PODCAST · business
EVERYDAY WARRIOR
by Jay Henderson
Welcome to the Everyday Warrior Podcast—where real life meets real discipline. Hosted by Jay Henderson, martial artist, coach, entrepreneur, and founder of Legacy Martial Arts & Fitness and The Guardians Circle, this podcast is all about the people who show up… even when it’s hard. This isn’t about hype. It’s about consistency. It’s about pressure. It’s about purpose. From martial artists and business owners to creatives, professionals, and everyday individuals navigating life—this platform gives flowers to those putting in real work behind the scenes. Expect real conversations. Sharp perspectives. And a mindset rooted in discipline, growth, and accountability. Because being a warrior isn’t about titles… It’s about how you move when nobody’s watching. Welcome to the Everyday Warrior Podcast!
Episodes
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The Touch That Transforms | Master Chief Lamard Wingster
In this episode of the Everyday Warrior Podcast, Jay sits down with Master Chief Lamard Wingster to talk about the journey that shaped his mastery in martial arts — discipline, mentorship, and the lessons that carry off the mat and into everyday life.
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He Faced 44 Years in Prison. This Is How It Ends With Him.
He was staring down 44 years in prison — and that moment became the turning point that broke a cycle of addiction, absence, and pain that had followed his family for generations. On this episode of the Everyday Warrior Podcast, Jay sits down with Franklin Turner — husband, father, pastor, and...
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From Friday Night Lights to Financial Freedom: A Conversation with Marcus Sturdivant Sr. | EP 2
Before they were building wealth, they were building each other up on the football field. In this episode of The Everyday Warrior Podcast, Jay Henderson sits down with his lifelong friend and former teammate Marcus Sturdivant Sr. for an honest conversation about brotherhood, discipline, and the...
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Becoming "The Leader": Diktator Paysour on Leadership, Legacy & 20 Years of Brotherhood | EP 1
He's known as "The Leader" — but who is Marcus "Diktator" Paysour really? In Episode 1 of The Everyday Warrior Podcast, host Jay Henderson sits down with Diktator for a raw, honest conversation about what it actually takes to lead: at home, in business, and in life. This isn't a highlight reel....
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What is an Everyday Warrior
The Everyday Warrior podcast is introduced by Jay Henderson, who aims to create a space for real conversations about leadership, fatherhood, personal growth, and everyday challenges. The podcast seeks to highlight the stories of everyday warriors who refuse to surrender and keep coming back to…
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ABOUT THIS SHOW
Welcome to the Everyday Warrior Podcast—where real life meets real discipline.
Hosted by Jay Henderson, martial artist, coach, entrepreneur, and founder of Legacy Martial Arts & Fitness and The Guardians Circle, this podcast is all about the people who show up… even when it’s hard.
This isn’t about hype. It’s about consistency. It’s about pressure. It’s about purpose.
From martial artists and business owners to creatives, professionals, and everyday individuals navigating life—this platform gives flowers to those putting in real work behind the scenes.
Expect real conversations. Sharp perspectives.
And a mindset rooted in discipline, growth, and accountability.
Because being a warrior isn’t about titles… It’s about how you move when nobody’s watching.
Welcome to the Everyday Warrior Podcast!
HOSTED BY
Jay Henderson
CATEGORIES
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Frequently Asked Questions
How many episodes does EVERYDAY WARRIOR have?
EVERYDAY WARRIOR currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is EVERYDAY WARRIOR about?
Welcome to the Everyday Warrior Podcast—where real life meets real discipline. Hosted by Jay Henderson, martial artist, coach, entrepreneur, and founder of Legacy Martial Arts & Fitness and The Guardians Circle, this podcast is all about the people who show up… even when it’s hard. This isn’t about...
How often does EVERYDAY WARRIOR release new episodes?
EVERYDAY WARRIOR has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to EVERYDAY WARRIOR?
You can listen to EVERYDAY WARRIOR on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts EVERYDAY WARRIOR?
EVERYDAY WARRIOR is created and hosted by Jay Henderson.
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