Exploring Thoughts

S3.Ep2 Leveling Up Requires Letting Go

S3Ep1. Your Nervous System Has a Budget (And You’re Overdrafting It)

New Year’s Special: Same You, Better Choices

S2Ep. 15 There’s 14 days left of 2025…. Are you ready?

S2Ep14 Naughty or Nice: Blessed or Stressed — Holiday Season Is Here!

S2ep13. How Addicted to Screen Time Are You? (Let's Be Honest)

S2Ep12. Past self + Present Self = Friends? | A Deep Dive on Growth and Identity

S2ep11. Three Girls ONE Pod - Exploring Thoughts (Halloween Special)

S2Ep10. Do You Really Need a Reason to Be Happy? (The Answer Is Not What You Expect)

S2.Ep9. Your Thoughts Are a Playlist… But Who’s Controlling the Tracks?

S2ep8. Soft Life vs. Hustle Culture: Which Side Are You On?

S2Ep7. What Ifs, Would-You-Rathers & WTFs

S2ep6. Trust, Tacos & Tiny Rules

S2Ep5 Control, Change & Commitment

S2ep4. Plants, Progress & Possibilities

S2ep3. Summer, Self Reflections & Ai

S2ep2. Baggage, Besties & Being Human !

S2ep1 - We're Back!

Ep. 20 Thoughts on Imagination

Ep.19 Thoughts on Intrusive Thoughts

Ep. 18 Thoughts on Nostalgia

Ep.17 Thoughts on True Crime

Ep. 16 Thoughts on Time Travel

Ep. 15 Thoughts on Bucket Lists

Ep. 14 Thoughts on Urban Legends

Ep. 13 Thoughts on the Internet

Ep. 12 Thoughts on Aliens

Ep. 11 Thoughts on New Years Resolutions

Ep. 10 Thoughts on 2023

Ep. 9 Thoughts on Mindfulness

Ep. 8 Thoughts on Drugs

Ep. 7 Thoughts on Toxic People

Ep. 6 Thoughts on Sex

Ep. 5 Thoughts on Gratitude

Ep.4 Thoughts on Relationships

Ep. 3 Thoughts on Dreams

Ep. 2 Thoughts on Adventures

Ep.1 Thoughts on the Paranormal