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Fat Fifty and Frisky

by Carl Spackler

Society

I’m Carl. I’m fat, 50, and Frisky This is me, talking about my life, and what its like to be fat, fifity, and frisky. Support this podcast: https://anchor.fm/carl-spackler/support

From the show's RSS feed, refreshed Sep 6, 2025. Source feed.

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Episodes

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  4. I Lost Five pounds in Nine Days

    I hit a new high of 230 lbs on July 5th. I started using a cool food tracker, and a Lumen. So now I can track how many carbs I'm eating (accurately) and how many carbs I should be eating based on my breath analysis with the Lumen I'm down to 225. Stay frisky --- Support this podcast:...

  5. Celebrate Small Victories

    I lost .5 lbs so I'll take that as a victory. --- Support this podcast: https://anchor.fm/carl-spackler/support

  6. The Not So Instant Pot

    Here is the new Toy I got see https://www.newtocookingshow.com/p/instant-pot-resources/ It turns out the instant pot isn't so instant. --- Support this podcast: https://anchor.fm/carl-spackler/support

  7. Maybe I Should Do Yoga in My Bed?

    I heard about this DDP Yoga, and some of it is from your bed... that sounds like my kind of Yoga. I've lost the weight I previously gained. Back on track. Almost enough to buy that mountain dew. Thanks to Anchor and 29 episodes. That's .07 cents an episode! --- Support this podcast:...

  8. Kicked in the taint

    There are some things that just make you sad. For me that is the month of April and I made the mistake of medicating with food. Then you step on the scale and that makes you feel worse. For me, I gained two lbs, and then focused and lost them. It is the circle of life for me in April. --- Support...

  9. Beer, Skinny Dipping, Hot Dogs and Doughnuts

    Today the scale went the wrong way. It's all pudding's fault. How did that get in my fridge. What if pudding was an old cousin that lead you to do the wrong thing all the time. People would tell you to quit hanging around that person. Support the show --- Support this podcast:...

  10. I think Today Would Be a Good Day

    If you keep saying, "well, next Sunday", or, "after the _____," then maybe today is that day. --- Support this podcast: https://anchor.fm/carl-spackler/support

  11. Got My Groceries Delivered

    So I went to pick up the groceries and all the good stuff is gone. I get to try and survive on Organes and Yogurt. --- Support this podcast: https://anchor.fm/carl-spackler/support

  12. Big Plans For the Weekend?

    This virus thing is boring. I keep cooking food for the whole week and then eating it in two days. --- Support this podcast: https://anchor.fm/carl-spackler/support

  13. Weight Loss is Pretty Black or White

    I think you know what to do to lose weight, but we just don't do it. Throw me a bone www.fatfiftyandfrisky.com --- Support this podcast: https://anchor.fm/carl-spackler/support

  14. The Biggest Loser is Coming Back

    You watch NASCASR for the wrecks, I watch the biggest loser for the puking --- Support this podcast: https://anchor.fm/carl-spackler/support

  15. The End of 2019 is the Beginning of 2020

    Why does every holiday have a food associated with it? --- Support this podcast: https://anchor.fm/carl-spackler/support

  16. I've been fat for decades

    I couldnt' walk this week cause I tried to kill myself on an exercise bike going super fast. The next day I could barely walk. i also talk about a strategy to keep your mind in the game. --- Support this podcast: https://anchor.fm/carl-spackler/support

  17. Fitness Focused 2020

    Here is a link to this cool contest. You put in $20 (total) and you have until February 22nd to lose 6% of your body weight. Then if you succeed, you get to split all the money for anyone who didn't do it. It's gotta pay more than this anchor thing... CLICK TO JOIN THE CONTEST it is sponsored by...

  18. New Bike Coming

    Nordiktrack s22i Bike Healthywage Make Money Losing Weight Fitness Focused Weight Loss Challenge (starts the day after Thanksgiving) --- Support this podcast: https://anchor.fm/carl-spackler/support

  19. FU Carbs

    So I did an experiment and apparently carbs are bad. Tell a friend. --- Support this podcast: https://anchor.fm/carl-spackler/support

  20. I’m not dead

    The rain is really wet --- Support this podcast: https://anchor.fm/carl-spackler/support

  21. The Flu

    I don't like being sick. --- Support this podcast: https://anchor.fm/carl-spackler/support

  22. Orlando

    It’s hot here --- Support this podcast: https://anchor.fm/carl-spackler/support

  23. NYC Doesn’t smell like pee

    I figured out how I’m going to make my millions. --- Support this podcast: https://anchor.fm/carl-spackler/support

  24. Rocky 12

    Anchor • Get back up --- Support this podcast: https://anchor.fm/carl-spackler/support

  25. The Alliance football thing

    Football? Support the show --- Support this podcast: https://anchor.fm/carl-spackler/support

  26. Stay Frisky

    Grammys --- Support this podcast: https://anchor.fm/carl-spackler/support

  27. Breakfast with Carl

    Movie review of red pill while I make my message --- Support this podcast: https://anchor.fm/carl-spackler/support

  28. That Mannequin isn’t Obama

    Obama Modeling? --- Support this podcast: https://anchor.fm/carl-spackler/support

  29. Spaghetti has carbs

    Anchor • Spaghetti --- Support this podcast: https://anchor.fm/carl-spackler/support

  30. Large hype bowl

    My pick for the football game --- Support this podcast: https://anchor.fm/carl-spackler/support

  31. Free Coffee

    Free Coffee --- Support this podcast: https://anchor.fm/carl-spackler/support

  32. Rain, rain go away

    Rain, rain go away. I made spaghetti --- Support this podcast: https://anchor.fm/carl-spackler/support

  33. Weather and Sport

    What is the weather like where you are? I also tell you how to win in spots, and play with the anchor transitions. --- Support this podcast: https://anchor.fm/carl-spackler/support

  34. Meet Carl

    I’m fat, fifty, and frisky --- Support this podcast: https://anchor.fm/carl-spackler/support

About this show

I’m Carl. I’m fat, 50, and Frisky This is me, talking about my life, and what its like to be fat, fifity, and frisky. Support this podcast: https://anchor.fm/carl-spackler/support

Hosted by

Carl Spackler

Frequently asked questions

How many episodes does Fat Fifty and Frisky have?

Fat Fifty and Frisky has 34 episodes on PodParley. The most recent episode was published on February 7, 2023.

What is Fat Fifty and Frisky about?

I’m Carl. I’m fat, 50, and Frisky This is me, talking about my life, and what its like to be fat, fifity, and frisky. Support this podcast: https://anchor.fm/carl-spackler/support

How often does Fat Fifty and Frisky release new episodes?

Fat Fifty and Frisky publishes monthly, based on its 34 episodes since January 2019.

Who hosts Fat Fifty and Frisky?

Fat Fifty and Frisky is created and hosted by Carl Spackler.
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