Skip to content
F5 Radio podcast artwork

PODCAST · society

F5 Radio

by F5 Radio

After his fifth felony, Adam Martin thought, “There must be more to life than this.” That was the beginning of pursuing change in his own life. Because of his shared experiences, he became a resource for other individuals coming out of jail by providing personalized support to incarcerated individuals to deter repeat offenses.F5 Project Recovery podcastKirsten, Ricky and Adam launch a new radio show wrapped around recovery, mental health, politics, much much more.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. 8/28/24: Personal Accountability

    This week Adam, Kirsten and Scott discuss personal accountability and its importance to navigating a sober life in recovery. The crew has a few technical hiccups along the way but you'll enjoy their banter and lived experiences that bring life to what can be a challenging lifestyle change....

  2. 8/12/24: Special Guest Matt Huovinen

    Matt's journey of recovery is nothing short of inspiring. Alongside his amazing wife Kirsten from the F5 Project, who is also on her own path of healing, Matt has crafted a life filled with resilience and hope. Together, they've navigated the ups and downs of recovery, finding strength in each...

  3. Finances in Recovery

    From Recovery to Rebuilding. In this weeks episode, Adam, 1 Pretty Ricky, Kirsten and Scott dive into the unique financial challenges and strategies for those transitioning from addiction to a stable, thriving life. Join us as we explore practical tips and personal stories that can help turn your...

  4. 7/24/24: Risk vs. Reward

    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on calculating the risk vs. the reward. Recorded on July 24, 2024. Thank you to our presenting sponsors, F5 Project and...

  5. 7/10/24: Special Guest Tori Barnum

    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. We are joined by a special guest Tori Barnum, an employee of the F5 Project and all-around astounding person. Recorded on July 10, 2024. Thank…

    more
  6. 7/3/2024: Having Fun Being Sober

    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on how to have fun while still being sober. Recorded during a F5 Recovery Radio Facebook Live on July 3, 2024. Thank you...

  7. 6/26/24 - Coping Mechanisms

    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on developing effective coping mechanisms. Recorded on June 26, 2024. Thank you to our presenting sponsors, F5 Project…

    more
  8. 6/21/24 - Personal Stories Part 4: 1PrettyRicky

    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on 1PrettyRicky's personal recovery story. Recorded on June 21, 2024. Thank you to our presenting sponsors, F5 Project…

    more
  9. 6/12/24 - Personal Stories Part 3: Scott

    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Scott's personal recovery story. Recorded on June 12, 2024. Thank you to our presenting sponsors, F5 Project and the...

  10. 5/29/24 - Personal Stories Part 2: Kirsten

    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Kirsten's personal recovery story. Recorded on May 29, 2024. Thank you to our presenting sponsors, F5 Project and the...

  11. 5/22/24 - Personal Stories Part 1: Adam

    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Today's episode focuses on Adam's personal recovery story. Recorded on May 22, 2024. Thank you to our presenting sponsors, F5 Project and the...

  12. 5/15/24: Mental Health Awareness Month

    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on May 15, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat...

  13. 5/8/24: Special Guest Maggie Freleng

    Join Kirsten Huovinen, Adam Martin, & Scott College, as they are joined with their special guest Maggie Freleng. Recorded on May 8, 2024. Maggie Freleng is a Pulitzer Prize winning journalist and producer based in New York City reporting on wrongful convictions, the criminal legal system and…

    more
  14. 5/1/24: Friendships In Recovery

    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin & Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on May 1, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat…

    more
  15. Robbed my friends in recovery

    Short talk by Founder and CEO of F5 Project

  16. Willing to die for a bottle - Adam Martin

    Short talk by Founder and CEO of F5 Project

  17. 11 years sober

    Founder and CEO of F5 Project, Adam Martin, speaking at the F5 Project Hustle-Up Recovery meeting on his 11 year sober birthday

  18. 4/17/24: Special Guests Megan Schreiner & Simon Andrys

    Join 1PrettyRicky, Kirsten Huovinen, Adam Martin, & Scott College, as they are joined with their special guests Megan Schreiner & Simon Andrys. Megan is the EVP & COO of Goldmark and Sterling Management, and Simon is the Director of Marketing for Goldmark Property Management. Recorded on April…

    more
  19. 4/3/24: Spiritual Tools

    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on April 3, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer Warehouse...

  20. 3/20/24: Tolerance

    Join Kirsten Huovinen, Adam Martin, and Scott College, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded March 20, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, hosting sponsors Heat Transfer…

    more
  21. 3/6/24: Introducing Scott College!

    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, and welcome our newest cohost Scott College! Scott College started his career in law enforcement in 1984 thru 1999, working as a Correctional Officer, an Investigator for the Ward County State's Attorney, and as a Probation Officer for the State...

  22. 2/28/24: Special Guest Kristy Laschober

    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they joined by their guest Kristy Laschober! Kristy Laschober made national headlines for selling drugs to a priest and went to federal prison with her boyfriend. While serving her five year sentence, Kristy began writing to face the truth...

  23. 2/21/24: Special Guest Bryan Wempen

    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they joined by their guest Bryan Wempen! Bryan Wempen is an accomplished author and passionate storyteller based in Santa Fe, New Mexico. His journey began with "Note to Self: A Collection of 99 Life Lessons" (2015), followed by "Sober Is...

  24. 1/31/24: Special Guest DelaRae Hammargren

    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 17, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and our season sponsor Go Away Bear at...

  25. 1/17/24: Special Guest Tracy Reames

    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 17, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and recent sponsor Go Away Bear at...

  26. 1/10/24: Pride

    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded January 10, 2024. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and recent sponsor Go Away Bear at...

  27. 12/25/23: You Are Not Alone

    Join 1PrettyRicky, Kirsten Huovinen, & Adam Martin, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 25, 2023. Thank you to our presenting sponsors, F5 Project and the Ridge Treatment & Reentry Center, and to our recent sponsor Go Away Bear,...

  28. 12/20/23: Overcoming Newcomer's Excuses

    Join 1PrettyRicky and Kirsten Huovinen, as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded December 20, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast....

  29. 11/15/23: Special Guest Nick Moore

    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. They are joined with special guest and Adam's son, Nick Moore. Recorded November 15, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry…

    more
  30. 11/1/23: Is Sponsorship Dead?

    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded November 1, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast....

  31. 10/25/23: Validating Fears

    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded October 25, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast....

  32. 10/18/2023: Making Amends

    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded October 18, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast....

  33. 11/29/23: Special Guests Charles Ryan Mauk & Chuck Dockery

    Live from the F5 Project Housing Hub, join co-hosts 1PrettyRicky, Kirsten Huovinen, and Adam Martin as the are joined with special guests producer & filmmaker Charles Ryan Mauk & Chuck Dockery, from Project 180. Recorded November 29, 2023. Thank you to the F5 Project and the Ridge Treatment &...

  34. 11/22/23: Special Guest Amber Lund

    We took a break from recording in the TELLWELL studio and went back to Facebook live! Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they are joined with Peer Support Specialist Amber Lund, who works for the F5 Project. Recorded November 22, 2023. Thank you to the F5 Project and the…

    more
  35. 10/4/23: Motivation for Recovery

    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded live on October 4, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast....

  36. 9/27/23: Coping Skills

    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded on September 27, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast....

  37. Guest Speaker, Leverne Page; F5 Project Workforce Summit

    Recently, we had a past graduate speak at our 2023 F5 Project Workforce Summit.

  38. Workforce Summit speaker - Adam Martin

    Take a break from our regular episodes and listen to Adam Martin speak at the 2023 F5 Project Workforce Summit.

  39. Interview on WDAY with Tony Gehrig

    Tony and I engaged online about the new Education Justice staff positions with Fargo Schools. Tune in to see how the debate went. Make sure to subscribe to our channel here on Spotify

  40. 9/20/23: When to Quit

    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. Recorded live on September 27, 2023. Thank you to the F5 Project and the Ridge Treatment & Reentry Center for sponsor this podcast....

  41. 9/6/23 - Recovery Groups

    Join 1PrettyRicky & Kirsten Huovinen as they discuss how recovery groups played a big part in their recovery journey. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

  42. 8/30/23 - Overcoming Anxiety

    Join cohosts 1PrettyRicky & Kirsten Huovinen as they discuss how to overcome anxiety and other mental health hurdles. https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

  43. 9/13/23: Two Truths & A Lie

    We did it! The F5 Recovery Podcast has launched a new video audio platform! Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they dive into topics around mental health, addiction, recovery, and incarceration. On this episode, the co-hosts share two truths & a lie about themselves, to not...

  44. 8/23/23 - Special Guest Laura Hedlund

    Listen as 1PrettyRicky, Kirsten Huovinen, & Adam Martin as they are joined by their friend and long-time show supporter Laura Hedlund https://podcasters.spotify.com/pod/show/f5recoverypodcast/subscribe

  45. 8/16/23 - Bad Habits

    Listen to 1PrettyRicky, Kirsten Huovinen, & Adam Martin as they discuss bad habits and how it affects recovery.

  46. 8/2/23 - Consequences of Relapse

    Listen to 1PrettyRicky, Kirsten Huovinen, and Adam Martin talk about the dire consequences of relapse and how to prevent it.

  47. 7/26/23 - Parenting in Recovery

    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they discuss their parenting journey in recovery.

  48. 7/19/2023 - Grief & Loss

    Join 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they discuss how to process through grief and loss.

  49. 7/12/2023 - Special Guest Sean Wilson

    Join cohosts 1PrettyRicky, Kirsten Huovinen, and Adam Martin as they are joined with special guest Sean Wilson, Organizing Director from Dream.org

  50. F5 Recovery Radio - Special Guest Jesse Heffernan

    1PrettyRicky, Kirsten Huovinen, and Adam Martin are joined with their special guest Jesse Heffernan, from Helios Recovery! Originally recorded on July 5, 2023.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

After his fifth felony, Adam Martin thought, “There must be more to life than this.” That was the beginning of pursuing change in his own life. Because of his shared experiences, he became a resource for other individuals coming out of jail by providing personalized support to incarcerated individuals to deter repeat offenses.F5 Project Recovery podcastKirsten, Ricky and Adam launch a new radio show wrapped around recovery, mental health, politics, much much more.

HOSTED BY

F5 Radio

CATEGORIES

Frequently Asked Questions

How many episodes does F5 Radio have?

F5 Radio currently has 54 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is F5 Radio about?

After his fifth felony, Adam Martin thought, “There must be more to life than this.” That was the beginning of pursuing change in his own life. Because of his shared experiences, he became a resource for other individuals coming out of jail by providing personalized support to incarcerated...

How often does F5 Radio release new episodes?

F5 Radio has 54 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to F5 Radio?

You can listen to F5 Radio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts F5 Radio?

F5 Radio is created and hosted by F5 Radio.
URL copied to clipboard!