PODCAST · education
EverydaySeh
by Sarah S
Welcome to Everyday Seh (Pronounced: Say)Lets talk, lets be vulnerable and most importantly.. lets be honest. Hoping you will join this journey called life with me and we can all learn something, together. Contact info: IG: sehqueeeenTwitter: cocoasehnel
Episodes
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Episode 14: How Does Art Move You w/ Sandra Dusabe
Hey yall! Welcome or welcome back :) This episode I was so grateful to have Sandra Ngenge Dusabe join me for a conversation surrounding art, community, politics, growth, understanding, self-reflection, afro-futurism and so many other themes in between. Sandra is not only an artist, but she is…
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Episode 13: Poetry & Community W/Nonso Morah
This episode I had the pleasure of interviewing Nonso Morah, a poet and spoken word artist who indugled me with a conversation surrounding poetry and its intersections with community, resistance and liberation. Read more about Nonso below, and make sure you follow me on all platforms (on my...
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Ode to the Oppressed
From the river to the sea, Palestine will be free. End the occupation now. May the oppressed know freedom and liberation and let us always keep the words the oppressed alive. May their words remain ingrained in our minds, in our hearts, in our actions. We can because we must.…
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Episode 12: Gentle Parenting w/MayaSpoken
Hey y’all! Hope you have been doing well. This week I have an amazing interview in store for you. I was lucky enough to have Mayaspoken join me to discuss, gentle parenting, intergenerational trauma, the agency of children, and how we all can implement different strategies to ensure that children...
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Episode 11: Eldest Daughter Chronicles ft. Yanaminah
Guess who's backkkkkk! You know I had to give y'all another interview style episode and this time it's with one of my besties :) This episode, Yanaminah and I tackled the intricate and many times difficult aspects of being an eldest daughter in an African household. The expectations, the burdens,...
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Episode 10: All About Community
Hey yall! I am back with another one :) Happy New Year to all of you and welcome back to EverydaySeh. This episode I discuss community, what it means to me, looks like to me and what are some ways that larger forms of community need to improve to ensure everyone is safe, cared for and loved.…
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Gentrification: The Displacement of Cultural and Communal Support (Part 2) ft. Joyce
“Gentrification is not solely about removing people. It is removing the cultural and community support people have built with each other.” These are just some of the very insightful words Joyce shared with me during our podcast episode which dealt with the topic of gentrification, urban planning,...
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Gentrification: The Displacement of Cultural and Communal Support (Part 1) ft. Joyce
“Gentrification is not solely about removing people. It is removing the cultural and community support people have built with each other.” These are just some of the very insightful words Joyce shared with me during our podcast episode which dealt with the topic of gentrification, urban planning,...
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Stuck in the Middle : The Complexities of Identity (Part 2) ft. Norah
Hey yall! This week we are discussing the complexities of identity with none other than my friend Norah, who is currently doing her masters in International Affairs. Norah gives us a deep dive of her master's thesis, and what led her to want to uncover more about the topic of ethnicity and…
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Stuck in the Middle : The Complexties of Identity (Part 1) ft. Norah
Hey yall! This week we are discussing the complexities of identity with none other than my friend Norah, who is currently doing her masters in International Affairs. Norah gives us a deep dive of her master's thesis, and what led her to want to uncover more about the topic of ethnicity and…
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Episode 9: The Reality of Consistency
Hey yall!! Long time no talk (pretty ironic considering the title of this new episode). As always, I am back with another episode, this time about consistency and why it can be difficult. Enjoy!!
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Drugs & (De)criminalization: The Brittney Griner Case - Ft. Dilaye
Hi all! This week I had the pleasure of being joined by my good friend @/dxlxyz on IG as we discussed the Brittney Griner sentencing and what this means in the context of drugs/ drug use, (de)criminalization and more. This is a heavy topic and I do hope that myself and my guest handled it with...
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Episode 8: New Month, NEW BEYONCE!
Hello all!! Happy new month :) This week we talk alllll things Renaissance!! And I give a bit of tips on how I approach a new month. ENJOY!!!
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Episode 7: 4C hair is here to STAY!
Hey you all! Hope you have been having a great week so far. This episode is very near and dear to my heart as we speak on a topic that I have a lot of passion for which is natural hair, specifically 4C hair. I start the conversation by speaking on the now viral video made my TikToker…
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Episode 6: Friendship Breakups
Hey yall, I'm back with another deep episode LOL! This week, we talk about freindship breakups... we have all been through them :( I hope this episode gives you some things to reflect on, some things to think about and gives you the chance to give yourself grace and know that life goes on, even...
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#RELAXINGTHURSDAYS 3
Hey yall!! I'm back with another #RELAXINGTHURSDAY! This week we talk love island (INDIYAH specifically), Burna Boy's new album and a bit on the abortion ban in the USA. Tap in and enjoy!!
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Episode 5: Boundaries!
Hey yall, I'm back !! Missed you all, feels like it's been ages. This week we discuss boundaries! What are they, how to set them and some of my experiences in relation to setting them. It is not always easy but it can be done, with the right support and patience. Enjoy!!
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#RELAXINGTHURSDAYS 2
Hey yall! Hope you are having a good week. This #relaxingthursday we discuss Beyonce's new single "Break My Soul" and the elephant vs the lady situation.. a mess. Happy listening and have a great weekend !
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Episode 4: You're Charging WHAT for these braids?
Hey y'all! Back with another episode, this time attached with a little suprise... MY FACE! This week we talk about hair and some of the ridiculous charges some *braiders/hairstylist* put on their services. With every single bill going UP, why must I suffer to do my braids too? LOL. Let's talk…
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#RELAXINGTHURSDAYS 1
Listen. Sometimes we need some light conversations! So join me during #relaxingthursdays where we talk about some fun things that happened during the week, we laugh, we keke and we enjoy. Make sure you engage with the episodes using the #everyday on Twitter. Follow me on Twitter as well at...
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Episode 3: It's Okay to Feel Lost!!
This is for those who sometimes feel lost or unfulfilled. Trust me, you are not alone and you do not have to be ! Happy listening :)
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Episode 2: Burnout
Welcome back:)! Today's topic is all about burnout. In this episode, I will be speaking about burnout, when I experienced it and giving some tips on how to deal with it when it arises. Enjoy !
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Episode 1 : Self-Confidence
Self-confidence is not stagnant and can be difficult to tap into. Join me on my very first episode where I tackle self-confidence and share some tips I have used in my journey of building that confidence over time.
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ABOUT THIS SHOW
Welcome to Everyday Seh (Pronounced: Say)Lets talk, lets be vulnerable and most importantly.. lets be honest. Hoping you will join this journey called life with me and we can all learn something, together. Contact info: IG: sehqueeeenTwitter: cocoasehnel
HOSTED BY
Sarah S
CATEGORIES
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Frequently Asked Questions
How many episodes does EverydaySeh have?
EverydaySeh currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is EverydaySeh about?
Welcome to Everyday Seh (Pronounced: Say)Lets talk, lets be vulnerable and most importantly.. lets be honest. Hoping you will join this journey called life with me and we can all learn something, together. Contact info: IG: sehqueeeenTwitter: cocoasehnel
How often does EverydaySeh release new episodes?
EverydaySeh has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to EverydaySeh?
You can listen to EverydaySeh on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts EverydaySeh?
EverydaySeh is created and hosted by Sarah S.
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