PODCAST · business
Fear Factor Podcast
by Dedee Cai
Fear factor, what is it? This is a habit successful people, who have the growth mindset adopt to overcome their fear. Using fear as a factor to leap into their next level of success. What would you do if you weren't afraid? Is fear stopping you from achieving your goals? Are you afraid of rejection, failure, judgment, or being successful? Does fear stop you from leaving your 9-to-5, or starting your entrepreneur's journey? How can you take action in spite of fear? How can you break through this mindset barrier so you can turn your passion into profits?Welcome to the Fear Factor podcast where we answer all of these questions, and so much more about the habits of successful people. Every week we will be providing you mindset tools and strategies, with inspirational stories from successful women so that you can overcome fear to achieve your goals. Together, we can help you stop living 'IN' fear to design your dream life and business where fear is, ultimately, a catalyst to your success
Episodes
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Episode 50: Be You
Do you know what you want out of life? Are you reaching your goals, or is it still something you're striving for? And even if you're attaining great results and your business is growing by leaps and bounds, what is the cost? In the past year, I have achieved the goals I'd set for my business, but...
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Episode 49: Transform Yourself Through Your Business
As 2022 is coming to a close, I'd like to ask you if you're doing all that you can to succeed. Are you fulfilled? Do you know which direction you want to take for 2023? Do you feel stuck or stagnant? Don't wait any longer. Seek to stretch yourself in different ways, a different outlook -- a...
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Episode 48: Let's Talk About Money
Money is so very important in nearly every aspect of our lives, but why do so many of us struggle with the very mention of it? We may fail to save it, fail to compound it wisely, and fail to even fully understand it. In today's episode, I break down the archetypes that each of us falls into to…
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Episode 47: How To Build Your Confidence
Do you have or lack confidence? Confidence is a skillset. It's something that you can learn, develop and build. I used to think that certain people were just BORN with confidence. To me, it seemed like they could just jump in and speak to a crowd at the drop of a hat. But I've learned through my...
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Episode 46: How To Turn Your Contacts Into Contracts
What is the difference between a contact and a contract? You may be surprised at the answer to that question. But the solution to that gap is simple, highly achievable, and guaranteed to change the way you do business and grow your financial empire!
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Episode 45: The Million Dollar Day
What does a Million-Dollar Day look like? If you asked 100 people, you'd get 100 different answers. But how do you get there in the FIRST place? How do you go from just imagining it to fully realizing it? I've been sharing tips from experts and my own personal experiences, and I break it down in...
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Episode 44: What's Really Missing in Your Business?
Starting a business is a big undertaking, and keeping up with the day-to-day tasks, responsibilities, griefs, commitments, etc. (scattered with successes and wins!), can be overwhelming. There are many systems and tips available to help you get a grip on all the details and make sense of them…
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Episode 43: Five Reasons for Missing Your Goals
Let's look at different levels of effort: Working hard vs. No effort at all - This is self-explanatory Retreating - You don't care about meeting goals Doing an "average" amount - Most of us are at this level (and it can be dangerous!) Massive amounts of effort (doubling, tripling, 10X-ing?)…
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Episode 42: 7 Rules to Ultimate Success
I'm relaunching in a BIG way! Attitude is everything! As I relaunch my podcast, join me each week as we CHANGE our attitudes, build and/or rebuild our lives, relationships, businesses, families -- going forward with a mission, and making everything count -- with a grateful, optimistic attitude!...
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Episode 40: 5 Tips to Stay Focused For Success
Do you struggle to stay focused? This video shares some of the most effective ways I've found to help me focus and achieve my goals. Need extra support? Visit us at fittoprofit.com and book your breakthrough session with DeDee!
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Episode 39: Breaking Out of Your Comfort Zone
Breaking out of your comfort zone can be a terrifying thing. But it's also necessary to grow and learn new things! In this episode, I share some tips for taking risks that will help you break out of your comfort zone. Want a personalized game plan to finally break through your comfort zone once…
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Episode 38: How to Trust Yourself
How can you trust yourself if you don't even know who you are? Fear Factor is back with a new episode, and this time we're exploring the idea of self-trust. In this podcast I'll share what it means to have self-trust and how to build your own sense of confidence. Want more helpful resources?…
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Episode 37: How to Get Unstuck
Fear is a natural part of life. But sometimes it can hold us back from doing the things we need to do in order to get ahead and move forward. In this episode I share some practical tips for getting unstuck! Need more resources? Want a personalized roadmap? Visit us at fittoprofit.com
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Episode 36: How to Operate From Possibility
What if you could operate from possibility? That's the question I ask in this video. Possibility allows for a fuller, more vital existence because it opens up the world to an infinite number of possibilities. It also helps us live with less fear and anger, which can be really helpful in our…
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Episode 36: Having it All Without Being Perfect with Olivia Chapman
Liv Chapman is the co-founder and COO of Inner Glow Circle, a company that helps women who want to work for themselves, not by themselves as an entrepreneur. Inner Glow Circle trains clients to become an accredited life coach and helps them to create a sustainable business they'll love through...
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Episode 35: Creating Freedom by Leveraging Your Business
n this episode, I'm talking about leveraging your business to create more freedom. What is leverage? Leveraging your time and resources so you can have a greater impact in the world. But you don't need to start with big investments - small changes can lead to big results. Are you ready to change...
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Episode 34: Music Can Help Your Child Thrive with Zoe Madewell
Zoe believes that music will change the world, one child, one music lesson at a time. As the oldest of 10 children, her parents couldn't afford music lessons, so she taught herself how to play on a broken piano with sticky keys. Her passion and life's purpose is to share the joy and experience…
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Episode 33. What is Imposter Syndrome?
Imposter syndrome is a term used to describe the feelings of inadequacy that many people, particularly high-achieving women, experience. It can lead to poor self-esteem and depression. But today, I'm going to show you how to debunk imposter syndrome and find the root of your fear, so that you can...
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Episode 32: Share Your Voice and Live Your Purpose -with Divya Parekh
Divya Parekh, a business growth strategist and 10X #1 best-selling author, has worked with thousands of entrepreneurs, coaches, consultants and leaders from a wide array of industries, who are ready to play full out, experience the joy of impacting others and expand their reach, business and...
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Episode 31: 5 Strategies to Stay Productive as a Mompreneur
Mompreneurship can be a tough gig. There are days where you feel like you're juggling more things than there are balls in a circus, and it seems impossible to stay productive. Check out this week's episode for five strategies that will help make your life as an entrepreneur easier! Want some more...
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Episode 30: Self-Compassion
In this episode of Fear Factor, we talk about the importance of self-compassion. You might think that you have to be tough and hard on yourself in order to make progress in life - but that's absolutely not true! In fact, our society is so toxic and competitive these days that it can harm your...
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Episode 29: Planning is the Highest Form of Self-Care
Ever feel like your life is just one big, unorganized mess? Let's talk about why you should be planning your life. Watch this episode of Fear Factor to learn how you can take control and how to create healthy habits around planning, instead of letting it become an overwhelming chore. Was this...
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Episode 28: Connection is Self-Care
Connection is self care. In this episode of Fear Factor, we talk about how connection can help you take care of yourself and avoid burnout. This video is part of the series "Fear Factor" where together we explore how fear and the inner workings of ourselves are our greatest tools towards growth....
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Episode 27: 5 Tips to Center Yourself For Success
This episode of Fear Factor, I explore the power of centering yourself. Did you know that when we are centered we can attract all sorts of good energy to us? Listen up and learn how to center yourself in 5 minutes or less!
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Episode 26: Does Self Care Exist?
Happy Mothers' Day (almost)! We're dedicating the month of May to self-care here at Fit to Profit. This week's episode is all about how to prioritize self-care by integrating it into your day, even when you're balancing your business and family.
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25. How to Set Up Your Accountability System to Win
This week's episode is all about setting up your accountability system to win. You know you need one, but what should it look like? And how do you make sure that it actually works? I'll show you my processes, tips, and tricks for setting up an accountability system and making the most of it.
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24: Commitment is Not a Feeling
This week's episode of Fear Factor is all about commitment. Not just about the kind of committed that you have to be with your spouse, or in business, but the commitment that we all need to have on our own journey of self-love. It may sound like an oxymoron - loving yourself and committing at the...
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23. The Theory Behind Responsibility
This week's episode of Fear Factor is about being 100% responsible to yourself -- not out of obligation, but out of self-love and a way of being. Where does this idea come from? Why is it so important to take responsibility? What can happen if you don't? All of these questions and more will be...
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22. How to Build Self-Confidence
How do you show up for the commitments you make? In a world full of responsibilities and commitment, what quality of effort do you bring to the table FOR YOURSELF? In today's episode, DeDee breaks down what exactly self-accountability and self-confidence means, how to improve those skills, how to...
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21. How to Hire the Best Virtual Assistant
As an entrepreneur, you know that in order to build a scalable, profitable business, it takes a tribe. But if building and managing a team is a struggle for you, or you just don't know where to start, this episode of Fear Factor is for you! In today's episode, DeDee sat down with Jennifer…
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20. The $30K Mistake
Welcome back to the Fear Factor Podcast, where we bring you the tips you need to keep your business growing sustainably. This week Fit to Profit Founder, DeDee Cai, is sharing all about a mistake she made at the beginning that cost her over $30,000. And how you can avoid it! She's sharing: Why…
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19. A Mirror Image
As a business owner overwhelmed with obligations and responsibilities, it's important to be aware of how you are able to respond to triggers, even in your personal life. In this episode of Fear Factor, DeDee shares: - Her own personal struggles with stress and how she overcame them, - What your...
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18: The Truth About The C Word
When hitting goals or creating new habits, we're trained to think in terms of consistency. But as human beings, we tend to drop the ball on bad days, then get frustrated over our inability to stay consistent. In today's episode of Fear Factor, we're talking about.. - Why consistency is overrated...
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17. Work Life Integration: Are You Fit to Profit?
Are you struggling with all work and no play? If you're chronically exhausted, constantly putting others first, and feeling like your time is holding you hostage, this is the burnout episode for you. Want some more info on how you can overcome your work dominance? Head over to fittoprofit.com and...
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ABOUT THIS SHOW
Fear factor, what is it? This is a habit successful people, who have the growth mindset adopt to overcome their fear. Using fear as a factor to leap into their next level of success. What would you do if you weren't afraid? Is fear stopping you from achieving your goals? Are you afraid of rejection, failure, judgment, or being successful? Does fear stop you from leaving your 9-to-5, or starting your entrepreneur's journey? How can you take action in spite of fear? How can you break through this mindset barrier so you can turn your passion into profits?Welcome to the Fear Factor podcast where we answer all of these questions, and so much more about the habits of successful people. Every week we will be providing you mindset tools and strategies, with inspirational stories from successful women so that you can overcome fear to achieve your goals. Together, we can help you stop living 'IN' fear to design your dream life and business where fear is, ultimately, a catalyst to your success
HOSTED BY
Dedee Cai
CATEGORIES
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