PODCAST · health
F*ck Buddies
by The Sonar Network
Fuck Buddies is a one-hour, award winning advice show hosted by Dain Miller and Niall Spain. Taking turns posing questions submitted by their listeners and that they’ve found on social media (and sometimes more dubious sources), the hosts tackle the entire spectrum of dating and sex advice quandaries from light-hearted queries to serious moral dilemmas. Common topics are consent, communication issues, break-up recovery, and initiating a romantic or sexual relationship.Spurred by the concerning rise of movements such as the Red Pill and Incel communities, Dain and Niall began production on a podcast that would hopefully inspire those struggling with romantic, sexual, and relationship difficulties to reach out for assistance free of judgement before frustration manifested itself into toxic behaviour or worse.
Episodes
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The Cornell 7
This week we discuss a very real, very large problem. It is our responsibility as men to use our platform to support, educate, and protect. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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PATREON PREVIEW – The Seinfeld of Podcasts
It's a show... about nothing! Just two guys talking about nothing! (Due to some real sad life events, we weren't able to record a new episode this week. So, please enjoy a preview of one of our Patreon episodes.) Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Why Isn’t She Scared of Me?!
Do women even know how emasculating it is when they feel safe around us?! Topics include the male urge to be feared, chubby (complimentary), re-inventing dating in the worst way, clearing up mixed signals by sending even mixier signals. Brought to you By: The Sonar Network...
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Cheesy Investments
We work on and introduce a lot of really cool, new characters in this episode, so be ready for that. Topics include errand dates, call spamming, the worst investment opportunity, terrified over Tuppaware. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Suitcase Full of Sex Doll
I understand that some things need to be handled discretely, but there are also some things that shouldn't be dumped in a lake. Topics include how to safely discard your sex doll, a sisterly interrogation, the price is a lie, mysterious downstairs hand gesture, hand job to bro job. Brought to you...
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Scoot Over to My Cream Station
I know we've gotten some complaints about Melvin before, but you really can't deny our chemistry with him. Topics include utilizing the Spider-Man note tactic, Zoloft ultimatum, pick up artists almost discover friendship, covering or embracing your past. Brought to you By: The Sonar Network...
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Puss in Tatters
If anybody needs me, I'll be hanging out with my other God buddies today, so please don't try to reach me via anything other than astral projection. Topics include the WNBA, being groomed by a spiritual man, too tired to text, hard out here for a wannabe pimp, the magic is gone. Brought to you…
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Just Be Normal
It's not hard, guys. Just be normal. Just don't do anything weird. Topics include bringing your own ball, letting people know you're ready to date, break up regret, too intense or just scared of attention. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Sam Raimi’s Dating Advice
You idiots are hitting the gym, developing a personality, and trying new hobbies. I'm getting taken over by an evil alien slime. We are NOT the same. Topics include the reality of symbiote infection, how to stop being so good, lying about how you met, and are they an ex or a friend? Brought to…
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Bung Ho
I don't think we deserve a lot of credit for the stuff that we say on this show, however, the amount of butt puns accidentally stumble into this week is something we should celebrate. Topics include Spidey SEO, the two attempt rule, disrespectful slow fade, the blood vase, a suspicious medical...
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Hot Flash, Buddy!
We're going to take all of the idioms and make them incorrect and there's nothing you can do about it. Topics include do women care about lots of Instagram followers, checking off the boxes on being dateable, what does spitting on your partner mean, uninteresting and unattractive hobbies. Brought...
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Smooch Train
CHOO CHOO! All aboard the smooch train! Honestly, I'm not entirely sure what the Smooch Train is, but I wrote it down in my notebook of episode titles, so... ALL ABOARD! Topics include would you eat your female coworkers spoonful of food, "uncommon" standards, Schrödinger's boyfriend, and what...
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Return of the Emotional Rollercoaster
The emotional rollercoaster is a real emotional rollercoaster. Topics include John Cena's check in lessons, my boyfriend's AI clone, unrequited crushes, let's just be friends (after sex), first date expectations. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Our Work is Done
I know it's hard to believe, but prior to this episode... we weren't perfect. But we have shed our flawed mortal forms and stand before as shimmering beams of pure light. Topics include a Minion disclaimer, boobs: what do they mean, doing the work, the futility of being a short king, and a new...
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Greedy Pervert
If you don't listen to this episode, I WILL start tweeting like Drake. Topics include AI catfishing, disclosing all your deal breakers, ruining the mood with bodily functions, how to completely misread signals, don't be greedy. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Mecca of Day Game
After 400 episodes, we have FINALLY located the Mecca of harassing women who don't want our attention in public spaces. Topics include a dating app with no dates, is pick-up artistry a scam, expanding your physical preferences, accidentally improving yourself. Brought to you By: The Sonar Network...
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Files Filled With Bees
Greg, if you're going to tell me some long-winded story about a filing error... the result better be catstrophic. Topics include the worst brother ever, knowing your date hates you, do you bother talking to men, what chance do we have if highly accomplished people are single? Brought to you By…
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Sk8er Boi
You start dating this guy, but you don't really think it's going to go anywhere (because you're a good girl) and the next thing you know... he's slamming on his guitar on MTV. Topics include how dating as a man should be, dating a punk while you're a good girl, escaping the dreaded on-screen…
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Tony Pizza Finds Love
I'll never leave you, Tony Pizza. We'll drive off a cliff together in a high speed police chase. Topics include delivery dating, Meta glasses, hyper independence and cultural dating scenes. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Scrunch Your Nuts
Last week we fixed your finances, this week we're getting your nuts SCRUNCHED. Topics include more than one way to incorrectly use social media, doing everything (including finger stuff), recovering from a bad experience. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Investment Girlfriend
If you're not shorting your relationships then you're an absolute idiot. BUY LOW, SELL HIGH! Topics include smart investments, tired of the word clingy, Irish tantric humiliation, delaying sexy times for medical reasons. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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What Have We Become?!
I need to know how serious we are about this relationship and also what you have done to my flesh and bone structure... I'm a monster! Topics include a petty review, AI wife, dating culture shock, what are your intentions with me? Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Cooksmaxxing
Bone smashing is out, y'all. We're tenderizing. We're marinating. We're seasoning. And we are irresistible. Topics include waiting by the phone like a cuck, using a huge dildo like a good friend, blindfolded sex, accidentally love thongs. Brought to you By: The Sonar Network...
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Looking for Guts
What's longer? The length of a grown adult's intestines or the road trip to your evil, wizard boyfriend? Topics include real sour, jealous energy, when do you stop having sex, doing your own inside research, communicating with your wife via text.Support the show on Patreon! Hosted on Acast. See...
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Michelle Obama’s Biography
Oh, this? It's just my favourite book that I read from time to time to really get inspired, Michelle knows what she's doing! Topics include performative males, emotionally filling her cup, mommy back rubs, uneducated kinksters.Support the show on Patreon Hosted on Acast. See acast.com/privacy for...
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Please Be Cool, John Cena
With the state of the world and, you know... everything, I don't think expecting John Cena to be cool is really that much to ask for. Topics include masturbating to your date's profile, chatty blowjobs, being attracted to women, but not liking them, and dampening the clapping of cheeks.Join the...
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Give Your Date a Brick
Forget flowers, forget chocolates. What every woman wants is a good, old fashioned, red brick. Topics include committing to the brick bit, proving your masculinity, old love, cake for an ex.Join the Patreon! Hosted on Acast. See acast.com/privacy for more information. Brought to you By: The Sonar...
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Inside Inside the Manosphere
We sit down in the Sleepless Studios here in Toronto to do a special deep-dive into the new documentary Inside the Manosphere.Support the show on Patreon! Hosted on Acast. See acast.com/privacy for more information. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Irish Men Getting RUINED
I don't know why I need to say it, but if you have to go to the bathroom... then go to the bathroom. WAIT! But actually use a toilet! Topics include a go-anywhere kinda dad, keeping the back arched, bad bathroom idea, how do I know if she liked it?Join the Patreon! Hosted on Acast. See...
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Sperm of the Moment
More like Carpe Deez Nuts, right? Am I right, guys? Deez nuts? That's still funny right? Topics include cab fare, too weak for missionary, leaving Raul out of it, sex recovery day. Hosted on Acast. See acast.com/privacy for more information. Brought to you By: The Sonar Network...
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Chemistry So Hot, They Must Be Related
I'm starting to get the step-sibling trend in porn now... it's the only way they could get the chemistry that sexy! Topics include I love you and also I never want to see you again, embarrassing oral, treat her like your little sister, unrealistic dating standards. Hosted on Acast. See...
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Metroid Ball Blowjob
It's an absolute miracle that this episode exists considering all of the technical difficulties we suffering while recording. So, you know, really enjoy this one. Hosted on Acast. See acast.com/privacy for more information. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Ask the Roblox Children
We're always bragging about our great advice, but have you ever thought of where it REALLY comes from? Topics include never nude, definitely not premature ejaculation, the dating experts lied.Join the Patreon! Hosted on Acast. See acast.com/privacy for more information. Brought to you By: The…
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Public Foot Oiling
Next time you're out at a bar, I want you to look around and try to guess how many people are actively participating in their kink and/or a sex act. Have fun! Topics include exclusivity test, public vibrator outing, eating the peach, and the hand not closing the deal.NOTE: Also, we apologize, but...
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Tiktok Made Me Do It
It doesn't matter what stupid idea your teenage brain comes up with, you can always blame Tiktok. Topics include breaking beds, size comparisons, being a sleepy guy, and feelin' weird about feet.Support the show and get more content: www.patreon.com/fbuddies Hosted on Acast. See acast.com/privacy...
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Reversible Undies
Everyone knows that underwear resets in freshness every day if it's worn inside out. Topics include the sleepiness men must fight, swinging in a situationship, keeping the drawers fresh, ejaculate volume. Hosted on Acast. See acast.com/privacy for more information. Brought to you By: The Sonar...
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Sexy JK Simmons Cosplay
BRING ME MORE (SEXY) PHOTOS OF SPIDER-MAN! Topics include the sneaking suspicion of dishonesty, the effects of emotions on sexual stamina, making your girlfriend more kinky, and position practice. Hosted on Acast. See acast.com/privacy for more information. Brought to you By: The Sonar Network...
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No Sex in the Mole Zone
Please, for the love of God, if you listen to ANY of our advice: do not put soil inside you. It's dirt. It's literal dirt. Topics include abandonment issues, cuddle boners, focusing on yourself is a lie, holy mole-y. Hosted on Acast. See acast.com/privacy for more information. Brought to you By:...
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Divorce Encouragers
Before you marry that man you literally just met, please know that you have our full and enthusiastic support to divorce him. Hosted on Acast. See acast.com/privacy for more information. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Surprisingly Slick with Werewolf Nut
Happy 2026! Dain promises he won't make any bold statements about this year considering how last year went with... you know. Everything. Topics include the guilt of being a sex machine, basic biology, unexpected rimjob, navigating a kinky new partner. Hosted on Acast. See acast.com/privacy for…
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Dragon Pouch
I honestly can't remember what Dragon Pouch means or how we got there and I'm holidays, so you can't make me figure it out. Hosted on Acast. See acast.com/privacy for more information. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Blue Balls Are a Liberal Hoax
Studies have been done by all the top science research places: blue balls are an entirely made up thing. Don't try to argue with us, argue with SCIENCE. Topics include team building in the worst way possible, deck the halls with balls of blue, breast reduction woes. Hosted on Acast. See...
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Pull Her Head Off (Sub-Zero Style)
Dain's New Year's Resolution is to stop suggesting that performing Mortal Kombat fatalities is a solution to your problems. Topics include dude, where's my car? The important of ball play, a pre-exclusivity fling, and bringing a cool vibe to a sex party. Hosted on Acast. See acast.com/privacy for...
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The “What Do You Mean?” Theory
It's time to throw the "Let Them" Theory into the trash where it belongs and start taking life, and your relationships, by the reins with a very simple question: WHAT ARE YOU TALKING ABOUT?! Learn how to embrace bravery and become the master of your own destiny by asking: WHAT DO YOU MEAN!?…
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My $1200 First Date
If you're not going to drop at least $1.2 MILLION dollars on me PER DATE, I'm going to doubt your commitment. Topics include how to hunt down your set up, blowjob pains, a very expensive first date, to use hands or not to use hands. Hosted on Acast. See acast.com/privacy for more information....
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Fart Promises
This week's episode is a little shorter than usual due to technical difficulties and Dain being bad at math. Topics include missing the giant hint, getting to the sex phase, deciding to break wind or a promise, and the value of rough oral sex. Hosted on Acast. See acast.com/privacy for more...
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Mr. Beast’s Guillotine Games
It's time once again to beg at the Altar of Beast in order to be thrown just enough scraps to continue our meager existence. Topics include a beastly missed opportunity, creating a safe sexual environment, budget conscious condoms, the boy ain't alright. Hosted on Acast. See acast.com/privacy for...
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Baby Butthole Boy
Mess with the bull and you'll get the horns especially if you're a big city woman who's too focused on her career to find love. Topics include post sex shit-tests, long tongue but bad technique, a shaved butthole, irritated over old nudes. Hosted on Acast. See acast.com/privacy for more...
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The Worst Mr. Big
You know that feeling when you hear a song and then you make that whole song your personality for awhile? Maybe be a little more discerning with what song you're choosing...Support the show on Patreon! Hosted on Acast. See acast.com/privacy for more information. Brought to you By: The Sonar…
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Getting the Juices Flowing
Better start wearing a raincoat whenever you see me out in public because when I'm holding a hand... NOBODY IS SAFE. Topics include how to be mysterious in the age of social media, playing dead, a damp pant situation, when to transition to casual dates.Support the show on Patreon! Hosted on…
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ABOUT THIS SHOW
Fuck Buddies is a one-hour, award winning advice show hosted by Dain Miller and Niall Spain. Taking turns posing questions submitted by their listeners and that they’ve found on social media (and sometimes more dubious sources), the hosts tackle the entire spectrum of dating and sex advice quandaries from light-hearted queries to serious moral dilemmas. Common topics are consent, communication issues, break-up recovery, and initiating a romantic or sexual relationship.Spurred by the concerning rise of movements such as the Red Pill and Incel communities, Dain and Niall began production on a podcast that would hopefully inspire those struggling with romantic, sexual, and relationship difficulties to reach out for assistance free of judgement before frustration manifested itself into toxic behaviour or worse.
HOSTED BY
The Sonar Network
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Frequently Asked Questions
How many episodes does F*ck Buddies have?
F*ck Buddies currently has 420 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is F*ck Buddies about?
Fuck Buddies is a one-hour, award winning advice show hosted by Dain Miller and Niall Spain. Taking turns posing questions submitted by their listeners and that they’ve found on social media (and sometimes more dubious sources), the hosts tackle the entire spectrum of dating and sex advice...
How often does F*ck Buddies release new episodes?
F*ck Buddies publishes regularly with 420 episodes available. Check the episode list for the typical release schedule.
Where can I listen to F*ck Buddies?
You can listen to F*ck Buddies on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts F*ck Buddies?
F*ck Buddies is created and hosted by The Sonar Network.
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