PODCAST · health
Fat and Fabulous Fitness Instructor!
by Roo Bannister
Hello there - my name is Roo and I'm a non slim non polite inclusive Fitness Instructor.This is a series of podcasts about aspect of health and fitness, using stories about my own experiences over the years,other people either in the field or part of the industry for their own health and wellbeing, their stories, observations, discussions andanything other I can find to hopefully address the issue of activity, what it looks like for some, what it can look like for manyand hopefully a few chuckles along the way too. Hosted on Acast. See acast.com/privacy for more information.
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Episode 6 - The Dark Passenger - Living with MS (Multiple Sclerosis)
Patrick was only very young when the first signs of MS became apparent. He didn't fully realise until much later that he had displayed those signs so early on. Paddy talks candidly and openly about his illness, his Dark Passenger/Friend. Hosted on Acast. See acast.com/privacy for more information.
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Episode 5 - Living with Ehlers Danlos Syndrome
Have you every heard of hEDS - Hypermobile Ehlers Danlos Syndrome? Nor have many other people. This episode hears from Faye and Jo, 2 women living with EDS today. Hosted on Acast. See acast.com/privacy for more information.
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Episode 4 - Let's Hear It For the Boy
Meet Connagh, my son - the bravest man I know - and he has lots to say - it's worth hearing too! Hosted on Acast. See acast.com/privacy for more information.
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Episode 3 - That's Mental!
This episode takes on the issue of Mental Health, with a very personal slant - as it only right and fair. This is only me, thinking out loud, expressing humble and personal opinion - hoping to provoke thought, offer companionship and perhaps the hand of help if you're struggling. Hosted on Acast. See acast.com/privacy for more information.
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Episode Two - It's the Shit! An Active Life with a Stoma
Charlotte has had quite the adventure in life, and she shares her challenges candidly and openly about her battle with food throughout her life, her determination to lose weight in order that her knee replacement surgery could go ahead, the complications that followed and her life now, with a Stoma, not stopping her for one second! Hosted on Acast. See acast.com/privacy for more information.
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Fat and Fabulous Fitness Instructor Episode One - Only me!
You don't have to look far to find that fitness, exercise and health is a humongous business.....but is it all it's cracked up to be for all? Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
Hello there - my name is Roo and I'm a non slim non polite inclusive Fitness Instructor.This is a series of podcasts about aspect of health and fitness, using stories about my own experiences over the years,other people either in the field or part of the industry for their own health and wellbeing, their stories, observations, discussions andanything other I can find to hopefully address the issue of activity, what it looks like for some, what it can look like for manyand hopefully a few chuckles along the way too. Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Roo Bannister
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