PODCAST · society
Fat Boy Podcast
by Fat Boy Jiu Jitsu
The podcast follows Fat Boy Jiu Jitsu on his constant journey in weight loss, Jiu Jitsu, and everyday life.
Episodes
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Complacency K!ll$ - Episode 70
As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube
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You gained how much weight on vacation?
As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube
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Combat Night Kissimmee Recap
As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube
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Episode 67
As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube
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Execute Order 66
As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube
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Episode 65
As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube
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Episode 64 with Leo the LEO
As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube
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The 63th
Listen to David's Lower Lounger here As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube
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But why burpees
I quickly break down my previous burpee challenge numbers, best thing about being a nerd is the receipts come via .xls
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SIXTYONE
Well they finally developed the "magic" weight loss drug but I'm here to tell you, you'd probably be better without it, but you do you boo boo. I can only share my experience. As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and...
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Ep 60 - Lawsuits and Commentary Debut
Yashira Millayes is an active Momlete as a BJJ Blue Belt Yashira V Brianna Parocha FoxHoundandFuel Use "Yashira25" at check out As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation RIP Deputy Michael Milmerstadt Please help by liking and subscribing to the...
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Ep 59 - Regrets watching IBJJF Pans
RIP Deputy Michael Milmerstadt https://www.gofundme.com/f/a-strong-loving-family-man-had-brain-surgery I want to Congratulate Pedro and Fred for competing at Pans. Fred Congratulations on that GOLD. As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation -...
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Ep 58- I was right about the swim
As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages YouTube Facebook Instagram Twitter
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Ep 57 - Race Week
Race Week is here. Spending the next couple of days preparing for Saturday. Just a tad bit worried about the swim. As always I want to thank our Sponsors Combat Night Retro Grappler Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram...
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Tampa Open Recap
I uploaded my matches, hey they are for your viewing pleasure Super Heavy Division Match https://youtu.be/0ktoz0_iOEE Master 3 Open Class – Absolute Match https://youtu.be/vDaNcpuDJZM As always I want to thank our Sponsors Combat Night Retro Grappler
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Ep 55 - Me and my ......
As always I want to thank our Sponsors Combat Night Retro Grappler
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Ep 54 - Struggle Bus
As always I want to thank our Sponsors Combat Night Retro Grappler
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Ep 53 - That New Year Hits Hard
As always I want to thank our Sponsors Combat Night & Retro Grappler
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Ep. 52 - Happy New Year
As always I want to thank our Sponsors Combat Night &Retro Grappler
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Ep 51 - Papi The Comic
As always I want to thank our Sponsors Combat Night &Retro Grappler You cab find Papi The Comic Here
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Ep 50 - Only 6 Years in the Making
As always I want to thank our Sponsors Combat Night &Retro Grappler Jim is @FIGHTJIM on IG He is the Founder Alers Martial Arts in Pembroke Pines, FL
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Ep 49: Skin Surgery, Triathlons, manTitties &Tacos
As always I want to thank our Sponsors Combat Night &Retro Grappler Lou's Unprofessional Breakdown Podcast can be found COMBAT NIGHT YOUTUBE
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EP 48: This Is 40
I want to thank our Sponsors Combat Night and Retro Grappler
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Where in the World have you been Fat Boy?
I want to thank our Sponsors Combat Night and Retro Grappler
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Episode 46 - Daniel Gonzalez @SleevedPapi
Daniel just compete this past weekend, and shares his experience. Daniel previously was on Episode 38 of the Podcast. Daniel's Instagram SleevedPapi Photo Credit is OhSoElytePhotography
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Episode 45 - Jim Alers
Jim Alers is a long time friend and mentor. Professor Alers recently opened up his own school, Alers Martial Arts in Pembroke Pines, Fl They offer everything from kids bjj to womens only classes. Jim will be competing for Combat Night Combat Jiu Jitsu on 2/23 in Ft Lauderdale
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Episode 44 - Helpful Keto
Honestly if you arent into Keto, this wont be your favorite episode, however, if youre interested to learn some of the tricks that helped me, here are a few. If you want to learn more about Keto, my favorite place to send people is Reddit The r/Keto FAQ section is great. If you are interested in...
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Episode 43 - Erik Abreu BJJ Black Belt
On this episode of the podcast I sit down and talk to my good friend Erik Abreu and Black Belt Instructor. Erik is the 6:30 AM Jiu Jitsu Black Belt at TAN BJJ He is also a Licensed Insurance agent so if you need to slide in his DMs do so. Thank you so for for downloading the podcast. You can...
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Episode 42 - Mitchell Chamale of Combat Night MMA
On this episode of the podcast I sit down and talk to my good friend Mitchell Chamale. He is the CEO of Combat Night On January 26th Combat Night will celebrate 7 years and 100 Events. They are a milestone in the MMA Community Thank you so for for downloading the podcast. You can support the...
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Episode 41 - Whats Up Fathletes
Recap of the end of 2018, and a look into 2019.
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Episode 40 - Matt Marsden
On this episode of the podcast I'm joined with Bellator Cutman Matt Marsden.
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Episode 39 - A Hard Truth
Hear a little about my experience at WoodBadge Training , a bunch of reflection, and guess who has stepped up his running game? Hope you still listen to the next episode after this podcast. Peace, Love, and Bacon Grease Fat Boy Jiu Jitsu
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Episode 38 - w/ Daniel Gonzalez AKA SleevedPapi
Daniel Gonzalez was morbidly obese and in October of 2017, under went weight loss surgery. Fighting the odds he is determined to change his life! IG @SleevedPapi Please Rate, Review and share with a friend! Remember Teamwork makes the dream work. FAT BOY JIU JITSU PERFECT KETO STORE
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Episode 37 - Tap Out Cancer with David Ramirez
On this episode of the podcast talks to David Ramirez, a Fathlete turn Ultra Marathoner and now has fallen in love with Jiu Jitsu. David Ramirez's Ig is @dad_is_getting_fit_bjjrunner Donations via Tap Out Cancer The money being raised will be going to Alex's Lemonade Stand
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HAPPY LABOR DAY
The BJJ Power Hour IG is https://www.instagram.com/thebjjpowerhour/ The BJJ Power Hour Podcast can be found here BJJPOWERHOUR PODCAST
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Episode 35 - Five Tablespoons of Butter!
Finally, The Return of The Return of the Podcast. Stick around and learn how fat you have to be to be stuck in limbo.... I mean a weight class.
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Episode 33 - Raise the bar
Update on the move, hear about the coffee story, and raise the bar on accountability, and listen to me space out once or twice. Oh and apparently I carried the wrong number on that math for the squats hahaha
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EPISODE 32 - DONT CALL IT A COMEBACK
HELLO AGAIN FATHLETES ! This episode of the podcast I sorta ramble on where I've been and why there has been radio silence on my end. If you are interested in the Perfect Keto Products CLICK HERE And if youre interested in a Keto Calculator and the Keto Diet Click Here
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Episode 31 - 18.1 & 18.2 Recap
Just a quick recap of Cross Fit Open Workouts 18.1 & 18.2 and quite possibly a shipping snafu story. If you are interested in Combat Night here are the following links Combat Night Facebook Combat Night Twitter Combat Night Instagram And here is a link to the amazing sound of a VR6 (Video…
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Episode 30 - The New Challenge
On this episode of the podcast I recount my previous "TOO FAT" to ride Universal Studios and how awesome it was to fit on the ride .. and somewhere in there I share a Keto Mousse Recipe that Ive been enjoying. .. And what am I doing with these Volkswagens ?
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Episode 29 - I'm Back
After 8 weeks, I'm back to delivering your favorite Podcast. With the move, Holidays, a health scare, I'm back and stayed KETO the WHOLE TIME!!
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Episode 28 - More Keto Talk
Running sucks its definitely not for me, so that's why i have to do it more often. Here are the Exogenous Ketones I have used as a preworkout!
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Episode 27 - Keto Talk
Hey Fathletes on this episode of the podcast I talk about some foods I eat to stay in Ketosis.
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Episode 26 - I'm Back
Hey Fathletes, Hope you guys all enjoyed your Thanksgiving ! Did you score anything good for Black Friday ? Here is the Link to Juan Cardona's Boxing Gym That I referenced. (At first I didnt know if he wanted his profession known, some cops are real private.) Here is doing amazing stuff in San...
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Episode 25 with Chadwick Church
Chadwick Church joins me on this Episode of the podcast to discuss the results of the Bellator 186 card and break down the UFC 217 card. Could Bellator 186 Steal the UFC 217 Spotlight Here is the link to Chad's first of many articles on MMASUCKA
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Episode 24 with Andrea Lowell
Andrea Lowell is an ISSA certified Personal Trainer and Raw Food Nutritionist, focusing on superfoods for wellness. She is also the Co-host for "The Mr. SKin Podcast". If you are interest in a going Raw, reach out to Andrea and let her know you are a listener of the Fat Boy Podcast...
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Episode 23 Carcast
Hey Fathletes Just a quick carcast sharing my experience at the Fight Sports Miami Seminar where I met Master Renzo Gracie, slap a cake in my friends face, and let you know the results of my blood work 3 months into KETO. (Well some I was driving)
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Episode 22 _ Where is Fat Boy
I try to dive deeper in to my No Cheating Philosophy. Besides being powered by Ketones, apparently vanity is also fueling this machine. Here's the link to LA RUTA DE LOS CONQUISTADORES Heres's a link to the Dr Bruce Fife Episode of the Ketovangelist podcast.
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Episode 21
What's up Fathletes, just a quick update now that we are finally back home! Oh and I'm under 300 Here is the link for the Amazon Smile JOSH SAMMAN MMA FOUNDATION
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Episode 20 - Post Irma
Thankfully back to drop another podcast episode so dont' be a Jon Jones, stop cheating yourself!
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Frequently Asked Questions
How many episodes does Fat Boy Podcast have?
Fat Boy Podcast currently has 64 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fat Boy Podcast about?
The podcast follows Fat Boy Jiu Jitsu on his constant journey in weight loss, Jiu Jitsu, and everyday life.
How often does Fat Boy Podcast release new episodes?
Fat Boy Podcast has 64 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fat Boy Podcast?
You can listen to Fat Boy Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fat Boy Podcast?
Fat Boy Podcast is created and hosted by Fat Boy Jiu Jitsu.
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