PODCAST · health
Evolve Your Health, Evolve Your Life
by Lily
Having worked in the Health and Fitness business for over 22 years, I consider myself an expert in Health, Fitness, Weight Loss, Anti Aging, Nutrition, Holistic Nutrition, Alternative Medicine and Mindset. I have been lucky enough to change thousands of lives and I want to expand my reach by podcasting, blogging and public speaking. I have overcome tragedy and illness and I want to help others do the same and empower people with knowledge and support to help you live your best life. Currently a student of Alternative Medicine, and owner of Evolving Bodyz, I am always furthering my education and knowledge to best help others!
Episodes
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Magnesium
This episode is a quickie but a goodie. We talk about the most important mineral, Magnesium. You would be shocked at all of the health problems that can occur from low levels of magnesium. You will be surprised to see some of your healthy and wellness complaints comes from something so simple to...
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Podcast #6 All things Anti Aging with Heather Schwartzmann
On this episode I got to interview one of my favorite Women, Heather Shwartzmann. Heather is a certified P.A. who owns her own clinic, Allure Aesthetics. Heather is an anti aging guru and we get deep into all the latest anti aging treatments. What you should be doing to stay youthful and…
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Intermittent Fasting Podcast #5
This episode is all about INTERMITTENT FASTING! The how, The why, The when. All you need to know about intermittent fasting. We go through all of the benefits and how to get started.
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EB seminar
EB seminar by Lily
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#4 Medication for depression, Social Media Hacking and MEDITATION
In this episode I give you an update on my journey with depression and medication. I talk about where I am now and how mediation has helped and affected me. We also talk about how to make your social media platforms work better for you. How to see only content you are interested in. How to taylor...
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ABOUT THIS SHOW
Having worked in the Health and Fitness business for over 22 years, I consider myself an expert in Health, Fitness, Weight Loss, Anti Aging, Nutrition, Holistic Nutrition, Alternative Medicine and Mindset. I have been lucky enough to change thousands of lives and I want to expand my reach by podcasting, blogging and public speaking. I have overcome tragedy and illness and I want to help others do the same and empower people with knowledge and support to help you live your best life. Currently a student of Alternative Medicine, and owner of Evolving Bodyz, I am always furthering my education and knowledge to best help others!
HOSTED BY
Lily
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Frequently Asked Questions
How many episodes does Evolve Your Health, Evolve Your Life have?
Evolve Your Health, Evolve Your Life currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Evolve Your Health, Evolve Your Life about?
Having worked in the Health and Fitness business for over 22 years, I consider myself an expert in Health, Fitness, Weight Loss, Anti Aging, Nutrition, Holistic Nutrition, Alternative Medicine and Mindset. I have been lucky enough to change thousands of lives and I want to expand my reach by...
How often does Evolve Your Health, Evolve Your Life release new episodes?
Evolve Your Health, Evolve Your Life has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Evolve Your Health, Evolve Your Life?
You can listen to Evolve Your Health, Evolve Your Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Evolve Your Health, Evolve Your Life?
Evolve Your Health, Evolve Your Life is created and hosted by Lily.
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