PODCAST · education
Evolve Yourself
by Lahaina Daudt
Lahaina Daudt is your host and will be sharing her adventures and life learnings in order to create thought provoking conversations in a variety of topics from healing and coaching modalities, to health hacks and entrepreneurial tips. This is a place for inspiration, sharing, learning, questioning and exploration to lead you to your next breakthrough and the path to Evolve Yourself. Follow on Instagram https://www.instagram.com/lahainadaudt/Check out Free resources on https://www.facebook.com/groups/embodiedxxx/
Episodes
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#25 The transformative power of vulnerability, resilience, and authenticity | Interview with Kyal Currant
In this inspiring episode, we sit down with Kyal, a trauma-informed facilitator, life coach, and speaker, to explore the transformative power of vulnerability, resilience, and authenticity. Born with Charcot-Marie-Tooth, a degenerative nerve disease, Kyal shares how he turned his challenges into…
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#24 Most people live in emotional poverty: Exploring Emotional Intelligence and Fulfilling Relationships | Interview with Darren Bruce
In this enlightening episode, I sit down with Darren Bruce, a holistic performance coach who specialises in helping individuals cultivate fulfilling personal and professional relationships. Darren shares his journey into the world of peak performance and emotional intelligence, reflecting on the...
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#23 Empowering the Next Generation | Interview with Sam Neilson, 18-Year-Old Coach & Somatic Practitioner
In this transformative episode, I sit down with Sam, an inspiring 18-year-old coach, facilitator, and somatic practitioner who is redefining emotional empowerment for young men aged 18 to 25. Sam’s work focuses on emotional regulation and harnessing the power of the nervous system to rewire...
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#22 The secret sauce for transforming your event into an unforgettable experience | Interview with Jo Spehr
Today, I’m sitting down with one of my besties and an absolute powerhouse, Jo Spehr—aka The Events Queen! Jo is the Director of EMPIRE EVENTS & Retreats, a 6-figure entrepreneur, Amazon best-selling co-author, and qualified Event Specialist. She’s the go-to expert for creating Profitable Personal...
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#21 Holistic Fertility | Interview with Jacquie Mync
In today’s episode, I sit down with the incredible Jacquie Mync, a Certified Holistic Fertility Coach with over 9 years of experience supporting women through healing, health, and fertility. With qualifications in 16 powerful modalities, Jacquie is on a mission to change the narrative around...
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#20 Feminine Energetics & Abundance | Interview with Bridgette Harris
In this transformative episode of the Evolve Yourself Podcast, I sit down with Bridgette, an Energetics & Abundance Coach dedicated to helping women unlock their purpose, honor their feminine energy, and create their unique abundance blueprint. Bridgette shares her personal journey of discovering...
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#19 Mystic, Mum, Māori and Soulful Health Coach | Interview with Erena Hodgson
In this inspiring episode of the Evolve Yourself Podcast, I sit down with Erena Hodgson, a Soulful Health Coach and multi-business owner dedicated to helping healthcare leaders find their intuitive edge, amplify their authority, and step into their fullest potential. Erena shares her powerful...
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#18 The Sacred Sands: Egypt’s Mystical Energies, A Journey of Remembrance
In this episode, I’ll take you inside the King's Chamber of the Great Pyramid for an unforgettable hour of chanting and energetic activation, and I’ll share the raw emotions of laying at the sarcophagus for a rebirth experience that left me forever changed. From meditations at sunrise to piecing...
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#17 Not Profound Enough? When You Have No Idea What to Say - Real Talk on Public Speaking Fears
In this episode, we dive into the all-too-common experience of feeling lost for words and the fear that holds so many of us back from truly showing up. Whether it’s the nerves before a big presentation, a sales call, or just going live on Instagram, this episode unpacks how these anxieties stem...
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#16 Are you feeling called to deepen your spiritual connection?
I'm sharing my Spiritual journey from the past couple of years in the pursuit of finding answers to the questions that would keep me awake in the past: Why are we here? Where did we come from? Where are we going? Sharing my insights from working with plant medicine and a spiritual coach to find...
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#15 How do you self-sabotage? Part 2 + How to take action even when you don't feel ready!
Welcome to part 2 of the 𝐑𝐢𝐬𝐢𝐧𝐠 𝐚𝐛𝐨𝐯𝐞 𝐒𝐞𝐥𝐟-𝐒𝐚𝐛𝐨𝐭𝐚𝐠𝐞 course, where we embark on a transformative journey towards creating a vision for your life and setting achievable goals. Today, we will explore the power of envisioning your desired future and understand how it acts as a...
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#14 How do you self-sabotage?
Welcome to part 1 of the 𝐑𝐢𝐬𝐢𝐧𝐠 𝐚𝐛𝐨𝐯𝐞 𝐒𝐞𝐥𝐟-𝐒𝐚𝐛𝐨𝐭𝐚𝐠𝐞 course, where we will embark on a transformative journey of self-discovery. In today's session, we will delve into the intriguing concept of self-sabotage and explore its manifestation in your current life. By gaining a...
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#13 Being a Sovereign Being
To be a sovereign being means to have full and complete ownership of oneself and one's life. It means being autonomous, and in control of one's decisions, actions, and beliefs. A sovereign being recognises their inherent worth and dignity and takes responsibility for their thoughts, feelings, and...
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#12 The Heroine's Journey - exploring the unique path of women focusing on the journey of self-discovery and empowerment
"The Heroine's Journey" is a book written by Maureen Murdock that explores the unique path of female focusing on the journey of self-discovery and empowerment that many women experience throughout their lives, as opposed to the Hero’s journey of Joseph Campbell. Throughout the book, Murdock...
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#11 Understanding Women and the Feminine
We might be complicated beings, but we are also simple if you understand our instincts and our deepest desires. The differences between men and women (the masculine and the feminine) will help you understand why we do things the way we do and how to be more compassionate with ourselves (and the...
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#10 Bufo Alvarius / 5-MeO-DMT as Entheogen
I'm sharing my er personal experience with 5-MeO-DMT or also called Bufo Alvarius on this episode. 5-MeO-DMT is one of the most ancient entheogenic substances documented, and conversely, one of the least explored. This is considered the most powerful 'ego-solvent' available in terms of it’s...
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#9 Breathwork - What is it, Benefits, Techniques
Breathwork has become a buzz word and trendy healing modality. Breathwork can be considered Meditation on Steroids. I'm explaining the benefits of breathing properly, some of the benefits and some of the techniques you can start practicing now to regulate your nervous system, calm the mind and...
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#8 5min Morning Breathwork
Welcome to your best day yet. Connecting with your magic, your breath and your body to start this magnificent day in only 5minutes, change your state to go out there and conquer the world. Breathwork is an incredibly powerful modality that creates both physiological and energetic shifts, RAPIDLY....
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#7 POTENT BreathWork Journey 🔥
Welcome to this Potent Breathwork Session Please read the next section VERY thoroughly. Breathwork is an incredibly powerful modality that creates both physiological and energetic shifts, RAPIDLY. Therefore, for safety purposes, I do not allow persons with the following conditions to participate...
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#6 What is Hypnotherapy and how does it work?
Let's dive into the subconscious mind, states of brain waves, human behaviour, habits, when are in s state of hypnosis, how does that work in our subconscious mind. As a disclaimer I am a qualified Hypnotherapist, I am not a psychologist or psychotherapist. I hope this makes sense! Let me know on...
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#5 What is Shadow Work?
Have you heard of Shadow work? Does this expression makes you think of horror, darkness, ghosts and deamons? Come with me to find out: What is it? How to Identify? How to reframe and embrace?
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#4 Are you going through a Spiritual Awakening (or a though time)?
We all experience periods where we feel separated from the loving ebb and flow of the universe. These times of feeling disconnected from the source may occur for many reasons, but self-sabotage can be a common cause.
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#3 Is the Landmark Forum a Cult?
Sharing from my own personal experience at this 3 day personal development workshop. Talking about what a cult is and why people relate to Landmark as a Cult.
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#2 My Ayahuasca Ceremony
In this Podcast episode I share from my own experience sitting in ceremony with Mother Ayahuasca. From what is, where from, the why and how, I share my main challenges and insights. Ayahuasca in the ancient Indian language Quechua means “vine of the soul”. Mother Ayahuasca provides the…
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#1 My 10 Day Vipassana Silent Retreat experience
In this Podcast episode I share from my own experience during a 10 Day Vipassana Silent retreat. From noble silence, to the long hours of sitting in meditation, the facility and accomodation, to the meals and everything else, I share my main challenges and insights. I hope you enjoy. Much Love,...
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ABOUT THIS SHOW
Lahaina Daudt is your host and will be sharing her adventures and life learnings in order to create thought provoking conversations in a variety of topics from healing and coaching modalities, to health hacks and entrepreneurial tips. This is a place for inspiration, sharing, learning, questioning and exploration to lead you to your next breakthrough and the path to Evolve Yourself. Follow on Instagram https://www.instagram.com/lahainadaudt/Check out Free resources on https://www.facebook.com/groups/embodiedxxx/
HOSTED BY
Lahaina Daudt
CATEGORIES
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