PODCAST · health
F Words with Lesley
by Lesley Held
A podcast about food, fitness and other F Words.
Episodes
-
With A Little Help From My Friends
I had the opportunity to discuss friendship with one of my oldest friends Crystal Tinsley! We talk about how friends can help and in a rare occasion hinder your goals. As well as how to support and inspire others. Warning - A little language so heads up if your are listening with others.
-
Fearless Female - Lauren Crocker
Introducing the first Fearless Female of the F Words podcast Lauren Crocker! I have followed Lauren for several years on her health and wellness journey in which she has been an inspiration to myself and many others. We got a chance to catch up and discuss her journey, compare notes, and find out...
-
In Our Feelings
This week I talk with my friend Stephanie Parsons who is a licensed clinical social worker, co owner, and therapist at Counseling Associates here in Columbia Missouri. We chat about how to build healthy habits, setting realistic goals, and how as a busy wife, mother, friend, and business owner...
-
Food - Is Butter A Carb
Lesley sits down and talks with Ashley Ritzo, a registered dietician and nutritionist about the basics of nutrition and helpful steps you can take to get started.
-
Fitness Is Fundamental
Lesley sits down with trainer and friend Mike Halliburton to discuss beginning a wellness journey and how to incorporate fitness into a healthy lifestyle.
-
Trailer
Trailer for F Words with Lesley
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does F Words with Lesley have?
F Words with Lesley currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is F Words with Lesley about?
A podcast about food, fitness and other F Words.
How often does F Words with Lesley release new episodes?
F Words with Lesley has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to F Words with Lesley?
You can listen to F Words with Lesley on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts F Words with Lesley?
F Words with Lesley is created and hosted by Lesley Held.
URL copied to clipboard!