PODCAST · health
ExerciseMD
by Dr. Henry Svec
Dr. Henry J. Svec Psychologist, shares his journey in exercising to prevent and fight disease and secrets of how you can make exercising a daily habit even if you hate it and keep failing.
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5
ExerciseMD (5)
Dr. Svec discusses the use of prescriptive exercise to help manage chronic pain.
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4
ExerciseMD (4)
Dr. Svec discusses the latest research that points to the possibility that high intensity workouts over time can be harmful.
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3
ExerciseMD (3)
In this podcast Dr. Svec explains how getting paid for each workout might motivate you this time and how to do this.
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2
ExerciseMD (2)
Dr. Svec discusses how exercise can help reduce stress and some easy ways to get started.
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1
ExerciseMD (1)
In this first podcast, Dr. Svec discusses how he will motivate you to exercise on a regular basis.
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ABOUT THIS SHOW
Dr. Henry J. Svec Psychologist, shares his journey in exercising to prevent and fight disease and secrets of how you can make exercising a daily habit even if you hate it and keep failing.
HOSTED BY
Dr. Henry Svec
CATEGORIES
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