PODCAST · education
Everything You Need Is Within
by Gigi Robinson
Welcome to Everything You Need Is Within, a talk show hosted and produced by Gen Z for Gen Z, that tells it like it is and places an emphasis on changemakers and creative innovators across social advocacy industries. Join me as I talk to incredible guests across fields of advocacy, and thought leadership to deconstruct ways to navigate the world to make a more positive and impactful future. It isn’t easy, but you don’t have to do it alone. Together we’re going to learn how to tap into the power we hold inside ourselves to make a change in our world.Everything you need is within.
Episodes
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Episode 23: Sarah Nicole Landry on Authentically Sharing Her Story
Hey there, it’s Gigi! Writer, Speaker and Podcast Host, Sarah Nicole Landry, joins Gigi to discuss authenticity on social media, motherhood and mental health, and the importance of sharing her story with others. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson…
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Episode 22: KokoBeaute Talks Dating
Hey there, it’s Gigi! Entrepreneur and Podcast Host, Korneljia Slunjski (aka. KoKoBeaute), joins Gigi to discuss all things dating, good dating app prompts, and going through career changes. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson...
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Episode 21: Cassie Petrey on Talent Management
Hey there, it’s Gigi! Entrepreneur and Co-Founder of Crowd Surf, Cassie Petrey, sits down with Gigi to talk about all things talent management, finding confidence working in the music industry, and when to know a talent manager is the right fit for you. CONNECT WITH ME: gigirobinson.com…
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Episode 20: Larissa May on Digital Wellbeing
Hey there, it’s Gigi! Entrepreneur and Digital Wellbeing Pioneer, Larissa May, sits down with Gigi to discuss the importance of managing your mental health in the digital landscape, and the issues with the influx of information online. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram:...
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Episode 19: Raffela Mancuso on Body Acceptance
Hey there, it’s Gigi! Activist, Entrepreneur and Content Creator Raffaela Mancuso joins Gigi to talk about body inclusivity, toxic body positivity online, and the importance of activism. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson…
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Episode 18: Kahlil Greene on Diversifying Historical Education
Hey there, it’s Gigi! Gen-z Historian, Kahlil Greene, sits down with Gigi to discuss the importance of teaching black histories within institutions, and how he creates edu-tainment for his social platforms. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok:...
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Episode 16: John Kraski Talks NFTs and Web3
Hey there, it’s Gigi! Director of Strategic Partnerships and Podcast Host, John Kraski, joins Gigi to discuss his career, the importance of LinkedIn, and all things NFTs and Web3. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter:...
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Episode 15: JT Barnett on Unexpectedly Becoming a Content Creator
Hey there, it’s Gigi! Professional Hockey Player and Content Creator, JT Barnett, joins Gigi to discuss his story in unexpectedly becoming a content creator, the importance of self-discovery, and UGC vs. influencing. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson...
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Candid with Gigi: Digital Allyship
Hey there, it’s Gigi! This episode Gigi sits down for a candid solo episode reflecting upon aspects of digital allyship, from brand involvement, personal action, and the dangers of performativity online. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok:...
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Candid with Gigi: Confidence
Hey there, it’s Gigi! This episode Gigi sits down for a solo episode on all things confidence. From nailing your dream job, networking skills, and shaping the confidence that you want. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter:...
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Episode 14: Hey Berna Talks Financial Literacy
Hey there, it’s Gigi! Financial Hype-woman Berna Anat, also known as Hey Berna, sits down with Gigi for an in-person episode, discussing financial literacy and education, the impacts of generational financial trauma, and how to realistically budget for yourself. CONNECT WITH ME: gigirobinson.com...
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Episode 17: Adina Eden On Entrepreneurship
Hey there, it’s Gigi! Founder and jewelry designer, Adina Eden, sits down with Gigi to talk all things entrepreneurship, and Adina’s personal and brand identity. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter: @itsgigirobinson…
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Episode 13: JJ Neimann on Finding Your Community
Hey there, it’s Gigi! Broadway Actor and Content Creator JJ Niemann joins Gigi to discuss finding a community you feel accepted in, managing his art practice and content creation, and fighting stigmas online and in person. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram:...
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Episode 12: Aiyana Ishmael Talks Teen Vogue & NYFW
Hey there, it’s Gigi! Journalist and Teen Vogue Editor Aiyana Ishmael joins Gigi for an in-person episode discussing her work, mental health in the pandemic, the importance of body inclusivity in fashion, and her preparations for NYFW. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram:...
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Episode 11: Therapist Micheline Maalouf Talks Therapy
Hey there, it’s Gigi! Gigi sits down with mental health expert and therapist Micheline Maalouf to discuss her experiences with mental health as someone who works within the profession as well as on social media. CONNECT WITH ME: gigirobinson.com instagram: @itsgigirobinson tiktok…
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Episode 10: Khristina Williams on Being a Woman In Sports
Hey there, it’s Gigi! Gigi and Khristina discuss changing the way that women can change sports industry standards, building a name for yourself and creating impact for future generations of women in sports. CONNECT WITH ME: gigirobinson.com instagram: @itsgigirobinson tiktok: @itsgigirobinson...
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Episode 9: Ansley Williams on Influencer Marketing
Hey there, it’s Gigi! Ansley Williams, Global Head of Influencer Marketing, chats with Gigi about the KEY things you need to do if you want to catch a brand's attention as a content creator. CONNECT WITH ME: gigirobinson.com instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter:...
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Episode 19: Eli Rallo on Being a Creator & Relationships
Hey there, it’s Gigi! Creator and journalist Eli Rallo joins Gigi in-person for the very first EYNIW Spotify Live session. They talk about all things content creation, relationships, and the Tony’s. CONNECT WITH ME: gigirobinson.com Spotify live: @gigi instagram: @itsgigirobinson tiktok:...
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Episode 8: Sarafina Nance on Women in STEM and Loving Your Body
Hey there, it’s Gigi! Sarafina Nance joins Gigi to discuss the nuances of being a woman in STEM. She shares personal experiences with health and healing, and their trip to Punta Cana to model for Sports Illustrated Swimsuit. CONNECT WITH ME: gigirobinson.com Spotify live: @gigi instagram:...
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Episode 7: Miriam Haart on Sexuality and Religion
Hey there, it’s Gigi! Miriam Haart, from Netflix’s “My Unorthodox Life”, joins Gigi and discusses her relationship with religion and experiences navigating her sexuality. CONNECT WITH ME: gigirobinson.com spotify live: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter:...
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Candid with Gigi: Creator Economy
Hey there, it’s Gigi! This episode is an introduction into what you’d need to know about being in the creator economy! It is broken up into four segments discussing everything from finding your purpose as a creator, knowing your worth, creating media kits, to attending events and more! CONNECT…
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Episode 6: Sofi The Odditty on Creating Change and Navigating Opinions Online
Hey there, it’s Gigi! Sofi the Oddity joins Gigi and discusses creating for the change you wish to see, dealing with online negativity, upsetting a client, and navigating opinions of friends and family while working in the digital space. CONNECT WITH ME: gigirobinson.com greenroom: @gigi…
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Episode 5: Playboy and Personhood with Helen Sibila
Hey there, it’s Gigi! Playboy social media editor Helen Sibilia joins Gigi to talk Playboy and more: chronic illness, mental health, coping, confidence, and creation. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter: @itsgigirobinson...
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Episode 4: Just Breathe with Avi Greenberg
Hey there, it’s Gigi! Refresh, reawaken, and renew with Gigi and Certified Wim Hof Instructor Avi Greenberg. Together, let’s remember what it’s like to feel our bodies in tune with our spirits – let’s remember what it’s like to breathe. Learn all about the Wim Hof breathing method and the…
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Episode 3: Kirstyn Nimmo About Cancel Culture & Digital Allyship
Hey there, it’s Gigi! In this week’s episode, Good Worx founder Kirstyn Nimmo joins Gigi to discuss cancel culture, digital allyship, mental health, and equity in the very digital 21st century. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson...
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Episode 2: Dr. Kojo on TikTok Virality & Spreading a Message of Light
Hey there, it’s Gigi! In this week’s episode, join Gigi and content creator and Hollywood mental health expert Dr. Kojo Sarfo, DNP as they chat about growing a platform that educates and drives awareness around mental health. Stick around for the refreshing insight and, of course, the refreshing...
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Episode 1: All Things YouTube with Natalie Barbu
Hey there, it’s Gigi! Welcome to Season Three of Everything You Need is Within! So stoked you’re here. In this week’s episode, Gigi and content creator Natalie Barbu talk all things YouTube! Learn all of the tips and tricks of envisioning, beginning, and growing your business, creating content…
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The Archives, Episode 17: Saddie Baddies
Hey, it’s Gigi. Today, Gigi talks with Saddie Baddies founder and overall amazing human Priscilla Agyeman, MPH. This episode is a very necessary reminder that our virtual actions on social media have very real consequences on people. Be your best empathetic, intentional, and educated self. The...
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The Archives, Episode 16: World Food Program USA
Hey, it’s Gigi. Climate change, conflict, and COVID-19 are the driving forces of world hunger. How can you use your voice and platform to fight for change and food equality? Today, Gigi speaks with World Food Program USA’s Chase Sova about the global food crisis and what WFP is doing (and what…
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The Archives, Episode 15: Deja Riley
Hey, it’s Gigi. Talk fitness with Gigi and Lululemon Global Ambassador, Mirror hologram, and superstar Deja Riley on today’s EYNIW episode. Gain insight on getting started on your wellness journey, the value of modifying your workout, and finding what is right for you, your mind, and your body....
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The Archives, Episode 14: Tiffany Yu & Diversability
Hey, it’s Gigi. This week, Gigi talks with friend and Diversability founder Tiffany Yu about their journeys in activism, disability, healing, and advocacy. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter: @itsgigirobinson CONNECT…
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The Archives, Episode 13: The Rollettes' Conner Lundius
Hey, it’s Gigi. Dance and self-expression transcends the able-bodied. This week, Gigi and Rollettes Dance Team member Conner Lundius talk about dance, disability, self-advocacy, and selfishness. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok…
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The Archives, Episode 12: Kavita and LLS
Hey, it’s Gigi. Today, USC student and candidate for The Leukemia & Lymphoma Society’s Man & Woman of the Year campaign Kavita joins Gigi to talk illness, disability and illness activism, advocating for yourself, balancing mental health and physical health, and more. CONNECT WITH ME:...
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The Archives, Episode 11: Desanka Julia
Hey, it’s Gigi. Stress can make us feel, emotionally and physically, pretty horrible. Burnout is real. This week, Gigi and Desanka J. chat about the very physical benefits that manifest after you change your mindset for the better, especially when you remember to take a step back and to trust the...
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The Archives, Episode 10: Sarah Hernholm and WIT
Hey, it’s Gigi. Are you a young entrepreneur? Do you want to start your own business but don’t know where to start? Are you ready to embark on a journey of self-discovery and entrepreneurship? You came to the right place! This week, Gigi and Sarah Hernholm, founder of WIT, talk teen...
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The Archives, Episode 9: Britain Bennett
Hey, it’s Gigi. This week, Gigi is joined by anti-bullying nonprofit founder and public speaker Britain Bennett. Learn about what it means to be a conscious and intentional consumer and producer of content on social media and how to prioritize yourself and your wellbeing. As Britain emphasizes…
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The Archives, Episode 8: Stella Valle
Hey, it’s Gigi. Today, Stella Valle founders Ashley and Paige join Gigi to talk all things women in business. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter: @itsgigirobinson SHOP STELLA VALLE: stellavalle.com instagram…
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The Archives, Episode 7: Granny Coy Bundy
Hey, it’s Gigi. Today, Gigi talks virality, influence, diversity, and addressing hate with content creator, author, and mom Granny Coy Bundy. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter: @itsgigirobinson CONNECT WITH GRANNY COY...
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The Archives, Episode 6: Jade Zaroff and EFC
Hey, it’s Gigi. Today, Entertainment for Change founder Jade Zaroff joins Gigi to talk about art, meaningful entertainment, and connection. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter: @itsgigirobinson CONNECT WITH JADE…
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The Archives, Episode 5: Night Dive Swim
Hey, it’s Gigi. Finding a sustainable, eco-friendly, ethical bikini to feel just the right amount of comfortable, covered, AND sexy can be really hard, if not impossible. But Heather Brown’s woman-owned swimwear business, Night Dive Swim, made it possible to support environmentalism efforts while...
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The Archives, Episode 4: Jaclyn DiGregorio
Hey, it’s Gigi. You! Yes, you. This is your daily reminder that YOU deserve to live a beautiful, joy-filled, abundant life. Every human can and deserves to be successful, including you. Listen in on life coach and author Jaclyn DiGregorio’s conversation with Gigi about how to attract your dream...
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The Archives, Episode 3: Melody Olander
Hey, it’s Gigi. Bestie and But You Don’t Look Sick founder Melody Olander are back for another episode! Melody and Gigi have a candid and informative conversation about living with chronic illness and learning to thrive, love, and create despite these (sometimes invisible) setbacks. CONNECT WITH...
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The Archives, Episode 2: Jess Tawil
Hey, it’s Gigi. In today’s episode, listen to Gigi and paraplegic activist Jess Tawil discuss their experiences with disability, TikTok fame, dating, education, friends, and activism. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter:...
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The Archives, Episode 1: Introduction
Hey, it’s Gigi. Welcome to the IGTV Archive series of Everything You Need Is Within! In this volume of episodes, Gigi has authentic conversations that go into detail about the journey of content creation, advocacy, becoming more confident in your own skin, and more. These episodes are a reupload…
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Episode 26: A Farewell 2021 Reflection with Gigi & Besties
Hey, it’s Gigi. Happy New Year! Wish 2021 good riddance and get the behind-the-scenes scoop of EYNIW with today’s fun reflection potluck farewell! CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson twitter: @itsgigirobinson If you loved what…
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Episode 25: Virality and Viral Content with London Lazerson
Hey, it’s Gigi. This week, Gigi and guest/TikTok creator London Lazerson explore what it means to be a content creator full-time and how to build a viable business out of viral content. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok: @itsgigirobinson…
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Episode 24: Truth Bombs That Set You Free with Dr. Courtney Tracy
Hey, it’s Gigi. As you already know, talking about mental health is so important. This week, The Truth Doctor – Dr. Courtney Tracy – joins Gigi to talk about the very real impacts social media has on our brains and what we can do to prevent these negative effects. Learn the truth about the...
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Episode 23: Influence, Entrepreneurship, and Travel with Amy Marietta
Hey, it’s Gigi. Today, we're tackling all things influencership, creatorship, and entrepreneurship with friend Amy Marietta. As always, we reset with tools on how to balance work to preserve mental health while exploring how to live a mindful, organized life as a creator. CONNECT WITH ME:...
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Episode 22: Where Wellness and Spirituality Merge with Cassandra Bianco
Hey, it’s Gigi. We’re switching gears this week. Spirituality. It’s all over TikTok and Instagram; it’s romanticized and glorified. But, what does it really mean to be in tune with our energies? How do we channel our masculine and feminine energies? Where do these even come from? Learn all the...
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Episode 21: Hollywood, Mental Health, & Self Care with Candy Washington
Hey, it’s Gigi. It’s all self-love and self-compassion this week because self-care is not selfish. Join Gigi and lifestyle digital creator Candy Washington to recollect, reaffirm, and replenish. CONNECT WITH ME: gigirobinson.com greenroom: @gigi instagram: @itsgigirobinson tiktok…
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ABOUT THIS SHOW
Welcome to Everything You Need Is Within, a talk show hosted and produced by Gen Z for Gen Z, that tells it like it is and places an emphasis on changemakers and creative innovators across social advocacy industries. Join me as I talk to incredible guests across fields of advocacy, and thought leadership to deconstruct ways to navigate the world to make a more positive and impactful future. It isn’t easy, but you don’t have to do it alone. Together we’re going to learn how to tap into the power we hold inside ourselves to make a change in our world.Everything you need is within.
HOSTED BY
Gigi Robinson
CATEGORIES
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