PODCAST · kids
Feel-Good Parenthood
by Three Mums Co
The Feel-Good Parenthood Podcast cutting the shit and helping you find what feels good! Join us, Emma, Court and Steph, as we dive into all things motherhood, parenthood and hood-hood! Don't forget to rate, review and share 🎙 Find us on IG @feelgoodparenthood_
Episodes
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#48 Why Smacking Should Be A Thing Of The Past
What a topic to pull apart 😮💨 We can't believe this is even something we need to discuss, but the fact is many still believe that smacking is an appropriate way to discipline children 😩 Courts & Emma get real with the research, painting it extremely black and white... hitting, smacking…
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#47 - Simplifying all things oral function & ties with Mel Van Schelven
In this episode we try to take a lighter lense to the can of worms that is oral function and ties. A topic surrounded with a wealth of controversy it can be a difficult time for parents to really weigh up what is what. Mel Van Shelven is a myofunctional orofacial expert and not only lives this in...
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#46 Why you can't stop yelling at your kids Part 1
In this episode Steph is riding solo and takes you through the 5 main things she sees contributing to yelling at your kids. Love it or hate it, we all do it at some point and it's met with so much shame but honestly, not really a huge amount of "how to stops". This is part 1 of this particular...
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#45 From Toxic to Safe: Lurinda's Journey of Healing, Co-Parenting Challenges, and Reuniting After Self-Discovery
In this episode, Steph sits down with her good friend Lurinda to talk all about her story. This one has it all: romance, heart break, the kind of near death experience you see in movies. Lurinda opens up to share all about her journey with her partner: what started as a toxic relationship ended…
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#44 - WTF is feminine energy & balance in motherhood
Steph & Emma sink their teeth into this juicy AF topic and chat around what feminine energy is, how to know if you have it and why sitting in your masculine is tanking your relationship. We talk about how to balance the two out and how it will help you to become a better mum and partner. If this...
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#43 All Things Toilet Training With Sasha Romery
In this episode Steph chats with the wonderful Sasha Romery about all things toilet training! In this absolute minefield of gold we talk realistic expectations (which actually really surprised us!) the how tos, the how not tos and common mistakes Sasha sees when parents are trying to TT their…
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#42 - The taboo of one and done with Heidi Anderson
Court sits down with PR queen Heidi Anderson to chat about her journey into parenting and deep dives into the conversations that were had between herself and her partner to decide if they were one and done. If this one touched you and you need someone to chat to, you can find us on Instagram...
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#41 - Cycles, Hormones & Contraception with Jess Dickson
In this ep, Steph gets back on the mic with our old mate Jess Dickson to chat about her journey to fall pregnant with her beautiful baby girl. We deep dive into periods, hormones, vitamins, minerals and bikini body building in this ep, all hurdles Jess had to overcome in order for her body to be…
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#40 Your survival guide to sleep regressions
The word we all love to hate - sleep regressions. In this episode, Emma & Steph dive head long into all the actual regressions (plot twist, there's not one every month although it can bloody feel like it!) and give you some practical tools on how to navigate them. We pull back the curtain…
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#39 - Holding Space For Our Kiddo's Emotions
In this ep Emma and Court dive into WTF holding space for our kids even means and HOW we do it - simply. “Holding space” - This term is thrown around a lot in parent world, and it’s a bloody good term but we really wanted to dive in today to discuss what it REALLY means and that while yes…
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#38 Matrascence - What the fizz is it and what does it have to do with me?
In this episode Em & Court are back to chat about Matrascence - again! We've dived into this one previously but felt it needed more airtime from a different angle. We chat through why it's important to take the time to sit in the fact that motherhood is a PERMANENT change and why we need to hold...
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#37 - Endo, Ando, IVF & a Hysterectomy with Dani Loizou
In this ep Em sits down with her beautiful friend Dani Loizou to talk about her crazyyyy journey to have babies. Blessed with 3 babies (2 IVF and one little miracle conceived naturally), Dani certainly didn't have an easy road to become a mother. From Endo at age 15 and her first laparascopy at…
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#36 - Snoring is NOT cute
“Oh they snore sometimes and it’s soooo cute" Here’s why this is the biggest CRINGE there is. Read it: humans are NOT. SUPPOSED. TO. SNORE. And definitely not little babies! This is a sign that there is something wrong with your little one’s breathing while they sleep. Most often, to snore we…
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#35 - What should my baby's night sleep look like - really?
Ahhh the wonderful world of biologically normal infant sleep. In this extended episode, Emma & Steph get a little ranty about what we can expect of our little ones at each age and stage and what's considered normal at night according to the research. We also touch on some of the reasons your baby...
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#34 - Becoming a twin mumma with Renee Gee
In this episode Courtney chats to the amazing Renee Gee who had QUITE the intro to twin mumming life with both a caeser AND a natural birth all in one 🤯 Renee candidly shares her pregnancy, birth and mum life journey with her beautiful bundles, including how their sleep is going and what she's...
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#33 - 5 signs you're beyond tired as a parent
We know that as parents, we're going to be tired. There's a lot on our plates, both physically and mentally and it can be a tricky one. When our kiddos are sick or regressing, it's so normal for our sleep to take a hit. But, sometimes it goes beyond that and gets out of hand REALLY fast. In…
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#32 Dealing with unhelpful family or advice?
Ain't unsolicited advice grand? 🙃 In this ep Steph & Court chat about how to deal with old Aunt Martha telling you how you should be raising your child, we provide some fresh new perspectives on WHY everyone feels the need to tell you what you should be doing and we give you 3 tactics to get…
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#31 Post-babe exercise with Jess Dickson
In this episode, Steph chats with Jess Dickson (gym owner x 2 and all round boss mumma) about returning to exercise after having a baby and how to do it without injuring yourself. We also chat about the differences in training with kids and give you some practical ways you can still pump the iron...
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#30 The wild world of co-parenting with Erin Black
What a jam packed ep this one is! Co parenting is something that hits hard for so many and it can be a challenge to know where to even start with something so big. But Erin brings it back to earth and back to basics with some great points on what to avoid and tips to help ease the turbulence. A...
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#29 How to get more fun in your day with Amee Triscari
It's time to bring more freaking fun and laughter into the chaos of motherhood! It's so easy to carry on through life with a "lights on but no ones home" mode but Amee is here to shake this up! Listen out for practical strategies and creative ideas that will help you get more fun in your days!...
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#28 Solid sibling introductions, it's all about to change!
Sibling introductions can be a bloody mixed bag right!? So much excitement, but also a far bit of uncertainty - because everything's about to change! Join us as we chat through a few ways to support a solid sibling introduction! Calling all parents of kiddos Newborn to 5 Years! Our parent courses...
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#27 What the heck is sleep training? And what it absolutely is not!
Ahhh sleep training. That dirty, dirty word. Except it's absolutely not. This week we chat all about what sleep training IS, as well as what it IS NOT. Come listen to us talk about why sleep training is not the devil it's painted to be! Calling all parents of kiddos Newborn to 5 Years! Our parent...
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#26 5 hacks to get your parenting partner on fkn board
Let's get parents working together, rather than against each other! We know this is a loaded subject and we know there's no such thing as perfect, but we've got a few hot tips to get on the same page! No more divide and conquer in your home!! Calling all parents of kiddos Newborn to 5 Years! Our...
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#25 The first years of school and what you actually need to know
Join us as we dive into the things you really need to know about the first years at school. No we are not talking lunch boxes and first day photos we are talking the real parenting tips that will prepare you for the rollercoaster of reception life. Calling all parents of kiddos Newborn to 5…
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#24 Being the default parent/parenting load
In this episode the three of us dive into what being the default parent looks like, why the mental load can be so fkn crippling and also some great strategies to open up the communication channels with the people in your life to ease it up. Calling all parents of kiddos Newborn to 5 Years! Our...
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#23 Toddlers and hitting, firstly WHY and secondly, how do we stop it?
Welcome to cracker episode and our first of Season 3! We dived into the wild world of toddlers and their little fists of fury. As usual, we're bring very relatable and humorous strategies to support you in your feel-good parenting journey! Calling all parents of kiddos Newborn to 5 Years! Our...
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#22 You Asked, We Answered! A Q&A with all 3 of us!
We asked our audience what questions they wanted us to answer... so here it is! We got deep on these ones, hence the longer than usual episode! Please note: There is a trigger warning for this episode, the final question is about baby loss. We send our love to you! Calling all parents of kiddos...
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#21 Get grateful mama's with guest Brittanie Madley
Today, Courtney's beautiful friend Brittanie joined me for today's episode on Gratitude... and holy wow, you will want to build your gratitude habits starting right now after listening to this! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh...
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#20 4 steps to manage misbehaviour
We want to help you keep it freaking simple when it comes to managing misbehaviour… in this ep we talk you through 4 steps to help you reduce the chaos in your home! This was an extra fun ep, due to our lovely Steph feeling a little dusty! If you manage to make it through, we hope you got…
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#19 Let's chat self-care (yes, that overly used word)
In this episode Steph and Em chat about the all important self care topic but not the way you might usually hear it. We talk about what it is, what it isn't, why it's so dam important and some really reaaaally easy ways to work into your life no matter how busy you are! Calling all parents of...
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#18 Secondary Infertility with Ash - Trigger Warning
This weeks ep was an emotionally charged one - Steph sat down with her good friend Ash to discuss her journey with secondary infertility, multiple miscarriages, partial molar pregnancies and IVF. This one may be hard for some to listen to, so we will add a trigger warning on it as it does have a...
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#17 Fussy eaters in the house? Listen up!
Courtney had the absolute pleasure of chatting all things FUSSY EATING with the incredible Lisa from @nourishing.moments this week! If you're in the depths of fussy eating with your tot, then you need to hear these 5 HOT TIPS from Lisa! Link in bio to listen! Please RATE, REVIEW, SHARE & TAG if…
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#16 Saying NO to say YES!
In this week's episode, Courtney & Steph dive into why saying "no" to our kids, our partners, our friends or family so that we can say "yes" to ourselves will change your life. We touch on people pleasing behaviours and how it's ingrained into us to be "good girls" and always put ourselves dead...
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#15 Ditch the reactive parenting
Todays ep is such a goodie 🔥 are you finding your parenting is more reactive than proactive? Or do you have no idea what we're talking about? Then this is for you 😂 Join Courtney and Emma as we pull this topic apart and offer some tips for shifting towards proactive parenting so you’re…
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#14 We aren't made to function like Men - Duh
In this episode Em and Court hit the topic of women's hormones and why we are so freaking different to men. It's a big topic and in this chat we look at some of our simple differences and why understanding those differences can be the key to supporting your body and cycles to change your damn…
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#13 Avoid this parent trap (that we all do)
There are A LOT of parent traps that we fall into (you know those things we do, thinking we're helping, buuut we are probably not...) well, in today's episode Courtney and Emma dived into the mother of all parent traps (IMO).... this is one you don't want to miss! Calling all parents of kiddos...
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#12 No, we don't all have the same 24hrs
This is one of the stupidest things we hear on the reg! We don't all have the SAME 24 hours in a day... there are so many things that are impacting our capacity from day to day! Join us as we shred this saying apart and normalise what our days (as mothers) actually are! Calling all parents of...
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#11 Wtf is matresence
Matresence, wtf is it? Well, we unpacked it all today and holy wow, we got educated (thanks Emma!) What an incredible download! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based)...
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#10 Self-care - Are you making excuses
Join us for a typical ranty chat, today it's all about self-care! Guys, this word is thrown around A LOT but it's because it's SO important! If we continuing to put ourselves lasts, we aren't showing up the way we actually want to as parents! So take a listen and learn how you can make self-care…
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#9 Let the parenting guilt go
Remember that Frozen song... "let it go let it go" - seriously, like we could forget 🤣 today we dived into parenting guilt and why it's not serving you or your families highest good! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights,...
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#8 Parenting is not black and white
"Don't give them crack" says Steph in today's episode 🤣 But lets be real, we gotta stop the black and white battles and the toxic mum-shaming! Join us in the freaking grey team! It rant time! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh...
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#7 Avoid Tantrums with this Toddler Tool
This parenting tool will not just improve your everyday rhythms and routines and reduce the power struggles but it will also strengthen the relationship you have with your kiddos – win win win win! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to...
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#6 Mothers need a damn village
Today we dive into why your village is not only nice to have, but absolutely pivotal in your parenting journey and how to go about finding them! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and...
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#5 The Jump From 1-2 Kids
This week we dive into our real life experiences going from 1-2 kids and some of our best tips to make it a little easier! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based)...
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#4 Why You Feel Like Your Relationship Is Failing Since Having Kids
This week we dive into the struggles that relationships commonly face after having kids and how to reframe them to get everyone enjoying parenthood as a team! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin'...
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#3 Discipline V Punishment, what's the deal?
Discipline gets a bad wrap in some parenting circles, so we thought we’d clear it all up in todays episode! Using punishment to double down on misbehaviour is very likely causing a lot more drama in your home! Take a listen to find out what this discipline thing is all about and how you can start...
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#2 Why toddlers push limits - SOS!
In today’s episode we chat all things limit pushing in toddlerhood! We chatted about brain development, normalising the daily challenges and 5 tips for navigating these struggles! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights,...
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#1 Who the heck are we?
This was such a fun first episode! It's so great to share with you who the heck we are! You can find the Feel-Good Parenthood Podcast on Instagram, and our own accounts Emma, Steph, Courtney Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh...
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ABOUT THIS SHOW
The Feel-Good Parenthood Podcast cutting the shit and helping you find what feels good! Join us, Emma, Court and Steph, as we dive into all things motherhood, parenthood and hood-hood! Don't forget to rate, review and share 🎙 Find us on IG @feelgoodparenthood_
HOSTED BY
Three Mums Co
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Frequently Asked Questions
How many episodes does Feel-Good Parenthood have?
Feel-Good Parenthood currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Feel-Good Parenthood about?
The Feel-Good Parenthood Podcast cutting the shit and helping you find what feels good! Join us, Emma, Court and Steph, as we dive into all things motherhood, parenthood and hood-hood! Don't forget to rate, review and share 🎙 Find us on IG @feelgoodparenthood_
How often does Feel-Good Parenthood release new episodes?
Feel-Good Parenthood has 49 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Feel-Good Parenthood?
You can listen to Feel-Good Parenthood on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Feel-Good Parenthood?
Feel-Good Parenthood is created and hosted by Three Mums Co.
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