PODCAST · health
Fantabulously ADHD
by Saundra Brodkin
I show ADHD humans how not to let the tough parts of ADHD declare defeat on their life while learning to understand and navigate a fantabulous ADHD life.
Episodes
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The key to your ADHD Brilliance
The Key 🔑... Asking for help. It may be one of the scariest keys to use, but I can assure you'll be beyond thankful you used it! Episode links: www.saundrabrodkin.com Have questions? Email me! [email protected] Join us in the FB group: ADHD Women Squad: Unmask and Master Executive Function
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Ep 7: Five Tools To Use Your Self-Awareness As A Driver For Your ADHD Success
Most people think having self-awareness is a magnificent trait, but for an ADHDer, it can be highly upsetting before seeing the light of HOW it can be useful in their lives. Listen on for 5 tools to use your self awareness as a driver toward success with ADHD! Sign up for the ADHD confessions…
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Ep 6: The gift of NOT being the centre of attention
Host links - Saundra Brodkin Website - https://www.saundrabrodkin.com ADHD Confessions sign-up - https://www.saundrabrodkin.com/emailsignup Transcript I’ve come to realize why my business has taken such a hiatus, and why I constantly feel like I need to rest and I'm not in that breakthrough mode…
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Ep 5: Getting out of Debt with ADHD - find your NUT!
This riveting conversation unveils why typical budgets don't work for ADHDers AND what DOES work. Listen on! Guest links Rose Marie Keogh-Smyth aka The Mortgageless Mentor Debt Annihilation Bootcamp https://www.mortgagelessmentor.ca/debt-annihilation-bootcamp-signup Instagram...
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Ep 4: Is ADHD Mastery a REAL thing?
ADHD Mastery is totally not that vision of being "above" other people. It's about being in alignment with yourself. I know that may not sound all juicy and attractive, which is exactly what makes it so vital. In this episode, we talk about the 5 pieces that lead to your ever evolving ADHD…
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Ep 3: Non-Linearity is BEAUTIFUL - 3 ways to embrace it!
Being a human is A LOT to manage. Now, being an ADHD human … take “A LOT” and multiply it by, like, a million! The demands are simply TOO MUCH. In this episode, we dial it back and play in a safer zone. We talk about how to play in the safe zone while pushing yourself to grow with any discomfort...
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Ep 2: ADHD, Hormones, And Work Arounds
This juicy conversation dives into how female hormones impact ADHD and what you can do to understand your cycles, hormonal fluctuations, and start creating ADHD work arounds! Guest links Sorcha Rattigan Instagram https://www.instagram.com/sorcha_rattigan_/ Facebook page...
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Ep 1: Let’s start this colourful party.
Welcome to the Fantabulously ADHD podcast! This is a podcast for all ADHD humans. There will be a lot of talk about ADHD in women #hormones, however, those topics may also align with people who are not women. Today's topic is a simple introduction of who on earth Saundra Brodkin is AND a little…
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