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Exhale...You Got This podcast artwork

PODCAST · education

Exhale...You Got This

by Gane' Avery

Welcome to this sacred space where we uplift, transform, and balance self. Wether you are apart of the tribe or just breezing through thank you...appreciate you for tuning in. 📢Congrats to investing 📚 in yourself 🙌Know #yougotthis 😉 and It's only ⬆️ from here 🚀🚀🚀..."Success supposes endeavour"➡️ Take the necessary steps each day to become your best self. It takes faith+work. Success starts in your mind. #Allstartswithin Daily Positive Affirmations:Begin with: I AM ____Repeat for minimum 2️⃣1️⃣ daysInstagram:@exhale_you_got_this Cashapp:$GaneAvery 🥰

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Episodes

  1. The Mandela Effect(Recorded on 7/16/2022)

    Time is now

  2. No more locked doors! Open up and branch out! Infinite & Beyond!...

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  3. It's NOT ON YOU It's IN YOU...It's all about you//Peacock Spirit//...Shine on em!...YGT!...

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  4. I AM...Full Moon in Aries: It's freeing to be you. Birthday suit behavior! Rest and Manifest...

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  5. Do You (Respectively)...Your authenticy gets you the access and to the top...Reupload*

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  6. My Love(Spoken Chemistry) If ya know what I mean...*Reupload*

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  7. Release/Dreams/Downloads/Changes: Unstoppable beings know this shit pretty even when it gets ugly

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  8. Unhealthy rage can devour your soul: You were just practice: SpokenWord: Late Night chat: Releasing!

    Originally recorded August 7th...A freestyle spoken word turned into a late night chat. Just releasing and vibing...and stating what is. Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or...

  9. Divine order: Pick a Side: The Falling of the fakes: Rise of the Chosen:Game Over!...

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  10. You got the juice! You own the power!...Intertwined: Call it forth!

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  11. Notice to Self: Secure YOU first & faulk those who beg to differ

    It's all about YOU first...not a job, person, place or thing. The power and status that we acquire about at some point in our life starts within. As above so below. You are important and must know it is your birthright to be successful and abundant(it's better than money) but you gots to put the...

  12. Led to Reupload:Congrats in order and you deserve every bit of it! Be grateful now...It's here...

    Felt guided to...⚠️⚠️⚠️Reupload...Great times are here too yall...Stay dilligent...:Positive times are coming to balance things out. Its needed because honestly I's tired boss lol. Times are changing and first it has to happen with you. Those of us that have been doing our work your life is finna...

  13. Karma Time: We are one with thee Creators!...What have you been creating?...

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  14. Karma Time: Either you is or you aint!...Royal beings stand up and on your throne. Birthright loaded

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  15. Succulent Syndrome...(Spiritual Word) Spoken:Respectively...

    Allow me to give you your daily bread and tap in. Let's get this sermon if you will. Allow me to ignite your keep that fire roaring cuz you coming in hot: you powerful, beautiful, divine being you: Respectively!...Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here...

  16. Storytime Symbolism: Journeying back to self!...I traveled and discovered...You can too!

    ⚠️⚠️⚠️Who doesn't love a good ol story!...Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next…

    more

  17. Whatever you want! Keep workin on you...You got that whip appeal!You activate and transform...

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  18. Backfired: You can't hide from the blind! What you gonna do cuz it's over for you! 666...

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  19. Cosmos watching: No need to fear beings that fear you! Birth rights+judgements given! Ol Cycles done

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  20. Divine Feminine Energy/Dauta Earth/GAIA...(Spoken Word)...Who Am I?...

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  21. Peace to the gods+goddesses: Give more gratitude to yourself+ur spiritual team. They're watching!...

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  22. Who told you there was one "GOD"?

    ⚠️⚠️⚠️We are in the world not of it! Stand firm in who you are. And ride slow homie!👀🖖😎...Question these truths + theories. ONLY FOOLS THINK THEY KNOW ANYTHING/EVERYTHING! Go within so you don't go without! Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here...

  23. Y'all feeling this energy? Spiritual tings: Ascension symptoms and tools for the soul!

    Tired of the ascension symptoms kicking your a$s lol?...Tune in while I share some tips to get ya right. You're good and everything is always working out in ya favor. Ya feel me? Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on...

  24. They "destroyed" your flowers BUT you popped up with flowers they never seen before! Chaos+Rebirths!

    Welcome to the new new...the new you! With chaos and destruction brings and births transformation and alignment. The choice is yours. What you choosing?...Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram…

    more

  25. No need to force just flo'! Everyone's not meant to get you/it! Two tears in a bucket fu🧿k it...

    Thanks for tuning in. I appreciate you. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  26. Supernova Superheros...Galactical beings!...Time to sit on ya throne!...Listen to your inner being!

    ⚠️⚠️⚠️You're wanted!!! Your true self called and wants ya back on your divine mission. Your true contract. Your galactical fam is calling. Wassup?👀🤷‍♀️🙌🤔😉😁...If you about this life tune in...We are the royals...divine beings that they speak about in those movies!...Which one are…

    more

  27. If you gone lead...lead! Truth is truth and it ONLY births solutions!...

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery 🥰 Until next time peace...

  28. Either you is or you ain't...Show em what you bout: Represent that!...Times a changing!

    We are in a time of rapid change. So you gone do this the easy way or the hard way? Have you been getting to the depths of you and loving on you?I hope so. Know I just wanna see yall win so get to it. I come with raw truth but I promise you'll leave full and with healing. I'm only approaching…

    more

  29. Your soul work/mission will become uncomfortable so kick up ya shoes and relax ya feet! Keep going!

    This soul work ain't fo everybody 👀🤷‍♀️!...Stand firm and continue to choose you!...Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp:...

  30. Be like child and tell em: Can't nobody tell me nothing! I'm manifesting that ish who gone whoop me?

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery Until next time peace...

  31. Tru royalties...The agenda...Plot twist! Let's Shine!

    ⚠️⚠️⚠️EXPLICIT: No more false truths. Time to be who you were destined to be: GREATNESS!...However that comes or means to you. You have a mission, a call, an oath👀🤔😉so let's honor it by honoring thyself. #yougotthis It's only ⬆️ from here🚀🚀🚀🖖😎🙌🥰😉🟢...Welcome and thank you for tuning...

  32. When you tap into who you are outside distractions crumble! Deaths and Rebirths! Release and gain!

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery Until next time peace...

  33. How yall doing out there?...Quick Insight: Share your wealth...

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery Until next time peace...

  34. This pressure is different...It births...YOUR TRUTH!

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery Until next time peace...

  35. More money won't fix spiritual issues...Level up...Be who you were called to be...No more P.U.S.H!!!

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com... CashApp: $Gane'Avery Until next time peace...

  36. Its some spiritual warfare going on BUT stay planted and push through!...It's only you vs you!

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com...Until next time peace...

  37. Aries Season...(Hot Like Fire)...Spiritual Warfare

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com...Until next time peace...

  38. Some of the beautifulest people do the ugliest things...

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com...Until next time peace...

  39. Time to be who you were called to be!!...Are we walking in our power or naw? Time to stand up!!!...

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com...Until next time peace...

  40. Be mindful of your "diet" and vibes/vibrations you take in...

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com...Until next time peace...

  41. SAVE...A sign given to me before I was to take action...(Peep your signs)...

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com...Until next time peace...

  42. Soul Fam: Protection comes in many forms...Here's a few...YGT!!!...

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com...Until next time peace...

  43. Many get caught up...the rapture! What goes around comes around! Darkness births greatness!!!...999

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com...Until next time peace...

  44. Are you sacrificing the peace within you to keep the peace without?... Encouragement for the tribe

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com...Until next time peace...

  45. Truths about Fear. It's ok to be scared. Sometimes you feel like a nut sometimes you don't...🤷‍♀️

    Thanks for tuning in. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or directly on my website @ www.eighty7eveng.com...Until next time peace...

  46. Reunited and It feels So Good!!!...(Spoken Word)...

    Hey thank you for joining me. Until next time peace...You can catch me @exhale_you_got_this and/or @eighty7eveng or @ www.eighty7eveng.com. Remember: #yougotthis and It's Only Up From Here 🚀🚀🚀🥰😎😉🖖👍💜🙌😜...

  47. The Watcher gets watched: Karma time!!!...You Ready?...

    Listen it's time to put the hammer down and understand that any person, place, or thing that thought it was up against you has been proven false. Although the weapons form...You know the rest. Know #yougotthis and It's only ⬆️ from here 🚀🚀🚀...The time is now!!!...Catch me @exhale_you_got_this...

  48. To please oneself is an attitude

    Welcome glad you came. Thank you for your time, energy, and your ears. You can catch me on Instagram @exhale_you_got_this and/or @eighty7eveng or on my website @ www.eighty7eveng.com...Know #yougotthis and It's only ⬆️ from here🚀🚀🚀...Until next time peace...

  49. Unconditionally I loved...(It Is What It Is)...Ready For The New New...

    Thanks for tuning in...Catch me @exhale_you_got_this and/or @eighty7eveng on Instagram or directly @ my website @ www.eighty7eveng.com...I have a 10% off sale going on so come check me out! Get you a T-Shirt and/or tings. I'm grateful appreciate your time, energy, and ears!!! Until next time...

  50. Soul Fam: There's a knowing that you must have...Tap in...Let Spirit lead you...

    Thank you for tuning in. Catch me @exhale_you_got_this and/or @eighty7eveng on Instagram or check out my website @ www.eighty7eveng.com. I truly appreciate your time, energy and ears. Until next time peace. Remember:🗣 #yougotthis and It's only ⬆️ from here 🚀🚀🚀😎😜🖖🙌😉👊...

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ABOUT THIS SHOW

Welcome to this sacred space where we uplift, transform, and balance self. Wether you are apart of the tribe or just breezing through thank you...appreciate you for tuning in. 📢Congrats to investing 📚 in yourself 🙌Know #yougotthis 😉 and It's only ⬆️ from here 🚀🚀🚀..."Success supposes endeavour"➡️ Take the necessary steps each day to become your best self. It takes faith+work. Success starts in your mind. #Allstartswithin Daily Positive Affirmations:Begin with: I AM ____Repeat for minimum 2️⃣1️⃣ daysInstagram:@exhale_you_got_this Cashapp:$GaneAvery 🥰

HOSTED BY

Gane' Avery

Frequently Asked Questions

How many episodes does Exhale...You Got This have?

Exhale...You Got This currently has 144 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Exhale...You Got This about?

Welcome to this sacred space where we uplift, transform, and balance self. Wether you are apart of the tribe or just breezing through thank you...appreciate you for tuning in. 📢Congrats to investing 📚 in yourself 🙌Know #yougotthis 😉 and It's only ⬆️ from here 🚀🚀🚀..."Success supposes...

How often does Exhale...You Got This release new episodes?

Exhale...You Got This publishes regularly with 144 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Exhale...You Got This?

You can listen to Exhale...You Got This on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Exhale...You Got This?

Exhale...You Got This is created and hosted by Gane' Avery.
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