PODCAST · health
Feels Galore
by Its Esoteric
Welcome to the podcast where you'll be taking trips into the Land of Feels with your host GUGU otherwise known as the Queen of Feels. In the kingdom of feels we'll be tackling emotions head on and exploring the sneaky ways they show up in our daily lives. This is a mental health podcast where we use Psychology to decolonize the mental health of people from the Black diaspora. Tune in every Tuesday for a feels exploration like no other.
Episodes
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Diagnosed With Being A Voting South African
It's May 29th!!!! You made it to Election day for South Africa's 2024 elections. Is your voting decision today out of guilt? Fear? Trauma? Pride? Disillusionment? Yes, I know its every 5 years, my bad, but anyway look, I'm proud of you either way and I hope you're feeling blessed on this…
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8. Diagnosed with being Lonely
Apparently lonely men are on the rise. So much to unpack here, but first, what is "loneliness" is it even a real thing, or are they just in need of a little attention? Let's explore what Psychologists in the West say. E-mail any advice questions or comments to [email protected] or DM...
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7. Diagnosed with Suicidal Thoughts
Suicide is on the rise and I want to know why. Let's explore it together in this weeks episode. E-mail any advice questions or comments to [email protected] or DM @itsesoteric_ Hosted by @itsgugu GUGU.
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6. Diagnosed With Therapy
Have you tried looking for a therapist but just don't know how to go about finding the best one for you?? This weeks episode was made with you in mind! E-mail any advice questions or comments to [email protected] or DM @itsesoteric_. Hosted by @itsgugu GUGU.
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5. Diagnosed with PTSD
You know that feeling when something awful happened to you or someone close to you, but like 4 years ago?? && It just came into your mind right now... 4 years later... after you read that sentence written to you by a stranger on the internet... Yeah thats PTSD for ya, and this stranger's going to...
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4: Diagnosed With A Broken Heart
Why am I over this heartbreak but I still feel drawn to them and everything we had?? Whats my body doing to help regulate this experience?? We're diving right into this one! E-mail any advice questions or comments to [email protected] or DM @itsesoteric_. Hosted by GUGU (@itsgugu).
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3. Diagnosed With Being A Black Man With Depression
I just realised that as a Black woman, I've heard more South African Black men losing their lives in the past few years than ever before. Whether it's of circumstances out of their control or of them ending their own futures, as it gets closer and closer to home, passion for the Black community...
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2. Diagnosed With Being WEIRD
Can the results of various Psychology studies, really be generalised to everyone?? Let's find out. E-mail any advice questions or comments to [email protected] or DM @itsesoteric_
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1: Diagnosed With Mental Illness
Episode 1: Diagnosed with Mental Illness Welcome to the land of Feels, we're heading straight to the ocean of feels in this episode, so get your swimming gear ready, we're about to dive in. E-mail any advice questions or comments to [email protected] or DM @itsesoteric_
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ABOUT THIS SHOW
Welcome to the podcast where you'll be taking trips into the Land of Feels with your host GUGU otherwise known as the Queen of Feels. In the kingdom of feels we'll be tackling emotions head on and exploring the sneaky ways they show up in our daily lives. This is a mental health podcast where we use Psychology to decolonize the mental health of people from the Black diaspora. Tune in every Tuesday for a feels exploration like no other.
HOSTED BY
Its Esoteric
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