Everything’s Fine Probably

In this packed episode, a major bombshell drops right off the bat: one of us is leaving the show for good, so tune in to find out who stays and who goes. Once the dust settles, we’re lightening the mood with a heavy dose of cuteness featuring the internet’s favorite cats and rabbits, before shifting gears into environmental engineering to look at the massive efforts behind unblocking dams. Plus, we’re venturing into the cosmos to explore the mysteries of space dust, diving deep into the magical, underwater world of professional Mermaiding, and so much more!  

According to a spectacular report in the *Daily Star* local runners are claiming that their weekly park run has been thoroughly derailed by a ghost. And not just any ghost. We are talking about the late, legendary king of British television himself: Sir Bruce Forsyth.

In this episode, we sit down with advocate Emily Hamilton to tackle the question of whether trans rights in the UK are truly progressing or stalling out. Emily skillfully debunks the most persistent myths currently circulating in the media, offering a grounded perspective on the legal and social hurdles the community faces. The conversation takes some delightfully surreal detours as we obsess over the physics of "fat wrens and bananas," discuss the eerie second lives of abandoned oil rigs, and we look at hilariously bizarre arrests.

In this episode, we discuss extreme charity stunts, we then dive into the evolving legal and social landscape of Trans rights. We then shift gears to look at our furry companions and the future of work and sustainability. Finally, we wrap things up with why art is good for us.

In this episode, we break down the latest political fallout from Unite the Kingdom march, before diving into the controversial art of gerrymandering in the USA. Next, we explore the groundbreaking world of "in-ovo" tech, an incredible integration to ethically sort chick genders before they even hatch. We then shift gears to check in with the lamb News desk and ask the question, Do Sharks have friends?

We dive into the political circus and strategic blunders surrounding the Reform party's latest headline-grabbing shenanigans. We count down the ultimate cozy WW2, feel-good movies and feature the high-stakes chaos of the Flat-Pack World Championship, where missing Allen keys mean total disaster.

From the nostalgic celebrations of Star Wars Day to the legacy of "boomer" pop bands. We demystify the quantum paradox of Schrödinger’s cat and address the mental fatigue of social media overload before diving into the industrial challenge of recycling massive wind turbine blades. 

In this eclectic Bank Holiday special, the conversation meanders through a surreal landscape of hidden architectural oddities and wild encounters. It’s a whirlwind journey that seamlessly blends home improvement, wildlife, renewable energy, and the esoteric—the perfect, caffeine-fueled companion for a long weekend.

This week we’re tackling Trump’s latest moves, Saudi Arabia's sporting billions, Vietnam, the science of teaching your bird to sing, why does milk have to be condensed, Marco Polo and what on earth is Crimson Dessert?

From high-tech faith and Ocean Treaties to a generosity experiment and a unique desert college, we explore vital health updates, the latest in "capybara news," and the simple bliss of iced coffee in the sun. We even tackle the heartwarming challenge of men styling their daughters’ hair. Join us for an eclectic journey through the week’s most positive stories.

This week is our 50th show, featuring: Jesus news, the latest on the escaped capybara, the shifting digital landscape as we abandon social media, the beauty of rewilding in Scotland, and the countdown to the end of the world!

Grab your chocolate eggs and settle in for a technicolor trip through the surreal this Easter with Jim, Stuart, Shelley, and Gemma and witness the high-stakes aesthetics of San Francisco's legendary Hunky Jesus festival!

Grab your chocolate eggs and settle in for a technicolor trip through the surreal this Easter with Jim, Stuart, Shelley, and Gemma. From the high-stakes aesthetics of San Francisco's legendary Hunky Jesus contest to the digital shadows of social media harms, we’re balancing the light with the shade. But mostly, we’re just confused about the wildlife.  

Jim, Shelley and Gemma go looking for Capybaras whilst contemplating economics, inflation, hedgehogs, forests, animal communes, cancer treatments and much more...

From backyard bristles to boardroom budgets, this week’s episode covers it all. We’re talking hedgehog conservation with Gemma, finding joy for International Day of Happiness with Stu, and traveling through time and space as Jim breaks down the latest Doctor Who. Plus, we tackle the "paper vs. digital" debate, Shelly’s guide to ethical investing, and a pulse check on UK economic growth.

Jim, Gemma, Shelley, and Stu explore a diverse mix of topics including cognitive decline, green energy, and the Norfolk Wildlife Trust, alongside celebrations for International Women’s Day, the whimsy of penguin pebbles, chocolate honey, and life drawing a sheep dog.

EFP Celebrates World Book Day. Jim, Stu & Shelley discuss their favourite authors and books and much more...

Kay Bee is a comedian based in St. Louis, MO, where she is known for her "Real Life Comedy". Before becoming a full-time creative, she spent 20 years working for a telecommunications company. Prior to performing regularly herself, Kay Bee produced comedy and worked behind the scenes in the industry.  In April 2025, she began curating and producing "The Prelude," an all-talent open mic each week. It is noted as one of the earliest weekly open mics in Saint Louis. Her stand-up act is primarily based on her own real-life experiences, focusing on unique situations that are also relatable to others. Instagram: Kaybeejokes.

Jim, Stu and Gemma take on Curling, Pancakes, Deforestation, Eco Robots, Wild Swimming and Attention Span whilst trying not to mention Mr...!

Strap in as Jim, Stuart, and Gemma sift through the chaos to find the week’s best silver linings! From Grime kings to jungle flings, we’re covering: Stormzy’s Superpower: Why the rap icon wants you to trade your phone for a "Quick Read." ADHD or "Hypercuriosity"? A scientific high-five for the creative brains that can't sit still. The Taxman’s Valentine: How the worlds environment might finally be getting some tax-free love. Dark Showering: Stu explains why bathing in the abyss is the ultimate vibe (and a safety hazard). Nature is Naughty: Why "Horny Tigers" are trending and what it means for conservation. Stay tuned until the very end for a world-exclusive Valentine’s treat: The premiere of the growling new hit, “Beware of Love (It’s Like a Horny Tiger)”! 🎸🐾

Jim, Stu and Gemma discuss "When Celebrities Go Right"  a refreshing subversion of the typical tabloid "When Celebrities Go Wrong" narrative. In a media landscape that often thrives on "milkshake ducking" (finding out someone you liked is actually problematic), we focus on the positive pivot.

Shelley cant get no sleep and Stu finally loses his mind! Thank god Jim and Gemma are on hand to guide the good ship EFP to safe harbor. THIS EPISODE IS APPROX 60 MINS. PLEASE IGNORE RUN TIME ON THE DESCRIPTION !!!! 

EFP Proudly presents In conversation with Emily Hamilton Co-chair and founder of Quins Pride, the first LGBTQ+ supporters' association for a Premiership Rugby club. 

Jim, Stu & Gemma discuss autistic Barbie, lessons of Nuremberg, sheep in shops, fusion and wild Lynx, whilst contemplating the human condition. EFP now with active waist!  

At some point, you have to eat a marshmallow. That might mean making time for art, or activism, or a long-neglected friendship. It might mean a quieter life, or a bolder one. So, don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that. Because what the world needs—especially in 2026—is people who have come alive. 

As the final moments of 2025 unfold, Jim and Stuart look back over the EFP podcast year. With 2026 on the horizon, they are stepping into the new year with hearts full of hope and eyes set on fresh adventures. Here’s to a vibrant, joyful year ahead. Happy New Year, Jim,  Stuart, Shelley and Gemma x

E.F.P WE WANNA BE E.F.P WE WANNA BE E.F.PARE GOING TO ROCK YOU E.F.P ARE GONNA MAKE A BRIGHTER DAY EFP ALL THE WAY

How hard can it be? Very!

Join Jim and Stu for some special Christmas cheer and uplifting stories to get you through the season x

In December 2025, Donald Trump became the inaugural recipient of the newly created FIFA Peace Prize. Donald Trump has never won the Nobel Peace Prize.  Would you like a peace prize?

From screen roles in Special Forces to directing the Polar Express Norfolk, Paul Goldsmith is a versatile storyteller. As founder of Twisted Reality Productions, the actor and model is dedicated to inclusive performance, partnering with schools to create accessible theatrical experiences. 

Jim, Shelly, Stuart and Gemma discuss the weeks positive news stories. Transgender day of remembrance, International day for elimination of violence against women & girls, Cervical cancer, End of ticket touting, Inner city mosaics, Prison libraries Clown in a war zone and Scottish rewilding. Enjoy listening. 

You aren't imagining it: between their fixed anatomy and their high intelligence, dolphins often appear to be looking down on us with a mixture of pity and amusement. Jim, Shelley and Gemma investigate.

Exploring unusual or surprisingly delicious cheese pairings with Jim and Shelley.

Stephanie Davies is Laughology’s founder and CEO, she is one of the UK’s leading voices in happiness and engagement in organisations.  

Finding a glimmer of good news amidst the gloom and shadow of the season can be a mighty feat! Listen this week as Jim, Stuart, and Shelley dare to delve into the darkness and pull off the impossible: a truly uplifting story. You never know what positive spirit they might conjure up!

Alex Sellers from Blue Heron Training (UK) chats to us about leadership, management, and cultural development with a "people-first" approach. "Everyone deserves a good boss" 

Jim, Shelly & Stuart hit the road to take in the atmosphere of The Stoop on October 12 for the big Rugby Union London derby between the Quins and Saracens. Listen to see what happened... 

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work! 

Rob Smith is the Director and Co-Founder of Thinking Focus, a consultancy dedicated to accelerating business results and organizational change by unlocking the potential in people.

The National Cat Awards 2025, hosted by Cats Protection, took place in London on September 24, 2025. The overall winner was...? 

The Baton of Hope is the largest suicide prevention initiative in the UK, co-founded by Mike McCarthy and Steve Phillip after they both lost their sons to suicide.

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work! 

Reena Dayal is a Neuroscience Trainer and Coach and the creator of a CPD-Accredited Applied Neuroscience Method (ANM). Her primary mission is to equip organizations to "Lead Smarter, Scale Faster & Thrive in an AI-Driven World"  

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work! 

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work! 

Kyra Poole has a background in singing, dancing, and acting, with career highlights including appearances on TV shows like Michael Barrymore's My Kind of People and the later rounds of X-Factor. 

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work! 

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work! 

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!