PODCAST · society
Female Fluence
by Pearl Mashour
This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves. Society throws a lot at us, telling us who we "should" be. But what about who you *truly* are? Here, you'll find a supportive sisterhood dedicated to shedding those labels and embracing your unique fire. This is a judgment-free zone. We're all on a journey of self-discovery, and we'll learn and grow from each other's experiences. Whether you're ready to reclaim a lost passion, silence your inner critic, or redefine success on your own terms, you'll find the inspiration and tools you need right here. Join us as we explore: *Breaking free from societal p
Episodes
-
Know Your Breasts, Trust Your Body: Breast Cancer Awareness & Self-Advocacy with Gina LaManna
What did you think of the podcast? Send your comments here! ✨ Join the Female Elevation Summit — FREE! The Female Elevation Summit is back November 16–20, 2026! Join us for five days of inspiring conversations, empowering speakers, and meaningful connections designed to help women rise, grow, and...
-
How to Avoid Burnout: Manage Your Energy, Not Your Time with Carrie Fabris
What did you think of the podcast? Send your comments here! Burned out even though you're doing everything “right”? The problem may not be your time management. It may be your energy management. In this episode of Female Fluence, Pearl Mashour sits down with leadership coach, author, and former...
-
Midlife Reset: Mindset, Movement & Momentum with Heike Yates
What did you think of the podcast? Send your comments here! Midlife isn’t a decline. It can be your opportunity to reset. In this empowering episode, Pearl Mashour sits down with midlife fitness expert Heike Yates to explore how women over 40 and 50 can reset their mindset, rebuild strength,...
-
The Hidden Labor of Being a Good Daughter with Dr. Allison Alford
What did you think of the podcast? Send your comments here! What happens when being the “good daughter” starts costing you your own well-being? In this powerful episode, Pearl Mashour sits down with Dr. Allison Alford, author of Good Daughtering, to explore the invisible emotional labor many…
more -
From Burnout to Alignment: Redefining Success Beyond Hustle with Melissa Gonzalez
What did you think of the podcast? Send your comments here! Success should never come at the expense of your well-being. In this inspiring episode, Pearl Mashour sits down with entrepreneur, author, and business strategist Melissa Gonzalez to explore how women can break free from hustle culture…
more -
How to Build Real Confidence with Simone Knego
What did you think of the podcast? Send your comments here! Real confidence isn't something you're born with - it's something you build. In this empowering episode, Pearl Mashour sits down with international speaker, bestselling author, and confidence coach Simone Knego to explore what it truly...
-
Fertility, Career, and the Biological Clock with Dr. Jaime Knopman
What did you think of the podcast? Send your comments here! Can women really have it all - or is it time to redefine what that means? In this episode, Pearl Mashour sits down with reproductive endocrinologist and fertility expert Dr. Jaime Knopman to discuss fertility awareness, egg freezing…
more -
Healing Emotional Eating and Thriving Through Menopause with Terry Tateossian
What did you think of the podcast? Send your comments here! Midlife is not the end of your story. It can be the beginning of your strongest chapter. In this powerful episode, Pearl Mashour sits down with wellness expert and founder Terry Tateossian to explore emotional eating, burnout, menopause,...
-
How to Delegate with Confidence and Lead Without Burnout with Selena Rezvani
What did you think of the podcast? Send your comments here! Leadership was never meant to be carrying everything alone. In this episode, Pearl Mashour sits down with leadership expert, author, and speaker Selena Rezvani to discuss one of the biggest challenges facing leaders today: burnout. Too...
-
David Meltzer on Mindset, Gratitude, and Habits for a Successful Life
What did you think of the podcast? Send your comments here! Success means very little if it costs you your peace, purpose, or happiness. In this special episode, Pearl Mashour sits down with renowned entrepreneur, investor, and business coach David Meltzer to explore what it truly means to create...
-
Empowering Women Through Storytelling with Brad Walsh of Empowerography
What did you think of the podcast? Send your comments here! Empowering women is not just a women’s issue. It is a human issue. When women are seen, heard, and supported, families grow stronger, communities thrive, and future generations benefit. Yet many women have spent years questioning their...
-
The Mirror Effect: How Confidence, Community, and Representation Shape Women Leaders with Dr. Sheila Gujrathi
What did you think of the podcast? Send your comments here! The most important mirror in your life is not the one on your wall. It is the one inside you. In this powerful episode, Pearl Mashour sits down with physician, biotech leader, and author Dr. Sheila Gujrathi to explore how…
more -
Skincare Truths: Simplifying Your Routine with Science, Not Trends with Dr. Mimi Vega
What did you think of the podcast? Send your comments here! Skincare has become one of the most overwhelming and overcomplicated industries today. In this episode, Pearl Mashour sits down with Dr. Mireille “Dr. Mimi” Vega, chemist and skin microbiome expert, to break down what actually matters…
more -
Mother-Daughter Relationships: Building Strong Women Through Connection, Communication, and Trust
What did you think of the podcast? Send your comments here! Motherhood is not one-dimensional. It is layered, evolving, and oh-so human. In this intimate and personal episode, Pearl Mashour sits down with her two daughters, Yasmin and Isabella Mashour, for a raw and honest conversation about the...
-
Living with Anxiety, OCD, and Building Everyday Bravery with Renee Zukin
What did you think of the podcast? Send your comments here! Bravery is not the absence of fear. It is the decision to move forward with it. In this deeply honest episode, Pearl Mashour sits down with Renee Zukin, author, coach, and mental health advocate, to explore what it truly means to live…
more -
Defying Age with Tally Koren: Reinvention, Resilience, and Following Your Dreams at 60
What did you think of the podcast? Send your comments here! It is never too late to become who you were meant to be. In this inspiring episode, Pearl Mashour sits down with Tally Koren, charting singer-songwriter, to explore reinvention, resilience, and following your dreams later in life. So…
more -
Anxiety Explained: What Your Body Is Telling You with Dr. Nicole Cain
What did you think of the podcast? Send your comments here! In this insightful episode, Pearl Mashour sits down with Dr. Nicole Cain, licensed naturopathic physician and clinical psychologist, to explore what anxiety truly means and what the body is trying to communicate through it. Many people...
-
Energy Alchemy: How Shifting Your Energy Can Transform Your Life with Celestine Runu
What did you think of the podcast? Send your comments here! Energy influences everything: our emotions, our choices, our relationships, and the experiences we attract into our lives. In this episode, Pearl Mashour sits down with Celestine Runu, clairvoyant energy healer, consciousness coach, and...
-
The Art of Self-Love: Healing Love Blocks and Attracting Healthy Relationships with Sanaiyah Gurnamal
What did you think of the podcast? Send your comments here! Self-love is the foundation of every healthy relationship. In this empowering episode, Pearl Mashour sits down with relationship coach and healing expert Sanaiyah Gurnamal to explore love blocks, inner child healing, emotional patterns,...
-
Emotional Dysmorphia: Healing Trauma and Reclaiming Self-Worth with Dr. Nicki Monti
What did you think of the podcast? Send your comments here! Self-worth is not something you earn. It’s something you remember. In this deeply honest episode, Pearl Mashour sits down with Dr. Nicki J. Monti, psychotherapist, author, and trauma healing expert, to explore emotional dysmorphia,...
-
How Maimah Karmo Survived Breast Cancer and Built a Global Women’s Health Movement
What did you think of the podcast? Send your comments here! Join the Female Elevation Facebook Group to access the Summit and our incredible live speakers in the month of February! Ready to sign up to speak? I have all the information on my website. Female Fluence is a female empowerment podcast...
-
How to Reframe Your Empty Nest as Midlife Renewal with Paria Hassouri
What did you think of the podcast? Send your comments here! Join the Female Elevation Facebook Group to access the Summit and our incredible live speakers in the month of February! Ready to sign up to speak? I have all the information on my website. “Free Birding” is an empowering reframe of the...
-
Healing Beyond the Hustle: Hormone Balance, Energy, and Sustainable Wellness for Women with Dr. Lahana Vigliano
What did you think of the podcast? Send your comments here! Your body isn’t broken. And your symptoms aren’t random. They’re data. In a world built on quick fixes and constant hustle, women are often taught to ignore fatigue, brain fog, and burnout. But these signals aren’t inconveniences.…
more -
From Victim to Victory – The Power of Resilience, Mindset Shifts, and Thriving Through Adversity with Dr. Patricia Smith
What did you think of the podcast? Send your comments here! When you believe life is happening to you, it’s easy to feel powerless, stuck, and trapped in survival mode. But when you shift that belief to life happening for you, everything begins to change. In this powerful episode of Female…
more -
Authentic Self: From Struggle to Strength with Zana Devine | Self-Acceptance, Forgiveness, Resilience, Growth Mindset
What did you think of the podcast? Send your comments here! This empowering episode dives into self-acceptance, forgiveness, resilience, and the inner evolution that happens when we release who we were and step boldly into who we are becoming. In this intimate conversation with hospitality coach...
-
How Boudoir Photography Transforms Confidence, Heals Body Image & Reclaims Female Empowerment
What did you think of the podcast? Send your comments here! Photography has the power to reveal something we’ve been taught to hide — our own bodies. It shows us that nudity doesn’t have to live under the weight of taboo, shame, or vanity. Instead, it can spark confidence, acceptance, and radical...
-
How to Communicate With Power: Feminine Leadership, Presence & Reinvention with Jane Hanson
What did you think of the podcast? Send your comments here! In this episode on women’s self-development, we explore how powerful communication shapes confidence, leadership, and identity for the modern woman. Nine-time Emmy Award–winning journalist Jane Hanson joins Female Fluence to share her...
-
Shatter Glass Ceilings with Tracy Nolan | Authentic Leadership & Women in Transformation
What did you think of the podcast? Send your comments here! Authentic leadership isn’t just a buzzword — it’s a power strategy. In this episode of Female Fluence, we sit down with Tracy Nolan, Senior Vice President at Humana and three-time Silver Stevie Award winner, to explore how leading with...
-
The Truth About Alignment: How to Live Authentically Gina Maier Vincent
What did you think of the podcast? Send your comments here! In this episode, we dive deep into what it truly means to live in alignment—beyond the buzzword. Alignment isn’t just about saying the right things or looking the part; it’s about embodying your truth and creating a life that feels like...
-
How Female Leaders Can Reclaim the Word "Ambition" with Jenny Mitchell
What did you think of the podcast? Send your comments here! In this episode, we’re redefining what it means to be ambitious as a woman in leadership. For too long, ambition has been painted as arrogance or aggression, but as Jenny Mitchell reminds us, it’s really about courage, clarity, and the...
-
How to Cultivate Inner Peace When You're Overwhelmed
What did you think of the podcast? Send your comments here! ⚠️ Trigger Warning - This episode contains mentions of child abuse and parental neglect. ⚠️ The thought of anyone harming a child is almost unbearable, and yet every year, more than half a million children in the US endure some form of...
-
Burnout Recovery & Midlife Awakening with Lauren Hale
What did you think of the podcast? Send your comments here! As moms, no one prepares us for what happens when the kids grow up and suddenly, so much of who we are begins to shift. We face the physical rollercoaster of perimenopause, weight gain, brain fog, mood swings, and pain, all while trying…
more -
The Power of Female Friendship with Marjan Kamali
What did you think of the podcast? Send your comments here! Childhood friendships shape us in ways we often don’t realize until much later in life. They are the first mirrors through which we see ourselves, offering belonging, laughter, and sometimes heartbreak. For women especially, these bonds...
-
Grit & Grace: Leading in the Boardroom and at Home with Shayla Smith
What did you think of the podcast? Send your comments here! Balancing a high-powered executive role with motherhood and marriage is no small feat. It takes grit, intention, and the courage to embrace flexibility over perfection. In this episode of Female Fluence, Chief Operating Officer Shayla...
-
Your Stress-Free Blueprint: Simple Shifts for a More Energized Life
What did you think of the podcast? Send your comments here! Stress is more than just a mental weight, it affects your entire body, draining your energy, health, and joy. In this powerful episode, we’re joined by Alesia B. Jackson, Certified Wellness Coach, Transformational Nutritionist, author…
more -
Reprogram Your Mind for Growth & Healing with Lauren Fields
What did you think of the podcast? Send your comments here! Ever catch yourself thinking, *“Why is this happening to me?”* It’s a common question—especially when life feels heavy. But what if shifting just one word could shift everything? Ask instead: “Why is this happening for me?” That change…
more -
The Truth About Emotional Eating with Christina Hathaway
What did you think of the podcast? Send your comments here! Why do we turn to food when emotions run high? In this episode, therapist and nutrition coach Christina Hathawayunpacks the real reason behind emotional eating—and how self-sabotage, low self-worth, and unrealistic expectations can…
more -
Season 3 Premiere: What We Learned, Loved & Lived in Season 2
What did you think of the podcast? Send your comments here! Welcome back to the Female Fluence Podcast! Season 3 is officially here—and we’re kicking things off with a powerful reflection on the best moments from Season 2. From business breakthroughs to deep personal shifts in identity, this...
-
Women, Power, and the Push for Equality an Interview with Roya Mahboob
What did you think of the podcast? Send your comments here! What does it take to rise when the world tells you to stay down? In this powerful episode, we sit down with Roya Mahboob - visionary tech CEO, TIME 100 honoree. She is the force behind Afghanistan’s first all-girls robotics team - to…
more -
Soul-Aligned Success: Kathy Gardarian’s Journey from Corporate Power to Inner Peace
What did you think of the podcast? Send your comments here! In a world that glorifies hustle and external success, we rarely pause to ask the most important question: Is there anything more valuable than your soul? Today’s episode is a powerful reminder that true success is not about how much we...
-
The Healing Power of Laughter - A Conversation with Maz Jobrani
What did you think of the podcast? Send your comments here! In this powerful episode of Female Fluence, we explore how laughter can be one of the most transformative tools for healing. Our special guest, Maz Jobrani, beloved comedian, actor, and storyteller - opens up about the deeper layers…
more -
Real Healing for Real Women with Sarah Whitney
What did you think of the podcast? Send your comments here! From the time we’re little girls, many of us are handed a script: be sweet, be small, be pleasing. Wear pink, play nice, and never, ever be too much. These expectations follow us into womanhood—where we’re then told to be flawless,...
-
Secrets to Long-Lasting Love with Dr. Liat Yakir
What did you think of the podcast? Send your comments here! What is love - really? Is it a feeling, a behavior, or a choice? In today’s episode, we explore love as a mindset - a dynamic, evolving force that touches every part of who we are: physically, emotionally, mentally, and spiritually.…
more -
How Midlife Moms Can Find Joy with Jodi Silverman
What did you think of the podcast? Send your comments here! You’ve spent years caring for everyone else. Now, the house is quieter. The carpool is over. And suddenly… the question hits: What’s next for me? From playdates to college drop-offs, your identity has been deeply rooted in motherhood.…
more -
Unlocking the Beauty of Aging with Gretchen Leonard
What did you think of the podcast? Send your comments here! Unlocking the Beauty of Aging with Gretchen Leonard What if aging weren't something to fear, but something to celebrate? In this powerful episode of Female Fluence, we’re unlocking a new narrative around aging—one rooted in beauty…
more -
How to Build a Thriving Marriage with Laura Doyle
What did you think of the podcast? Send your comments here! Have you ever found yourself trying to "fix" your husband - whether it’s how he drives, what he wears, or how he expresses love? As wives, we often micromanage without realizing it. But when we choose trust over control, we create space...
-
Preparing Daughters for Life with Nellie Harden Part 2
What did you think of the podcast? Send your comments here! Welcome to part 2 of the two-part episode series with Nellie Harden! Raising daughters is both a rewarding and challenging journey. As parents, it’s our responsibility to guide them toward becoming strong, independent individuals who can...
-
Preparing Daughters for Life with Nellie Harden Part 1
What did you think of the podcast? Send your comments here! Welcome to Part 1 of this special two-part series! Raising children, especially daughters, comes with unique challenges. As parents, we play a crucial role in shaping our kids into independent, confident individuals ready to face the...
-
A Guide to Self-Love & Confidence with Jenna Banks
What did you think of the podcast? Send your comments here! Your relationship with yourself is the most important one you’ll ever have—it shapes your health, career, finances, and connections with others. Yet, so many of us struggle with self-love, believing it’s selfish or unnecessary. But the...
-
How to Discover Your Life Purpose with Traci Mitchell
What did you think of the podcast? Send your comments here! One of the most common questions asked is: How do I discover my life purpose? This question can lead you down a confusing road often leaving you more confused than when you began. What if there was a different, more streamlined answer to...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"?
This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves.
Society throws a lot at us, telling us who we "should" be. But what about who you *truly* are? Here, you'll find a supportive sisterhood dedicated to shedding those labels and embracing your unique fire.
This is a judgment-free zone. We're all on a journey of self-discovery, and we'll learn and grow from each other's experiences. Whether you're ready to reclaim a lost passion, silence your inner critic, or redefine success on your own terms, you'll find the inspiration and tools you need right here.
Join us as we explore:
*Breaking free from societal p
HOSTED BY
Pearl Mashour
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Female Fluence have?
Female Fluence currently has 98 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Female Fluence about?
This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence,...
How often does Female Fluence release new episodes?
Female Fluence has 98 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Female Fluence?
You can listen to Female Fluence on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Female Fluence?
Female Fluence is created and hosted by Pearl Mashour.
URL copied to clipboard!