PODCAST · health
Evolution Every Day
by Robert Weeks
Evolution Every Day-Personal DevelopmentFitness & NutritionMindset & Habits
Episodes
-
Episode 6 - My Fitness Journey
Today I went over my background and history as an athlete, a trainer, coach, competitor, and gave an inside look at where I came from! Excited to see where things go from here! Email questions to [email protected]
-
Episode 5 - Self Awareness
Self-Awareness is a key in life, and once you understand who you are, you unlock your potential.
-
Episode 4 - Commitment vs Attachment
In this episode I'll be covering how committing to the process instead of being attached to the result can help you feel accomplished no matter the outcome. If there are any topics or questions you'd like me to cover in future episodes just shoot an email to [email protected] and I'll...
-
Episode 3 - Walking Through The Door
In this episode I'll be talking about taking action in your life, even when you don't know what the final result will be! Thanks for listening, and if you have any questions or topics for future episodes please email [email protected]
-
Episode 2 - Winning On A Daily Basis
In this episode I'll be covering how to break down goals into smaller, daily actions and my experience with doing so! Hope you enjoy, and if you have any questions or topics you want me to cover in next week's episode please email [email protected]
-
Episode 1 - Intro
This is just the beginning. Thank you for listening! If you have any questions for next weeks episode please email [email protected]
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
Loading reviews...
Loading similar podcasts...