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PODCAST · health

Excuse Proof Fitness Podcast

by Derek Doepker: Fitness and Motivation Expert

Derek Doepker from the Excuse Proof Fitness blog reveals his best strategies for getting in shape on a busy schedule, on a limited budget, or when lacking motivation. Each episode addresses a common "excuse" people have for struggling to get fit with tips to overcome them. Learn how you can have and keep a healthy and fit body no matter what challenges you face with cutting edge fat loss and muscle building nutrition and training techniques. Discover ground breaking psychological strategies for increasing your motivation and willpower.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. EP Fitness Podcast 03 – How To Stick To A New Year’s Fitness Resolution

    Excuse Proof Fitness Podcast Episode 3 Click here to subscribe on itunes. In this podcast, Derek Doepker discusses strategies for staying motivated to stick to a health and fitness resolution. You’ll discover: The 3 questions you must answer when setting a resolution. How changing 2 words can...

  2. EP Fitness Podcast 02 – How To Eat Healthy On A Limited Budget

    Excuse Proof Fitness Podcast Episode 2 Click here to subscribe on itunes. In this podcast, Derek Doepker and Shane Edele discuss strategies for eating a healthy diet on a limited budget as well as ways to save money on health food. You’ll discover: How to get organic quality food at conventional...

  3. EP Fitness Podcast 01 – How To Eat Healthy On A Busy Schedule

    Excuse Proof Fitness Podcast Episode 1 Click here to subscribe on itunes. In this podcast, Derek Doepker and Shane Edele discuss strategies for eating a healthy diet when you’re on a busy schedule. You’ll discover: How to make healthy meals in under 5 minutes How to eat healthy when going out to...

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ABOUT THIS SHOW

Derek Doepker from the Excuse Proof Fitness blog reveals his best strategies for getting in shape on a busy schedule, on a limited budget, or when lacking motivation. Each episode addresses a common "excuse" people have for struggling to get fit with tips to overcome them. Learn how you can have and keep a healthy and fit body no matter what challenges you face with cutting edge fat loss and muscle building nutrition and training techniques. Discover ground breaking psychological strategies for increasing your motivation and willpower.

HOSTED BY

Derek Doepker: Fitness and Motivation Expert

Frequently Asked Questions

How many episodes does Excuse Proof Fitness Podcast have?

Excuse Proof Fitness Podcast currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Excuse Proof Fitness Podcast about?

Derek Doepker from the Excuse Proof Fitness blog reveals his best strategies for getting in shape on a busy schedule, on a limited budget, or when lacking motivation. Each episode addresses a common "excuse" people have for struggling to get fit with tips to overcome them. Learn how you can have...

How often does Excuse Proof Fitness Podcast release new episodes?

Excuse Proof Fitness Podcast has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Excuse Proof Fitness Podcast?

You can listen to Excuse Proof Fitness Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Excuse Proof Fitness Podcast?

Excuse Proof Fitness Podcast is created and hosted by Derek Doepker: Fitness and Motivation Expert.
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