkin
Eugene talks about how to use your money to end a life of obesity and medical drug dependence Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group:...
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Episode 192 - US Beef Secrets - Eugene Trufkin
Eugene Trufkin talks about how to source nutrient dense and chemical free beef in the US Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group:...
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Episode 191 - Why Medical Drug Users Look Terrible - Eugene Trufkin
Eugene Trufkin talks about medical drug users look and feel worse year after year Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group:...
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Episode 190 - Core Training and Lower Back Pain - Eugene Trufkin
Eugene talks about how to train your core without damaging your lower back Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group:...
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Episode 189 - Story Gap and Fat Gain - Eugene Trufkin
Eugene talks about how a story gap leads to fat gain Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other...
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Episode 188 - The Root Cause of Cancer - Paul Leendertse
Eugene Trufkin talks with Paul Leenddertse about what a real health journey looks like Find Paul Leendertse Here ---------------------------------------------------- Website:https://www.rootcauseinstitute.com/ Facebook: https://www.facebook.com/paulleenderste...
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Episode 187 - Testosterone - Eugene Trufkin
Eugene Trufkin talks about what really works to fix low testosterone - the hard but honest approach Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook...
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Episode 186 - How to Use Fiber to Heal Your Gut - Eugene Trufkin
Eugene Trufkin talks about how optimize your fiber intake Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt...
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Episode 185 - Low Back Pain Scams - Eugene Trufkin
Eugene Trufkin talks about how terrible the low back industry is Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group:...
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Episode 184 - Psychology of Change - Amit Patel
Eugene Trufkin talks with psychologist Amit Patel about the psychology of change and why it’s so difficult to change Find Amit Patel Here ---------------------------------------------------- Facebook: https://www.facebook.com/amit.patel.224254 Instagram:...
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Episode 183 - Mt. Fury, Wilderness and Family - Kai Girard
Eugene Trufkin catches up with his former mountaineer guide Kai Girard Find Kai Girard Here ---------------------------------------------------- Linkedin:https://iceaxe.tv/guides/kai-girard/ Facebook: https://www.facebook.com/share/1FvtyxXzyb/?mibextid=wwXIfr Instagram:...
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Episode 182 - No Fat Loss Program is Sustainable - Eugene Trufkin
Eugene talks about why no fat loss program is sustainable Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt...
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Episode 181 - Essentialism and Health- Brad Nitschneider
Eugene Trufkin talks with Bradley Nitschneider about the philosophy essentialism and health Find Bradley Nitschneider Here ---------------------------------------------------- Linkedin: https://www.linkedin.com/in/drbradleytycc/ Instagram: https://www.instagram.com/drbradgoes4it/ YouTube:...
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Episode 180 - Understanding Metabolic Health - Eugene Trufkin
Eugene talks about metabolic health and how to correct metabolic disorders. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group:...
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Episode 179 - Re-Wild Your Diet and Digestion - Eugene Trufkin
Eugene talks about how to re-wild your diet and digestive system Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group:...
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Episode 178 - Is Group Training Effective? - Eugene Trufkin
Eugene talks about group training and if it’s worth doing Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt...
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Episode 177 - Avoiding a Life of Physical Pain - Eugene Trufkin
Eugene Talks about how to avoid injuries Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to...
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Episode 176 - Misery and Work - Eugene Trufkin
Why so many people are miserable at their work. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways…
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Episode 175 - David DeLorenzo
Eugene Trufkin talks former client David Delorenzo about how to not lose your physical and mental health while running a business. Find David Delorenzo here ---------------------------------------------------- Website: https://iamthedelo.com/ Instagram: https://www.instagram.com/iamthedelo/ Book...
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Episode 174 - Pork Shopping Guide - Joel Salatin
Eugene Trufkin talks with Joel Salatin about how to purchase high quality pork in the US Find Joel Salatin Here ---------------------------------------------------- Website: http://www.polyfacefarms.com/ Facebook: / polyfacefarm Instagram: https://www.instagram.com/polyfacefar.. Find Eugene…
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Episode 173 - Michael Hickey
Eugene Trufkin talks with Michael Hickey about alternative lifestyles that offer more freedom and balance Find Michael Hickey Here ---------------------------------------------------- Instagram: https://www.instagram.com/themichaelhickey/ YouTube: https://www.youtube.com/@themichaelhickey/videos...
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Episode 172 - Fat Loss Myths - Eugene Trufkin
I debunk the 10 most common fat loss myths in 2025 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other…
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Episode 171 - Why Amerians Remain Sick - Eugene Trufkin
Why Americans remain full of obesity, misery, medical drug dependence and disease and never seem to create any meaningful change Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy...
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Episode 170 - America & Obesity, Misery and Disease - Robin Greenfield
Eugene Trufkin has a discussion with Robin Greenfield Find Robin Greenfield Here ---------------------------------------------------- Website: https://www.robingreenfield.org/ Instagram: https://www.instagram.com/robin.greenfield/ YouTube: https://www.youtube.com/@Robin.Greenfield Facebook:...
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