Families Seeking Wellness
by Dr. Stephanie Maj
Thinking about starting a family and don't know where to begin? Want to have a more holistic pregnancy and birth? How do you raise healthy kids naturally? Rest assured, this podcast will help you shine a light on options regarding healthy pregnancy, birth, pediatrics and motherhood. The goal of this podcast is the share the real story on how to raise a healthy family intentionally, not by accident! Dr. Stephanie Maj brings her humor and unique outlook to interviews with experts from her hometown, Chicago, as well as leaders from around the globe. Topics include: Pregnancy, Pediatric, Webster Technique, Chiropractic, Massage, Lactation, Birth Education, Natural Living. Dr. Stephanie Maj is a chiropractor, health and wellness expert, author and the host of the podcast, Women Seeking Wellness. She has been inspired by the works of Dr. Webster, Dr. Spock, Dr. Sears, Dr. Oz, Dr. Axe, Dr. Mercola, Dr. Minkus, Dr. Jay Warren, Ina May Gaskin, Oprah and Brene Brown.Prenatal | Pregnancy |
Episodes
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Chiropractic care for a More Effective Labor with Dr. Stephanie Maj and Anne Nicholson Weber
To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox. TRANSCRIPT…
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Preventing Infant Head Deformity to Achieve Optimal Infant Neurologic Function with Dr. Martin Rosen
Dr. Rosen is a 1981summa cum laude graduates of Life Chiropractic College. Since 1982 he has maintained a private practice in Wellesley, MA. Besides his practice he has traveled nationally and internationally teaching chiropractic technique, pediatrics, cranial adjusting, chiropractic philosophy...
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Hello 2022...I'm BACK!
Love to you all! I hope to share where I have been and how I can help. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's...
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What Would Dr. Steph Do? Immune System Boosting! A new segment by Dr. Stephanie Maj
What do you when you feel a cold coming on? How do you boost your immune system Dr. Steph? To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E...
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The Webster Technique to Prepare Mom's body for Delivery with Dr. Kelly Synowiec-Moroney
Drs. Steph and Kelly discuss the Webster Technique, a specific chiropractic sacral analysis and diversified adjustment. The goal of the adjustment is to reduce the effects of sacral subluxation/ SI joint dysfunction. In doing so, neuro-biomechanical function in the pelvis is facilitated. Dr.…
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Preparing Mom's Body for Pregancy, Delivery and Life with a New Baby with Dr. Kelly Synowiec-Moroney
Intentional actions to achieve optimal health for any woman in the perinatal time is discussed by Drs. Stephanie and Kelly. Dr. Kelly Synowiec-Moroney Bio: Simply put, I knew there was something more to being healthy. I never went very far. I grew up in Franklin Park, went to school in River…
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Benefits of Chiropractic Cranial Work for Infants with Dr. Barb Gettel
Why do babies need a chiropractor? What is cranial work in terms of chiropractic and how is it different from the adjustment? How is it different from Craniosacral? What are indicators that parents can look for suggesting their child should see a pediatric chiropractor? Doctors Barb and Steph…
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Fats that Heal. Fats that Kill with Udo Erasmus, founder of Udo's Choice Oils
Dr. Maj discusses the ins and outs of how healthy fats can change our lives with Udo Erasmus. Here is a link so you can review the free gift. Udo's Healthy Fats Recipe book. http://Udoerasmus.com/drmaj BIO: I was born during the second world war in Europe, and sometimes you will hear me say that…
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Intro to Headache Series
Dr. Maj's 4 part series on Headaches (from her Women Seeking Wellness podcast) starts with this intro episode. Check out all the parts as well as a case study with Stephanie S! Such a great series we decided to run it on both shows! For Headaches no More program in our office, click...
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Welcome Dr. Jill Aardema to Community Chiropractic!
Meet and listen to Dr. Aardema talk about her journey in Chiropractic. We are so excited for her to join us on Fridays! Dr. Jill Aardema is a 2004 graduate of Palmer College of Chiropractic. In 2008, Dr. Aardema completed her post graduate work earning a Diplomate in Clinical Chiropractic...
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Discovering Your Biochemical Individuality for Personalized Prenatal Supplementation with Daniel Hanson
Build-a-Bump Program was developed by DHA Labs to assist men and women to discover the critical elements key to optimizing their health to achieve the healthiest outcomes prenatally. BIO: Daniel Hanson is an owner and operator of several successful companies focused in personalized healthcare.…
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What, Why and How of Using a Doula with Anna Rodney of Chicago Family Doulas
So many women wonder if they need a doula attending their birth, well Dr. Steph and Anna Rodney discuss in detail the benefits! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to...
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Structural Solutions for Scoliosis with Dr. Paul Fisher
Discussion of what to do and how to diagnose this often ignored pediatric spinal issue. Bio: Dr. Fisher has undergone extensive Post-Graduate training in whiplash injuries, headaches, posture analysis, pregnancy, neck pain, shoulder pain, low back treatment and digital motion x-ray. He is…
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3 Surprise Benefits of Chiropractic with Drs. Kristy Taylor & Jen Pitcairn...Knights on the Road
Pooping. Hands Numb. Reflux! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to...
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Evidence-Based Home Birth with Corinne Westing, CNM, APN
Dr. Steph and Corinne discuss how many couples plan home births because they believe that most of the time pregnancy and childbirth are normal functions of a healthy body, not a potential life-and-death crisis that requires the supervision of a surgeon. At home, you decide where to deliver, you…
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The Wonder Onion...Peeling the Layers to True Health with Jamie Bennett
How do you lead your family to living a healthy life? Jamie & Dr. Maj sit down for a wonderful conversation on building an intentionally well family. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or…
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Yelp...Just say NO!
Yelp used to be the way that people found businesses. Now, you can't always trust what you see on their front page. Drs. Stephanie Maj and Brittany Guelzow discuss the ins and outs of their experience with Yelp, and why it might not be the most reliable source. To make an appointment, call...
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Mom-Centered Tools for Energy Balance with Beth Lynch, EEM-CLP, APN, RN
Bringing Energy Medicine to the family in this informative fun conversation between Dr. Steph and Beth. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont...
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This is your Brain on an iPhone with Drs. Stephanie Maj and Brittany Guelzow
How is the iPhone and iPad changing the brain and spine? Sitting is the new smoking...we know you have heard that and we explain why! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to...
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Midwife, Doula and Natural Birth Advocate Heather McCullough, CPM
Proactive and preventative prenatal care expert that is hands on help for families to have the birth they desire! How does our lifestyle affect birth? Bio: Heather McCullough, CPM is a midwife and Faculty Educator for CAPPA in 3 programs - Certified Labor Doula (CAPPA), Certified Postpartum Doula...
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Those Pesky Ear Infections!
Doctors Brittany Guelzow and Stephanie Maj discuss what's really happening in your child's body when they come down with an ear infection, and what you can do when they start the dreaded "pulling at their ear" dance. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net…
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Coaching Young Families in Mindfulness and Managing Fear and Worry with Lee-Ann Meridith
Kids and parents have fears and worries. Forgive yourself for making mistakes, managing imperfections and exhaustion. How to be settled enough to enjoy your baby and family? Strategies for success. BIO: Lee-Ann Meredith A Joyful, Intuitive, Grounded Reiki Master, Psychic, and Life Path Mentor....
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Mindfulness in Parenting, Teaching and Life with Lee-Ann Meridith
Dr. Maj and Lee-Ann discuss her journey leading her to becoming a Reiki Master/Teacher and bringing mindfulness into her parenting and teaching. BIO: Lee-Ann Meredith A Joyful, Intuitive, Grounded Reiki Master, Psychic, and Life Path Mentor. Lee-Ann's purpose is to help you find your soul's plan....
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Supercharging Your Immune System with Chiropractic
Drs. Brittany and Steph discuss research and practical tips to boost your immune system. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her...
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Reproductive Wellness for both Women and Men | Dr. Jennifer Mercier
A holistic slant on what do you do BEFORE you decide to get pregnant. Learn more about Dr. Jennifer Mercier: https://youtu.be/4lOEeDiaGgY Bio: Jennifer Mercier has been practicing in the field of holistic and integrative wellness since 1996. Her practice started when she graduated from her...
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Gently Overcoming Fertility Challenges with Mercier Therapy | Dr. Jennifer Mercier
Drs. Jennifer & Stephanie discuss Mercier Therapy and its effectiveness healing painful periods, infertility, trauma through easing adhesions and scar tissue around your organs. Learn more about Dr. Jennifer Mercier: https://youtu.be/4lOEeDiaGgY Bio: Jennifer Mercier has been practicing in the...
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Holistic Parenting with Humor | Heather Provo Carney
Dr Steph and Heather sit face to face and discuss her growing online community helping moms have a safe, open minded environment to educate and empower families. BIO: Holistic Mom of 4!! Passionate about empowering moms & helping to build their family "toolboxes!" Creator of The Holistically…
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Top 5 Reasons Why Kids go to Chiropractors with my Chiropractic Knights!
Drs. Barb Gettel, Kristy Taylor, Kari Swain and Jennifer Pitcairn are in a round table discussion about why kids need chiropractors! Smart women...Amazing Doctors! To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more...
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The Year of Birth Pre to Postnatal | Jenny Barron Fishman
Jenny discusses the safe space she creates in her studio for moms in that birth year, pre & postnatal! You don't have to do this alone. Get the support you need in that pregnancy year through yoga, childbirth education, lactation help and bodywork. BIO: Jennifer Barron Fishman, LMT, E-RYT, ICCE,...
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Dr. Brittany Guelzow Meet the team @ Community Chiropractic!
Drs. Stephanie Maj and Brittany Guelzow get together today to discuss how Dr. Brittany come to chiropractic and her passion for helping pregnant women and children get and stay well at Community Chiropractic in Chicago. BIO: Hello! I'm Dr. Brittany Guelzow and I want to take you through my...
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Intro to Show & Dr. Stephanie Maj
Thinking about starting a family and don't know where to start? Rest assured, this podcast will help you shine a light on options regarding healthy pregnancy, birth, pediatrics and motherhood. The goal of this podcast is the share the real story on how to raise a healthy family intentionally, not...
About this show
Thinking about starting a family and don't know where to begin? Want to have a more holistic pregnancy and birth? How do you raise healthy kids naturally? Rest assured, this podcast will help you shine a light on options regarding healthy pregnancy, birth, pediatrics and motherhood. The goal of this podcast is the share the real story on how to raise a healthy family intentionally, not by accident! Dr. Stephanie Maj brings her humor and unique outlook to interviews with experts from her hometown, Chicago, as well as leaders from around the globe. Topics include: Pregnancy, Pediatric, Webster Technique, Chiropractic, Massage, Lactation, Birth Education, Natural Living. Dr. Stephanie Maj is a chiropractor, health and wellness expert, author and the host of the podcast, Women Seeking Wellness. She has been inspired by the works of Dr. Webster, Dr. Spock, Dr. Sears, Dr. Oz, Dr. Axe, Dr. Mercola, Dr. Minkus, Dr. Jay Warren, Ina May Gaskin, Oprah and Brene Brown.Prenatal | Pregnancy |
Hosted by
Dr. Stephanie Maj