Faith and Grace (Notes)

In this episode, we reflect on our experiences throughout the semester, specifically our goals for ourselves from the first episode of this season. Together, we share about the goals we’ve met and some more we are working towards, as well as the future of our podcast! 

In today’s episode, we share eight different reminders that we feel informed our college experience and shaped us throughout school. With a couple of side tangents and vulnerable moments, we share the best of what we learned as we look forward to our new chapters.

In one of our more chaotic episodes, we discuss what it means to experience burnout and how it has looked different in both our lives. Through honest reflection, we share how we have become overwhelmed by burnout but also the ways in which we have learned to remain present in the moment.

In today’s episode, we talk with an experienced educator about the things she wished she had known when she started teaching. Mrs. Dell (yes, Grace’s mom!) shares about the best and most difficult parts that have come with teaching, as well as some advice about how to approach your first year and grow as an educator.

In today’s episode, we explore what professionalism really means, especially as students preparing for future careers. By reflecting on our past conference experiences, we discuss what professionalism looks like to us, how it has changed throughout our college careers, and discuss the type of professionals we hope to be.

In today’s episode, we talk about navigating difficult seasons of life and explore how leaning into hard moments can shape who we’re becoming. By sharing about our own difficult season, we remember that it’s okay to struggle and remind ourselves, and our audience, that people can do hard things.

In today’s episode, we sit down with Dr. Gomez-Peck, a music theory professor at the University of Alabama, to talk about what makes a successful student. Together, we unpack misconceptions about achievement, the value of understanding why, and sharing practical tips to make the most out of college classes.

In today’s episode, we reflect on the season of change we find ourselves in and the goodbyes that come with growth. Through honest conversations, we discuss the hardest parts of embracing change, but also the exciting parts of looking towards the future. 

Welcome back to season two of our podcast! In today’s episode, we reflect on our recent breaks and the value we found in truly taking time to rest. We also look ahead to what’s next as we share our goals and hopes for the upcoming semester.

In today’s episode, we share a casual conversation about the value of building and nurturing choir culture. Drawing from our own experiences, we reflect on how different leaders cultivate unique choir environments and the lasting impact those cultures have had on us as singers. We also share some of our most profound musical moments and how the sense of community and belonging within those choirs made those experiences even more powerful.

In today’s episode, we explore what it truly means to consistently and authentically show up for ourselves and others. From the way we support others we love to the way we want to be met in return, we share how showing up has helped us feel the most seen and loved.

In today’s episode, we dive into what it means to be intentional about noticing awe and wonder in the small and big moments of our lives. From finding beauty in the everyday to reigniting our creative spark, we share how embracing wonder helps us stay inspired, curious, and connected to our lives.

In today’s episode, we sit down with two of our mentors, Dr. Morgan Luttig and Dr. Scott AuCoin to unpack what makes mentorship truly meaningful. From stories of impact to lessons that guide us today, we celebrate those who invest in us and remind ourselves to honor those who shape us. 

In this episode, we explore what it really means to take ownership of your college experience. From building community to stepping outside your comfort zone, we share the decisions and moments that have shaped our journey and the lessons we’ll take with us long after college. 

In today’s episode, we chat with Dr. Kevin Woosley about what it means to pivot in your personal and professional life. Together, we explore redefining success, finding freedom from boxes, and giving yourself permission to evolve as an educator and creative.

In today’s episode, we open up about our personal experiences with imposter syndrome as students and musicians, exploring how it shapes the way we show up in creative spaces. Through honest reflection and conversation, we share the small steps we are taking to recognize our worth and begin moving from doubt toward empowerment.

In today's episode, we share our personal experiences with growth mindset and how it has adapted for both of us over time. In addition to personal stories, we share tips on how we have navigated daunting tasks and continue to develop our own growth mindsets as musicians and future educators.

In today's episode we are embracing vulnerability, uncovering our core values, and confronting our defining moments as students and musicians. Through personal stories and reflection, we figure out who we are today and who we hope to be in the future.

Welcome to Faith and Grace (Notes)! In this short introduction we tell you about ourselves, share how our friendship led to this podcast, and talk about our mission to support other students and music educators through honest conversations, practical advice, and genuine encouragement.