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F.O.C.U.S 40 Plus Global Chat Cafe!

by C. Maria Wall, JD

Welcome to F.O.C.U.S: Females Offering Clarity, Unity, and Success® Global Chat Cafe! This podcast is the home of F.O.C.U.S 40, a space for women over 40 to discuss all the essential topics in our lives. Men are welcome, too! We will explore challenges and issues that those of us with more life experience encounter in society. Join us for engaging conversations! C. Maria Wall, JD The Voice of Relationship Recovery Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ® Sponsored by The Wall Foundation Inc. Become a supporter of this podcast: https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support.

Publisher-supplied feed metadata · PodParley refreshed May 21, 2026 · Source feed

Episodes

  1. Episode 346- Tell Me Why

    Welcome to The FOCUS 40 Plus Global Chat Cafe! This week's program is all about answering my request to tell me why. Sit back and prepare for your 15 minutes of motivation, inspiration, and cerebral discussion. Ready, Set, Let's Grow, and GO! C. Maria Wall, JD The Voice of Relationship Recovery...

  2. Episode 343- The Change that Requires Change

    Welcome to Focus 40-plus Global Chat Café! This week's program is all about change that requires change. Sit back and prepare for your 15 minutes of motivation, inspiration, and cerebral discussion. Ready, Set, Let's Grow, and GO! C. Maria Wall, JD The Voice of Relationship Recovery Founder,...

  3. Episode 341- Take a Break!

    It's okay to disengage, disconnect, and disassociate. Ready, Set, Let's Grow, and GO! C. Maria Wall, JD The Voice of Relationship Recovery Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ® The Wall Foundation Inc Become a supporter of this podcast:...

  4. Episode 337- Why Me? Before and After

    Tonight’s discussion is about the question, “Why me?” Many ask this after a trauma, but let’s look at it before the issue happens. Ready, Set, Let's Grow, and GO! C. Maria Wall, JD The Voice of Relationship Recovery Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ® The Wall...

  5. Episode 334- The Hurt We Hold on To

    Tonight's Show title says it all! Let's talk about the hurt we hold on to. Ready, Set, Let's Grow, and GO! C. Maria Wall, JD The Voice of Relationship Recovery Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ® The Wall Foundation Inc Become a supporter of this podcast:...

  6. Episode-331 Don't Do It!

    Tonight's program is about not making a decision that will make your life worse. You need to take care of yourself and not add another body to your struggle! Let's talk about it. Ready, Set, Let's Grow, and GO! C. Maria Wall, JD The Voice of Relationship Recovery Founder, F.O.C.U.S Females…

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  7. Episode 328- Congratulations You Made it Through V Day

    I want to congratulate and celebrate all the single bells and beaus who made it through V day. If you were down and out yesterday, today is the day to celebrate your singularity! Let's talk about it! Ready, Set, Let's Grow, and GO! C. Maria Wall, JD The Voice of Relationship Recovery Founder,...

  8. Episode 325- The Choice Is Yours Choose Wisely!

    Tonight's show is all about making the right decisions in hard times. This discussion continues from last night's Healing Through Hurt i-Talk Radio show! Ready, Set, Let's Grow, and GO! C. Maria Wall, JD The Voice of Relationship Recovery Founder, F.O.C.U.S Females Offering Clarity Unity, and...

  9. Episode 322- The Gift of Giving Without Receiving!

    It's time to reconsider your investments! Are you continuously giving without receiving? Maybe it's time to stop investing in anything that does not give you what you need back! Ready, Set, Let's Grow, and GO! C. Maria Wall, JD The Voice of Relationship Recovery Founder, F.O.C.U.S Females…

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  10. Episode 319- Honey, That's a Downgrade

    Welcome to F.O.C.U.S 40 Global Chat Cafe; our topic for today is Honey, That's a Downgrade! There is no need to compare yourselves to the replacements the exes have chosen! Ready, Set, Let's Grow, and GO! C. Maria Wall, JD The Voice of Relationship Recovery Founder, F.O.C.U.S Females Offering...

  11. Episode 315- Preparing for Progress on FOCUS 40

    This week's program is all about preparing for your progression journey on this road called life! F.O.C.U.S is for seasoned folks 40 and over to discuss anything and everything that matters to those more seasoned in this life journey! Ready, Set, Let's Grow, and GO! C. Maria Wall, JD The Voice of...

  12. Episode 312- Welcome to F.O.C.U.S 40 a Place for women 40 and Over

    This program is for women 40 and over. It is a safe place for them to talk about anything and everything related to those of us who are more seasoned in society! We will touch on topics such as workplace relevance, retirement, starting over, and dating, to name a few! Get ready for good music,...

  13. The Voice Of Relationship Recovery With Dr. C (Loving You)

    I have been away from my podcast for a while, working on the next leg of my journey. I have evolved into the voice for those lost in personal and emotional storms. Time to heal through our hurts and move on from our past. Masterclass sign up Website TikTok daily motivation and inspiration Become…

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  14. The VOICE of Relationship Recovery Day 4 (Accepting Leftovers)

    Morning INspiration: Accepting Leftovers DAY 4 CC: https://youtu.be/A7GZz4bWMWU Please copy/click the link above to listen to our session today; some leftovers are worth accepting. Ready, set, let's GO and GROW! I am C. Maria Wall, J.D. Unapologetically Become a supporter of this podcast:...

  15. F.O.C.U.S Females Global Chat Cafe Presents Women's History Month Dicussion

    Your Morning INspiration For 03/06/21 WOMEN'S HISTORY MONTH! #herstory (open chat) Tonight is a unique program here on F.O.C.U.S Females Global Chat Cafe. Drop-in and tell us your story; let us know if you think we have made great strides or if we have a long way to go. Time to change HIS-story…

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  16. F.O.C.U.S After Dark (Squatters and Strays)

    Your Morning INspiration For 02/06/21 SQUATTERS AND STRAYS! #focusafterdark how many of us have been duped by strays and squatters? These hookups that hang on while we convince ourselves they are a good company or whatever excuse we make ourselves believe. Let's talk about this! Let's continue…

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  17. F.O.C.U.S Weekly Recap of Morning Motivations!

    Your Morning INspiration For 01/31/21 WEEKLY RECAP! I am sharing the countdown from last week's Morning Motivation and other upcoming events! Number 5 Friday Focus "you don't fit." Number 4 Thursday Thought "what if you knew." Number 3 Tuesday Triumph "investments/returns." Number 2 Monday...

  18. F.O.C.U.S On Cleansing Of Toxicity!

    Your Mid-day INspiration For 01/16/21 CLEANSING of TOXICITY! #cerebralsaturday The year is still new; you have time to clean things up. Some people show their true colors daily in how they carry themselves, how they keep on their personal spaces and lives. Sometimes it is best to believe what you...

  19. F.O.C.U.S After Dark (Getting Along With Your EX)

    Welcome to the PREMIERE Podcast for F.O.C.U.S After Dark GETTING ALONG WITH YOUR EX! Time to discuss the good, bad, and ugly of continuing relationships with EX. Let me know what you think and your experiences. Let's continue this journey together. Ready, set, let's GO and GROW! I am C. Maria…

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  20. F.O.C.U.S Podcast for 09/29/2020 (Hookups and Hangups)

    The Tuesday F.O.C.U.S 09/29/20, HOOKUPS and HANGUPS Relationship talk on a personal note. Many of us have agreed to a temporary hookup, then want more, so some go into stalker mode because one party is hung-up on the memory of the momentary pleasure of that hookup. Let's talk about this for a...

  21. Your Morning F.O.C.U.S for today (SECOND CHANCES)

    How many of you have given second chances times infinity? Let's talk about it for a few moments! I am C. Maria Wall, J.D. Unapologetically For F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast & Programs Become a supporter of this podcast:...

  22. My F.O.C.U.S Podcast for today 09/16/2020 (Blind Dates Gone Very Wrong)

    So I decided to pull old experiences from my dating diary! I Want you to prepare for your new experience stepping out into the world after your breakups. It would be best if you remember some red flags on those first dates. I do not want you to compromise yourselves back into the same situations...

  23. F.O.C.U.S Podcast with Dr. C (Gut Feelings)

    Today's session is all about answering the infamous question of "does he or she love me?" Today I want to change your mindset about that question; the question itself contains the answer you are looking for in many cases. Just a quick introduction to my new Podcast that is part of the F.O.C.U.S...

  24. F.O.C.U.S Females Global Chat Cafe (Open Chat)

    On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to all of us, women especially! Chat Starter: Self Protection in this new era of hatred & SOCIAL INJUSTICE! We are going to an open chat format with special guest interviews added to the mix occasionally....

  25. F.O.C.U.S Females Global Chat Cafe (What Is On Your Mind)

    On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to women! We are going to an open chat format with special guest interviews added to the mix occasionally. Let us know what is on your mind, what matters or concerns you in the new emerging normal? A...

  26. F.O.C.U.S Females Global Chat Cafe (What's On Your Mind Today?)

    On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to women! We are going to an open chat format with special guest interviews added to the mix occasionally. Let us know what is on your mind, what matters or concerns you in the new emerging normal? A...

  27. F.O.C.U.S Females Global Chat Cafe (It's Open Chat Week)

    REAL TALK Segment: Cerebral Conversations Week! This week's insights: Join us for a chat about topics that matter for Open Chat Week! This week: Join us for a virus-free up close and personal chat about anything within respect and reason! Stop by and stay awhile, enjoy good conversation with good...

  28. F.O.C.U.S Females Global Chat Cafe (Self Actualization Part II)

    "Whole-listic" living chat week! Conversation for your entire being This week's insights: Self-actualization II Join us as we continue to discuss this thing called self-actualization, what is it and how do we manifest it in our lives. Self-actualization is defined as the realization or…

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  29. F.O.C.U.S Females Global Chat Cafe Discussion on Self Actualization

    Cerebral Conversations week! This week's insights: Self-actualization Join us as we discuss this thing called self-actualization, what is it and how do we manifest it in our lives. Self-actualization is defined as the realization or fulfillment of one's talents and potentialities, especially...

  30. Titanium Tidbits with Dr. C on Focus Females Global Chat Cafe

    My regular family is off today, so as usual, I take the time for some one-on-one conversations! I said we were evolving and that greater things were coming so this is one of our changes/expansions. While many drop nuggets, I march to the beat of the drum I created. Welcome to my Titanium Tidbits…

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  31. F.O.C.U.S. Focus Females Global Chat Cafe (It's Open Chat Week)

    REAL TALK Segment: Cerebral Conversations Week! This week's insights: Shaunna is leading host for Open Chat Week! This week: Join us for a virus-free up close and personal chat about anything within respect and reason! Stop by and stay awhile, enjoy good conversation with good people from around...

  32. F.O.C.U.S Females Global Chat Cafe (Laws Of Karma Continuation)

    REAL TALK Segment: Cerebral Conversations Week! This week's insights: Humility & examples of how we can do better in helping one another to make it through this thing called life! This week: Continuation of our chat about the laws of karma! Stop by and stay awhile, enjoy good conversation with…

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  33. F.O.C.U.S Females Global Chat Cafe (Living In Your Karma)

    REAL TALK Segment: Cerebral Conversations Week! This week's insights: Join us for WHOLEistic Living about topics that matter. This week's question is Are you living in your karma? Good or bad karma manages to find its way into our lives. Stop by and stay awhile, enjoy good conversation with good...

  34. F.O.C.U.S Females Global Chat Cafe (Cerebral Conversation Saturday)

    REAL TALK Segment: Cerebral Conversations Week! This week's insights: Join us for cerebral conversations about topics that matter. This week's questions are Are you stronger than your excuses Do you trust your journey and Are you living your karma (next week's show! ) Stop by and stay awhile…

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  35. F.O.C.U.S Females Global Chat Cafe (Upcoming Events)

    The crew is off today, but I wanted to share some great news with you. F.O.C.U.S is evolving. I want to share a good story with you. Send us your interest and show topics. WE want you to become a part of our growing family around the world. This week's inspiration is Think positive to be positive...

  36. F.O.C.U.S Females Global Chat Cafe Celebrating 10 Year of HEALing THrough Hurt 4

    REAL TALK Segment: Open Chat Week! This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Many had a week to recover from Valentine's so this week we are starting off the chat with "relationship recovery" Join Shaunna G, our...

  37. F.O.C.U.S Females Global Chat Cafe Celebrates 10 Years of HEALing THrough Hurt 3

    REAL TALK Segment: Holistic living in every moment enjoying the simple things in life! This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear the continuation of last week's program: Being the Change in this...

  38. F.O.C.U.S Females Global Chat Cafe Celebrates 10 Years of HEALing THrough Hurt 2

    REAL TALK Segment: Cerebral Conversations Round Table Talk 2nd Saturday's This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear the continuation of last week's program: Speaking our truths and not being...

  39. F.O.C.U.S Females Global Chat Cafe Celebrates 10 Years of HEALing THrough Hurt!

    REAL TALK Segment! This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear about what has been and what will be. Today is all about transparency and letting go. Join Shaunna G. and me as we take a walk down...

  40. F.O.C.U.S Females Global Chat Cafe With Dr. C & Shaunna G. (Open Chat)

    REAL TALK Segment! This week's insights: Open Chat! Anything goes withing respect and reason. Hot topic Tyler Perry's new movie Falling From Grace! What we can learn from the storyline? Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of...

  41. F.O.C.U.S Females Global Chat Cafe with Dr. C and Shaunna G (benefits of water)

    REAL TALK Segment! This week's insights: The benefits of water Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain. The journey may not be comfortable, but we can achieve our goals if we keep...

  42. F.O.C.U.S Females Global Chat Cafe With Dr. C and Shaunna G. (Crying benefits)

    REAL TALK Segment! This week's insights: The benefits of crying Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain. The journey may not be comfortable, but we can achieve our goals if we keep...

  43. F.O.C.U.S Females Global Chat Cafe Saturday Morning Motivation Show With Dr. C

    Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW! REAL TALK Segment! This week's insights: Boundaries! Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with reviews to share with you and the world. Join me…

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  44. F.O.C.U.S Females Global Chat Cafe Saturday Morning Motivation Show With Dr. C

    Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW! Recap and commentary for the week of December 22-28, 2019 Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with reviews to share with you and the world. Join…

    more
  45. F.O.C.U.S Females Global Chat Cafe Saturday Morning Motivation Show with Dr. C

    Time for our 15-30 minutes of empowerment! Ready, Set, Let's GROW! Recap and commentary for the week of December 8-14, 2019 Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with commentaries to share with you and the world.…

    more
  46. F.O.C.U.S Females Global Chat Cafe Saturday Morning Motivation Show with Dr. C

    Time for our 15-30 minutes of empowerment! Ready, Set, Let's GROW! Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with commentaries to share with you and the world. Join me for our weekly walk down memory lane that addresses...

  47. FOCUS Females Global Chat Cafe (SHE-LF Esteem)

    Tonight's show is all about remembering our worth, the right to respect and how we need to convince the person we see in the mirror she deserves the very best. Many of us have put our self-love, wants, needs and worth on the back shelf moving others to the front so that we can have easy access to...

  48. HEALing THrough Hurt i-Talk Radio FOCUS CHAT CAFE [SEXpectations]

    Good evening, F.O.C.U.S Females Offering Clarity Unity and Success ® Globally! This week is all about why many choose to lower their expectations and settle for a few moments of disappointing "sexpectations." I spoke about the man who was meeting women online then having sex with them with full...

  49. HEALing THrough Hurt i-Talk Radio FOCUS CHAT CAFE (don't waste our pain)

    Hello, one and all, F.O.C.U.S Females Offering Clarity Unity and Success ® Globally! HEALing THrough Hurt i-Talk Radio is back to our regular scheduled time spot. We have new programs to bring you the absolute best in any and everything that provides a HEALTHY living mindset. We are bringing back...

  50. Focus Females Global Chat Cafe (Going Around)

    This is our first show since June. I took some time away from social media to regroup, refresh, rejuvenate and learn something new about life and myself. This week I will be discussion some of the things I learned on my 31 day journey in the real world. Lets talk about the thing I left behind…

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ABOUT THIS SHOW

Welcome to F.O.C.U.S: Females Offering Clarity, Unity, and Success® Global Chat Cafe!

This podcast is the home of F.O.C.U.S 40, a space for women over 40 to discuss all the essential topics in our lives. Men are welcome, too! We will explore challenges and issues that those of us with more life experience encounter in society. Join us for engaging conversations!

C. Maria Wall, JD The Voice of Relationship Recovery Founder, F.O.C.U.S Females Offering Clarity Unity, and Success ® Sponsored by The Wall Foundation Inc.

Become a supporter of this podcast: https://www.spreaker.com/podcast/f-o-c-u-s-40-plus-global-chat-cafe--6493188/support.

HOSTED BY

C. Maria Wall, JD

Frequently Asked Questions

How many episodes does F.O.C.U.S 40 Plus Global Chat Cafe! have?

F.O.C.U.S 40 Plus Global Chat Cafe! currently has 99 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is F.O.C.U.S 40 Plus Global Chat Cafe! about?

Welcome to F.O.C.U.S: Females Offering Clarity, Unity, and Success® Global Chat Cafe! This podcast is the home of F.O.C.U.S 40, a space for women over 40 to discuss all the essential topics in our lives. Men are welcome, too! We will explore challenges and issues that those of us with more life...

How often does F.O.C.U.S 40 Plus Global Chat Cafe! release new episodes?

F.O.C.U.S 40 Plus Global Chat Cafe! has 99 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to F.O.C.U.S 40 Plus Global Chat Cafe!?

You can listen to F.O.C.U.S 40 Plus Global Chat Cafe! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts F.O.C.U.S 40 Plus Global Chat Cafe!?

F.O.C.U.S 40 Plus Global Chat Cafe! is created and hosted by C. Maria Wall, JD.
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