PODCAST · health
Faster Radio Podcast
by John Hardy
Industry Podcast for anyone who works with movement, pain, injuries, performance or coaching!
Episodes
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How to become the go to trainer in injury and movement with Ollie Pearce
This is an interview with Ollie Pearce, finding out about how he became a Personal Trainer and then developed into one of the most expensive and specialised Personal Trainers in London. With a focus on how he trains clients and where he uses humour, this was first recorded as part of a project to...
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Planning exercise with emotion in mind Part 1
This is a talk on the importance of planning, Improv and story telling in programme design
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Part 2 - Pain Science and Games - with Ollie Pearce
Part 2 -Learn about games and how they improve your clients perception of you, movement and there health.
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Part 1 - Pain Science and Games - with Ollie Pearce
Ollie joins us at FASTER HQ, to discuss pain and how to deal with clients in pain. This is a great introduction to his course Games for Pain (*where games help reduce pain, not bring it on!!)
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I think our industry is lazy
Trainers are wonderful people who seem to really want to help out and make people feel great. Part of the reason for this is that it also helps them to feel great too. However Personal Trainers can be lazy and that leads them to follow gurus, be lead by equipment companies and in some cases make...
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Goal Setting when you feel like you made it
Based on a question from an FTE student I have produced this podcast to help with the difficultly in goal setting when you have achieved a fair amount already in the industry. After you have jumped the survival part of becoming a Personal Trainer, then you mature and become an established…
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Emotion verse Transaction and Education in Personal Training
The fitness industry is so focussed on transaction and teaching that it often misses the main reason clients get involved and stay involved in training. Using before and after photos, making promises about 12 week transformations and change, and not getting on the page with emotion is a costly...
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Learn to listen, not just hear.
Hearing the physical requirements of a client is not enough, if your main aim is to deliver the best programming and experience to your client. Building an experience will help a client train harder and longer, as well as helping them to sell your services to people that they meet. Without...
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Using Story in Fitness
This podcast is about the 7 story archetypes and how these can explain the fitness industry. Looking at how the definition of a personal story in the eyes of a client can produce different outwardly recognisable traits. Also considering how your story can collide with someone else and cause...
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Why it is still okay to be a movement coach
My take on the victimisation of Assessment, Posture (Static and Dynamic) and how the skills of a Movement Coach are more relevant now than before, especially if you are planning to use the excellent processes from the Biopsychosocial model.
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Introduction to Faster FM Radio Movement and Coaching podcast
The first episode of our podcast for personal trainers, therapists, strength conditions coaches, sports coaches and anyone who uses movement in their careers. This is an introduction to what is coming up! Recorded Live from Butlins Skegness!!!
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