Skip to content
Evolving Digital Self podcast artwork

PODCAST · technology

Evolving Digital Self

by Season Five: AI as Cause of & Solution for Burnout

Exploring the human relationship with technology. Discover how leaders across industries evolve to love, appreciate and thrive in the rapidly changing digital era. Inspirational thought leaders share their insight in digital wellbeing and ethical use of behavior science in technology. forbesoste.substack.com

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Episode 309: Encore Presentation: Sam Kabert- Soul Seeking in Chaos

    In this encore presentation, Dr. Heidi interviews Sam Kabert, Host of the Soul Seekr. Soul Seekr is the podcast that explores the meaning of life, the universe and embraces pursuing your highest excitement. Sam is also the author of the book "Written Goal", as well as host of his newest podcast...

  2. Episode 308: Tammy Wise, Mind Body Strength Expert

    Dr. Heidi Forbes Öste interviews Tammy Wise, a mind, body, strength expert, author of The Art of Strength and creator of the BodyLogos Method––a self-alignment strength training method––and NEW BodyLogos App! Tammy Wise is a widely respected mind-body fitness expert, owner of BodyLogos, Inc.,...

  3. Episode 307: Wendy Zukerman – Science VS podcast

    In my hunt for great women in STEM (Science, Technology, Engineering, and Math) who make science accessible to the masses without dumbing it down, I was delighted to find the ScienceVs podcast, now produced by Gimlet Media. After developing her skill as someone who could talk about science...

  4. Episode 306: Melinda Wittstock – Future of Workplace and Virtual Organizations

    Dr. Heidi talks with Melinda Wittstock is a 5 time serial entrepreneur, award-winning journalist, podcaster and the CEO and Founder of Podopolo, the world's first socially interactive podcast app and network. Melinda Wittstock is a 5-time serial entrepreneur who has built 4 businesses in media…

    more
  5. Episode 305: Ted Rubin – Return on Relationships

    Dr. Heidi talks with Ted Rubin, leading Social Marketing Strategist, Speaker, Author, Provocateur, and CMO of Photofy. In March 2009 Ted started using and evangelizing the term ROR, Return on Relationship #RonR. Many people in the social media world know Ted for his enthusiastic, energetic and...

  6. Episode 304: Natasha Todorovic-Cowan, on Spiral Dynamics and Transformation

    Dr. Heidi Forbes Öste chats with Natasha Todorovic-Cowan, is the CEO and co-founder of the National Values-Center Consulting (and owner of SPIRAL DYNAMICS® brand). Whether your challenges are resistance to change, cultures in conflict, strategic partnerships, dysfunctional teams, or strategic...

  7. Episode 303: Jennifer Bonine, the First Female Artificial Intelligence ("AI") Testing Tech CEO

    Dr. Heidi Forbes Öste interviews Jennifer Bonine, the CEO of AI Appstore, Inc., and the first female Artificial Intelligence ("AI") testing tech CEO. AI Appstore specializes in custom subscription technology bundles, leveraging an intelligent platform to recommend actions and changes in the...

  8. Episode 302: Editors Choice - Yuan Wang : Civilization 2.0

    To kick off the New Year we are sharing an Editor's Choice - Yuan Wang : Civilization 2.0. Be sure to join us January 19th for a brand new episode of Evolving Digital Self. Dr. Heidi and Yuan Wang, the Manifestation Architect, talk blockchain, distributed ledger technologies (DLT) and upleveling…

    more
  9. Episode 301: Encore of Jonathan "Santa JG" Meath – On Being Santa

    This is a Special Christmas Encore Presentation of Dr. Heidi interviewing her cousin, Jonathan "Santa JG" Meath, an Effervescent Personality, Television Producer, & Professional Santa Claus. Jonathan Meath is an award–winning American TV producer based in Boston, currently living in Hawaii, who…

    more
  10. Episode 222: Tim Panagos – COVID19 Contact Tracing with AI Enabled Wearable

    Dr. Heidi Forbes Öste interviews Tim Panagos, co-founder and Chief Technology Officer at Microshare.io. Tim Panagos is an entrepreneur, philosopher, engineer, and co-founder and Chief Technology Office at Microshare.io, which combines wireless data sources to allow better decision making while...

  11. Episode 221: Amy Schuber - Clearing Chaos and Anxiety

    Dr. Heidi Forbes Öste interviews Amy Schuber, an Energy Healer, Intuitive Business Strategist and Podcast Host of Inspired Conversations. For over a decade, Amy has been successfully coaching, business owners, entrepreneurs & individuals on building, growing and sustaining a prosperous life…

    more
  12. Episode 220: Rijul Arora – Millennial Digital Wellbeing Advocate

    Dr. Heidi talks with Rijul Arora, Digital Well Being Advocate and Practitioner. Rijul is a technology enthusiast working on building a better working world through technology. But, he's a millennial who's been on both sides of the table-completely addicted to technology, left it and now he has a...

  13. Episode 219: Anjel B Hartwell, Names as Identity and Brand, Sharing Art with POD

    Dr. Heidi Forbes Öste chats with Anjel B Hartwell, known as The Wealthy Life Mentor, is an internationally known artist, author & evolutionary alchemist. Honored as a Be The Change "Movement To Watch" Award Winner and considered one of America's Premier Experts, she has appeared multiple times in...

  14. Episode 218: Nona Yehia - Food and Community Vertical Harvest

    Dr. Heidi Forbes Öste chats with Nona Yehia, Co-Founder & CEO of Vertical Harvest. An architect and entrepreneur, Nona conceptualized and built Vertical Harvest, the first vertical hydroponic greenhouse in the world. Following her passion for local food and experiences growing up with a brother...

  15. Episode 217: Alden Forbes & Graham Campbell: Gen Z Perspective on Tech's Influence on Defining Their Futures

    Dr. Heidi Forbes Öste chats with Brown sophomore, Jabberwok and lead singer for Falling Walrus, Alden Forbes, and her friend an amazingly talented triple threat from Julliard, Graham Campbell. In this conversation we talk about growing up with social media, being and following influencers, mental...

  16. Episode 216: James Roberts, Amputee Transformational Coach

    Dr. Heidi Forbes Öste chats with James Roberts, transformation coach helping fellow amputees lose 10lbs + by trade. An elite Paralympic athlete for just over a decade. Represented Great Britain at countless World Championships and 2 Paralympics Games (Beijing 2008 and London 2012) to just name a...

  17. Episode 215: Laura Burton - Internet Marketing Strategist, Consultant

    Laura Burton is an internet marketing strategist. She has successfully helped over 15,000 business owners put their advertising dollars to good use to increase sales and build their businesses online. She knows what works and how to get results with internet marketing. Laura saw the devastation...

  18. Episode 214: Summer Felix-Mulder - Creative Solutions for Communication

    Dr. Heidi talks with Summer Felix-Mulder, CEO and Founder of The Draw Shop. Summer is an entrepreneur, author and podcast host. Summer has been in the marketing arena for decades, holds creative degrees from Pepperdine University and loves writing, being a mom, step mom, wife and all things...

  19. Episode 213: Dr Anastasia Dedyukhina – Founder of Consciously Digital

    Dr. Heidi talks with Dr Anastasia Dedyukhina is a digital wellness coach, Huffington Post blogger, author of Homo Distractus and a TEDx speaker. She got rid of her smartphone as well as her senior international career in digital marketing, when she realised how dependent she had become on her...

  20. Episode 212: Tracy Paye – Miss Organized on Feng Shui

    Dr. Heidi talks with Tracy Paye, Founder of Miss Organized. Tracy is a Certified Professional Organizer, Feng Shui Practitioner and Productivity Coach. Since the age of 12, Tracy has used her gift of creating order out of chaos to transform hundreds of homes and thousands of lives. A leading...

  21. Episode 211: Lori Lyons, Entrepreneurial Swivel

    Dr. Heidi talks with website designer and digital marketer – Lori Lyons. Lori is a non technical person in a technical world. She is the owner and creative director of Ignite Marketing, a website design and digital agency. Her program, Make Your Marketing Simple, helps confused Encore…

    more
  22. Episode 210: Thom Singer – Saving Virtual Events from BLAH BLAH BLAH

    Dr. Heidi talks with Human Connection Catalyst – Thom Singer. Thom Singer is an advisor to executives, a speaker and content creator. After a successful career in sales and marketing, he became a growth leadership speaker in 2009. A decade later he has brought his high energy presentations and...

  23. Episode 209: Claudia Muehlenweg – Holistic Vision

    Dr. Heidi talks with Claudia Muehlenweg (moo-lan-weg), Natural Vision Improvement Coach and Founder & CEO of Holistic Vision. Claudia Muehlenweg, founder & CEO of Holistic Vision, always hated her glasses and has made it her mission to help others see clearly naturally… just like she has done....

  24. Episode 208: Marc Guberti – Breakthrough Success

    Dr. Heidi talks with Marc Guberti is a USA Today and Wall Street Journal bestselling author with over 100,000 students in over 180 countries enrolled in his online courses. He hosts 3 podcasts and several evergreen virtual summits where he teaches people how to grow their businesses and achieve...

  25. Episode 207: David Adelson – Peace & Harmony Company

    Dr. Heidi talks with David Adelson, Product Development, Peace And Harmony Company. David's Master's degree Advisors thought he should be a stand-up comic. Instead, he remained a lifelong healer, author, meditation teacher and developer, creating 700+ products and programs founded in…

    more
  26. Episode 206: Devi Adea – Spiritual Awakenings

    Dr. Heidi talks with Devi Adea is a spiritual entrepreneur and creator of the popular Podcast on Purpose Online Academy. Devi works with Spiritual Entrepreneurs and Conscious Leaders to help them embrace their soul's purpose, upgrade their consciousness, and share their message and mission with…

    more
  27. Episode 205: Dr. Heidi's Quarantine Tips

    Dr. Heidi talks quarantine tips in the rise of fears and anxiety around coronavirus (COVID19) global spread. KINDNESS MENTAL HEALTH - Unlocking of WithHope by Enlyte – download the enlyte app for stigma free and remote mental health treatment and support. In state of emergency there can be no...

  28. Episode 204: Dr. Meg Van Deusen – Stressed in the US

    Dr. Heidi talks with Dr. Meg Van Deusen, a clinical psychologist from Seattle. Author of Stressed in the US: 12 Tools to Tackle Anxiety, Loneliness, Tech-Addiction and More. Dr. Van Deusen received her Bachelor of Arts degree in English from Santa Clara University and her PhD in Clinical…

    more
  29. Episode 203: Kane Russell - Using Neurostimulation to Boost Physical Performance and Learning

    In this episode, Dr. Heidi and Kane Russell of Halo Neuroscience talk about using super powering your performance and learning using a neurostimulation wearable. Kane Russell is the VP of Marketing and Partnerships at Halo Neuroscience, creators of Halo Sport, the world's first convenient…

    more
  30. Episode 202: Sean Herman – Helping Families Explore the Digital World in the Age of Manipulation

    In this episode, Dr. Heidi and Sean Herman, Founder/CEO of Kinzoo and author of "Screen Captured: Helping Families Explore the Digital World in the Age of Manipulation. Sean Herman is the father of a nine-year-old daughter and a two-year-old son. The experiences his daughter had online inspired…

    more
  31. Episode 201: Season Two Highlights on Digital Wellbeing and Humanity

    In this episode, Dr. Heidi highlights some of her favorite moments in interviews from Season Two of Evolving Digital Self that express the hope for Digital Wellbeing and Humanity. Nir Eyal, author of bestsellers, Hooked and Indistractable shared his journey from teaching companies how to capture...

  32. Episode 130: Sam Kabert- Soul Seeking in Chaos

    In this episode, Dr. Heidi interviews Sam Kabert, Host of the Soul Seekr. Soul Seekr is the podcast that explores the meaning of life, the universe and embraces pursuing your highest excitement. Sam is also the author of the book "Written Goal", as well as host of his newest podcast Clone…

    more
  33. Episode 129: Community Gathers in Blackout

    In this episode, Dr. Heidi reflects on the experience of the recent California power outages during wildfire season. The initiative was based on the increase in incidence of catastrophic wildfire sparked by poorly maintained power lines, clearing of brush and flammables in the vicinity and…

    more
  34. Episode 128: Emna Ghariana, Excellence is Achieved Through Better Communication

    In this episode, Dr. Heidi and Emna Ghariani, CEO of Veamly a solution for the "noise" in communications so we can focus on being more present and productive. Prior to Veamly, Emna founded Poindevster, a service company with the value proposition of CPO as a service. She built product and advised...

  35. Episode 127: Sean Hinton - Reskilling and the Future of Work with SkyHive

    On this episode Dr. Heidi interviews Sean is a founder and CEO of SkyHive. Rapid digital transformation requires companies to rapidly transform their workforces. Reskilling is a global priority, yet there are no known tools that support it. SkyHive is the world's most advanced enterprise SaaS...

  36. Episode 126: Charlene Li, Futurist and Author of the Disruption Mindset

    On this episode Dr. Heidi interviews Charlene Li, Founder and Senior Fellow at Altimeter, and author of the new book "The Disruption Mindset". For the past two decades, Charlene Li has been helping people see the future. She's the author of six books, including the New York Times bestseller, Open...

  37. Episode 125: Don Hernandez – Stigma Free Mental Health Solutions

    On this episode Dr. Heidi interviews Don Hernandez, CEO of Enlyte, helping others help themselves on day at a time.On this episode Dr. Heidi interviews Don Hernandez, CEO of Enlyte, helping others help themselves on day at a time. Don Hernandez has extensive experience in global organizations…

    more
  38. Episode 124: Supreet Singh Manchanda - Process before digital transformation

    On this episode Dr. Heidi interviews Supreet Manchanda from Barcelona where they were both presenting at the TRIUM executive MBA alumni event. Inspiring conversation on remembering to focus on process before layering on digital transformation.On this episode Dr. Heidi interviews Supreet Manchanda...

  39. Episode 123: Staff Pick - Replay of Robin Raskin: Living in Digital Times

    Dr. Heidi talks with Robin Raskin, Founder of Living in Digital Times. The tech tech, the changing industry and how to make it more habitable for humans in both the industry and life. Founder of Living in Digital Times. Robin Raskin is the founder of Living in Digital Times (LIDT), a team of...

  40. Episode 122 - Editors Pick: Encore Presentation of Yuan Wang : Civilization 2.0

    Dr. Heidi and Yuan Wang, the Manifestation Architect, talk blockchain, distributed ledger technologies (DLT) and upleveling to Civilization 2.0. Yuan Wang is a futurist, technologist, manifestation architect, #1 best selling author and parallel entrepreneur who designs #DLT systems and...

  41. Episode 121: Dr. Heidi Forbes Öste - On Digital Wellbeing and Global Nomads

    On this mini episode Dr Heidi Forbes Öste streams live from the Barcelona airport on being a digital global nomad, the future of Evolving Digital Self and upcoming projects. Overview of Digital Wellbeing as it is covered on Evolving Digital Self for 2BalanceU. There are four areas of Digital...

  42. Episode 120: John Young - Digital Pioneer

    On this episode Dr. Heidi interviews John Young. cousin and builder of digital things. Young Brands supports digital start-ups. John Young is a true pioneer of the digital age. His trailblazing achievements boast a ton of mediatech firsts and innovations. Essentially, John helps people connect…

    more
  43. Episode 119: Mike Wolf – Digital Transformation in Hospitality

    On this episode Dr. Heidi interviews Mike Wolf, Owner and President of Hospitality Data Systems (HDS) distributor of Digital Dining among other hospitality technologies, on the digital transformation landscape for the hospitality industry. Mike is a hospitality technology professional, providing...

  44. Episode 118: Most Listened to EDS Episode - Mike Koenigs

    Join us this week for a special replay of EDS' most listened to episode on iTunes. Our guest, Mike Koenigs, chief disruptasaurus at You Everywhere Now, talks tech, visibility and balance. He's an early adopter, serial entrepreneur, 12x #1 bestselling author, cancer survivor and the guy with the...

  45. Episode 117: Risa Suzuki – Building Biologist & EMF Specialist

    On this episode Dr. Heidi interviews Risa Suzuki, Certified Building Biology Environmental Consultant and EMF specialist. Risa Suzuki is a certified Building Biology Environmental Consultant who is committed to creating healthy spaces by testing and clearing EMFS and toxins from our everyday…

    more
  46. Episode 116: Emma Auriemma McKay – Stress-Free Remodeling

    On this episode, Dr. Heidi interviews Emma Auriemma-McKay, Architect and best selling author of Homeowner's Guide to Stress-Free Remodeling. Remodeling or building a home from the ground up can be one of the most exciting journeys of your life, but it can also be filled with daunting…

    more
  47. Episode 115: Oskar Öste - GenZ Resonance Talks

    On this episode Dr. Heidi interviews her son, Oskar Öste about his upcoming podcast, GenZ Resonance Talks. Oskar decided when he graduated from high school to lead a life based on his curiosity. He is following a career based on the organic flow of life and exploring opportunities as they come…

    more
  48. Episode 114: Matthew Cooke – Body-Based Breakthrough

    On this episode Dr. Heidi interviews Matthew Cooke about integration of mind body relationships and technology. For close to a decade, Matthew Cooke, the Founder and Creator of Body Based Breakthrough and The Supreme Performance Academy, has helped lone wolf entrepreneurs and start-ups get off…

    more
  49. Episode 113: Rie Norregard – Designing for Humanity

    On this episode Dr. Heidi interviews Rie Norregard, Managing Creative Director and host of Designing for Humanity. Rie is a Managing Creative Director at SYPartners, helping clients envision and build a future that's made for all of us—and the best in us. Rie also hosts SYPartners' podcast,...

  50. Episode 112 : Farah Pandith – Defeating Extremism

    On this episode Dr. Heidi interviews Farah Pandith, author of How We Win: How Cutting-Edge Entrepreneurs, Political Visionaries, Enlightened Business Leaders, and Social Media Mavens Can Defeat the Extremist Threat- and former first-ever Special Representative to Muslim Communities at the U.S....

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Exploring the human relationship with technology. Discover how leaders across industries evolve to love, appreciate and thrive in the rapidly changing digital era. Inspirational thought leaders share their insight in digital wellbeing and ethical use of behavior science in technology.

forbesoste.substack.com

HOSTED BY

Season Five: AI as Cause of & Solution for Burnout

Frequently Asked Questions

How many episodes does Evolving Digital Self have?

Evolving Digital Self currently has 175 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Evolving Digital Self about?

Exploring the human relationship with technology. Discover how leaders across industries evolve to love, appreciate and thrive in the rapidly changing digital era. Inspirational thought leaders share their insight in digital wellbeing and ethical use of behavior science in technology....

How often does Evolving Digital Self release new episodes?

Evolving Digital Self publishes regularly with 175 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Evolving Digital Self?

You can listen to Evolving Digital Self on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Evolving Digital Self?

Evolving Digital Self is created and hosted by Season Five: AI as Cause of & Solution for Burnout.
URL copied to clipboard!