PODCAST · society
EXCEEDING while BLACK
by Jasmine Yates
I understand that being a black woman I have obstacles placed in front of me before I even breathe air into my lungs. I also know that I have enemies everywhere I go so instead of feeding them the negativity that they desire, I will feed myself instead. I will pour into my community. This platform will be used to bring my peers hope, faith, patience, love, encouragement and most importantly inspiration. It’s our turn to create our own history, our own path. It’s time for us to EXCEED while BLACK.
Episodes
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Mental Health Month
How are you loving on yourself? Stop the negative self talk and give yourself grace!
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What's Going On?
WHAT'S UP?! I know it's been awhile since I have dropped a new episode but tonight I tell you guys what has been happening. From my business to my personal life. I kinda give you the tea. Cause LIFE has been LIFE'N!
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Healing and God
I sit down I speak with Jahleel, who is a businessman creating a path for other women and men to become a better version of themselves. His brand North13th, expresses a journey, a neighborhood where other individuals can be themselves and have someone to relate to. Jahleel, may ask...are you a...
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It's Women's Month...Right?
Last episode, I talked about my discomfort with just life in general and how it just made me feel. Today, I have my dear friend Sahar with me to talk spirituality, her magazine and just life man.
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Who Said Anything About Giving Up?
Where have I been? There's a darkness that is inside of me that fills my void but it can also take over my soul. It's a conversation that has been long overdue!
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Therapy MAY NOT be for everyone...
Before we get into the episode at hand, I was honored to be apart of Residual Impact Podcast. So please take a moment to listen/watch the latest episode on their platform. In other news, I sit down with Jarrett and we speak on why therapy may not be the solution that you need. I loved his insight...
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Dear Black Man
In the conclusion of 'Therapy in the Black Community", Dr. Curtis explains why black men should seek therapy. He also gives insight on the things that women do as well.
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Change & Therapy
NEW YEAR, NEW EPISODES!!! I am so excited to be back in action with this project, “Therapy in the Black Community”. I have been out for quite some time but now WE ARE BACK!! With more stories, more encouraging words and a platform where you can truly be authentically yourself! I hope you’re ready!
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Get Up, Get Out and Get Some Healing...
Chris James who is the author of 'Get Up, Get Out & Get some Healing', share his experiences with healing and how it changed his life.
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Dear Mama
It's the start of Therapy in the Black Community and I sit down with Hadji to discuss the ins and outs of therapy. He gets vulnerable and shares his stories and the reason why he started his journey. While also giving other black men the reason why they should start as well.
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Y.O.L.O
Everyone wants a open marriage until it is an open marriage...I just can't get with it. Are people really this weird?
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Single Ready to Mingle
It's the 20th EPISODE! I am so excited to be here with you guys and have come this far. Although your girl is still single I am experiencing life as I should and I don't have any further complaints.
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What is 'CantBuy'?
Does anybody else feel as though they CANT be bought? Well, Tim definitely feels that way. There’s more to the story and we get the inside scoop on what ‘CantBuy’ is and what it means!
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Therapy in the Black Community Part Two
Here we are with PART TWO with Britney Lyle. We enter another stage of this conversation by having conversation about todays relationships and what it means to just be yourself. She also answers your questions and gives the best advice she can.
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Therapy in the Black Community
We want to blame everyone else for our lack of accountability when we really just need to learn how to communicate a little more effectively. Brittny Lyle, who is a licensed therapist gives us her expertise on why she believes therapy in the black community is necessary. She also dabbles in a...
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Commercial Break!
I messed up yall but it's okay because I know how to fix it! I can fix it by sharing a little bit of me...let me catch you guys up!
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Everyone Makes Mistakes
Not every situation is how we imagine it to be but when things hit the ceiling the only thing that matters is how we feel.
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A Difficult Position for a Difficult Decision
We all have been through life where we hold our emotions in and just try to dissect everything that we have been through. Brianna shares the story that was holding her down and expresses herself and her abortion.
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The Mother of Two
Being pregnant is a task within itself so when you have complications with not only your pregnancy but at the hospital that's when things can get a little crazy! Ireona speaks about her experience pre-birth and after birth with her two amazing children!
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A Millennial Mother
We switch the dynamic by speaking about the pre-birth and after birth. Jamila shares her experience of birth and some of the changes that she will make being a millennial mother.
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Is Comedy Dead?!
Tione and I discuss the fate of comedy. Is it dead or has the world gotten a little sensitive? We discuss the ins and outs of his world and the things that he does to continue placing a smile on everyone's face.
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The Person Behind the Acting
I had the pleasure in sitting down with Jermaine Williams. This humbled man gave me the inside on how he maintains his balance with his reality and his career, his goals and also gives encouragement to those who are steady going after their dreams.
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There's a Dancer on the Court!
I sit down with Stanlee, who is a dear friend of mine and we talk about her alignment. The goals she has in place for herself, the obstacles and a new venture she is starting!
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Ain't No Comeback without a Setback!
This sit down with the homie Brandon was needed! He got vulnerable and showed that it’s okay if everything doesn’t go as planned. Life happens and sometimes we have to roll with the punches and shake what comes our way. That doesn’t mean that our journey is over, it just means we hit a bump. He...
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Purpose DOES NOT Equate to HAPPINESS!?
I am so excited to be able to switch things up and have a conversation that just may be a little overdue. I decided to sit down with my dear friend Keyanna and discuss why she believes purpose equates to happiness while also sharing that she doesn't know what her purpose is. We dive deep into…
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I LIKE THAT...with TravQue
I sit down with TravQue and he gives gems on how he has accomplished his goals and has gotten to where he is today. We are encouraging anyone who has a purpose or passion to continue following their dreams and not letting anyone steer them differently. Anything that you want in this world you can...
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JUST DO IT...Like Nike with Le'Porschia Hankerson
I sit down with the infamous Pork who is known for her re-sale business called, 'Pig's Feet'. We talk about goals and what it means to really go after what you want without hesitation. With two degrees she explains why she decided to instead be an assistant manager at Footlocker and her other…
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The Principals Behind the Game
I interview Marcus King who is a coach and trainer for B3 Academy. He gives gems on the importance of staying true to yourself, understanding your purpose and embracing God's gift to you. He encourages children daily how to contribute what they learn on the court to life lessons. He believes that...
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Living Purposefully
Ask yourself this, if you were to die right now, how would you be remembered? Would people recognize the impact that you had on them? Are you satisfied with how your life ended? These are the questions that we have to start asking ourselves. We do not know the moment or minute when our time is…
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Does A Degree Matter?
As black men and women we are eager to go to college to accomplish a goal that has been placed on us for decades. We have stayed in the tradition of going to college right after high school. But are we going to college because that is something that we want to do or are we going to college…
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The Comeback
We all have setbacks that make the comebacks even greater. The transition between my first podcast to this one, from my ex while dealing with rheumatoid arthritis made me appreciate life a little more and made me want to find my purpose. I am finally becoming the woman with a plan. Life can only...
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ABOUT THIS SHOW
I understand that being a black woman I have obstacles placed in front of me before I even breathe air into my lungs. I also know that I have enemies everywhere I go so instead of feeding them the negativity that they desire, I will feed myself instead. I will pour into my community. This platform will be used to bring my peers hope, faith, patience, love, encouragement and most importantly inspiration. It’s our turn to create our own history, our own path. It’s time for us to EXCEED while BLACK.
HOSTED BY
Jasmine Yates
CATEGORIES
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