PODCAST · health
Fat Fighter For Truth
by Ken Kleinberg
Here I want to provide the very best information uncovering nutritional truths to support a healthy lifestyle and healthy weight loss!! Here on this channel and through my deep research, my goal is to constantly provide the REAL stuff and not just regurgitated information.I am finding so much disinformation and misinformations in the health, wellness, and weight loss information out there.My goal on this channel is to punch through all of that and find the REAL stuff. But don't just take my word for the things that I share!Do your own research and come to your own conclusions.
Episodes
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Truth Mastery Moments EP-6 - Fiipping The Script From Frustration To Empowerment
Stress and frustration often trigger cycles of anxiety, guilt, and self-doubt, fueling an internal voice of condemnation that leads to unhealthy choices and feelings of failure. However, these emotions are not signs of defeat but opportunities for growth and refinement. God uses moments of...
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Truth Mastery Moments- Ep. 5- Is The Enemy Deceiving You With Food?
Did you know that the very first temptation Adam and Eve faced was with food? Did you know that after fasting 40 days in the wilderness the very first temptation Jesus faced was with food?
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Truth Mastery Moments- EP 4 - It's Not About Arriving. Always Learning Always Growing
It's not about arriving at your goal and then just easing up and kind of going back to normal. You are always going to be learning and you are always going to be continuing to grow even when you reach your weight goal.
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Truth Mastery Moments EP-3 - Caution With Using Any Kind of Aluminum
Why we should be very careful when using any kind of aluminum.
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Truth Mastery Moments- EP 2- You Have The Power To Vote With You Dollar!
We not only have the power to choose, make better food choices, educate ourselves on harmful ingredients, but we also have the power to VOTE WITH OUR DOLLAR!! It's time to make our voice known and let these food companies and corporations know that we are not buying their stuff anymore!
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Truth Mastery Moments EP-1 - Turn The Freakin Thing Over!!
"Turn the freakin thing over"
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S2 E4- The Truth About Cholesterol (Interview)
With what the main stream media, and pretty much all mainstream sources have told us about cholesterol has been a deception and a lie. Check out this episode to get the truth about cholesterol and change the perspective that you may have gotten from the main stream. It is not the bad thing we…
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S2 E3- The Truth About The Blood Type Diet
Links coming soon...
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S2 E2- Sugar & Hidden Sugar
Sugar is hidden everywhere and we are going to dive into it on today's episode. Reach out and book a FREE assessment call with me! Let's get your weight loss journey on the right track!! Here is my calendar link: https://calendly.com/masterycoachken/1on1_call Article Links:...
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S2 E1- The Low Fat & Fat Free Scam
Eat full fat!! Don't buy into the low fat & fat free scam!! Book an appointment with me: https://calendly.com/masterycoachken/1on1_call Links from episode (Quotes): https://www.drsamrobbins.com/cholesterol/7-reasons-why-saturated-fats-are-good-for-you-clinically-proven/...
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Are Egg's A Superfood or Not?- The Truth
Why were we told in the past that eggs were bad? What was the real truth behind that? Are eggs really a superfood? Telegram Channel: https://t.me/patriotfatfighterken Don't have Telegram here is the link to download it: https://apps.apple.com/us/app/telegram-messenger/id686449807 My Website(Book…
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Is Breakfast The Most Important Meal of Day?
We have simply been programmed to believe that breakfast is the most important meal of the day....as in "start your day off right" or "gives you fuel for the day" Telegram Channel: https://t.me/patriotfatfighterken Don't have Telegram here is the link to download it:...
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The War On Meats- Part 1
There is a crazy war out there on meats and red meat in particular. There are claims that meats and red meats are causing a bunch of health issues. And there is large push towards plant based diets and fake meat and claims that plant based is the way to go and that it is better for you. But as I...
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The Real Truth Behind The Obesity Epidemic
How did we get here? Why is this such a problem? & Why does it continue to be a problem? Why are there highly addictive ingredients being put into our foods? Why are we not seeing big companies promote real whole foods and real nutritious foods? Why is there such a big agenda in the direction of...
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Special Interview With Leanne Wylet
Links For Leanne:: Podcast:: https://anchor.fm/leanne-d-wylet Social Networks:: Facebook: https://www.facebook.com/kettlebelllady Linkedin: https://www.linkedin.com/in/leanne-wylet-515b6524/ Instagram: https://www.instagram.com/kettlebelllady/channel/ MeWe: https://mewe.com/join/kettlebellplus36...
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Relationship With Food, Mindset, And The Holidays
As we head into the holidays, it is very important that align our mindset by making sure that we the right mindset with our food that creates a healthy and useful relationship with food. This is important not just throughout the year but especially during the holidays!
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Sleep Effects Your Mindset
Why is getting the right amount of sleep soooo important for mindset? Sleep can effect your mindset in so many ways!! First off, lack of sleep will effect your focus and cognitive clarity...which then webs out into a whole slew things. 1. When you are lacking in sleep, it's so easy for the…
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What Language Are You Speaking To Yourself With?
We are not aware most of the time what language we are using with ourselves. And it often is the cause/reason we feel frustrated, restricted, or deprived in our weight loss journey!!
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The Right And Better Mindset In Your Weight Loss Journey
Your Weight Loss Journey::: It's not about a "diet" mindset. It's not about a "all or nothing" mindset. It's about becoming. It's about embracing. It's about learning. It's about appreciating. But most of all, it's about becoming!!
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ABOUT THIS SHOW
Here I want to provide the very best information uncovering nutritional truths to support a healthy lifestyle and healthy weight loss!! Here on this channel and through my deep research, my goal is to constantly provide the REAL stuff and not just regurgitated information.I am finding so much disinformation and misinformations in the health, wellness, and weight loss information out there.My goal on this channel is to punch through all of that and find the REAL stuff. But don't just take my word for the things that I share!Do your own research and come to your own conclusions.
HOSTED BY
Ken Kleinberg
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