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PODCAST · health

Fasted Human

by Erick Principe

This podcast is dedicated for every one who’s looking to enhance their lifestyle with intermittent fasting or OMAD. With regular meals or specifit nutrition meal like keto or paleo die

Publisher-supplied feed metadata · PodParley refreshed Apr 8, 2026 · Source feed

Episodes

  1. Change Your Habits Create new Rituals | Erick Principe

    Episodce 235 Ok, beautiful people here is another fantastic Show to satisfy the need to know more about me and my journey to longevity and be the best version of myself hope this helps you with prolonged fasting, exercise tips, and ideas to get you back on track of your health. Plus connect with…

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  2. The Grass is Green | Erick Principe

    Episode 234 Ok, beautiful people here is another fantastic Show to satisfy the need to know more about me and my journey to longevity and be the best version of myself hope this helps you with prolonged fasting, exercise tips, and ideas to get you back on track of your health. Plus connect with…

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  3. Fix your Bad Habits With Fasting | Erick Principe

    Episode 233 Ok, beautiful people here is another fantastic Show to satisfy the need to know more about me and my journey to longevity and be the best version of myself hope this helps you with prolonged fasting, exercise tips, and ideas to get you back on track of your health. Plus connect with…

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  4. 3 Important Fasting Keys with Erick Principe

    Episode 232 Ok, beautiful people here is another awesome Show to satisfy the need to know more about me and my journey to longevity and be the best version of myself hope this helps you with prolonged fasting, exercise tips, and ideas to get you back on track of your health. Plus connect with me...

  5. Let's Go Back To The Beginning | Erick Principe

    Episode 231 Ok, beautiful people here is another awesome Show to satisfy the need to know more about me and my journey to longevity and be the best version of myself hope this helps you with prolonged fasting, exercise tips, and ideas to get you back on track of your health. Plus connect with me...

  6. Less Stress with Fasting | with Erick Principe

    Episode 230 Ok, beautiful people here is another awesome Show to satisfy the need to know more about me and my journey to longevity and be the best version of myself hope this helps you with prolonged fasting, exercise tips, and ideas to get you back on track of your health. Plus connect with me...

  7. Fasting with Consistency in 2022 | with Erick Principe

    Episode 229 Ok, beautiful people here is another awesome Show to satisfy the need to know more about me and my journey to longevity and be the best version of myself hope this helps you with prolonged fasting, exercise tips, and ideas to get you back on track of your health. Plus connect with me...

  8. Last Year Fasting Lifestyle | with Erick Principe

    Episode 228 Ok, beautiful people here is another awesome Show to satisfy the need to know more about me and my journey to longevity and be the best version of myself hope this helps you with prolonged fasting, exercise tips, and ideas to get you back on track of your health. Plus connect with me...

  9. Manage Your Stress Levels With Intermittent Fasting

    Episode 227 Ok, beautiful people here is another awesome Show to satisfy the need to know more about me and my journey to longevity and be the best version of myself hope this helps you with prolonged fasting, exercise tips, and ideas to get you back on track of your health. Plus connect with me...

  10. Get Healthy Now! | After Covid With Erick Principe

    Episode 226 Ok, beautiful people here is another awesome Show to satisfy the need to know more about me and my journey to longevity and be the best version of myself hope this helps you with prolonged fasting, exercise tips, and ideas to get you back on track of your health. Plus connect with me...

  11. I have Covid | My 2 cents with Erick Principe

    Episode 225 Ok, beautiful people here is another awesome Show to satisfy the need to know more about me and my journey to longevity and be the best version of myself hope this helps you with prolonged fasting, exercise tips, and ideas to get you back on track of your health. Plus connect with me...

  12. What’s Healthy and What’s not | COVID 19 second Wave

    Episode 188 was definitely interesting having a conversation with someone from periscope hope audio is good Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial…

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  13. Changing Your Pace | New normal

    Episode 187 it’s June 2020 and still on a lock down. Listening to experts have become very confusing hopefully this gives a chance to try fasting in your lifestyle to become productive ❤️ Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group...

  14. New To Intermittent Fasting ?

    Episode 186 another awesome live chat through Periscode hope you guys can be able to watch the video available now. Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free...

  15. Take Control of Your Fitness | Share you process

    Episode 185 another day to bring you more of this awesome journey call life. Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now For Beachbody On Demand...

  16. Aged To Perfection | Energy | Change is Good

    Episode 184 besides getting troll on Persicode Just wanted to share what is coming next and definitely use this platform to open your mindset. Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group...

  17. Fasting For Change | Questions Fron Periscope

    Episode 183 feel amazing sharing my journey with everyone from periscope few people got some questions Hope this can help in so many levels. Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group...

  18. Systemic Racism

    Episode 182 when you need to address this problem now. Cause the future of our next generation is on our hands Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial...

  19. George Floyd | I can’t Breathe | Don’t look Away

    Episode 181 it’s time to fight back against racism in this world. We can do better we can’t look away anymore. Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial...

  20. Live ’Fast’, Live Longer | New Research

    Episode 180 another research available to you here please don't forget to share https://www.sciencedaily.com/releases/2019/12/191226084351.htm plus check Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group...

  21. Breaking Fast with Wife

    Episode 179 just a casual conversation with my wife Yesenia breaking our fast together you can follow her on IG link https://instagram.com/nena_polfabol Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group...

  22. IGTV Live | Plus trying something new

    Episode 178 definitely using the power of technology to bring more value through social media available to you Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial...

  23. How Fasting can Increase Your Awareness | Mental Health

    Episode 177 May is the month for Mental Health awareness in this show brings you an awesome article that I want you to read. Here is the link 🔗 for you https://www.gaia.com/article/how-fasting-can-increase-your-awareness Fasted Human links https://instagram.com/fastedhuman...

  24. Kay Dorelus | Good Girl Gone OMAD | New Normal

    Episode 176 got the chance to connect again with Friend Podcaster Kay Dorelus from good girl gone OMAD after taking a break and coming back to social and share her thoughts about this new era of social distancing and vaccines. Follow her social links available here...

  25. Martin Dasko | Feast & Fasting

    Episode 175 this show took some time due to technical difficulties Happy to chat and connect with this young man from Canada 🇨🇦 you always learn something new every day by taking action. Check his social link 🔗 here https://instagram.com/martinfeasts and get yourself connected by sharing this...

  26. Nicole Haedo | Love The Process

    Episode 174 on this new interview we get to share the journey of Nicole Haedo definitely you get to see an amazing transformation but not only on the physical aspect but mind and soul. If you want to see for yourself check her social links for the support 🔗...

  27. Temple Hughs Stewart | Dietitian

    Episode 173 today I got the pleasure to interview Temple Hughs. Registered Dietitian with experience in a different approach to help many people in this very important times. To help out immune system get better by making the right choices and just take those steps to become more self-aware.…

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  28. Something is Wrong | Pushing Vaccine

    Episode 172 just another day on quarantine from COVID 19 or just a way to control us. Something is wrong. Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now...

  29. New Normal | Set You Schedule | Don’t over Eat

    Episode 171 after a 2-week break from podcasting decided to come back and share my experience with this lockdown so far

  30. 30 Days LockDown | Prevention

    Episode 170 New month with New challenges this one is definitely hard but definitely necessary to eradicate this virus. Don't forget to share your thoughts by sending me an email 💌 Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group...

  31. Maria Miranda | Journey to Spain | COVID-19

    Episode 169 very excited to share this podcast with you my audience cause it's important to give you a different perspective on what is going on Now follow this young lady here are her links Instagram https://instagram.com/marilacoach Facebook https://www.facebook.com/marilacoach...

  32. Home Schooling | Spring Break | Stay at Home

    Episode 168 trying something at home and staying busy with this new social distance. Hope you guys are having fun Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free...

  33. Social Distance | History | Spanish Flu

    Episode 167 living life different now. Remember we are here to express my thoughts and my personal experience Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial...

  34. Surprising Update | IF Lifestyle

    Episode 166 check this new update on Intermittent fasting link available here https://www.health.harvard.edu/blog/intermittent-fasting-surprising-update-2018062914156 Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group...

  35. Old Age | Coronarvirus | lets Fix this Problem

    Episode 165 giving you some tools to get started with your wellness lifestyle. Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now For Beachbody On Demand...

  36. Hunger | Challenge Yourself

    Episode 164 the process of letting go and understand what hunger really is and get the benefits of finding you best time to eat and relax. Email me @gmail Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group...

  37. Stress | Let's Fix This Problem

    Episode 163 sharing the way our society is a structure of constant unhealthy environment of work and lifestyle. Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free…

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  38. 91 Hours Fasting Experience

    Episode 162 giving you my 2 cents on this past week's fasting experience with some struggle at the end. Follow me Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free...

  39. Love The Process | Mental Health

    Episode 161 Going to the process of.the extended Fasting and look forward to sharing every day what I can do to become my best. Join us and share Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group...

  40. Extended Fast | Longevity

    Episode 160 gives you an update of my prolonged fast for 72 hours follow me Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now For Beachbody On Demand...

  41. Strong Immune System With Fast | Corona virus

    Episode 159 How to get your immune system strong with fasting to avoid getting from any illness 😷 hopefully using common sense and be more self-aware. Send your questions to this 🔗 Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group...

  42. Share Your Goals | Black Coffee Talk

    Episode 158 join us and share your goals. Plus every Sunday Black Coffee Talk through FB live and IG be there Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial...

  43. Schedule You Lifestyle | LifeSpan | Legacy

    Episode 157 giving you some insides of my lifestyle crazy work that leads to one hour to 4 hours of the eating pattern but going back to my 72 hours of fasting once a month. Are you down? Join me Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group...

  44. Changing Environments

    Episode 156 Just a little bit of my story Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now For Beachbody On Demand...

  45. Gut Health | Seasonal Foods | Eat out

    Episode 155 from eating out and asking questions about how OMAD works and be mindful of your goals when eating. Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free…

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  46. Lifestyle Change | IF to OMAD see The difference

    Episode 154 IF to OMAD is a tool you can use every day in order to have control and live a healthy lifestyle you want. Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days…

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  47. Creating New Habits | Consistency

    Episode 153 few tips on how to be consistent with your new habits 2020 Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now For Beachbody On Demand...

  48. Get Uncomfortable Is Necessary

    Episode 152 in order to grow is necessary to get uncomfortable. Time to jump and be part of the change 👀 🔗 Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial…

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  49. Culture | Super Bowl | Body shaming

    Episode 151 last Sunday super bowl Halftime was definitely amazing bringing. So much culture and connection. But we have so much to.learn from each other. Watch the vid https://youtu.be/gIbx3rI-sPM Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the…

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  50. Tradition VS Madness | Let's Change this

    Episode 150 Going Back to my previews Podcast to check how traditions. Has completely change with destruction and not caring for others in our environment https://youtu.be/YF8naVJM2hA Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group...

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ABOUT THIS SHOW

This podcast is dedicated for every one who’s looking to enhance their lifestyle with intermittent fasting or OMAD. With regular meals or specifit nutrition meal like keto or paleo die

HOSTED BY

Erick Principe

Frequently Asked Questions

How many episodes does Fasted Human have?

Fasted Human currently has 192 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Fasted Human about?

This podcast is dedicated for every one who’s looking to enhance their lifestyle with intermittent fasting or OMAD. With regular meals or specifit nutrition meal like keto or paleo die

How often does Fasted Human release new episodes?

Fasted Human publishes regularly with 192 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Fasted Human?

You can listen to Fasted Human on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Fasted Human?

Fasted Human is created and hosted by Erick Principe.
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