PODCAST · health
Everything is Personal
by Len May
Everything Is Personal is a podcast about human potential, entrepreneurship, neurodiversity, resilience, health, and personal transformation.Hosted by Len May, CEO of EndoDNA, an entrepreneur, genetic researcher, speaker, and author of Jack of All Trades, Master of Some, the show explores how extraordinary people turn adversity, curiosity, and unconventional thinking into their greatest strengths.Through candid conversations with entrepreneurs, physicians, scientists, athletes, artists, authors, faith leaders, and innovators, we uncover the defining moments that shape who we become.Topics include ADHD, neuroscience, genetics, mental health, entrepreneurship, leadership, longevity, creativity, personal growth, faith, recovery, wellness, and purpose.Whether you're building a business, navigating life's challenges, optimizing your health, or searching for greater meaning, you'll discover actionable insights and inspiring stories from people who have transformed obstacles into opportun
Episodes
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Getting Honest: Breaking Patterns in Recovery & Relationships
In this episode: Greg and Michael’s personal journeys and how their professional partnership began. The experiences that inspired the ideas behind Embodied Recovery. The role of accountability and honest conversations in personal growth. Healthy boundaries and their place in stronger…
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The Truth About Fasting, Muscle & Longevity
Can fasting support longevity without compromising the muscle we need to age well? And how do we separate meaningful nutrition science from the promises of the next wellness trend? On this episode of Everything Is Personal, Len May sits down with Renee Fitton, Longevity Dietitian and Director of...
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Can We Prevent Disease Before It Starts? The Future of Medicine with Dr. Marschall Runge
**In this episode:** - The family story behind Dr. Runge’s path into medicine. - Genetics, epigenetics, and the promise of personalized care. - AI and gene therapy’s potential to change healthcare. - Prevention, primary care, and living healthier for longer. - Bringing medical innovation within...
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The Patient Who Changed This Doctor’s Entire Approach to Medicine
What happens when a physician realizes that the medical system he was trained in doesn’t always have the answers—especially when the patient is someone he loves? In this episode of *Everything Is Personal*, Len May sits down with **Dr. Aaron Hartman**, physician, clinical researcher, and founder…
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How Your Gut Microbiome May Affect Your Health
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When the Dream Falls Apart: Reinventing Yourself After Business Failure
What happens when the business you spent years building becomes deeply tied to your identity, your purpose and your vision — and then it doesn’t go the way you planned? In this episode of **Everything Is Personal**, Len May sits down with entrepreneur **Michael Steinmetz** for a candid…
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The Truth About Beauty, Aging & Learning to Love Yourself
The Truth About Supplements, Longevity & What You’re Really Putting in Your Body | Carl Pradelli The supplement industry is filled with massive promises. More energy. Better sleep. Sharper thinking. Less inflammation. Slower aging. A longer life. But how much of it is actually backed by…
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How to Live Deliberately: Build Better Habits, Discipline & Purpose
What does it really mean to live deliberately instead of simply following the path that life puts in front of you? In this episode of Everything Is Personal, Len May sits down with William Mulaney, founder, builder, endurance athlete and host of the Willpower Podcast, for a conversation about...
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How to Build an SEO Strategy That Actually Works
How can businesses use SEO to get found online, attract customers and build sustainable growth? In this episode of Everything Is Personal, Len May sits down with Stewart Vickers, also known as SEO Jesus, to explore SEO strategy, Google search, AI, content marketing, business growth and building a...
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The Future of Longevity: Living Longer & Healthier
What could the future of longevity look like? In this episode of Everything Is Personal, Len May sits down with longevity advocate and author James Strole for a wide-ranging conversation about longevity, healthspan, healthy ageing, lifestyle, exercise, nutrition, mindset and the future of human...
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What Every Parent Should Know About Mental Health
How do you know the difference between everyday stress and a genuine mental health condition? In this episode of Everything Is Personal, Len May sits down with psychologist Dr. Chrishawn Finister to discuss psychological assessments, ADHD, anxiety, resilience, parenting, schools, child…
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Finding Purpose in a Chaotic World
Why do so many people feel disconnected despite living in a more connected world than ever? In this episode of Everything Is Personal, Len May sits down with Rabbi Alon Ferency, known for his thoughtful and unconventional approach to spirituality, purpose, and personal growth. Together they…
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Eastern Medicine, Western Science, and the Truth About Aging
What does it really mean to age well? In this episode of Everything Is Personal, Len May sits down with Dr. Yi Song, founder of Regeneration Effect and author of The Six Principles to Natural Longevity. Together they explore healthy aging, longevity, traditional Chinese medicine, modern wellness,...
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How Great Design Creates Better Living
Can the space around you influence your happiness, creativity, and success? In this episode of Everything Is Personal, Len May sits down with Steve Griggs, founder of Steve Griggs Designs, to discuss entrepreneurship, creativity, outdoor living, leadership, business growth, and how thoughtful...
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Why Successful People Still Struggle With Their Health
Can success in business come at the cost of your health? In this episode of Everything Is Personal, Len May sits down with Brian Piranha, a health coach with more than 20 years of experience helping busy professionals improve their health, nutrition, fitness, and daily habits. Brian explains why...
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How Great Leaders Build Winning Teams
What separates great leaders from everyone else? In this episode of Everything Is Personal, Len May sits down with Terry Mendez, CEO of Safe Harbor Financial, to discuss leadership, entrepreneurship, business transformation, financial innovation, team building, AI, technology, and the future of...
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She Spent Over $300,000 on Beauty Procedures, Was it Worth It?
Can confidence really be bought or is the answer something much deeper? In this episode of Everything Is Personal, Len May sits down with Sandra Lena Silverman, author of From Bullshit to Botox, for an honest conversation about beauty, aging, confidence, self-worth, and the emotional journey…
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The Future of Preventive Healthcare & Longevity
What if healthcare focused on preventing illness instead of treating it after it appears? In this episode of Everything Is Personal, Len May sits down with Hunter Ziesing, entrepreneur and founder of Longevity Health, to discuss preventive healthcare, longevity science, AI-powered health tools,...
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What a Monk Taught Me About Money, Wealth, and Happiness
What if financial success has less to do with math and more to do with psychology? In this episode of Everything Is Personal, Len May sits down with Doug Lynam, whose life journey is anything but conventional. After serving in the Marines, Doug spent years as a Benedictine monk before becoming a...
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The Mindset That Separates Successful Entrepreneurs From Everyone Else
What separates successful entrepreneurs from everyone else? Is it intelligence, luck, timing, or something deeper? In this episode of Everything Is Personal, Len May sits down with entrepreneur, coach, speaker, and author David Greer for a wide-ranging conversation about the mindset, habits, and...
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Is Your Water Making You Sick?
In this episode of Everything Is Personal, Len May sits down with Dr. Paul Barattiero, a leading voice in the hydrogen water movement, to explore the science, research, and real-world applications of one of the most talked-about trends in health and wellness. Dr. Barattiero shares his personal...
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The Brain Hack That Changed Her Relationship With Alcohol Forever
What if changing your relationship with alcohol had less to do with willpower and more to do with understanding your brain? In this episode of Everything Is Personal, Len May sits down with Katie Lain to explore her powerful journey of transforming her relationship with alcohol and discovering a...
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Why Human Connection Matters More Than Division
In this episode of Everything Is Personal, the host sits down with Rev. Deb Hansen to explore spirituality, compassion, cultural understanding, and the human stories behind borders and migration. The conversation covers interfaith work, personal growth, global perspectives, and the importance of...
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How Curiosity Keeps Some People Young Forever
In this episode of Everything Is Personal, Len May sits down with writer, producer, and creative force Jennifer Manocherian for a conversation about reinvention, storytelling, and the lifelong pursuit of curiosity. Jennifer shares how her journey through therapy, theatre production…
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What If Healing Is Bigger Than Medicine?
What does real healing actually look like? In this episode of Everything Is Personal, Len May sits down with Kayse Gehret for a deep conversation about emotional healing, personal transformation, grief, intuition, and the growing movement toward mind-body wellness. As more people search for...
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Why is human connection lost?
In this episode of Everything Is Personal, Len May sits down with Morgan DeNicola for a powerful conversation about empathy, communication, emotional intelligence, and the growing need for authentic human connection in a rapidly changing world. Drawing from her global experiences and humanitarian...
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Why Finding Love Feels Harder Than Ever
Modern dating can feel exhausting, confusing, and more complicated than ever. Between dating apps, mixed signals, changing expectations, and the pressure to “find the one,” many people are left wondering why meaningful connection feels so difficult today. In this episode of Everything Is…
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How Small Businesses Outsmart Big Companies
In this episode of Everything Is Personal, Len May sits down with Sri Kaza for a conversation about what gives small businesses their real edge. While big companies often have more money, more people, and more systems, small businesses can move faster, listen closer, and build deeper…
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Quiet Leadership: The Power of Introverts, Mindfulness, and Emotional Awareness
Description: In this episode of Everything Is Personal, Len May sits down with Greg Weinger for a thoughtful conversation about a leadership style that often gets overlooked: quiet, reflective, emotionally aware leadership. Greg shares how introverts and deep thinkers can become powerful leaders...
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Fun Lovin’ Criminals on Their Sound, Swagger, and the Stories Behind the Music
In this episode of Everything Is Personal, Len May sits down with Fast, Naim, and Frank of Fun Lovin’ Criminals for a wide-ranging conversation about creativity, chemistry, and carving out a sound that never fit neatly into one box. From the energy of the 90s music scene to the band’s blend of...
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From Biotech to Better Beverages: The Science Behind What We Drink
In this episode of Everything Is Personal, Len May sits down with James Stephens of Sinful Beverages, for a conversation about science, entrepreneurship, flavor, and the future of what we drink. James shares his journey from biotechnology and flavor development into the world of alternative...
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From Rock Bottom to Rebuilding Life Step by Step
In this episode of Everything Is Personal, Host Len May speaks with Brandon Held about navigating difficult life experiences and rebuilding from challenging moments. Brandon shares how discipline, mindset, and personal responsibility helped him move forward and create a better path. The...
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Why Young People Feel More Alone Than Ever (And What Attachment Style Has to Do With It)
We are more connected than ever… yet young people feel more alone than ever. In this episode of Everything Is Personal, Len May sits down with Dr. Jack Hinman to explore what’s really driving this disconnect—and it goes far deeper than social media or screen time. This conversation uncovers how...
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Health vs Treatment: Building a Better Lifestyle for Long-Term Wellbeing
In this episode of Everything Is Personal, Host Len May sits down with Dr. Torkil Faero to explore the difference between treating illness and building long-term health through lifestyle choices. The conversation highlights how daily habits, environment, and mindset can influence overall…
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Can Light Support Your Health? Red Light Therapy Explained
In this episode of Everything Is Personal, Host Len May sits down with Dr. Carl Rothchild to explore how red light therapy is being used in modern wellness practices. The conversation highlights different perspectives on recovery, energy, and how emerging technologies are being discussed in…
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Why Modern Medicine Is About to Change Forever
Healing vs Treating: Why Modern Medicine Is About to Change Forever In this conversation with Dr. Elliot Lander, we explore a fundamental shift happening in healthcare—moving from reactive treatment to proactive, regenerative healing. Key Themes & Takeaways: Treatment vs Healing Traditional...
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Science vs Belief: Understanding Health, Longevity & Biohacking
What You’ll Learn The difference between scientific evidence and belief-driven health decisions Why many popular health trends lack proper context How biohacking can both help and harm depending on the approach The importance of personalization in health and longevity How to interpret biological...
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Why Most People Lose Money — Even After Making It
Most people focus on making money… but very few know how to keep it. In this episode of Everything Is Personal, we welcome Peter Merrick to discuss the crucial aspects of wealth preservation and estate planning. He shares his insights into what first sparked his interest in this field…
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The Hidden Link Between Your Jaw & Brain Performance
What if something as simple as your jaw position could affect your strength, performance, and overall well-being? In this episode of Everything Is Personal, Dr. Michael Hutchinson shares a fascinating perspective on how jaw alignment may influence physical performance, muscle activation, and even...
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What Do You Really Want? The Psychology Behind Success & Purpose
What do you really want in life — and is it actually yours? In this episode of Everything Is Personal, Max Stephens breaks down the psychology behind success, high performance, and the hidden patterns that drive human behaviour. From growing up in a challenging environment to coaching elite...
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The Science of Bravery | How to Build Courage in Life & Leadership
What does it really mean to be brave? In this episode of Everything Is Personal, Jill Schulman shares the science behind courage and how anyone can develop the mindset needed to overcome fear, build confidence, and pursue meaningful goals. Drawing from her experience as a former United States...
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Understanding Mental Health, Healing & Purpose | A Psychiatrist’s Perspective
EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take...
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I Spent a Year Sitting in the VOID After Losing My Child
When loss cracks your world open, what happens next? In this powerful episode of Everything Is Personal, Karin Clarke shares her journey through divorce, generational trauma, and the unimaginable loss of a child — and how that devastation led her to discover a healing framework built on rupture,...
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Why Fighting Depression Makes It Worse
What if fighting your depression is actually making it worse? We’re taught to resist it. To push it away. To “snap out of it.” But what if that approach is the problem? In this episode of Everything Is Personal, Nicole Harrington shares her personal journey with depression, fear, and self-doubt —...
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The Medical System Failed Her — How Cannabis Gave Her Life Back
There’s more to cannabis than people realise. In this episode of Everything Is Personal, Angie Roullier shares her journey living with Charcot-Marie-Tooth disease (CMT), a hereditary neurological nerve disorder that causes progressive nerve damage, muscle weakness, and related symptoms…
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He Donated a Kidney to a Stranger — This Changed Everything
There are moments in life that change everything. In this episode of Everything Is Personal, we sit down with Dr. Matt Harmody a retired ER physician, endurance athlete, and living kidney donor who made one of the most selfless decisions imaginable — giving the gift of life to a stranger. From...
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This Healing System Was Hidden From You | Endocannabinoid System Explained
This Healing System Was Hidden From You | Endocannabinoid System Explained In this episode of Everything Is Personal, we expose why cannabis and the endocannabinoid system are missing from modern medicine. This conversation explains the endocannabinoid system and how cannabis as medicine is...
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Top Expert Reveals 5 BIGGEST AI Motivation Mistakes You're Making
Topics Covered: • Mental strength and discipline • Building resilience through adversity • Emotional control and self-belief • Identity and purpose • Overcoming self-doubt • Confidence and leadership mindset • High performance habits • Personal growth strategies • Entrepreneur mindset • Life...
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Leadership Secrets They Don't Want You to Know
Most people chase leadership for the title. Few survive it for the truth. David Deane Spread has coached hundreds of CEOs and high performers — but his greatest lessons didn’t come from boardrooms. They came from loss, failure, and learning how to rebuild himself from the inside out. In this raw...
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He Finally Broke Free: The Story He Never Told
I was just trying to survive… This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you’ve ever...
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ABOUT THIS SHOW
Everything Is Personal is a podcast about human potential, entrepreneurship, neurodiversity, resilience, health, and personal transformation.Hosted by Len May, CEO of EndoDNA, an entrepreneur, genetic researcher, speaker, and author of Jack of All Trades, Master of Some, the show explores how extraordinary people turn adversity, curiosity, and unconventional thinking into their greatest strengths.Through candid conversations with entrepreneurs, physicians, scientists, athletes, artists, authors, faith leaders, and innovators, we uncover the defining moments that shape who we become.Topics include ADHD, neuroscience, genetics, mental health, entrepreneurship, leadership, longevity, creativity, personal growth, faith, recovery, wellness, and purpose.Whether you're building a business, navigating life's challenges, optimizing your health, or searching for greater meaning, you'll discover actionable insights and inspiring stories from people who have transformed obstacles into opportun
HOSTED BY
Len May
CATEGORIES
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