PODCAST · health
Everyday Extraordinary
by The Physio Co
When our parents get to a certain age, their greatest wish is to stay living independently at home for as long as they can. And often, the tables have turned and it’s now the grown-up daughters and sons who are helping to look after their elderly Mum or Dad. Everyday Extraordinary is an educational podcast for family members who are keen to see Mum or Dad stay mobile, safe and happy, in their own home. We discuss a range of topics to help you guide your parents so they can maintain themselves physically and mentally.
Episodes
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005: The importance of self-care and recognising the signs of neglect in the elderly
As our Mums and Dads age, they may encounter difficulties in maintaining their independence, which in turn can sometimes lead to self-neglect. Therefore, it becomes vitally important for them to start prioritising their physical, emotional and mental well-being through self-care practices, if...
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004: How Professor Peter Reaburn approaches his own journey of active ageing
In this episode of the Everyday Extraordinary podcast, host Tristan White, founder of The Physio Co, chats with Professor Peter Reaburn about his approach to active ageing. This is the second in a two-part interview series with Peter, who is an expert in the science of exercise. In the previous...
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003: How exercise can impact and slow the ageing process with Professor Peter Reaburn
Exercise plays a key role in keeping us fit and healthy as we age. Indeed, it can be a critical factor in how long a person can remain living independently at home well into their 70s, 80s and beyond. In this episode of the Everyday Extraordinary podcast, host Tristan White, founder of The Physio...
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002: Demystifying home care package (HCP) funding for Australian seniors
In this episode, The Physio Co's Tristan White and specialist seniors physiotherapist, Nancy Klinko, demystify home care package (HCP) funding in Australia. HCP funding is an Australian Federal Government initiative that provides money to people over 65 years of age, specifically to help them…
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001: Quick introduction to the Everyday Extraordinary podcast
Founder of Australia's The Physio Co, Tristan White, explains the concept behind the Everyday Extraordinary podcast. When our parents get to a certain age, their greatest wish is to stay living independently at home for as long as they can. And often, the tables have turned and it's now the...
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ABOUT THIS SHOW
When our parents get to a certain age, their greatest wish is to stay living independently at home for as long as they can. And often, the tables have turned and it’s now the grown-up daughters and sons who are helping to look after their elderly Mum or Dad. Everyday Extraordinary is an educational podcast for family members who are keen to see Mum or Dad stay mobile, safe and happy, in their own home. We discuss a range of topics to help you guide your parents so they can maintain themselves physically and mentally.
HOSTED BY
The Physio Co
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