PODCAST · health
Ever Present Podcast
by Sherri Beckerson
Ever Present celebrates the transformative power of being present. The Good Book says, "God is our refuge and strength, an ever-present help in trouble" Ps. 46:1 - You see, Ever Present is not just a concept but a tangible representation that we truly are never alone. Through shared experience this platform aims to encourage listeners to embody truth, wisdom and insights making this world a better place one person at a time. We are all born winners with unique gifts, skills, and abilities essential for this world. Trust the journey my friend, for faith and presence bring peace to the soul!
Episodes
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Season 4 Episode 8 ~ Quote of the Week
Today we explore James Clear's words, "Every action you take is a vote for the type of person you wish to become." I thought this quote was perfect for this time of year. Tomorrow being the last day of 2021. The end of a year often brings the desire for fresh starts and new beginnings. The...
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Season 4 Episode 7 ~ Quote of the Week
From the wise words of Dolly Parton, "The way I see it, if you want the rainbow, you gotta put up with the rain." Today we explore the strength that comes from the storms of life. We look at Mel Robbins perspective that, everything is always preparing us for what comes next. And when we stay...
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Season 4 Episode 6 ~ Quote of the Week
Today we explore the wise words by Ralph Waldo Emerson, "Life is a journey, not a destination." We talk about the importance of living FROM our values instead of living FOR our goals. We look at the relationship between responsibility and meaning and how when we live from our values and not for…
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Season 4 Episode 5 ~ Quote of the Week
Today's quote says, "It's not the load that breaks you down, it's the way you carry it" by Lou Holtz. Join me as we explore how to regulate our nervous system! We look at our Autonomic Nervous System and two of its branches the Sympathetic Nervous System and the Parasympathetic Nervous System.…
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Season 4 Episode 4 ~ Quote of the Week
Today we explore Joe Dispenza's wise words that say,“If you become aware of your automatic habits and you are conscious of your unconscious behaviours, so you cannot go unconscious again, then you are changing.” Our life is a reflection of what we believe! Today we explore the power of our...
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Season 4 Episode 3 ~ Quote of the Week
Today's quote of the week is from Roger Ebert and he says; "We are put on this planet only once, and to limit ourselves to the familiar is a crime against our minds." This made me wonder how often do we limit ourselves. Today we explore self limiting beliefs; what they are and ways we can start…
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Season 4 Episode 2 ~ Quote of the Week
Today's quote says, "One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say, my memory isn't what it used to be or I can't remember a thing today, you are actually training your brain to live up to your diminished expectations" by Deepak...
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Season 4 Episode 1 ~ Quote of the Week
Today's quote is all about being present. It says, "There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so TODAY is the right day to love, believe, do and mostly live.” ~Dalai Lama~ Join me today while we explore how to stay...
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Game Changer Series Interview 10 with Robbie Csontos
Join me today for the final interview of this Game Changer Series! Interview 10 with Robbie Csontos shows us how to be a true game changer. Robbie is a World Champion Skipper! He holds the title of 24 World Jump Rope Championships and has traveled around the world collecting all of his gold…
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Game Changer Series Interview 9 with Dan Court
"You never know when our actions are actually writing somebody else's survival guide." This is truth from my friend Dan Court who joins me today to share his powerful story and his response to a heartbreaking life crisis. His survival guide is one I would follow and have much respect for. Dan…
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Game Changer Series: Interview 8 with Smiljana Orlic from The Wealth of You
Today we are in for such a treat guys! I have my friend and Life Coach Smiljana Orlic from The Wealth of You here to talk to us all about life coaching. I took Smiljana's 12 week Wealth Accelerator Personalized Coaching Program in 2019 and had so many breakthroughs while establishing new…
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Game Changer Series: Interview 7 with AndreaParkerCoaching
My friends, March is a big month for Ever~Present! It marks the 1 year anniversary of its beginning, and I could not be more grateful. Thank you to all of you who continue to support Ever~Present. I hope it can continue to add value to your life. Now today's episode is also extra exciting for me…
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Game Changer Series: Interview 6 with Margaret Jones
Join me today while we dive into such a relevant and important topic! Relationships! We were created to be in community. Relationships have a way of comforting us and confronting us, all at the same time, don't they? Today my dear friend Margaret Jones is here to bravely share her story regarding...
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Game Changer Series: Interview 5 with Jen Sarookanian
Join me today for interview 5 with Jen Sarookanian. Jen is a trusted friend with a heart of gold. Today we explore a passion of hers; serving the Homeless community in Hamilton,ON. Jen leads the Homeless Ministry through the 'I Heart my City' Ministry at Living Hope Church. Her and the team set…
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Game Changer Series: Interview 4 with Katy Campbell
Join me today while we explore all things FITNESS! My dear friend Katy Campbell from KatyCampbellFitness is here to spread her knowledge and encouragement. Katy will motivate you, encourage you and empower you to access the shear strength that is already inside you! She shares how...
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Game Changer Series: Interview 3 with Lauren Crandall
Join me today for interview number 3 with my dear friend Lauren Crandall! She shares some of her incredible story and wisdom regarding navigating severe symptoms from a very serious concussion. Her story is one of great resilience, relentless pursuit and a whole lot of faith. This injury has...
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Game Changer Series: Interview 2 with Taye Adeniyi
Join me today for Episode 2 of Season 3. Today is my second interview on Ever~Present and I couldn't be more excited. For today's game changer interview I have the privilege of interviewing one of my friends who I absolutely love. I love her heart, curiosity and her ability to ask great…
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Intro: Game Changer Series: Ep 1 Sherri's Game Changers
Welcome to the introduction of my Game Changer Interview Series! This Fall will be a monthly interview series on Ever~Present hosting different people that I admire and know will add value to your life. At the end of each interview I will be asking my game changer question, "What three things…
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S2 E8 ~ 7MM Your Piece Matters
Welcome to the 7th and final episode of 7 Minutes in Heaven. This is also the 8th and final episode of Season 2 of Ever~Present. Join me today while we explore why your piece matters! We talk about the importance of understanding that YOU are part of a greater whole. Think about completing a...
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S2 E7 ~ 7MM Trust Your Instincts
Join me today as we look at the importance of trusting yourself and your gut when making decisions. We look at how choosing our focus impacts the meaning we attach and ultimately the actions we take. The scripture I leave you with today is that nothing is wasted 'with all this going for us, my…
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S2 E6 ~ 7MM Own-OUR-Ship
Join me today while we explore taking ownership for our lives through the 3 A's of Autheticity, Awareness and Alignment! When we focus on these three A's we can live being the best version of ourselves while intentionally taking ownership. Remember the only captain of YOUR ship is you! Today's...
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S2 E5 ~ 7MM Protect Your Peace
Join me today while we explore ways to protect your peace. We look at Trent Shelton's 4 A's to protecting your peace ~ Appreciation, Affection, Accomplishment and Activity. We discuss how starting your day with intention by being prepared helps protect your peace and sets you up to win. The...
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S2 E4 ~ 7MM The Cycle of Success
Join me today as we explore John Maxwell's Cycle of Success where we must test, fail, learn, improve and reenter continuously. One thing that remains universal is that successful people know their purpose in life! They know why they are here! Each of us must discover our purpose. They say the 2...
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S2 E3 ~ 7MM What Is Your Life's Metaphor?
Join me today for 7 Minutes in Heaven while we explore life's metaphors. Rick Warren author of the Purpose Driven Life says life is a test, life is a trust and life is a temporary assigment. I share how I have come to agree with this and how knowing this can help give our life purpose. To me...
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S2 E2 ~ 7MM Champion Mindset
Welcome to the first 7 Minutes in Heaven of Season 2 of Ever~Present. 7 Minute Motivation (7MM) coming at you for this series! Today we explore what it takes to have vision and a champion mindset! The Last Dance with Michael Jordon taught me key lessons in these areas such as commitment,...
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S2 E1 ~ This Ones for Gordie ~
Join me today while I share and try to properly honour my late brother Gordie on the 15th year anniversary of his death. Gordie died on July 9th 2005 at 18 years old in a car accident. We will explore parts of his life, death and the impact its made. Gordie was a dreamer, jammer, helper and old...
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S1 E15 Attitude of Gratitude
Join me today for the final episode of season 1 as we explore having an attitude of gratitude! "We don't have to be thankful FOR all things but we can be thankful IN all things." This perspective is a game changer! I share 3 things I've found gratitude IN over these past 15 weeks and what Covid…
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S1 E14 You Are What You Repeatedly Do
Join me today as we explore the power of intentionality! I discuss how Aristotle's quote, "We are what we repeatedly do. Excellence, therefore, is not an act, but a Habit. ” can be so powerful when you really grasp it. I share three ways to build intention by practicing 1. 80/20 Rule 2. Burn the...
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S1 E13 Life is but a Season
Join me today while we navigate the Seasons of Life! I draw parallels between our four seasons and how they connect to our lives. We explore how; Winter = Letting go, Spring = Renewal, Summer = Nurture and Fall = Achievement! It's so important to know what season you are in personally so you can...
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S1 E12 We Are All Human
Join me today while we explore the other pandemic that we face! The pandemic of racism and discrimination which has over stayed its welcome in our world and hearts for far too long. I discuss 3 ways where we need to take responsibility and remember the simple but vital fact that we are all human....
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S1 E11 Impact
Join me today while we discuss the power of impact! The impact of one life and the impact we make each and every day. We talk about Rachels Challenge and I share three ways I believe we can take responsibility and honour our impact each day by knowing the value of; 1. A Chain Reaction 2. Knowing…
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S1 E10 HoliHappy: Interview 1 with Lindsey Shields
Join me today for Ever~Presents very first interview with Lindsey Shields! Lindsey is a Registered Holistic Nutritionist, new mother and very dear friend of mine! Her passion for health and helping others is contagious. Today we look at what holistic living means to her and how her company...
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S1 E9 Less is More
Join me today while we explore Probably Tomfoolery's video called The Great Realization: Why Hindsight is 2020. Focusing on his powerful final line that says "sometimes you have to get sick my boy before you start feeling better" we look at three ways this rings true through 1. Trusting the…
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S1 E8 The Rest is Still Unwritten
Join me today as we explore Backwards Design and living with the end in mind! We discover how living with the end in mind, mortality motivation and living with no regrets can help us live more intentionally. We are what we repeatedly do so my hope is that you are setting goals, maximizing your…
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S1 E7 Don't Waste the Person You Are
Join me today while we explore ways to foster healthy self love. Too many people become their own worst enemies by not accepting themselves for who they are. Today we look at 3 ways to guard against this by 1. Guarding your self talk 2. Beware of the comparison trap 3. Remember there is only one...
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S1 E6 The Push Through Factor
Join me today as we explore one of my favourite topics; perseverance! Determining to push through hard times is not always easy. Learn the 3 ways I determine to persevere ~ 1. Being thankful for the scars 2. Embracing the pain & 3. Determining to fail forward! ~ The quote I leave with you today…
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S1 E5 Guard the Door of your Mind
Join me today while we explore standing guard at the door of your mind against the invisible enemies of anxiety, fear and worry. I share my own experience with anxiety and the steps I have used to overcome. If I can overcome then you can overcome! Check out my 3 step checklist of Acknowledging…
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S1 E4 The Gift of the Wait
Come join me today while we explore the gift of waiting well! Learning how to wait with a good attitude during this uncertain time. We unpack the value that waiting can produce in us, such as building our patience, endurance and character. The great Martin Luther King Jr knew this best and this...
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S1 E3 The Landmines of Life
Today we are exploring this new normal that we are all experiencing. It's clear we are in this for the long haul! Join me today while I explain what 'landmines' mean to me and how I believe we are currently experiencing a collective 'landmine.' We will discuss how simple shifts in our Attitudes,...
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S1 E2 The BEST version of you!
"Change has a considerable psychological impact on the human mind. To the fearful it is threatening because it means things may get worse. To the hopeful it is encouraging because things may get better. To the confident it is inspiring because the challenge exists to make things better." ~ King...
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S1 E1 Faith vs Fear~Power of CHOICE
"Every choice has an end result and we are the sum of ALL of our choices. So in the end you must face why you have chosen to become!" In these times of uncertainty how will we choose to respond? Will we choose a fear or faith based approach? How can this be working in our favour? Today we explore...
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Intro: Welcome to Ever~Present where being present is All. That. Matters. with Sherri Beckerson
This is a safe space that encourages you to show up as your best self and own the God given gifts inside of you. Its a podcast that believes strongly that we all have the power of choice inside of us on how we show up 'in and for' this world! Ever~Present values living holistically and knows how...
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ABOUT THIS SHOW
Ever Present celebrates the transformative power of being present. The Good Book says, "God is our refuge and strength, an ever-present help in trouble" Ps. 46:1 - You see, Ever Present is not just a concept but a tangible representation that we truly are never alone. Through shared experience this platform aims to encourage listeners to embody truth, wisdom and insights making this world a better place one person at a time. We are all born winners with unique gifts, skills, and abilities essential for this world. Trust the journey my friend, for faith and presence bring peace to the soul!
HOSTED BY
Sherri Beckerson
CATEGORIES
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Frequently Asked Questions
How many episodes does Ever Present Podcast have?
Ever Present Podcast currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ever Present Podcast about?
Ever Present celebrates the transformative power of being present. The Good Book says, "God is our refuge and strength, an ever-present help in trouble" Ps. 46:1 - You see, Ever Present is not just a concept but a tangible representation that we truly are never alone. Through shared experience this...
How often does Ever Present Podcast release new episodes?
Ever Present Podcast has 42 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Ever Present Podcast?
You can listen to Ever Present Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ever Present Podcast?
Ever Present Podcast is created and hosted by Sherri Beckerson.
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