Exhausted to Empowered Entrepreneur
by Elizabeth Gould
Use this Quantum method to work less, achieve more and feel awesome. Are you an entrepreneur who wants to power up your personal potential to increase your success PLUS create the future you want to enjoy? Here on the podcast, ‘Exhausted to Empowered Entrepreneur’, you’ll discover the neuroscience and quantum method behind host Elizabeth Gould’s groundbreaking concept of Feeling Forwards. Would you like to;- rewire your brain to ditch destructive behaviors- reinforce empowering beliefs, - create High Performance habits to fast track success, increase energy and fulfillment without overwork and anxiety?It’s all here in bite size episodes sharing immediate actionable steps using Elizabeth’s expertise as bestselling author, Certified Master Neuroplastician, and High Performance Coach. As NYT#1 bestselling author and life strategist Tony Robbins says, ‘Feeling Forwards helps you find the power within to overcome unbelievable challenges and take a quantum leap forwards’.
Episodes
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Can curiosity survive the AI revolution?
Feeling stuck, burnt out, or uncertain about your next career move? In this inspiring episode of the Exhausted to Empowered Entrepreneur podcast, Elizabeth Gould speaks with M.Alejandra Parra- Orlandoni - former naval officer, attorney, engineer, and now COO in AI and simulation intelligence -...
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Rebecca Klodinsky on (not) Balancing Life and Business.
In this episode, Elizabeth Gould interviews Rebecca Klodinsky, founder of IIXIIST swimwear and The Prestwick Place lab diamond boutique, to explore her journey in entrepreneurship, motherhood, and marriage to a high-profile athlete. Bec shares her experiences from starting her first business at…
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Beat Brain Fatigue, Create Calm and unlock your sharpest, most Confident Self.
In this episode, Jennifer Beyst, co-founder of the Cognitive Function Development Institute, delves into cognitive function development therapy and neuroplasticity. During the interview, Jennifer explains the basics of cognitive function, emphasizing memory and attention. She reveals techniques…
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3 Mindset tools to create powerful plans that deliver.
Elizabeth Gould, a bestselling author and Master Neuroplastician, delves into powerful mindset tools to help clear limiting beliefs and behaviors impeding financial and personal success. In this episode, she shares insights into overcoming common New Year's resolution pitfalls using...
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Want a bigger life in 2025? Here are your 2 choices.
Do you need a significant change as the year comes to an end? There are two choices - a total reset or a strategic reframe. Elizabeth outlines the three emotional signs that you are ready for a major change and emphasizes the critical role of reflection in decision-making. She explains the…
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The Navy SEAL truth about mindset myths that most experts don’t talk about.
In this episode, Elizabeth Gould, bestselling author, and Certified Master Neuroplastician, interviews Marty Strong, a retired Navy SEAL, CEO, and author. They discuss overcoming mindset myths, the importance of resilience, and how choices shape one’s strength and success. Marty shares his...
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3 signs you’re in the wrong business and heading for burnout.
In this episode of the 'Exhausted to Empowered Entrepreneur,' host Elizabeth Gould interviews Stephanie Riel, a branding consultant who transitioned into a holistic business mentor after experiencing severe burnout. Stephanie, who began her marketing career at 22, shares her personal journey...
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Achieving Personal Sovereignty in a Distracted World
In this episode of 'Exhausted to Empowered Entrepreneur,' host Elizabeth Gould interviews Emma Seppala, PhD, a renowned psychologist and author, about the transformative power of breath and self-sovereignty. Emma is on the faculty of the Yale School of Management and Faculty Director of the Yale...
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Fastrack your Future - Meditation
In this episode of 'Exhausted to Empowered Entrepreneur,' bestselling author and Master Neuroplastician Elizabeth Gould introduces a transformative breathing exercise called the Fastrack your Future Meditation. This technique aims to help you achieve clarity, confidence, and a lasting legacy by...
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Unlocking Ultimate Productivity Through Self-Care
In this episode of the 'Exhausted to Empowered Entrepreneur,' Elizabeth Gould, bestselling author, Master Neuroplastician, and high performance coach, shares three neuroscience-backed self-care strategies to enhance productivity and profitability. Elizabeth explains how self-care can reduce…
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How Positive Thinking is Preventing Your Happiness and Success
In this episode, Elizabeth Gould challenges the widely accepted notion of positive thinking. She shares her personal journey through aggressive breast cancer, discussing how the traditional approach of positive thinking fell short and what she discovered instead. Elizabeth dives into the...
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Uncovering your purpose and your why - The Olympian way with Kerri Walsh Jennings.
In this special Olympic edition of the Insourced to Empowered Entrepreneur, host Elizabeth Gould revisits a captivating interview with Kerri Walsh Jennings, the most successful beach volleyball champion of all time. Kerri, who has competed in five Olympics and secured three gold and one bronze...
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Break free from the 4 unwritten “rules”' that keep women in a state of constant stress.
In this episode of 'Exhausted to Empowered Entrepreneur,' I’m delighted to welcome Michelle Gauthier, a life coach dedicated to supporting overworked moms. Michelle reveals the four unwritten societal rules that keep women in a state of stress and shares practical ways to break free from them.…
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Empowering strategies. Overcoming brain myths, healing with words, the power of watching clouds, time travel and more.
In this episode, Elizabeth Gould shares highlights from her interview on ‘The Next Chapter with Charlie’ podcast show, hosted by Charlie Hedges. Discover the intriguing connection between the words that speed up healing, how cloud watching can increase productivity and happiness and so much more!...
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Break free from imposter syndrome by asking yourself this one question.
Imposter syndrome is a pattern of thinking and behaving that is both toxic and unnecessary. In this episode, Elizabeth Gould reveals the three patterns of imposter syndrome and provides actionable steps to overcome them. Central to her approach is one transformative question which derails and...
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Upscale your energy by running your body like a business.
In this episode, host Elizabeth Gould interviews Julian Hayes, the founder of Executive Health, a boutique health consultancy. Julian shares insights on establishing a personal mission for health, integrating wellness habits into daily routines, and the significance of generational health. The...
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The hidden truth about losing your way to find your purpose.
Do you believe success happens after you find your purpose? In this episode Elizabeth reveals the misconception that one must find their purpose before achieving success. Sharing real life success stories that took a different path, she illustrates how purpose can often be found during the…
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The three manifestation mistakes stunting your startup growth by at least 50%.
In this episode, Elizabeth Gould addresses the common manifestation mistakes that stunt entrepreneurial growth and offers actionable steps to overcome them. She emphasizes the need for entrepreneurs to avoid unrealistic 'when-itis' expectations, encourages embodying the mindset of a successful...
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3 Essential ways you're using quantum science every day without knowing it.
This is a game changer! Because you can use quantum science to power up your success or it can reinforce everything holding you back. In this episode Elizabeth shares how to use the power of quantum in a conscious and intentional way to propel you forwards. She reveals the three essential ways...
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From Introvert to TEDx - Unlocking the secrets with Jon Yeo
In this podcast episode, the host interviews Jon Yeo, the head of TEDxMelbourne, who shares his insights from a long career in public speaking. Jon discusses his journey from an introverted IT expert to a celebrated speaker, emphasizing the importance of clarity in messaging, the role of…
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Are you using time or is time using you. The Da Vinci Solution.
In this episode, Elizabeth Gould tackles not having enough time – a common issue for exhausted entrepreneurs - diving into techniques to maximize personal potential. By focusing on the Da Vinci solution, she shares three key principles. These insights are enriched with neuroscience to help you...
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Can emotional intelligence prevent profitability? And the question that gave me chills..
What is the saying that instantly induces anxiety in your brain and how do you cut this out? How does emotional intelligence slash your business profitability? And what is the concept my guest Christian Espinosa shared that gave me the chills and not in a good way! This week I interview Christian...
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3 ways to start an empowering new routine when you're busy and stressed.
This could be a new routine you know you ‘should’ start, even want to start but even the thought of starting is exhausting. It feels like just one more thing you have to do. Join me as I share three different strategies to make this new routine happen. In just 5 minutes I’ll share: • How to use...
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Get soft to harden your grasp on success.
Get soft to harden your grasp on success! This episode of The Feeling Forwards Podcast provides practical insights on moving from exhaustion to empowerment by adopting soft focus or soft fascination techniques. The host, High Performance coach and Certified Master Neuroplastician Elizabeth Gould...
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Overcoming Narcissistic Abuse with Dana S Diaz
In this episode of The Feeling Forwards Podcast, Elizabeth Gould interviews bestselling author Dana S. Diaz, who shares her personal journey of surviving narcissistic abuse and offers advice and insights for others in similar situations. Dana's book, 'Gasping for Air: The Stranglehold of…
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Breaking records climbing 7 Mountains, on 7 Continents, as a 7 time Mom. Why not?
In this episode, Elizabeth interviews Jenn Drummond, a mother of seven, successful business owner and world record holder as the first woman to climb the second highest summits on each of the seven continents. Jenn shares her inspiring experiences and strategies for achieving life goals. Her…
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From Addiction to Empowerment Through Firewalking with Dave Albin
From Addiction to Empowerment Through Firewalking Elizabeth hosts an enlightening conversation with Dave Albin, who transformed his life from a troubled childhood engulfed in alcohol and drug addiction to becoming a firewalk captain for renowned life coach Tony Robbins. The discussion delves into...
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S7 E 1 Reinventing your branding story in an AI world.
Our Guest today, Andrew, is the Chair of Australian Pork, Deputy Chair of Sydney Symphony Orchestra, and a Non-Executive Director at BirdDog (ASX), Foresters Financial, GrowthOps and Hypetap. He is also a Senior Advisor at BGH Capital and the Adjunct Professor of Marketing at the University of...
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S6 E33 The #1 Secret of Success Self talk
This week I am diving into emerging neuroscience research around mindset and how the exact language in affirmations and how you talk to yourself, will propel you to success or keep you stuck. In this episode I share: • The power of self-talk and its impact on your brain development. (0:01) • The...
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S6 E32 The Power of Spiritual Psychology with Drs Ron & Mary Hulnick.
Drs. Ron and Mary Hulnick are world-renowned educators and pioneers in the field of Spiritual Psychology, which they define as the study and practice of Conscious Awakening. Through their clarity of vision, intention, and purpose, Ron and Mary, Founding Faculty and Co-Directors of the University…
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S6 E31 Is suffering part of achieving success?
Is suffering part of achieving success? In this week’s episode of the Feeling Forwards Podcast, host Elizabeth Gould was inspired to dive into the interaction between suffering and success. Perturbed by a supposedly positive yet confronting saying about how to achieve success, Elizabeth dives…
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S6 E30 The best way to manage your energy?
As the Founder/CEO of SORCE, Jessica Corbin is dedicated to regenerating human energy, accelerating organizational consciousness and architecting a vital future. Recently named by the Nasdaq Entrepreneurial Center as one of their Milestone Makers and brought into StartUp Health's portfolio of...
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S6 E29 Protecting women in sport with Boob Armour
Suzie Betts is an entrepreneur known for her remarkable journey as the founder of Boob Armour. A life-changing moment occurred in her late 40s when she experienced a sports-related breast trauma. This pivotal event, combined with her two active daughters, ignited her determination to ensure that…
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S6 E28 Bullying and brain damage - How to heal.
Dr Jennifer Fraser is an award-winning educator, author, and presenter. Her latest book, ‘The Bullied Brain: Heal Your Scars and Restore your Health’ shines a spotlight on the physical harm done to brains by all forms of bullying and abuse, the evidence on brain scans, and the strategies and...
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S6 E27 Change your self talk, transform your life.
Have you ever wondered why after listening to an inspiring speech, watching an incredible TED Talk or attending a fascinating seminar that afterwards you can hardly remember what was said? It’s all has to do with what your brain decides you believe. There’s an old saying that ‘Sticks and stones…
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S6 E26 Interview with Taylor Victoria - Scaling a startup and how to best use a VA in your business.
Want to know the best strategy to engage an effective VA partner for your business? Taylor Victoria started on her entrepreneurial journey at the age of 22, and since then she has started multiple companies. She now runs Level Up Outsourcing, a VA agency with over 90 staff focusing on pairing...
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S6 E25 Stuck? Need to reframe your life story?
In this week’s episode of the Feeling Forwards Podcast, I delve into a question I get asked constantly by my high performance coaching clients. ‘Do I need to reset? I’m working hard but it’s just not working!’ But is a drastic change in lifestyle and life direction really what you need? This week…
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S6 E24 The untapped power of cognitive diversity.
Faye Cormick has a background in senior corporate roles in communication and leadership in the mining, resources and banking and finance sectors. In 2009 Faye started consulting, became accredited as an executive coach, then trained in neuroscience based coaching. Since 2016, Faye has I have...
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S6 E23 Brian Gorman - A hero for change
Brian Gorman has had a career focusing on personal and professional transformation at the most senior level. Currently VP of Program Development at Quantuvos, an executive coaching business, Brian works with clients as they identify the goals they want to achieve and comes face-to-face with what…
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S6 E22 Letting go of failure to ensure success.
This week’s podcast is very personal and I want to address the elephant in the room for so many of us, the elephant called ‘Failure.’ Do we need to feel we have failed/? Do we need to go back and reflect on the one, two times or more that we think we ‘failed’? I say a big, fat, NO to failure. In...
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S6 E21 Are YOU the roadblock?
Miriam Gunn has fostered growth in others since 1985 as a mentor, a licensed therapist, and a certified coach. Currently, she is passionate about helping businesses and high performers reach their next level, so they then can add their influence to this amazing world we share. Miriam is unique in...
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S6 E20 Power up your Productivity
Thanh Pham has been featured in Forbes, Fast Company, The Guardian, The Globe & Mail, and many other publications as a thought leader on productivity. Currently, he is the managing director of Asian Efficiency and co-host of the leading productivity podcast The Productivity Show (over 13 million...
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S6 E19 Age proof your brain with lifestyle medicine.
Dr Laureen Lawlor-Smith has been a medical practitioner since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine. Laureen has...
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S6 E18 Information boundaries & your future.
Ross Dawson is globally recognized as a leading futurist, keynote speaker, entrepreneur, and authority on business strategy. He is the Founding Chairman of the Advanced Human Technologies group of companies, including futures consultancy Future Exploration Network. Strong global demand has seen...
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S6 E 17 Secrets to grow & scale your business
Dustin Bogle has a unique story. His family immigrated from Egypt in the 60s to chase the American Dream. As a young adult, he got into Professional Wrestling where he also learned how to sell tickets and organize a live event. From there, Dustin went on to open 6 gyms in 6 years in Southern...
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S6 E16 Want to stretch your brain?
What happens when you get five neuroscientists in a room talking about lying and how it affects your brain? So many issues arise! This week I had the privilege of leading a a round table discussion as part of the globally recognised Neuroplasticians Hub. Joined by leading neuroscientists,...
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S6 E15 Sujatha Ramani - Empowering women and lighting the world.
Sujatha Ramani has had a senior corporate career in multinational tech companies in India before becoming an entrepreneur creating companies in education and hospitality. Becoming a Director for The National Entrepreneur Network, a new initiative to helps startups grow and scale the business,...
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S6 E14 Should inspiration be factual?
This week I am sharing some inspirational stories that will lift you up and inspire you. From a lonely hospital room to the world of elite tennis, I share two stories that were transformational to the listeners. But were the stories based on fact? And does that really matter? Is an inspirational...
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S6 E13 Designing an Entrepreneur
Lance Cayko is a serial entrepreneur and the co-founder of wildly successful award-winning architecture and construction firms in Northern Colorado. Post the 2008 recession, Lance co-founded F9 Productions, his architecture firm, in 2009 with his business partner Alex Gore after being laid off…
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S6 E 12 Personal transformation? Think Elvis
This week, I dive into one of my favorite topics – how total immersion into a desired outcome can achieve dramatic results. Sadly, the make-believe world that was so easy to slip into as a child, is a skill that isn’t so effortless as we grow older. In this episode I reference the recent film...
About this show
Use this Quantum method to work less, achieve more and feel awesome. Are you an entrepreneur who wants to power up your personal potential to increase your success PLUS create the future you want to enjoy? Here on the podcast, ‘Exhausted to Empowered Entrepreneur’, you’ll discover the neuroscience and quantum method behind host Elizabeth Gould’s groundbreaking concept of Feeling Forwards. Would you like to;- rewire your brain to ditch destructive behaviors- reinforce empowering beliefs, - create High Performance habits to fast track success, increase energy and fulfillment without overwork and anxiety?It’s all here in bite size episodes sharing immediate actionable steps using Elizabeth’s expertise as bestselling author, Certified Master Neuroplastician, and High Performance Coach. As NYT#1 bestselling author and life strategist Tony Robbins says, ‘Feeling Forwards helps you find the power within to overcome unbelievable challenges and take a quantum leap forwards’.
Hosted by
Elizabeth Gould