Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast

This is it. Stretch has pulled the plug on the Fat To Fit Or Else Stretch Show Podcast Experiment . A Sudden decision for what he feels is the best for the direction his life is now headed in. With a heavy heart he has picked up his cross and is following Jesus by only doing the God Wants To Talk To You Podcast from this point forward. Thank You Everyone for 19 years of Podcasting my life through Highs and Lows. I truly am thankful for all of you.

Today Stretch tells the story of finding out the death of one of his enemies and how he tried to handle it like a Good Person but sometimes it is hard to hold back the Stretch. If your kids have mentally ill friends there is a good chance they too will be mentally ill. How your anti-depressant could be jacking up your heart and the world premiere of Stretch it the Fitness Guru workout song!

Stretch had a Joyous Vacation Day on Monday and skipped doing a New Show earlier this week. Now he is back with a half assed Extravaganza.

After a IG rant about the LAPD not doing there job in Palisades after the fire, Stretch gets dumped on by Hater Aide drinking trolls and he addresses their Stupidity.

Today we recap an emotional weekend with the Pure unconditional love of Iceberg and the feeling of seeing the 4th of July festivities in the Palisades despite not having an actual town. Health Tips, crazy people. summer low calorien Strawberry Mouse/cheesecake.

Today Stretch rants about the bad behavior of Mexico Soccer Fans, and how he went from rooting for them to hoping they lose every game. Belly Fat Secrets, The All White Lakers. Nigerian Scientists discover a Diesel Fuel Hack.

Today we hear some more side effects of GLP 1"s and how soon they will be even harder to get as addicts will soon be able to get them to curb addiction cravings. New House talk. Ways to stay healthy in to old age. I heart is evil.

Today Stretch takes a Victory lap and pats himself on the back when a medical study confirms what he has been saying for EVER about Protein. Plus a Palisades Update and More

New Sheriff in town with a world premiere Song at the end. GLP-1 talk pros and cons. People are willing to put up with some wild side effects to be skinny.

Today we go over the latest round of BS hitting the Palisades Fire/Crime Victims. The success of the Stretch Patrol. We have Good News and Bad news about the links between diabetes and Dementia. More talk on GLP-1's and other things you can do to doom or enhance your health journey.

Today we go over the continued problems of burglary at Stretch's House and neighborhood. More news for people that take GLP-1 's and more

Today Stretch goes over the insane goings on in his burned out town where the City is still failing the residents of the Pacific Palisades again and again. Mayor Bass's Brother joins lawsuit against the City of LA for burning down his house. Stretch's security buddies almost go to jail for doing the right thing. Boom in Protein Coffee. Reasons to drink plain green tea. Orgasm Face and more.

After a crazy weekend of thievery, Stretch heads out on Patrol in The Palisades. Where are the LAPD? Where is the City of LA in protecting the fire victims? More news Good and Bad about GLP-1's. Birthday turns into Birthday Week for the Fat Man. Supplements are vital for aging people like Stretch....but check with your Dr. before you start pumping yourself full of them they could do more harm than good.

Today we go over the California Election Results or what we know thus far. Are the people of Los Angeles this DUMB? They found one of the missing scientists and it's not Good! Plus some new health and fitness news. Stretch Update on his app fitness and the BEST shoes EVER for Fat people with sore feet.

Today we talk about Stretch getting Old As F! Fun with Dogs. People who lose their virginity early statistically make bad life choices for their long term health. Burger King brings back a gross item after 15 years. The perfect body fat percentage for Men and Women according to men and women. The CIA knows you are an alien and you probably exposed yourself to them, even though you did not know you were a alien.

New Supplement from Poop that can help your male fertility. GLP-1 Problem and a trendy fix for that problem. Stretch gets his latest Blood test results, he also gets some free stuff from his insurance company to aid on the weightloss journey.

Today we recap the Long Weekend, Stretch has a lot of Church stuff going on but will still tell you about the dangers of Uniboob. Another negative on GLP-1's they are masking the symptoms of cancer in some people. n A New study that can help reverse aging inflammation in the brain with a simple over the counter supplement.

Stretch has drama with an Influencer outside his apartment. Dumb UCLA Kid brags about cheating on his finals with Chat GPT What Could Go Wrong? Old Man beaten to death for having a Trump Flags.

Today we talk about the long painful fat journey of the Podcast. Update on the Future of the Podcast. Stretch is a Church Dork. New studies on Fasting, Doing just a little exercise is beneficial and way to start an exercise regiment. Palisades Fire Update. Fasting long term study, Short cut your way to better health. If you can do a little, You can get healthier.

Today we talk about a bunch of GLP-1 News, How Doctors are using AI in IVF treatments. How Young people have less Active Swimmers and Lower T than Old Dudes. LA Mayoral hopeful Raman wants to ban BBQ's in parts of Los Angeles. Stretch has a Crazy Alien theory about Aliens and low sperm count .

Today we talk about Post Mothers Day, Hearing Aids, Dreading living in the new house because everything will be BRAND NEW and the wife will be in crazy mode over any scratch scrape or anything.

Today Stretch reveals why it is getting really hard to choose to stay in LA. How crazy and unsafe it is. As a New Normal it is not acceptable. Very promising news for Fat People involving a new breed of GLP-1's Promising breakthrough for people with Panic Disorder.

Today we go over Health Screenings and warnings about Dementia, Colorectal Cancer in Young People, Things for men men to do at each decade of adult life and more. Palisades Fire Rebuild Update. Breaking down the LA Mayoral Race and more.

Today Stretch talks about the future of the Stretch Show and his spiritual Journey.

Today we get a Mournjaro Update, Fun weekend not getting sleep because of Ice the A Hole. AI has made huge leaps in the last year and Humanoid Robots are surpassing Human abilities rapidly. The CiclaViStupid Bike Shutdown of Santa Monica Blvd. and good news for wankers.

Today we talk about even more missing or dead scientists and the death toll this year from the show Ancient Aliens. A new thing called Looks Maxing for young dudes that in Stretch's opinion have some serious homosexual tendencies. Reasons to not do Meth and More!

Today we talk about more missing Scientist and Stretch Conspiracy rants.

Today we talk about more weird side effects from GLP-1's, Eating Bread not only makes you fat it screws up your metabolism and makes you fat even if you are not eating way too much of it. A New twist on the Cottage cheese Ice Cream. AI Toilets to look at your POO? Stretch is getting tweaked out by the Catholic bashing and more.

Today we talk about a bunch of health news concerning GLP'-1's, Young Adult Obesity, Having a rougher older life because of the abuse you put your body through in your youth. Plus the easiest healthyish Peanut Butter Ice Cream EVER that you can make in 5 minutes.

Today we have a bunch of studies discussing mental health issues. Talk About Some of Karen Bass's latest Bad Moves. Getting back on the Mournjaro Horse and more

Stretch gets his Radio Station in trouble for stuff he did three years ago! It's not easy being Stretch. UFO stuff and Conspiracies like the missing US scientist.

Today Stretch gets in to some new workout and fitness news, plus a little gossip like old times and then goes off the rails with Ghost, UFO , seeing the future, Parallel UNIVERSE TALK?

Today we hear some GOOD News about GLP-1's we also learn about a Japanese Sauna that you can lie in for 30 minutes and get the benefits of a 12 hour run. Weekend Recap and more.

Today we rant about a reckoning for Television Networks after they put crazy monsters on full display and enable and exploit their mental illness, just like radio has done for the last 40 years. Fat Guy Mournjaro Update. Gavin Newsome adds 10,000 jobs to Government and literally cries about it on TV.

Stretch is fresh back from a spiritual retreat and ready to get back to work........after he gets over his latest bout of Explosive barfing from Mournjaro. We also learn about Alpine Divorce, Boob Tax, Delicious sugar free Lemon Pudding , A story making fun of Alien abductions, according to Stretch it is to push the narrative. Why are yuppie idiots picking up trash in NY while they jog? Can Spencer Pratt win in LA? Stretch also gives a big nod to the Democrats. Yes Hell has frozen over.

Today we talk about new light being shed on Stretch's UFO experience from 2022.. More Bad News for GLP-1 users. Stretch is all better now with the lower dose of Mournjaro. Is MUFON B.S.? Friday was a nightmare.

Stretch is back with a new Theme Song . People now think they are dogs and cats etc. etc. Rat in the Apartment! Crazy Wild Life story in Downey.

Today Stretch has an update on his Journey with Mournjaro. Professors are stupid. Let's stick that antique Bomb up our Butt! More People Stretch's Dad wants to shoot ( Hint it is EVERYBODY he disagrees with) Lunch alone at the construction site. Getting double dog screwed by the time change and the LA Marathon being in my neighborhood.

Today Stretch talks about Scrubs being back, Ozempic Neck, Joy of having dinner alone and the TV to himself. How his old Democrat Dad turned in to a Trumper who thinks most everyone should be shot. Exorcist in Denver. Peanut Butter Cool Whip. How did my doctor know the words to the Baka Boyz theme song?

Stretch gets Good News from the Dr. Who had a war on the Bingo Card for this weekend. Happy Iranians near my house.. Meal Prep Hack from Sprouts.

Today we tell the story of Stretch and the !0 K hearing aids. Finally recovered from the GLP-1 disease. Angry Old Stretch meets and Angry Older guy at Church and more!

Today Stretch talks about the side effects of increasing the dosage of his Mournjaro. Some health news and a NY Doctor that can give you your swag back by injecting your penis with fillers.

Bonus Pod. What are the Most expensive and least expensive Grocery Stores in America? A few have surprising spots on these lists. Stretch is Old. Epstein list arrests....but not in America..The World premiere of MR Dude! The song about Blind Pug!

Today we talk more about the very healthy and reasonable Whole Foods Family Meals that work great for Healthy Meal Prep. 3 Things you can do for the best Bio Hacking /Longevity Hacks that are free or easy to do. Mournjaro Update. and more

Today we talk about Old People. Stretch can bash old people because he is one and now needs hearing aids. Ralphs Pharmacy Greatness, CVS has been kicked to the crapper. More taxes for LA County thanks to a bunch of people making over $300 K a year. Getting ready to see what higher dose of Mournjaro does. Parents Lost Ice and more.

Sucky Super Bowl, Bad News for women with menopause. Good News for Alzheimer patients. A New scientific breakthrough that can prevent the body from making fat. Stretch is Officially OLD AS F!

Today the Fat Angry Man who is fueled by salad and therefore angrier than normal goes on a whole show rant about Karen Bass and Gavin Newsom after the latest LA Times article revealing a cover up by the Mayors Office on the Official Palisades Fire Report, Which by the way was not turned over to the public for 11 months after the fire.

Bio Hackers are doing Penis Treatments because a pre cursor for Cardio Vascular Disease to have ED. Mrs Stretch does not like kind gestures from Stretch. The best skin care for your Face is FAT!

Today we start with a Stretch health recap, Talk about a sex study that tells how many times a week/month that average Americans are getting laid. Stretch blames women for the low number! A wicked CVS rant! California is moving forward with the Mileage tax after cutting off their own Dick with the EV's and Hybrids they forced everyone to get. Dangers of getting of GLP's

Today we are talking about how close we came recently to a total retirement for Stretch from Podcasting and Broadcasting. However now that is all behind him and he moves forward trying to be a better person but still do what he loves doing. A new study that shows promising results for joint pain and arthritis. Is Weed medicine or BS? Going to the Dr. The emotional moment of getting keys to our new house.