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PODCAST · society

Excess Baggage

by BBC Radio 4

Travel magazine, featuring travellers' tales, experiences and anecdotes

Publisher-supplied feed metadata · PodParley refreshed Apr 6, 2026 · Source feed

Episodes

  1. The point and the pleasure of travel

    In the last Excess Baggage, John McCarthy talks to three inveterate travellers: Sara Wheeler, who has written on Africa and the Antarctic, explorer Benedict Allen who has travelled in Siberia and New Guinea and documentary maker Simon Reeve who has just returned from the Indian Ocean. He asks…

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  2. Africa - Rwanda, Uganda and South Sudan

    John McCarthy discusses travel to the African countries of Rwanda, Uganda and to the world's newest country, South Sudan. With his guests, doctor Rob Summerhayes, paramedic Franz Opitz and forensic accountant Benedict Jenks - John finds out what attracts people to visiting a country with troubles...

  3. Lake Titicaca - Manchester, Bolivia - Malaysia

    John McCarthy meets the former debutante Meriel Larken who fell in love with Peru and rescued and restored a Victorian steam ship on Lake Titicaca. He is also joined by Chris Smith and Liz Peel who went by canoe through the Bolivian jungle in search of the village of Manchester; and Kung Fu…

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  4. Wildlife travel

    John McCarthy explores wildlife travel with naturalist and tv presenter, Mark Carwardine, who has spent thirty years travelling around the world to observe and aid conservation of a huge range of species including whales, tigers, gorillas and sea birds. He is also joined by wildlife travel…

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  5. Iceland

    Sandi Toksvig goes to Reykjavik to look at aspects of tourism in Iceland and discovers that the volcanic eruptions and the financial crash there may not have been so bad for the country. As well as reminding the world of its geological attractions the crises have helped Iceland look at its…

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  6. Family Travel

    John McCarthy takes a look at family travel with novelist Gill Lewis, who has taken her daughters spotting wildlife both abroad and in Scotland and Cornwall and Ben Hatch who toured Britain with his young children. And holiday lettings agent Wendy Shand explains how self-catering holidays can be...

  7. Black Prince - Wine trade in Medieval Europe - Lourdes

    John McCarthy meets a writer who followed in the 14th century footsteps of the Black Prince through SW France; an historian who has followed a medieval wine trail through Gascony and a novelist who was seduced by the lure of Lourdes and the Pyrenees. Producer: Harry Parker.

  8. Russia - Crimea - Ukraine

    Sandi Toksvig discusses the 'Wild East' - Russia - with the BBC's former Moscow correspondent, Martin Sixsmith. Actor Michael Simkins relates his adventures on a rail journey from London to Kiev and on to Crimea to visit the former site of the Charge of the Light Brigade at the Battle of…

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  9. Medics abroad; The Oscars

    Sandi Toksvig hears about medical work abroad from Dr Marie Charles who runs an organisation which places volunteer doctors and nurses in developing countries to impart their skills to local medical workers. She tells of her experiences travelling the world in the course of her work. And dentist...

  10. Ashoka's India; Undesirable Places

    Sandi Toksvig hears about a lost Emperor of India: Ashoka ruled the subcontinent about 2,200 years ago and left many pillars and rocks carved with his edicts. Historian Charles Allen went in search of the legacy of this once great Emperor a journey which took him to some of the remoter parts of…

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  11. Israel

    John McCarthy discusses the diverse attractions of Israel as a destination. It's a land whose tumultuous existence often overshadows a rich, cultural life. The very word 'Israel' is often synonymous with conflict and religious tension, but John looks beyond the political debate to find what it…

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  12. Stone - Sacred sites - Crazy River

    John McCarthy talks to artist Emily Young about her travels to find stone for her sculpture, to travel writer Martin Symington about his venture in search of Britain's sacred places both ancient and modern and to Richard Grant about his exploration by inflatable raft of the Malagarasi River in…

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  13. Antarctica

    John McCarthy visits 'The Heart of the Great Alone' an exhibition of polar photography at The Queen's Gallery, Buckingham Palace and, before an audience, introduces a discussion of Antarctica with the explorer David Hempleman-Adams and his daughter Amelia who has just returned from there. Joining...

  14. Overland To Mongolia - Wild West - The Calgary Stampede

    John McCarthy discusses the 'Wild West' with former documentary film-maker Tim Slessor who has just written a book called 'More than Cowboys'. He is also joined by travel writer, Kieran Meeke, who, as a keen horse-rider, also loves the cowboy culture and has a passion for the Calgary Stampede, in...

  15. The Occupied territories of East Jerusalem and the West Bank

    John McCarthy looks at the delights and difficulties of visiting the occupied territories of East Jerusalem and the West Bank with writer Sarah Irving who has published the first new guide to Palestine for many years, circus performer China Fish who recently returned from entertaining children...

  16. Swimming - Land Art - Sicily

    John McCarthy discusses Art and Travel with leading art critic Andrew Graham-Dixon explaining his abiding passion for the raw art of Sicily which has been drawing him back to the island for over twenty years. He talks about his latest BBC 2 series on Sicily called 'Sicily Unpacked' which, in the...

  17. Hitchhiking veteran - Butterflies - Burma

    John McCarthy meets three intrepid women travellers who cross the generations as well as the continents. Naomi Molten is a veteran of many adventures through south-east Asia, India and Afghanistan as well as Europe and the Far East, travelling mostly alone during the 1950s. Isobel Talks is a…

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  18. England

    John McCarthy looks at the changing nature of the traditional attractions of England with historian John Julius Norwich, curator Lucy Worsley and journalist Martin Wainwright. Together they discuss the appeal of English places from Kensington Palace to Watford Gap and why we look for the past in...

  19. Christmas Quiz

    Peter Curran presents an Excess Baggage special quiz for Christmas from the Radio Theatre with Sandi Toksvig, John McCarthy and their special guests Caroline Quentin and Arthur Smith answering questions on the world of travel and travelling the world. Producer: Harry Parker.

  20. Travel Biography from The Times Cheltenham Literature Festival

    John McCarthy discusses travel biography at October's Cheltenham Literature Festival with eminent writers in the field; Sir Christopher Ondaatje, Sara Wheeler and Alexander Maitland. Producer: Harry Parker.

  21. Animal welfare - Plant hunting

    John McCarthy meets Phillip Cribb, a botanist and orchid specialist at Kew Gardens who's spent thirty years plant hunting in Western China. Along with Christopher Grey-Wilson, he's just produced a Guide to the Flowers of Western China and he regularly leads tours there. He explains the process of...

  22. Historic walks - Fast and slow trains

    John McCarthy takes a look at historic walks in the company of archaeologist Bill Bevan who selects Britain's top prehistoric sites best approached by foot and walks webmaster David Stewart who tells how you can follow ancient pathways all over the country from packhorse routes to corpse roads....

  23. Gambian elections - Nepal - Himalayan rafting

    John McCarthy meets scriptwriter Edward Canfor-Dumas who has just returned from Gambia where he was acting as a Commonwealth observer in the recent Presidential elections. He describes how even with a scrupulously correct voting process in the remote bush the outcome can still be influenced. John...

  24. Storytelling in Japan and Morocco - Coastal Stations

    John McCarthy explores storytelling in Japan with charity founder Nicola Grove who visited the country recently to learn about the heritage of folk tales there and in particular the depiction and involvement of those with learning difficulties. Journalist Richard Hamilton compares this with his…

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  25. Mitteleuropa - Escape from Hong Kong - A272

    John McCarthy looks at Eastern Europe with broadcaster Dennis Marks who visited many of the places described by the author Joseph Roth who wrote between the wars about the declining years of the Austro-Hungarian Empire and often depicted Jewish life. Dennis journeyed around this 'Mitteleuropa' in...

  26. Panama - North Korea

    John McCarthy meets foreign correspondent Nicholas Wood who has turned his hand to running tours of some of the world's politically sensitive spots. They are joined by playwright Sam Holcroft and economist and playwright Alastair Muriel who recently accompanied Nicholas on a trip to North Korea…

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  27. Transoceanic Rowing - Tango

    John McCarthy hears about the transoceanic rowing experiences of Roz Savage who has just completed a crossing from Australia to Mauritius making her the first woman to row solo across the Indian, Pacific and Atlantic Oceans. John also goes cheek to cheek with the tango as he finds out why the…

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  28. Congo - Rodrigues

    John McCarthy hears about Congo in the early days of independence in the 1960s from Veronica Cecil who had to flee from the civil war with her young family and about the country after it had become Zaire a decade later from Ian Mathie who lived amongst the forest dwelling people. John also meets...

  29. Natural Navigation - Snow Shoeing - Borneo Sunbear - Bulgaria

    John McCarthy looks at natural navigation with Alison Steadman who has been learning from the adventurer Tristan Gooley how to find and follow directions using only the signs provided by the weather and the landscape. Leading guide Kevin Albin talks about snow shoeing in the Pyrenees and sun…

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  30. Travel Biography

    John McCarthy discusses travel biography at the Cheltenham Literature Festival with eminent writers in the field; Sir Christopher Ondaatje, Sara Wheeler and Alexander Maitland. Producer: Harry Parker.

  31. Italy

    John McCarthy gets a flavour of rural Italy and its food in conversation with writer Tracey Lawson who investigated the surprising longevity of an Italian village's residents by going to live there and learning all about their diet; their great life expectancy is due in no small part to simple…

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  32. Burma - Egypt - World's longest climb

    John McCarthy asks the historian Thant Myint-U, who visits Burma regularly, about the recent political developments there and its role in south east Asia. Thant reflects on the how the country's relationship with tourism might also change. The author and traveller Anthony Sattin tells John how…

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  33. Rowing to the North Pole - Malta - Tidal islands

    John McCarthy talks to adventurer Jock Wishart about his recent expedition rowing to the North Pole. He and his team were the first to achieve this feat made possible this year by global warming melting the ice. They were under threat from polar bears and crushing ice floes and had to return…

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  34. Maine - Tour d'Afrique - Fallowell's travels

    John McCarthy introduces businesswoman Alice Morrison who took time off from the recession to ride from Cairo to Cape Town on the Tour d'Afrique cycle race, braving bandits and wildlife for a life changing experience. Best selling crime novelist John Connolly talks about his love of the US state…

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  35. Bus trip from Brighton to Eastbourne

    Sandi Toksvig takes a bus trip along the south coast of England from Brighton to Eastbourne in the company of the listener who suggested it, Veronica Groocock. Together they discover the delights to be had on an ordinary scheduled bus route. These include Kipling's garden, a 1930s lido, the...

  36. Istanbul - Part 2

    Sandi Toksvig in the second of two programmes continues her exploration the ancient and modern city of Istanbul which straddles the border between Europe and Asia. She looks at the its richness both in history and the fusion of eastern and western cultures in the arts and cuisine. Producer: Harry...

  37. Istanbul - Part 1

    Sandi Toksvig in the first of two programmes begins to explore the ancient and modern city of Istanbul which straddles the border between Europe and Asia. She gets an overview of the city from the tops of two very different towers, hears about the impact of tourism and economic growth on the city...

  38. Phoenician ship voyage - The British seaside

    Sonia Deol hears about the re-enactment of a historical voyage round Africa from marine explorer Philip Beale. He built a replica of an ancient sailing boat to recreate the Phoenician circumnavigation of Africa. He and his crews sailed clockwise round the continent and on the two year journey...

  39. Independent countries - Kashmir

    Sonia Deol looks at Kashmir with the author Rosie Thomas, who went there to learn about the production of cashmere shawls, and journalist Tim Hannigan who toured the region investigating the murder of the Victorian explorer George Hayward. They discuss the pleasures and dangers of travelling in…

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  40. Holy places in Britain, Antarctica

    Sandi is joined by Nick Mayhew Smith who has undertaken a pilgrimage to every "holy place" in England, Scotland and Wales. Nick has compiled a travel guide which not only details where sacred treasures can be found, but also tells you what to expect and ranks them in terms of holiness. Sandi also...

  41. Hawaii - Buskers

    Sandi Toksvig is joined by country singer Hank Wangford to hear about life on the ranch with paniolo cowboys in Hawaii. There is music from cellist Li Lu who is accompanied by artist Johan Andersson, her rival in a televised international busking competition. And Sandi talks to seasoned busker...

  42. South Africa - InterRail

    Sandi Toksvig explores Cape Town in the company of two very different experts. Lindsay Johns has family connections to the city and visits regularly. Bryan Tully is a forensic psychologist and has recently led a 'forensic tour' to South Africa. While mortuaries, hospitals and prisons feature on…

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  43. Somali Pirates - Montserrat - Languages

    Sandi Toksvig meets journalist Colin Freeman who was kidnapped by pirates in Somalia whilst investigating them. He tells Sandi about how the total breakdown of law and order has led to piracy on the high seas and poverty on the land. David Edwards had barely arrived in Montserrat in 1995 when the...

  44. Rites of Passage - Mexico

    Sandi Toksvig looks at rites of passage with Anders Ryman who spent seven years photographing the ceremonies associated with key events in human life; birth, coming of age, marriage and death from Micronesia to Madagascar and Norway to Nepal. They are joined by author Sarah Murray who has…

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  45. Cycles

    Sandi Toksvig looks at the simplicity and versatility of the bicycle as a travel machine with three very different cyclists. Susie Wheeldon rode 22,000 kilometres around the world, crossing deserts from Tunisia to Arizona, as she and her companions were researching solar energy. Robert Penn leads...

  46. Catalonia - Cornish Coast

    Sandi Toksvig meets novelist Richard Gwyn and translator Peter Bush to discuss Catalonia and its relationship with Spain. She hears how life is changing there, not just in the big city of Barcelona but in the more rural areas near the Pyrenees. Sandi also talks about the Cornish coast with the...

  47. Greek islands - Ireland by Kayak

    John McCarthy talks to travel journalist Harry Bucknall about his journey round the Greek islands which vary from the crowded to the deserted and novelist Meaghan Delahunt reveals her love of Naxos an island less frequented by tourists. They discuss the appeal of the islands to the history lover...

  48. Afghanistan, Libya, Chechnya

    John McCarthy talks to three writers who have reported as freelancers from conflict zones. Lucy Morgan Edwards worked in Afghanistan both during and after the Taliban regime as an aid worker, journalist and election observer. Despite the risks she grew to love the country and its people. Benjamin...

  49. Australia - Art galleries in Britain & Ireland - Iceland

    John McCarthy meets poet and author Lavinia Greenlaw who tells him about the designer William Morris's journeys to Iceland in the 1870s and how what he saw informed his radical socialism. She also compares his experiences with her own trip there in the wake of the financial crash. Novelist Niall...

  50. Nagaland - Kosovo - Skiing in Iran

    John McCarthy hears from architectural journalist Jonathan Glancey about the little visited state of Nagaland in north east India. Although concerned with buildings in his profession, Jonathan has returned several times to a land that has little of the built environment but much stunning mountain...

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ABOUT THIS SHOW

Travel magazine, featuring travellers' tales, experiences and anecdotes

HOSTED BY

BBC Radio 4

Produced by BBC

Frequently Asked Questions

How many episodes does Excess Baggage have?

Excess Baggage currently has 85 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Excess Baggage about?

Travel magazine, featuring travellers' tales, experiences and anecdotes

How often does Excess Baggage release new episodes?

Excess Baggage has 85 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Excess Baggage?

You can listen to Excess Baggage on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Excess Baggage?

Excess Baggage is created and hosted by BBC Radio 4.
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