PODCAST · education
Everyday Excellence
by Jode Allen
Join your host, Jode Allen, as we explore what it means for the ordinary, everyday person to excel in healthy, meaningful and powerful ways. We'll dismiss the hype of the super-achievers, high-power performers, and Pinterest Perfect comparisons that often lead to feelings of overwhelm, shame and failure. An excellent life is not just reserved for the gifted, the rich, or the beautiful. It is available to every one of us. And it comes through understanding and practicing simple principles of excellence every day.
Episodes
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Episode 10 - 5 Simple Principles To Help keep You Healthy
Staying healthy is on everyone's mind right now. This is an unprecedented time in our history with so much of the world and our entire society facing the disruption of a pandemic like none of us living have ever experienced. But with this disruption comes a great opportunity to make some long...
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Episode 9 - Facing Your Giants
I suspect that there is a 50-75% chance that if you are listening to this you are probably experiencing one of the most difficult times of your life right now. You may feel like you are up against giant problems and you can't take one more thing going wrong. I'll be honest, I would rank myself in...
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Episode 8 - Love Yourself and Simplify: An Interview With Brandi Sorenson
Brandi loves "crushing myths of 'Normal'." As the wife of an oil field worker they have lived a gypsy lifestyle, often living in a camper trailer for many of the last years. But as a busy wife and mother, she faces the same challenges every mom faces and wonders whether she's giving her kids and...
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Episode 7 - Who are you? Interview With Chip Eisley
You're going to love this interview with my good friend Chip Eisley. Chip is a speaker, life coach and couples coach, business owner and all around awesome guy. We start with one simple question: Who is Chip? His answer is profound. Listen to how he answers that question and the process he went...
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Episode 6 - Simple Consistency Is Key: An interview with Michael D. Young
Today I have with me a special guest, Michael D. Young. Michael is a good friend, a loving husband, a father of 2 incredible little boys, a school teacher, singer/songwriter, and novelist. But he approaches excellence in his life in such an unassuming way that you may never even realize it even…
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Episode 5 - Are You Coachable?
Finding real and lasting change in our lives requires that we commit to mastery--mastery of different areas and aspects of our life. Not just repeating the same conventional wisdom and practices that got us to where we are now. Reaching toward excellence will require that we quit thinking that we...
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Episode 4 - Victor or Victim: Taking full control of your life.
Are you a victim or Victor? Do you know what it means to take 100% responsibility and control of your life? In this episode I will talk about the difference between the victim and the victor mindset and how we can learn to make the circumstances that we want in our lives and not be a victim to…
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Episode 3 - A structure For A Successful Life
When seeking to create a more excellent life, it is important to create a structure to guide how you implement, monitor and improve your philosophy of life. Without structure, life will just become chaotic and mediocre. A structure gives you the ability to intentionally identify where you need to...
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Episode 2 - Building and Excellent Personal Philosophy
Our Personal philosophy--how we see and interpret our world--dictates the beliefs, choices, actions, habits and destiny of our life. It's like the sail of a sailboat. Depending on how it is set determines the progress we make in working with the winds of life; our circumstances. In this episode…
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Episode 1 - Everyday Excellence
Welcome to the inaugural episode of this podcast. In this first episode we will talk about what Excellence is and what it means for the ordinary everyday person like you and I. We all want to feel like we are good, like we are of value, that we are enough. But we often struggle along our way...
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ABOUT THIS SHOW
Join your host, Jode Allen, as we explore what it means for the ordinary, everyday person to excel in healthy, meaningful and powerful ways. We'll dismiss the hype of the super-achievers, high-power performers, and Pinterest Perfect comparisons that often lead to feelings of overwhelm, shame and failure. An excellent life is not just reserved for the gifted, the rich, or the beautiful. It is available to every one of us. And it comes through understanding and practicing simple principles of excellence every day.
HOSTED BY
Jode Allen
CATEGORIES
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