PODCAST · health
Fat Guy and a Diet
by Big Drewski
This weight loss podcast ain’t sugar coated.
Episodes
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#47 - Fatty Put Down The Cake
Things are on the up and up.
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#46 - Do I Have Diabeetus Or Am I Just Fat?
We get kinda real today... lol
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#45 - How To Lose A Mom In 9 Steps
Is it PRODUCTIVE is it PROFITABLE is it INSPIRING does it bring you JOY does it BENEFIT you in any way? let's talk about it. Lol
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#44 - Going On Web MD is Like Playing "Death Roulette"
Welcome back guys and welcome to 2023!
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#43 - The Girl Is Back In Town
My wife may be on board for good with healthy living.
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#42 - 40 Is Middle Aged
Today I'm checking back in with good news and a depressing talk we all need to hear.
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#40 - Life's A Garden... Dig It
Checking in to say Hey, giving you updates on my garden, and progress on my diet and the small victory I won yesterday.
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#39 - I Ain't Trying To Clap Cheeks At A Public Pool And Scar Some Kid
Today I share a story from a listener as well as my own from this past weekend as well as share with you a out my garden.
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#37 - You Looking Sexy Terrice
Week 1 of the new diet.
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#36 - You Don't Get Invited To The Pool Parties When You're Fat
Here I get reap about a few things.
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#35 - Why Am I Like This?
Click the subscribe button. I see you guys listening to these and I appreciate it, but, do me a solid and hit the like button.
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#34 - My 8 Pillars to Live A Whole And Balanced Life
It's been a minute, but, i have finally figured out the 8 pillars of my life that need to stay balanced. Family, mind, body, spirit, community, purpose, wallet, and soul.
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Coca Cola Can Ruin Concrete
It is both a little known fact as well as a metaphor for your diet.
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It's been a while. This week was crazy.
Checking in. Cross promotion.
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What a wonderful world (I hit 3 major milestones today)
I hit 3 major weight loss milestones today.
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A whole new world
I messed up... let's talk about it.
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Just checking in
I've lost almost 20 pounds!
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That uncontrollable urge (taming the inner beast)
I had a really bad urge the other day and I talk about how I tamed it.
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Dark Meat chicken is my best kept secret
I've lost almost 20 pounds.
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Think Healthy Thoughts
My brain is even healthy now.
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Don't suppress your success
I merge 2 podcasts today for a very important reason. Success = Adversity
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Thursday check in (8/12)
Just checking in. Feeling great!
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Day 1: Week 2 (Just Try)
I'm feeling rejuvenated.
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Today? Not so much.
I knew it would happen, but, finally hit a bit of a plateau.
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Yeah... today was a good day.
I'm feeling good.
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Diet By Fire (part 2)
I continue my comparison of a diet being like a fire.
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Diet By Fire (part 1)
Today I go through the steps of how I start my diets and why each step is important.
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Well... here we go.
Its day one of my new life.
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This time it's for my daughter
Got a wake up call last week. Everything is different.
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