PODCAST
Feel Good
by Krista Umgelter
Finding ways to create balance for greater well-being in Body, Mind, Heart and Spirit
Episodes
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The B1 Thiamin Mosquito Solution – Prevent & Heal Mosquito Bites
The only way I was ever safe from looking as if I had the mosquito bite measles, was if I was protected in beekeeper style attire AND stayed indoors after dusk. If you, a loved one or friend knows the same fate then keep reading.…
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What if your excess weight was your body’s solution to a problem? – Weight Loss No. 34
Does it seem like the more you effort to lose the weight, the more your body makes sure none is ever lost? Why would your body NEED to keep the excess weight? Your body may be using your excess weight as a safe harbor, to sequester toxicity it is unable to remove, to ensure optimal body function.…
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To Extreme Diet or Not? Part II – Weight Loss No. 33
A personal trainer will train the biceps AND the triceps. When they work the quadriceps, they know it is vital to work the hamstrings too. Why? Because imbalanced training leads to injuries, and personal trainers know it. After building and strengthening, personal trainers never forget to…
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To Extreme Diet or Not? Part I – Weight Loss No. 32
Back in the 80’s I bought into the big trend that declared eating fat made you fat. They weren’t just advocating low fat diets, they were encouraging no fat diets and food manufacturers were quick to include “NO FAT” on their labels to grab the emerging market.…
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Weight Loss is Slippery. Did you slip? Are you about to? – Weight Loss No. 31
Falling off course is natural, par for the course and to be expected as part of ANY change process. Weight loss is a transformational process, not only of the body, but of how you feel, think, behave and how you live.…
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Hyperbaric Oxygen Treatment – Tricks for Securing Happy Ears
Hyperbaric Oxygen Treatment (HBOT) has been a part of my life since 2013. Some people reach for medication, I go to Hyperbarics. Over the years it has proven effective and beneficial for extremely different health recovery challenges. The one thing that has people leave this incredible option...
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Lead Toxicity – Physiological Effects & Exposures
Small toxic exposures, and exposures in general, are often blown off as unimportant. But are they? The active chemical in Viagra proves that infinitesimal exposures have big results. Viagra was developed and believed to lower blood pressure and enlarge blood vessels, but during the human trials...
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Traps, Poison & Quicksand – Weight Loss No. 30
I can guarantee there are traps, poison and quicksand on your path, because every path has them. Some are obvious, others well disguised and some are downright seductive! As you already know from experience, traps, poison and quicksand slow you down, create new weak links, give birth to problems...
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Find Your Weak Link(s) – Weight Loss No. 29
Reaching your weight loss finish line for a permanent result with ease and comfort may hinge entirely on your finding the solution to a physical symptom you don’t believe is related to your weight loss success. You, and your body, are only as strong as your weakest link Anything effecting your...
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Sugar Addict, Sugar Addiction – Weight Loss No. 27
You know you are addicted when you eliminate your “drug” of choice and it feels like something is missing, life just isn’t “as good” without it, you trouble with staying present during activities and conversations because your mind strays to orchestrating your next “fix”.…
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ABOUT THIS SHOW
Finding ways to create balance for greater well-being in Body, Mind, Heart and Spirit
HOSTED BY
Krista Umgelter
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Frequently Asked Questions
How many episodes does Feel Good have?
Feel Good currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Feel Good about?
Finding ways to create balance for greater well-being in Body, Mind, Heart and Spirit
How often does Feel Good release new episodes?
Feel Good has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Feel Good?
You can listen to Feel Good on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Feel Good?
Feel Good is created and hosted by Krista Umgelter.
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