PODCAST · health
Evolve With Emily
by Emily Hayden
Welcome to the Evolve with Emily Show where we do a deep dive into all things personal development: life, mindset, spirituality, faith, fitness, health, wellness, & so much more. The Evolve community is full of individuals just like you, who are actively pursuing the highest version of themselves. Join us for an episode, and leave a review if you find it helpful!
Episodes
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EP. 376: The lie "all roads lead to the same path" ... and the Truth.
In today's episode I share a lie I started to believe that "all roads lead to the same path" (or same destination). And then I share the revealed Truth. The question we have to ask ourselves, is: "was Jesus credible?" because he was very very clear that "I am the way, the truth, and the life, and...
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EP. 375 My Encounter With Jesus That Radically Changed My Life.
This is my testimony. In it's rawest form. Messy. But Real. Thank you Jesus for coming to me when I wasn't even looking for you. Thank you for rescuing me out of pure darkness. Thank you for revealing the truth to me. Thank you for the courage to share my story today. Girls Gone Bible Podcast...
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A Spiritual Awakening: Implants, Medication, Energy Healing, + More with Jasmine Ferguson
In this episode, Emily interviews Jasmine Ferguson, an Awakening and embodiment coach, as well as a full-time single mom. Jasmine shares her powerful life experiences and journey of transformation, from a childhood filled with neglect and abuse to her own spiritual awakening and embodiment. She...
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Feminine Energy: A Journey to Self-Love and Freedom with Taylor Tosczak
In this episode, Emily interviews Taylor, a feminine embodiment and somatic life coach, known for helping women feel empowered in their bodies, businesses, and relationships. Taylor shares her journey of healing from operating in wounded masculine energy, emphasizing practices like body scans and...
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Speaking Your Deepest Truth Will Set You Free with Melissa Jane
In this episode, Emily interviews her dear friend and women's health and energetics coach, Melissa Jane. They delve into their experiences with a women's mastermind group that aims to elevate each member to their highest potential through personal and professional development. Melissa shares her...
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A Deeply Vulnerable Convo With My Healers & Mentors | Grant & Celeste
In today's episode, Emily sits down for an intimate conversation with Celeste Bonin and Grant Dziak, a remarkable power couple whose guidance and support have been pivotal in her journey of self-discovery and healing. Acting as mentors and healers, Celeste and Grant have helped Emily to navigate...
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The Discipline of Growth Through Self-Improvement Daily with Brian Ford EP 371
In today's episode, Emily interviews Brian Ford, the host of Self Improvement Daily, a personal development show where you get personal development in three minutes or less every day. He has over 20 million downloads and over five years of consistency on the show. In the episode, they discuss...
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Evolving with Chase: Panic Attacks, Soul Connections, and the Relentless Pursuit of Passion
In this episode, Emily interviews her friend Chase Chewning, the owner of Operation Podcast and host of the Ever Forward Radio podcast. They discuss Chase's transition from being a health coach to going all-in on his podcasting passion after being encouraged by a business coach. Chase shares his...
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Exploring Human Identity & Potential with Peter Crone
In today's episode, Emily interviews Peter Crone, a writer, speaker, and thought leader in human awakening. Peter delves into the nature of human identity and potential, introducing the concept of "neti neti" from Buddhism. He emphasizes the importance of removing false identities to realize our...
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Change Your Reality In 10 Steps | Solo Episode
In this heartfelt episode, Emily invites us on a soul-nourishing journey of spiritual exploration and personal growth. With warmth and wisdom, she encourages embracing the freedom to discover our own unique spiritual path - one that truly resonates within. Drawing from transformative experiences,...
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She Made Millions with Airbnb by Age 29: Samantha Paparro's Journey
In this thought-provoking episode, Emily Hayden sits down with Samantha Paparro, a former fitness coach turned Airbnb millionaire and founder of the B&B Boss Academy. Samantha shares her inspiring journey from the fitness world to the world of Airbnb, detailing the mindset shifts and personal...
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10 Roadblocks Keeping You From Your Breakthrough Moment
In this solo episode, Emily Hayden discusses the 10 reasons why people might be feeling stuck in life and what to do to get unstuck. She covers a wide range of topics including the importance of being deeply honest with yourself, effective time and energy management, having a clear vision,...
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Owning Your Experiences, Self Forgiveness, + Inner Empowerment with Gina Scafoglio
In episode 365, Emily goes deep with her dear friend Gina Scafoglio. Gina courageously shares her incredible journey - from childhood trauma and abusive relationships to finding purpose as an empowerment coach. They explore how early rejection and loss of safety shaped Gina's path into victimhood...
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Shadow Work & Emotional Mastery with Eric Uresk
In today's episode, Emily goes deep with her guest Eric Uresk. Eric courageously shares his incredible hero's journey - from childhood trauma and violence to finding purpose as an MMA coach and champion mindset mentor. They explore how early rejection and loss of safety shaped Eric's path into...
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Believing In Yourself & Creating Your Dream Job with Lexi Buentello
In today's episode Emily Interviews entrepreneur Lexi Buentello, founder of Business with Bliss. They dive into Lexi's journey helping brands scale, including the personal growth, mindset shifts, and lessons learned from setbacks along the way. Lexi stresses tuning into your divine purpose and...
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Stepping Into Your Voice & Executing on Your Vision with Chris Nichols
In today's episode Emily Interviews her friend Chris, host of the Nichols and Dimez show. They dive into Chris' journey over the past year hosting his show, including the personal growth, change in mindset, and lessons learned from interviewing 50 entrepreneurs. Chris shares how surrounding…
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The Untamed, Embodied, & Abundant Woman with Taylor Simpson
In today's episode Emily interviews Taylor Simpson who is a feminine wealth coach who helps women live abundant, unapologetic lives. She shares her personal evolution with connecting to her femininity and discovering a new relationship with money, after previously struggling with burnout and lack...
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Deeper Love, Intimacy, & Closing The Trauma Loop with Stefanos Sifandos
In today's episode Emily interviews relationship coach Stefanos Sifandos who has over 20 years of direct experience in the personal transformation space guiding people into deeper intimacy and healing. He is a trained educator and somatic and trauma-informed relationship expert with a background…
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Navigating The Hard Days
My tips for navigating a hard day Have a framework / guidance system / non-negotiables for your hard days Adjust your targets / expectations for hard days Fuel yourself properly (nutrition + hydration) Move your body (yoga!) Questions to ask yourself: Will this help nourish my body/mind/soul? How...
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The Life Reset You Have Been Looking For
The Butterfly Effect: https://emily-hayden-fitness.mykajabi.com/the-butterfly-effect (all info here!) 24 Hours left to get The Butterfly Effect at the 1st launch rate (currently discounted: $222 OFF) ---- If you're enjoying these episodes, please rate & review the show on apple podcasts! I have a...
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"Everything I Love Leaves"
Identifying your subconscious beliefs is one of the most impactful rituals you can integrate into your life. By transitioning from your ingrained subconscious belief framework to a consciously selected empowering system anchored in love, you hold the key to shifting your life's trajectory from…
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This Is Why You're Stuck In Lack
Where is your energy? Are you consistently feeling the LACK of what you want? Or are you intentionally getting into a feeling space of abundance. We can say and affirm we want X or Y, but if our feeling state (energy) is feeling the LACK of those things, then we won't get anywhere because we are…
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Stop Playing Small
We came here to be the fullest expression of ourselves and nothing less. Things that hold us back: fear, the stories we are telling ourselves, & self sabbotage to prove our limiting beliefs right. It's time to identify those things, let them go, and write a new story. Write a new story, claim…
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Co-Creating A Life of Inspiration
With intention, we can create a life, environment, space, energy, relationships, etc. that inspire us. What a beautiful opportunity to create the life we desire. What do you think you'd create from a space you felt inspired by? I truly believe we came here to live a divinely inspired life. What...
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Dancing With The Divine: Trust
How can we step more fully into trusting God for our lives? The journey of trust is a dance that we sometimes studder step through. It doesn't always feel smooth and graceful, but if we are willing to learn, we have the opportunitiy to soften and surrender into loving presence as we start to flow...
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Don't let the haters hold you back
You will receive both love and hate no matter what you do. Stop allowing the judgement of others to hold you back from pursuing the fullest version of your life. Life is way too short to hold back. Be you. Fully, authentically, and confidently. When that changes & who you are evolves, just…
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How I Would Spend My Last Day On Earth
If it was your last day on earth, how would you spend it? In today's episode we discuss this question. We discuss becoming the co-creator of your life and how to take steps towards the life you desire. You are fully capable of creating a life you love & can't wait to live every single day. You…
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Ugh I want to skip this part
We think we want the cheat codes to life, but the truth is we came here to experience all aspects of life & the uncomfortable parts often have the most to teach us. The more we resist, the more it persists. Learning to surrender, settle in, and be open to all this season has to teach you is often...
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My Journey with Alcohol
Alcohol currently isn't a part of my life simply because it doesn't elevate my life. It's just not a "thing" for me. But there was a season of my life where it was. In today's episode I share my journey with alcohol, the steps I took to start changing my lifestyle, and how I have arrived at a…
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Accessing Your Inner Sanctuary
"You are being invited to explore the vast reserve that rests within your heart. This sweet and tender place helps you get in touch with what truly motivates you. You are a pillar of strength and are always able to attract new opportunities and resonate experiences to you. In stillness, the…
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5 Harsh Realities
"I trust in the Divine's Timing for my life" . The divine is never rushed, never late, and never worrying. Creating moments of presence and stillness can be a great practice to remind you to trust. Also just a reminder that the divine version of you is welcoming of your experience even if it'…
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CTRL / ALT / DLT The Story You're Telling Yourself
What is the story you're telling yourself? Tell me all the reasons why you aren't getting to where you want to get to and i'll show you the excuses that are holding you back. Ask yourself, is this story empowering or disempowering? Identify & release the disempowering story. Understand that it…
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We All Start Somewhere
In today's episode, Emily shares with you: How she got started podcasting. Her advice if you're thinking about starting one Her advice to entreprenuers How gratitude & remembering where you came from, can be the perspective shift you need. Emily's Support links…
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*face palm* I'm doing it again...
In today's episode, Emily shares with you: how the most empowering thing you can do, is say to yourself "I'm doing it again" and stop yourself from unconsciously allowing momentary feelings, emotions, & thoughts, to dictate your overall feeling state & your vibrational output. Your feeling state...
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Divine Higher Self or Ego?
In today's episode, Emily shares with you: Sometimes a lack of clairty, isn't really a lack of clarity. You just have to ask yourself who is holding the microphone? Your ego, or your divine self? Your divine self isn't scared, anxious, needing to control, or needing anything other than what…
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Bruised Ego. Free Soul.
In today's episode Emily shares the beauty of starting your day with presence. Experiencing the sunrise, breathing deeply, recognizing the beauty around you. What if today was your "one more shot" you got at life? What would your energy be like going into this day? You don't have to wait for that...
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Hilarious Ending to 7 hours in the ER | Funny Story Time
hi everyone <3 , in today's episode I share with you my Saturday from this past weekend. It was so scary to go through in the moment, but an absolutely hilarious ending, and honestly I had a great time lol. I figured I'd share the story as a little comedic relief for your week, haha DM me if…
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My Biggest Fear | Alchemized
Hi www.evolvewithemilyretreats.com www.instagram.com/evolvewithemilyreatreats.com Apply to work with me 1 on 1: https://forms.gle/uagB7QqrCv5WdFY77
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How To Get What You Want
In today's episode I talk about how to get what you want. Spoiler alert, you embody it. And by embodying the things you desire, you attract those things. Take our relationship to the next level :)come to a retreat, evolve in real time, & connect with others on their own journey of evolving!...
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"Starting Over" is A BEAUTIFUL thing.
In today's episode we talk about starting over. There are many areas of life where we feel we are "starting over" : relationships, career, environments, etc. and today I share the empowering perspective when we GET to start new. Share your takeaways on instagram & tag me! @evolvewithemilypodcast...
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Is Your Soul Dying or Thriving in Your Environment?
In today's episode I talk about how important your environment is. When you find a place & the ingredients you need for your soul to thrive, take notes. That is where you'll find your soul tribe....So if you're in an environment where your soul doesn't feel alive, and you're struggling to find…
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The Break In. Everything was stolen.
hi everyone. 100% of my podcast equipment was stolen, thousands of dollars worth. that's why i've been gone. I needed time to reflect & really sit with where the divine direction was taking me....listen to the episode & if you care to message me, i'd love your feedback, dm me on instagram:...
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Healthy Relationships, Green Flags, & Becoming The Dream Partner with Janelle & Frankie
In today's episode Emily interviews Janelle & Frankie Vignone, a couple who after the first date, knew they wanted to spend their lives together. COME TO AN EVOLVE RETREAT THIS YEAR! www.evolvewithemilyretreats.com In today's episode: Their examples of love & relationships growing up Difficulty...
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How To Set Boundaries With A Boundary Destroyer | Terri Cole
In today's episode Emily interviews Terri Cole and the two of them discuss all things boundaries. Terri Cole is a licensed psychotherapist and relationship expert based in New York. She is the author of 'Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free' and the...
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The Frequency of Happiness | Operating From The Heart with Roxanne Saffaie
In today's episode Emily interviews Roxanne Saffaie and the two discuss navigating the challenges of life, tuning into the frequency of happiness, operating from the heart, and taking your true authentic path. COME TO AN EVOLVE RETREAT THIS YEAR! www.evolvewithemilyretreats.com In today's episode...
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Recognizing Abuse, Gaslighting, Manipulation, & Navigating Relationships | Lindsey Graham
In today's episode Emily interviews Lindsey Graham and the two discuss navigating relationships. Lindsey shares her story of experiencing toxic & abusive relationships, how to recognize them, and how she was able to finally break free from her abuser. COME TO AN EVOLVE RETREAT THIS YEAR!...
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"America's Most Evil Gangster" Had an Encounter With God & Taught Me Forgiveness | Wrong To Strong
In today's episode Emily interviews JC Wrong to Strong. JC grew up in violence, being taken advantage & tortured in every single way, he had a lot of hate in his heart by the age of 9, which lead him to a life of violence himself. He was involved in drugs, gangs, & the cartel, before eventually...
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Female Solo Travel Safety & Tips, + Relationships Story Time | Marisa Laren
In today's episode Emily interviews long term friend Marisa Laren- athlete, artist, solo traveler, cat mom, & all around incredible human. In today's episode you will hear about: Pushing the edges of your comfort zone The story of her business burning down Marisa's first solo trip How they...
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You're Officially Invited to Hawaii & Iceland | 2023 Evolve Retreats
In todays episode I am extending the official invite to you all for the 2023 Evolve Retreats! These retreats are for men, women, solo travelers, friends traveling together, and couples! We welcome everyone who is on their journey of evolving & is seeking soul nourishment, travel, adventure,...
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Create A Life You Are Stoked To Live | Heber Cannon | Buttery Bros
In today's episode Emily interviews Heber Cannon. He shares how his passion and excitment for what he does in life has lead him to where he is at today. As a film director, dad, husband, buttery bro, athlete, he has a lot on his plate and he's found a way to integrate his passion, purpose, and...
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ABOUT THIS SHOW
Welcome to the Evolve with Emily Show where we do a deep dive into all things personal development: life, mindset, spirituality, faith, fitness, health, wellness, & so much more. The Evolve community is full of individuals just like you, who are actively pursuing the highest version of themselves. Join us for an episode, and leave a review if you find it helpful!
HOSTED BY
Emily Hayden
CATEGORIES
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Frequently Asked Questions
How many episodes does Evolve With Emily have?
Evolve With Emily currently has 371 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Evolve With Emily about?
Welcome to the Evolve with Emily Show where we do a deep dive into all things personal development: life, mindset, spirituality, faith, fitness, health, wellness, & so much more. The Evolve community is full of individuals just like you, who are actively pursuing the highest version of themselves....
How often does Evolve With Emily release new episodes?
Evolve With Emily publishes regularly with 371 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Evolve With Emily?
You can listen to Evolve With Emily on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Evolve With Emily?
Evolve With Emily is created and hosted by Emily Hayden.
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