Fab Fine & Fortified

Episodes

1. 22

   Live After Divorce: Emotional Readiness

   If you are wondering how to know when you're ready to move on from a divorce or a broken relationship, this one is for you. Some tips and suggestions on what to pay attention to, to help you on your new journey.

   Mar 29, 2021

   9m
2. 21

   Life After Divorce: Forgiveness

   Forgiveness is a huge step after any form of separation or divorce, not just for the one who left, but towards ourselves. In this episode I encourage everyone to forgive themselves and give a few reasons why we all should.

   Mar 8, 2021

   7m
3. 20

   Life After Divorce: The Healing Process

   When relationships end, it can take a long time for those involved to heal. Some quicker than others, but it really doesn't have to be a long dreadful and dragged out process. I had discussions with some experts and people who have been through very hurtful break-ups and in this episode I share...

   Mar 2, 2021

   10m
4. 19

   Life After Divorce - The New Normal

   This is a 4 part series on life after divorce. how people tend to feel based on personal experience of myself and others. And a reminder to say, you are not alone and having a support system goes a long way.

   Jan 30, 2021

   8m
5. 18

   Gratitude & A Happy New Year

   2020, the year we didn't predict! This episode is just a reminder that we shouldn't put any pressure on ourselves except to stay alive. We need to avoid feeling horrible for not achieving set goals for 2020, being alive in itself is a goal.

   Jan 10, 2021

   4m
6. 17

   Should a lady make the 1st move?

   An episode about who should make the moves to start a potential relationship. Should it always be the man? Or is it okay if a woman does so? Listen to this episode and hear some interesting responses.

   Nov 19, 2020

   14m
7. 16

   Dear Married Friend, Dear Single Friend

   If you have friends that you think marriage may have strained your relationship with, this is one for you. This episode talks about trying to understand reasons why we may sometimes feel this way. Have a listen and please let me know your thoughts: email to [email protected]

   Nov 11, 2020

   8m
8. 15

   Dear Men, it is Okay to Cry

   There has always been this thing about men not crying as it makes them seem weak. Do you agree? I think not, I think its okay to cry when the need arises. Let me know what you think, send an email to [email protected]

   Oct 29, 2020

   7m
9. 14

   Are You Really Over Them?

   Sometimes, actually most times we say we are over an ex, but are we really over them? In this episode I talk about signs that say we may not be over them when we say we are. As always, let me know what you think, email to [email protected] with your opinions. Thank you

   Oct 15, 2020

   9m
10. 13

    Loving Her Independence

    Ever heard people say that independent women come across like they don't need a man in their life and as such men tend to think they have nothing to offer them and so shy away? Well, I have heard that more times than I care to remember. In this episode I share my thoughts on that popular...

    Oct 8, 2020

    8m
11. 12

    Single Again, The Realities

    Personal opinions on being single again as a mature person and some reasons that may hinder moving on. Have a listen and please email [email protected] with your thoughts.

    Oct 1, 2020

    8m
12. 11

    Sudden Separation

    If you have ever been married and experienced a separation, or know anyone who has, you will more than likely understand the difficulty that comes with it. Now imagine, when its sudden...this is what my guest experienced. Listen to what she has to stay on this episode.

    Sep 24, 2020

    21m
13. 10

    Mine,Yours,Our Friends

    How important is it to have your own friends in a relationship or marriage? Listen to this episode to hear my thoughts on this.

    Sep 18, 2020

    8m
14. 9

    Comparison, the Thief of Joy

    This one is a little reminder that comparison in marriages and relations hurt.

    Sep 11, 2020

    8m
15. 8

    TTC: Waiting in Happiness

    Trying To Conceive and feeling guilty for wanting to enjoy life while waiting? This one's for us, live, love and laugh while we wait.

    Sep 2, 2020

    8m
16. 7

    Never Ever

    Do you say never ever with so much assurance on a subject matter which you have had no experience? Listen to my thoughts and opinions on this, and as usual let me know what you think.

    Aug 27, 2020

    8m
17. 6

    Identifying & dealing with a difficult spouse

    On this episode my guest talks about his opinions on how to identify and deal with being with a difficult spouse. He also gives some pointers on what to do to avoid getting with a difficult person in the first place.

    Aug 20, 2020

    13m
18. 5

    Not your bestie? That's okay.

    This episode is in relation to the notion that your spouse should be your best friend. We hear it all the time, but is that always the case? And if its not, is that a problem or should it be a problem?

    Aug 13, 2020

    10m
19. 4

    This Too Shall Pass

    Encouraging ourselves that whatever we are going through, this too shall pass.

    Aug 5, 2020

    6m
20. 3

    1st, Be Happy Alone

    Episode 2 is about being happy alone and not letting your happiness depend on who you have or do not have around you.

    Jul 30, 2020

    7m
21. 2

    To Love & Be Loved

    I start the podcast series with this one about loving one’s self enough to know when to say that’s it, I gave it my all. Please come along on this journey with me exploring all things marriage, relationships, divorce and trying to conceive.

    Jul 23, 2020

    7m
22. 1

    Fab Fine & Fortified (Trailer)

    Jul 22, 2020

    0m