PODCAST · health
Expand To Experience
by TahKole
Husband and Wife ll Creators Of The Bio Integration Technique ll Speakers ll Somatic Trauma Release ll Body Intelligence ll Bio Hacking Is Nice - Bio Integration is Key
Episodes
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We are back and in Chicago!
TahKole.com
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TahKole busy beavers! #soulmates
Rambling and rallying!
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Tah and Kole get settled in Austin Texas!
Tah and Kole get settled in Austin Texas!
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Spiritual Boss Babes Retreat Recap!
Goddess Power Retreat. No power, no water, no problem as we traveled into the depths of ourselves and released old traumas and dramas from the body. What a gift.
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The First EVER Spiritual Boss Babes Retreat!
The first ever Spiritual Boss Babes Retreat!
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LA to ATX, stuck in a vortex!
Driving from LA to ATX in one swoop! It took 32 hours! 😱 there is definitely a vortex in New Mexico
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Lab rats, stress and anxiety
Scientific studies and stuff
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Sensory Deprivation #floatspa
Check out Pause, an amazing float spa in Marina Del Rey California
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What you DOMME knows #befree
Madamemargherite.com
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Abandon the plan. #befree
Know when to abandon the plan. Expandtoexperience.com
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Let’s Talk About Dog Strollers
Santa Monica California... There are a LOT of dogs i n strollers... Let’s talk about it!
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Tah LIVE with Coole High!
Coole High, a long time friend and music producer gives his perspective on Expand To Experience CooleHighmusic.com
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Affirmations. Do they work?
The body functions in the now and through the perception of vibration. When you speak out loud your body hears it through your ears and through the vibration of the body. So mirror work, works!
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Tah Asks: What’s Stopping You?
Tah breaks it down about one of his posts on Facebook so you can get a deeper perspective
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Prescription drugs #WTF #utah
Seriously we have seen more billboards, commercials and treatment center ads then anywhere else we can been.
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We need you! Hit us up!
We sold everything to hit the road, let’s us know how we can serve you in your community!
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Monster Trucks! #monsterjam
part of Expansion is through Experience! Expandtoexperience.com
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Somatic Intelligence. The key.
The body holds the key to your freedom. Unlike the spirit that can travel anywhere anytime, the mind which travels to the past and to the future, the body is always in the now.
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Doctors overmedicating.
Most doctors have very little idea what they are prescribing outside of their typical practice. Little research, little experience and no idea the calamity their causing.
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Merry Christmas, CREATE FUN!
Whatever you’re doing today, is cool. We are with Kole’s Family in Utah celebrating Christmas 🎄
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All together alone. Humans.
We are a lonely race and social media is fortifying it.
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See ya later St Louis!
See you later St Louis! Enroute to Denver, CO
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Reindeer, Yeti and Toms Diner
Cruising the streets of Brooklyn in onesie pajamas, packing the car for our 12 month road trip around the US!
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Hong Kong to Vancouver to NYC
Cathay messes up our flight and we got stuck in Hong Kong...now in Vancouver trying to get to NYC #cathayairlines gave us an$10 voucher for their mistake
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Peace out and plastic
Our last night in Koh Tao, some thoughts...
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Why we need you to be free.
The way you walk through life effects your family, your job and everyone around you. THAT impacts us. We need you to be free for us to be free #expandtoexperience #befree
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Healing. It’s all body baby!
In this episode we talk about healing. The body, that is. After breathing the next priority of the body is removing toxins.
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Free boobs, No breast implants
It’s been a year since Kole removed her implants for Good. Breast implant illness is a thing, search it out! Tahs first workout in a Thai gym!
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“What is THAT?!”Jungle Sounds
We walk to our flat in the pitch black night. We had to capture some of the sounds we hear on the island and tonight seems like it was EXTRA orchestrated! What IS THAT?! #jungle #thailand #kohtao #travel #husbandandwife #bestfriendsforlife #wanderlust #soulmates
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We‘re creators, like it or not
We are all creators whether you like it or not. You imagination is the key, listen up and consider #expandtoexperience #befree #cocreate #creators #husbandandwife #soulmates #authors
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Lady Boys Stole My Husband!
Legit, I thought I was going to have to go back stage and rescue Tah in Thailand! #expandtoexperience
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Fishes and feet, in Thailand!
Fishes and feet, lady boys and heat. Pad Thai, beach parties and....#expandtoexperience ~Tah and Kole. Expandtoexperience.com
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Bus, boats and getting sick
Happy thanksgiving! Find out what happened to Kole on the boat to Koh Tao. Thailand adventures continue. #expandtoexperience #befree we love you! ❤️❤️❤️❤️
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Bye bye Bangkok, we out!
Next episode is up! We are on a bus from Bangkok to...where is next? Tune in to find out! #expandtoexperience #befree #marriedlife #husbandandwife #travel #wanderlust
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The ONE universal truth! ONE!
No matter where you live or where you travel to there is ONE universal truth and we are talking about it! #befree #expandtoexperience #tahkole #universaltruth #nolie #truthbomb
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Bangkok rain and next stops!
It’s raining it’s pouring we slept late still snoring! Next stop is announced in Southeast Asia!
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We’re alive! Bangkok Thailand
#travel #thailand #marriedlife We survived! 💪🏽 tuk tuk, reclining Buddha, custom suit, night market, 16 hours of fun!
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Kidnapped in Thailand!
Ok, willingly but we had an epic day around town in the tuk tuk!
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Our first day in Bangkok!
Good morning! It’s our first day in Thailand! Follow along on our journey because even we have no idea what we will be doing. For videos join our email list at ExpandToExperience.com
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TahKole are off to Thailand!
Jfk to Thailand. Today marks month two after an epic trip to Peru we embark (with internet) on month two! Follow along here or at expandtoexperience.com
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You can't make this ish up!
I don't eat meat, not often. Maybe 1-2 times per week and only 2-4 ounces. But, I just had the craziest thing happen and I can't ignore it anymore. #plantbaseddiet #motivation #dietchanges #likewoah
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My Second Sold Out Workshop!
Speaking Your Own Body's Language Is A Women's Only Workshop. Through Somatic Modalities We Free Trauma/Pain That Has Been Stored In The Body. Motivational Women, Inspiring Strength
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Landa Responds to The Voices
Landa Responds to "The Voices In Your Head Podcast" and how it brought her perspective on her commute home today.
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We are selling all our stuff!
We are selling all our belongings to travel (first Peru and Asia) and then live in 10 US cities for one month each. We start our somatic trauma release workshops and nomadic life in Oct 2017! @tahkole
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Saying Goodbye To Say Hello
It's hard saying goodbye to something you love, even if you know it's time to grow. Today I am officially moving on...
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The Voices In Your Head
The critic voice: be mindful of the dialogue going on in the back of your head. They may not even be yours but on some level, you'll believe them.
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Consulting Conscious Creators
Beth dishes on how her path deviated from typical American consumerism to her starting her own apparel line. Her success brought more entrepreneurs looking for her insights as a consultant.
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Reflection And Consideration
The Way You See Yourself Directly Impacts How Your Kids See Themselves
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Inspirational Perspective Exercise
The more you aware you are the more opportunity you have to free yourself.
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"Whats Your Body Telling You"
Your body has signals and messages it's trying to convey, check out this ritual from "What's Your Body Telling You" by Steve Sisgold
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