PODCAST · education
Excelling to the End
by Janet Spencer
Excelling to the End is a podcast for and about people age 55 to 105 and those who love us. We want to encourage each other to learn new things and make friends
Episodes
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Talking and Walking
Thoughts about talking and walking
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A String of Blue Bead
Jonny’s annual Christmas story
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Seniors represent remembering
A little piece from “Breaking the Age Code “ by Becca Levy, PhD
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Someone to watch over me.
Do you have people who would check on you if they didn’t hear from you for a while
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Getting Together
Examples of fun ways to get together.
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Mapleton my Hometown
Walking around Mapleton, the town I grew up in.
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Places to go people to see
Ways to overcome loneliness and boredom.
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Reminders to exercise
Reminders to exercise and make it fit in your life
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Frustrations in my Stroke recovery
Some thoughts about my stroke recovery. Do a little at a time.
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Confidence
Thoughts about gaining confidence by trying to do things.
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My stroke recovery
These are just my journal of thoughts about my stroke recovery.
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The Polar Express
4th annual Christmas story read by Jonny
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Labor Day
Thoughts and memories of Labor Day
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How do you file papers?
I need to learn how to file papers so I can find them quickly.
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January
January is the longest darkest month of the year. How can I be happy and learn and keep busy doing good things
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Special Delivery
Special Delivery! Our third annual Christmas story read by Jonny
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What do I want to do next with my life?
Looking forward not back.
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Missions for Seniors
Many senior missionaries serve at home or around the world.
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Davies brothers and sisters reunion in Manti July 24 2021
Davies reunion
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Just keep moving
Just keep moving, don’t get stagnant.
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Brothers and sisters memories
Brothers and sisters sharing memories
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What does this make possible?
When 1 thing ends, what should I do next.
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What have you learned from the pandemic?
What have you learned from going through the pandemic? Have you learned a craft or learned something that will help you later?
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I Can Because I Do
What are some things that you can do because you keep practicing?
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Preserving ancient crafts
I want to learn to how do tatting. How can we not lose older crafts?
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Enjoying a spring walk
I enjoyed walking in the early spring and talking about painting and knitting
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Let People Help You
Help people feel loved valued and appreciated by letting them help you
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Things to work on in 2021
Things I am going to do every day so I can improve.
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Second Annual Christmas Story Readings
My son Jonny reads some Christmas stories
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Keep learning and growing
Stay young by setting goals
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To Dye or Not to Dye My Hair
This is just a fun discussion with Dee and Pat about dyeing our hair.
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Why I’m Grateful for Hard Things.
What do we learn from going through hard things.
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Grandpa Reads the Comics star Craig
Craig tells about his YouTube show “Grandpa Reads the Comics” About his family and their traditions
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He or she who writes receives
Write a note to a relative or friend to let them know you are thinking about them
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Autobiography
The importance of recording your stories. Autobiography, tell your car stories
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Plant the seeds
You just have to keep planting seeds and be patient and things will work out
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Connected Trees and People
How can I connect with people better
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Rebuilding your Health https://thewholesomelife.info/
Fred helps people to rebuild their health.
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Be a noticer
Notice things as you go through life
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Tribute to Lois
A tribute to my dear friend Lois
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Eldon’s haircut
My little brother had long hair when he was a toddler. The story of Eldon’s haircut
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Exercise
Get some exercise
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What is good in your life.
Grateful thoughts and friends bring me happiness
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What should I do with my life
Talking through decisions about what to do with my life
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Keep the Commandments
If we keep God’s Commandments we will prosper in the Land
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Summer morning walk
Get your walking shoes on and enjoy a beautiful summer morning walk with me
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You’re Not Alone
I wrote a list of the people I know. I am not alone.
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Janet and Elaine talking about our Mom
Memories of our Mom for family only
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Reach out to the Elderly
Some ideas of ways to reach out and encourage elderly family and friends.
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ABOUT THIS SHOW
Excelling to the End is a podcast for and about people age 55 to 105 and those who love us. We want to encourage each other to learn new things and make friends
HOSTED BY
Janet Spencer
CATEGORIES
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