PODCAST · health
Fat Loss Made Simple
by Meghan Davis
Struggling to lose weight? Demotivated by the scale? Find out how to make your fat loss journey as easy and simple as possible.Tune in for tips and tricks from a fitness coach with 8+ years experience in the fitness industry including meal prepping, designing workouts, and creating healthy habits.
Episodes
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I quit my job....again
3 months ago I took a job that gave me the opportunity to move back to Vegas. A couple of weeks ago, I quit that job. Now it's game time as we build my business completely online in a big city.
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Talk about it, Be about It.
No crazy caption for this one but I will say... 2 years ago when I started this journey, I had friends start with me. None of them remain on the entrepreneurial path. There is a lot of power simply in not quitting. My word is gold, if I say I'm going to do something I will do it. Quitting was…
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Manifestation and the Energy Behind It.
Come along for a car ride with me as I talk about my recent experience with manifesting my dreams into reality. Nothing is off limits if you truly believe you are worthy of the things you desire...and plot twist: Once you surrender control and allow the universe to surprise you, things happen...
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Car Talks with Meggles
Started to record an Instagram story and then felt called to share on a longer platform. Full transparency, Listen to me talk through my thoughts after a week of being like "What the actual fuck am I doing with life?" With a side of "You're actually doing a really great job"
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Move the Needle
Reflecting on a powerful question from a podcast by Ed Mylett. What are you doing daily to MOVE THE NEEDLE? Whether that's in fitness, business or you own personal growth. What actions are you taking daily that move the needle? Maybe it's booking sales calls, out reach for new clients, reading a...
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Car Talks with Meggles
Let's be real, growth only comes outside of our comfort zone...and sometimes it's uncomfortable. Well, usually it's uncomfortable. That's pretty much how I'd describe the past week. So here's a rant about what I've been working on in my business. I'm excited to look back on these words a year…
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Finding Inspiration
I felt called to share with you guys some of the things I've observed the past couple of months. As you guys mostly know, I recently moved to West Virginia and back this past year. After traveling back to the west coast, I took a break from being an 'entrepreneur' and just focused on becoming the...
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Words of Encouragement
Felt inspired this morning to celebrate and encourage those of you out there doing the work to change your life. Topics covered in this episode include: celebrating yourself for doing the work, intro to quantum physics, why it's difficult to change and how to reprogram your subconscious mind.
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Supernatural Experiences
Today's episode is a little bit all over the place...typical lol. I wanted to share my experience in Oregon with a channel healer. I've literally never experienced something so powerful. It completely shook my entire reality, in a really beautiful way. Other topics: experiencing yourself as God...
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Deactivating Fight or Flight Mode and Allowing Energy to Flow
Join myself and Danielle as we explore the topics of living in a chronic state of fear/survival. We discuss the current state of stress in the world, reprogramming your subconscious, noticing thoughts and emotions along with how to utilize different tools in order to grow into a state of love,...
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Somatic Coaching Experience: Healing by Going Within
Healing isn't always linear, often it occurs in cycles. We uncover a little bit at a time as our soul is ready to release. This episode covers my first somatic coaching experience with one of my close friends from college, Maja. There's truly something amazing about having someone else cultivate…
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3 Pillars of Success on Your Fitness Journey
Numeroooo Uno! Nutrition nutrition nutrition. You've heard it before, you'll hear it again....you can't out train a bad diet. That is facts. But that still leaves a lot of questions about okay, what the heck should I eat then. Let's make it simple. 1. Prioritize protein intake with every meal and...
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Strong in the Gym, Strong in Life.
I honestly covered a looooot of topics in here. A few include my background in the fitness industry, the benefits of having a trainer, my approach to coaching, thoughts creating reality. And more.
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Lone Wolf and Part of the Pack
Quick intro episode! Welcome every one and thank you for being here! Let's dive down the rabbit hole.
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Comfortable being Uncomfortable
Growth happens outside OUTSIDE of your comfort zone. Get comfortable being uncomfortable. This human experience is about growth, it's about experience. Follow me as I find my flow podcasting solo, I love you guys!! You are loved. You are worthy. You are GOD manifesting in human form.
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ABOUT THIS SHOW
Struggling to lose weight? Demotivated by the scale? Find out how to make your fat loss journey as easy and simple as possible.Tune in for tips and tricks from a fitness coach with 8+ years experience in the fitness industry including meal prepping, designing workouts, and creating healthy habits.
HOSTED BY
Meghan Davis
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Frequently Asked Questions
How many episodes does Fat Loss Made Simple have?
Fat Loss Made Simple currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fat Loss Made Simple about?
Struggling to lose weight? Demotivated by the scale? Find out how to make your fat loss journey as easy and simple as possible.Tune in for tips and tricks from a fitness coach with 8+ years experience in the fitness industry including meal prepping, designing workouts, and creating healthy habits.
How often does Fat Loss Made Simple release new episodes?
Fat Loss Made Simple has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fat Loss Made Simple?
You can listen to Fat Loss Made Simple on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fat Loss Made Simple?
Fat Loss Made Simple is created and hosted by Meghan Davis.
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