PODCAST · sports
Fast Pat’s Pod
by Patrick Hutton
Helpful topics with life , running , getting past the pandemic . Staying engaged and inspired .
Episodes
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Recap running weeks
Running
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Good talk
Insight running
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10 minutes with your host fast pat
Exploration , running and experience
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All in lifestyle
All in
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Self esteem and identity !
Affirm long real worth eliminating self criticism develop self compassion . Learn to accept compliments .
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Projecting Positive Energy
One of my best episodes yet on energy and projecting it
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Marathon Running with your Host fast Pat
All things Marathon Running ! With your host fast Pat !
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Confidence and all things confidence
Betting on self , relationships ,shaping our daily lives .
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Creating Certainty in Uncertain Times With your Host Fast Pat .
Today we’re going to discuss how to stay. Certain in uncertain times. The three big topics Mindset , Space , and Energy .
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