PODCAST · society
Evolve with Nicolette
by Nicolette Guillen
Carson, California native, Nicolette is a Chicana Pinay on a self healing journey. She covers everything from mindset wellness, body positivity, and manifesting your best life while navigating senora life and all the mom things. She also uses her platform to support those who are making a difference and uplifting their community.
Episodes
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What the heck is happening to my body?? How stress manifests in the body
This week I share about my medical history with stress and how it has manifested in my body over the years. From getting tummy aches when I was in elementary because of bad notes home to almost dying from a brain hemorrhage in 2011 to a frozen shoulder due to unbearable stress- I share my story…
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Baddies do therapy | 2 years of therapy in the books
**MAJOR CORRECTION** In the beginning of the episode I mention I started therapy in December 2022 🤦🏻♀️ BRAIN FART! I actually started at the end of December 2020. Alright, you may proceed. Forgive my brain spasm! This week, I share my therapy story. As a Mexican Filipino American, I come from...
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Dulce Toscano: Living the life of her dreams with the world as her office
The pod is back this week with a long awaited episode with the amazing and inspirational Dulce Toscano. Back in September 2022, I got the chance to sit down with Dulce and reflect on how the past year and half of traveling aboard and running a successful coaching business has been. We also talk...
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Biiissssh, I was burntout!! Let's talk about it...
What is poppin y'all! Your girl, Nico couldn't leave 2022 hanging like that without a new episode! I reflect on how this year- 16 months have ended up for myself and my family. Let me tell you, in 2021...I had no idea it was going to turn out like this. This was my most challenging year overall…
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Healing her community as a Doctor & life coach feat. Dr. Christina Vivit
This week, Dr. Christina Vivit joined me in the Kumu USA Los Angeles studio! She is a doctor of physical therapy, a life coach, and host of the BIPOC Rising podcast. We discuss her healing journey as a health care provider and being able to show up in the community as a life coach. It’s such a...
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La Diosa Energy with Dom Gutierrez
This week I sit down with La Diosa herself, Dom Gutierrez a licensed esthetician and the owner of Desert Beauty Studio. Dom shares how she is mindful and intentional when she is with her clients and cultivating that relationship beyond the beauty service they are receiving. She also shares how...
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Take Your Bible Out of my Uterus! A Discussion feat. Goddess Lore
What is poppin'!!! This episode was recorded exactly 1 week after Roe vs Wade was reversed. Goddess Lore, an Embodiment Sexologist coach, host of the Sexual Frequency podcast and my very good friend, joined me to discuss the fuckery that is the Supreme Court reversal of Roe vs Wade. Even…
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Where have I been the past 8 months??!!!
On this week's episode, I reflect on the major life changes that have been happening in my life and how it's affected my family as a whole. Back in December on my final episode of season 3, I had no idea that stepping into being a super expander that my life would take some major uncomfortable...
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Manifesting Money with Anita Mae Aguilar | Season 4 Episode 1 Live audience show!
SEASON 4 IS LIVE!! It feels so good to be back and in the studio again!! I have a podcast guest wishlist and Anita Mae Aguilar from Manifesting Money podcast was right at the top. And I can’t believe she said yes to not only being on my podcast but to do my live show with me in front of a studio...
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It's All Good | Season 3 Finale
Season 3 finale is here! I didn't see this year ending like this but when you are a super expander and in flow, the Universe shows up for you in the best ways. With adapting, I had to make the hard decision the say good bye to The Good News Radio Network. The opportunity to work with One Down…
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Pinay Empowerment with Vanessa Camille
This week, I finally got to meet my boo, Filipino American plus size model, Vanessa Camille! This is our second convo together but first in person She joined me at my new home One Dwn Media studios and we streamed live on the Kumu app. We talked everything from her experience at the BTS concert,...
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Life has been life-ing
This week I talk about how busy these couple of weeks have been for every aspect of my life, for my podcast, my brand, and my personal life. Life is definitely life-ing right now, haha. But I'm built for this. I talk about how I wished for the very things that are happening in my life right now.
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Banning Pilots Football & Rebuilding a Legacy ft. Raymond Grajeda & Rich Cox | Healing in Community series
This week for my new series, Healing in Community I sat down with Coach Poppers & Coach Rich from the Banning Pilots football team. Over the years I have watched my friends pour their time and dedication into the youth football programs in the city of Wilmington, California. We talked about how…
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Tiarra Girls on Being Chingona
This week, I had the super talented, 3 time Austin Music winning, Mexican American sister trio, Tiarra Girls. I got to chance to know them on personal level as they talked about their upbringing and how they came to be a band. We talked about how important it is to amplify the causes they believe...
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The day I ALMOST QUIT my podcast
This week, I share what everyone goes through at one point...QUITTING. Life has been challenging lately I'm not going to lie. I talk about my recent panic attacks and the moment I really contemplated quitting EVERYTHING. But I've quit before....this time wasn't the same as before. This time I…
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Grief healing & celebrating the dead
This week, I share my grief story and how celebrating Dia de Los Muertos has been very healing as I mourn my family members that have passed on. I also bring to light that on my birthday day this year, my Abuelito passed away and how I feel super honored that he transitioned on my actual…
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Brown Papi Convos featuring Sean Sani
This week, my good friend Sean Sani also known as Brown Papi aka South East Asian Papi came by the studio! We continued our conversation on dating and relating as he is navigating dating life during a pandemic and hearing his point of view from a male perspective. Sean talked about how growing up...
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Being Filipinx Enough with Alex Grubbs
This week I was super excited to meet one of my Clubhouse friends in real life, Alex Grubbs. Alex and I have been in conversations with each other in the on Clubhouse about being half Filipino and what our experiences have been like. It was so refreshing to speak with on things that I felt were…
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The Jenny 69 effect
This week I get into the viral sensation of La 69 and what I have now called the Jenny 69 effect. Beauty influencer and popular Youtube influencer Jenny 69 has been making big waves with the release of her song, La 69. I wanted to talk about this week because I've come across more hate and…
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Keith Good News | Visions with a Visionary
This week I had the honor and privilege to have Keith Good News with me and speak life into all of us. He truly is a visionary and he has had quite a journey so far but he is far from being done. Keith is the Founder and CEO of The Good News Radio Network, the host of the TOP of the Morning...
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Unapologetically Healing with YoFit
This week, the amazing Yolanda Lopez Haugabook better known as Yo joined me talking all about our journeys unapologetically healing. We talked about how important it is to protect your peace.
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An Evolving Man with Eric & Jenny Patton
I sit down this week with Eric and Jenny Patton, the force behind Inspire Change Co. We highlight Eric's journey as an evolving man and understanding how he is tapped into his masculine and also his feminine energy. The conversation was very interesting and covered so many areas from men's mental...
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Healing While Virgo, an interview by Diamond Cuts podcast
This week, I'm airing this awesome episode by Diamond Cuts podcast that I was a guest on called Healing While Virgo. Shoutout to Yo, I am truly honored to be on her podcast and share space with her. This episode is full of so many gems with two bad ass Chingonas. Diamond Cuts podcast can be found...
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Birthday Vibes| Certified Mamasota
This week I'm celebrating my 34th birthday and I talk about just finally being present in my life. There's so much pressure to be so accomplished by a certain age but were never encouraged to just thrive and live. Since I've been actively healing when I turned 31, its been an awakening- a…
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Doing things scared
This week, I talked about doing the things you're so scared of doing. You know that feeling? When a little voice inside of you is telling you to go ahead and start on that goal or dream that has been in your heart for so long but you stop yourself because it feels so scary. I talk all about that...
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Bad Bitches & Nico Fest
This week the one and only Goddess Lore @lotushustle joined me in the studio to talk about radical self love and being a baddie. We talked about our bad bitch rebirth and how radical acceptance ascended us in our healing journeys. We also talked about Nico Fest, a 2 hour radical self love event...
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Magical Mujer Chronicles- Toxic Family Members
This week I debuted a series on my podcast called Magical Mujer Chronicles and this week's edition is about Toxic Family Members. The Notorious Carol Mami joined me in the studio to talk all about cutting off toxic family. Goddess Lore was my surprise guest and added an awesome point of view...
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Embracing Patience
What's poppin' beautiful souls! I am back with a keep it absolutely 100% moment...I've been feeling all the feels and I couldn't bring myself to use the tools in my self healing toolbox to get out of the rabbit hole of worry I was in. Yup, I couldn't bring myself to do EFT Tapping, meditate,...
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Happy 2 years of podcasting!
My 2 year anniversary and the weirdest recording ever. But you won't be able to tell because of the magic of editing and my life saver of Keith Good News and his behind the scene magic. During the live recording of this episode, the recording and live broadcast completely stopped except for the…
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Dating & relating ft. Sean Sani
What's poppin' everyone! This week, my boy Sean came to the studio fresh off a trip to Greece and he came with all the gems. We talked all about his previous long term relationship and what the break up was like. We also talked about what dating was like right after ending a 12.5 year long...
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Being a bad ass Mami & finding your passion
This week my dear friend and photographer Priscilla Marquez joined me in the studio. She is a bad ass mama with a thriving photography business @shotbypriss. We talk about what it's been like being stay at home moms and still choosing to pursue our passions. We dive into what mom life is like,...
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Power of words with Jenny Patton
This week I got to meet Jenny Patton in real life! She's a regular in my Magical Mujer Morning room on Clubhouse and I couldn't wait to get her in the studio and record a convo because she drops so many gems! Jenny is a Multi-Passionate Creator, coach and entrepreneur. We talked about the power…
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Goddess got her groove back & fuck boy red flags
What's poppin' y'all! We are back, LIVE from the TGN Latinx studio with one of my favorite people, Goddess Lore. Goddess Lore is the Host of Sexual Freakquency and the co- host of Ladies Night Radio Show on The Good News Radio Network. We talked about her healing journey as she was navigating the...
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Chicana Pinay Problems
LIVE from the @TGNLatinx studio! I'm excited to be diving into navigating my Mexican and Filipino cultures and how being mixed has had its challenges. I'm super proud of being Chicana Pinay but I've always needed validation outside of my family and myself to feel enough of both my cultures.…
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LIVE from the TGN LatinX studio! First Episode live!
Did ya miss me?!! Baby, this mamasota has been up to some things and getting signed to The Good News Radio Network was one of them. I'm so honored to be apart of their TGN Latinx studio! I will now be LIVE every Tuesday at 10:30am PST via The Good News Radio Network app! Playback will be…
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Bad Bitches Set Boundaries in Relationships
Setting boundaries in relationships is just what bad bitches do. Nicolette goes over how setting boundaries is essential in laying the foundation to a relationship not just with someone else but with yourself. Through her own journey with fuck boys she learned what were her non negotiable...
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Fuck Boys & Realizing My Self Worth
Nicolette tells the story of how she realized her self worth after kissing many toads and the path to marrying her king. After a couple run ins with fuck boys, Nicolette fell into a huge dark hole of insecurities and low self esteem. With the help of her best friends & cousins she was able to…
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A Reflection on 10 years of Being a Mama, Happy Birthday to My Oldest
Nicolette reflects on the past 10 years of being a mom as her oldest son turns 10. Celebrating her baby's 10th birthday is such a bittersweet celebration as time doesn't slow down for anyone. She navigates through the mommy guilt and shame of feeling a disconnection while parenting her son as he...
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Mom Life & Body Love: Mindfulness & Allowing Grace
Nicolette has a major life update and life change....her youngest baby boy us starting school! She shares about what sending her baby to school during a pandemic is like. This week she also continues the Body Love series and discusses about being restarting your New Years resolutions, if you fell...
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Peace Out 2020 & Welcome 2021
Nicolette ended 2020 with Covid 19 and not all that interested in the holidays. But as Christmas rolled in she was just happy to be better and with family. After ending 2020 like that what else could possibly go right in 2021? Nicolette is ready for all of it and she hopes you are too.
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VANESSAxCAMILLE ON BEING PINAY AND LOVING THE BODY YOU'RE IN
Vanessa Camille joins Nicolette and chatS about body love and self acceptance as proud Filipinas. Vanessa talks about her upbringing and how she became a make up artist. She details her social media journey and how her passion for make up and fashion landed her sponsorships with major brands like...
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Life Update: I'm starting therapy
When you are on a journey of healing there are times when you can not do it all yourself. Reaching out to coaches and counselors are best to help aid you in that journey by supporting your healing. Nicolette talks about how she decided to start therapy and how excited she is for this new chapter…
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Mixed Race Counselor & Coach, Brittany George
Nicolette sat down with Mixed Race Counselor and Coach, Brittany George. She owns her private practice where she helps mixed race women on their healing and mental health journeys. Brittany talked about how her upbringing lead her on this path of finding herself to helping others with their...
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Body Love: Start from the Beginning
Body Love is the first episode in this series about everything body positivity. self image, body issues, and of course body love. In this first episode Nicolette starts from the beginning talking about her childhood and how being Mexican and Filipino has impacted accepting herself and her body....
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Sending my kids back to school during Covid-19
Nicolette talks all about what it was like sending her boys back to school in the middle of a pandemic. She talks about how it affected her mental health and how as a family they came to the conclusion that it was best for everyone to start in class learning. Disclaimer: Although Nicolette and…
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Celebrating 33 & Keeping My Eye on the Prize
Nicolette turned 33 this week and she celebrated by opening a second Etsy Shop, Two & Reign. She reflects on this past year and how to never be discouraged about how long it takes to set to accomplish your goals. Nicolette lives by everything happening in Divine Time.
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Motivation Monday: Start Before You Are Ready
Let this episode be the kick in the ass you need when you are second guessing yourself, especially when it comes to your goals. Whether it is entrepreneurial, health & wellness, personal goals... you are worthy of starting now. Follow me on Instagram @evolvenicolette...
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Giving myself some grace
Nicolette talks about how she's reserving some grace and kindness for herself as she is experiencing depression and anxiety. Through dealing with overwhelming emotions and lack of consistency in her daily routines, she talks about how important it is to talk about the hard things during your...
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Choosing to thrive through this pandemic
Season two is here and Nicolette is back! Nicolette reflects on her time off and shares how she is choosing not to just survive through this pandemic but to THRIVE through it all. She shares how acknowledging and honoring your feelings is so necessary through this extraordinary time.
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Overcoming chronic self doubt, AKA Impostor Syndrome
On this episode, Nicolette talks about how she has been dealing with chronic self doubt and overcoming Imposter Syndrome. During this extraordinary time, it’s crucial to take advantage of the abundance of time. Making sure to not be crippled by the fear and scarcity mindset and do all the things…
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ABOUT THIS SHOW
Carson, California native, Nicolette is a Chicana Pinay on a self healing journey. She covers everything from mindset wellness, body positivity, and manifesting your best life while navigating senora life and all the mom things. She also uses her platform to support those who are making a difference and uplifting their community.
HOSTED BY
Nicolette Guillen
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