Femme Parler Podcast
by Sherley Altidor
Femme Parler is a show that provides guidance and encouragement for women of all walks of life who are reclaiming their power and rebuilding their relationships after crisis. Talking about everything dealing with relationships such as infidelity, forgiveness, sex, marriage, dating, defining turning points in our relationships for better or worse and so much more. Taking time out of your day to allow me to make you laugh and cry, have the space to be sad or angry, and give you room to voice your opinion. Helping you on this journey called life.
Episodes
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Martha Mok: Vulnerability and Success
In this episode, Sherley speaks with Confidence Business Coach, Author, and International Public Speaker, Martha Mok. Martha has had a very colourful life and takes us through much of it, including her emotionally and financially abusive marriage. Martha wasn’t always known as the Founder of…
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Story Time: Suzanne Sung on Healing
In this episode, Sherley speaks with Self Help Author of 100 Days of Positivity, Hope and Growth and 100 Days of Healing from Heartbreak, Suzanne Sung. Suzi’s journey involves a move from Scotland to Canada, a bad breakup, and lots of healing. Throughout story time, Suzi emphasizes the importance...
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Advice Time: On Infidelity & Raising Kids
In this episode of “Advice Time”, Sherley and Kalief come together to talk about infidelity, what it means to forgive and forget, what kept these two together through their infidelity, and learning how to grow and have a strong relationship throughout their mistakes. But that’s just the…
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Chantal Cox: Reconnecting With Your Purpose
In this episode, Sherley speaks with Special Educator, Author, Speaker, and certified Life Purpose Coach, Chantal Cox. On her 30th birthday, Chantal left her emotionally, physically, and verbally abusive marriage. While moving her belongings out of the home, she discovered what would be her and…
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Marin Laukka: Positive Decision Making
In this episode, we welcome Certified Life Coach, Public Speaker, and Author of READY ENOUGH: YOUR 7-STEP GUIDE FOR LIFE’S HARDEST DECISIONS, Marin Laukka. Marin holds a Masters in Positive Developmental Psychology and is the Founder of Yes& by Marin. Over the course of an hour, Marin discusses…
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Lora Cheadle: Overcoming a 15 Year Affair
In this episode, Sherley speaks with Bestselling Author of FLAUNT, Lora Cheadle. Lora is a former attorney who now specializes in helping people move through betrayal. Whether this involves an intimate partner, one’s body, life, or simply the betrayal of yourself, Lora is here to create a…
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Advice Time Series Premiere: Celebrating and Surviving 25 Years Together
In this premiere episode of the “Advice Time” series, Sherley and Kalief walk us through their 25 year relationship, starting all the way back to the beginning when they first laid eyes on each other. It wasn’t a meet-cute but Kalief took the chance. This is one episode you don’t want to miss. We...
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Introducing Advice Time with Kalief Troutman
In this bonus episode, Sherley is joined by her Advice Time Co-host, Kalief Troutman as they introduce a new bonus series in the Femme Parler Podcast Feed. In this new monthly series, take note that the co-hosts are only sharing a snippet of what goes on in their relationship and neither co-host…
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Riahna Edwards: Infidelity & Moving On
This week’s Story Time features Entertainment and Business Consultant, Riahna Edwards. If you’ve been missing our signature discussion on infidelity, we’re back with a story time that follows a five plus year relationship and the journey beyond as the romance began to fizzle. In this episode,...
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Sharna Southan: Pregnancy Loss
This week’s Story Time features Australian native and Founder of The Institute of Healing Through Pregnancy Loss, Sharna Southan. In this episode, Sharna frankly shares her personal experience with pregnancy loss and grief in addition to addressing the miseducation and lack of education in the...
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Ambila Nath: Rebuilding Your Life
This week’s Story Time features Spiritual Business Coach, Ambila Nath. Nath’s coaching not only focuses on the practical but also the spiritual and emotional shifts necessary to progress in life. But first, we hear Nath’s journey that led her to becoming a Spiritual Coach. Nath touches on topics…
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Lisa Santiago: New Beginnings After Tragedy
Trigger Warning: Abuse, Molestation In this episode, Public Speaker and Spiritual Coach, Lisa Santiago tells us her story from tragedy to triumph. You do not want to miss this episode. Lisa discusses the importance of telling your own story vs. your story being told by others, the significance of...
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Tammi Vaughn: Entering Your Healing Journey
Story Time welcomes Holistic Health Coach, Tammi Vaughn, Founder of ITT8KSAVILLAGE. In this episode, Tammi walks us through overcoming trichotillomania, an impulsive control disorder that manifests as hair plucking. She takes us through her past which includes unexpected deaths in her life and...
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Neha Sonney: Rewriting Your Story
In this episode, we’re chatting with Self Love Advocate and the Author of Wired for Self Love, Neha Sonney. Neha walks us through her journey with arranged marriage in the Hindu religion, the unfortunate disconnect between genuine respect and tradition, co-parenting across countries and finding...
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Kelly Rolfe: Making The Decision to Change
Story Time welcomes Life & Business Coach and “Love Yourself Fiercely” Podcast Host, Kelly Rolfe. Kelly takes us through her home life growing up, her life as a single mother just weeks after giving birth, and what she’s learned about herself along the way as she grows into her best self. You…
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Rosemary Brocco: Getting Naked With Your Clothes On
In this episode, we talk with Freedoms & Fulfilment Coach, Rosemary Brocco where she assists entrepreneurs in working on deeper self reflection in order to enhance every aspect of their lives. Listen to Rosemary’s story from stripping to opening a yoga studio, from hitting rock bottom to healing...
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Jason Acosta: On Life After Divorce
In this episode, we speak with Life Strategist and Father of 4, Jason Acosta as he walks us through moving through the trauma of toxic marriages. Jason is on a mission to help as many divorced parents as he can to live their best life as they enter the next chapter of their lives. It starts with...
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Amanda Acker: On Attracting Positivity Into Your Life No Matter What
In this episode, “The Let Good Things In” Podcast host, Amanda Acker walks us through her life thus far, which was previously filled with drug abuse, homelessness, jail time, and Trigger Warning: sexual assault. After laying the groundwork there, we follow her rise above the labels society gave…
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Darcey Elizabeth: Aligned
In this episode, we speak with “The Feeling Aligned” Podcast Host, Darcey Elizabeth about working through trauma (mind, body, and soul) and leveling up through inner work to bring out our most authentic self. Our biggest tool is us. Through this episode, Darcey Elizabeth walks us through how she...
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Meriam & Ashley: Owning Your Well Being
In this episode, we are joined by Caregiver Advocate, Meriam Boldewijn, Author of “Caregiver 2.0 From Burnout to Powerhouse” from The Netherlands and Stage IV Cancer Caregiver, Ashley from Ohio. Burnout is real. Unhappiness is real. How do we stay motivated to get through burnout? How do we find...
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Lydia Knorr: Self Discovery
On today's episode our featured guest is Lydia Knorr with over 25 year in the health and wellness industry. Lydia focuses on a holistic approach to well being after navigating many life experiences. From being widowed unexpectedly and battling cancer, she is a true story of resilience and the...
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Teri Karjala: Transformational
This week on the Femme Parler Podcast we're excited to be chatting with Teri Karjala. She exists solely to guide women through their transformational process to help create an extraordinary life. She talks about the pivotal moments in her life that got her to her career today. Her passion is...
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Dr. Supatra Tovar: Holistic Health
This week on the Femme Parler Podcast we're happy to welcome Dr. Supatra Tovar. Clinical health psychologist, registered dietitian, and fitness expert who specializes in the holistic approach. Her unique background and integrated specializations allow her to provide holistic mind-body treatment…
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Kerrie Ann: Accidental Entrepreneur
Tune in this week to meet Keri Ann who like most of us, was affected by the pandemic. Working in the arts, her career was dissolved during the height of COVID. This led to a change in career path, she likes to call herself an "accidental entrepreneur." She ended up getting hired by a friend to be…
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Sherrie Dunlevy - Grief
On today's episode our featured guest is Sherrie, former NBC news anchor. Today's she's a best selling author, speaker, podcast host and business owner. She helps create the conversation that most are afraid to approach. She believes you don't just have to survive your grief, you can thrive. She...
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Mr. Jay: Betrayal Trauma
This week on the Femme Parler Podcast we're happy to welcome Mr. Jay, who brings us all the energy and a triumphant story of perseverance. Mr. Jay and author of the book, “I am loved right where I am.” Mr. Jay takes us through his trials and triumphs as he navigates a life most would never even...
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Karin: Sexuality
On today's episode our featured guest is Karin, who is a recovering corporate workaholic. Changing up the board room for the bedroom. She wrote a tell all book about her journey and her relationship with her Vagina: V. Her book is entitled, "The Ins and Outs of My Vagina: A Penetrating Memoir" Do...
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Happy 1st Birthday
Happy First Birthday to Femme Parler Podcast!! You guys we did it!! Here at Femme Paler Podcast with celebrate all victories big and small and this milestone is a BIG one. Many of us don’t realize all the work into a podcast whether it be the actual podcast process, show notes, social media,...
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Michele: Intuitive Mindset Part 2
This week on the Femme Parler Podcast we're happy to talk to a returning guest, and continue our conversation with Michele Ogsten in part 2. We take a look back and dive into her childhood in more depth. For those who don't know Michele , she is an intuitive mindset coach. Her purpose of this...
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Michele: Intuitive Mindset Part 1
Tune in this week to meet Michele Ogsten who is a certified intuitive mindset coach, who focuses on the connection of each other. She believes that connection cures and make us feel not alone, because we’re not. She has been in the intuitive field and study for over 30 years. Diving into how to...
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Carla: Self Love
This week on the Femme Parler Podcast we're happy to welcome Carla, who talks about her trials and triumph on her journey to self love. A theme this month is working on the most important relationships in our lives...OURSELVES. Toxic relationships, dangerous behaviors, and harmful situations can...
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Liza Florida: Authentic Living
Tune in this week to meet life coach and real estate professional, Liza Florida who is greatly influenced by her mother. Her mother founded the Myriad Group, as well as a non-profit organization that provided school and medical supplies to the Philippines. While on a philanthropic mission in the...
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Tabetha: Mindfulness
This week on the Femme Parler Podcast we're happy to welcome Tabetha. Tabetha shares her own personal experiences and her family dynamics for the first time in her life. She shows us a beautiful example of what sharing your pains can do for yourself and others. Her hopes through diving into her...
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Trish: Gut Health
On today's episode our featured guest is Trish. Trish is a feel good gut coach and someone we can all relate too. Trish's wake up call and what ultimately lead her down the road to health & wellness was a feeling I've definitely experienced before. Have you woke up recently with the feeling…
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Letica: Mindset Coach
This week on the Femme Parler Podcast we're happy to welcome Letica. Letica is a business mindset coach who helps others reach the success and fulfillment they desire. Letica talks about her past and living in a constant state of survival mode. She now coaches others on how to learn to move from...
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Dawn Taylor: Trauma Coaching
Tune in this week to meet life coach, Dawn Taylor. She takes us on a wild ride through all her past childhood and adolescent trauma. The best part, she comes out stronger. A story of resilience and bravery. Do you feel like sometimes the bad stuff is only happening to you? Dawn makes you feel…
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Sherese: Business Coach
This week on the Femme Parler Podcast we're happy to welcome Sherese. Sherese is a Business Coach who focuses on turning others' confusion into clarity. She talks about how she developed a deeper level of compassion and empathy through her experiences and trials. In that moment she had to learn…
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Neha Sonney: Femininity
In today's episode our featured guest is Neha, a self love expert. She talks about listening to yourself and breaking free of unwanted patterns. As well as how to build the best relationship with yourself and in return find the most beautiful and deep relationship with your partner. She dives…
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Yoshinora: Polyamorous Part 2
The continuation of part 1, Listen as Yoshinora shares her experiences and why polyamorous has fit into her love style. She talks about her initial thoughts and introduction into the polyamorous lifestyle. Learning how to navigate more than one relationship. More importantly learning how to love...
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Yoshinora: Polyamorous Part 1
Tune in this week to meet my friend and guest Yoshinora Brown as we dive into the polyamorous lifestyle. Have you heard about polyamorous relationships and interested in learning more? Listen as Yoshinora shares her experiences and why polyamorous has fit into her love style. She talks about her...
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Sahara: Sexual Assault
This week on the Femme Parler Podcast we're happy to welcome Sahara. Sahara talks about her sexual experiences and how they have shaped her life. Looking back on her childhood experiences and sexual relationships in the past, she dives into why the patterns that had continued to repeat…
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Rick & Yana: How To Tap Into Fulfillment In Our Marriage
On today's episode a husband and wife's coach team brings us insight in how to tap into fulfillment in our marriage. Rick and Yana are transformational marriage coaches who helps women find the deep connection to their partner while building a deep connection with themselves. True connection and...
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Holly Hughes: Infidelity/Fidelity
On today's episode we sit down with Holly Hughes and hear her story of her starter marriage. How when she looks back, all the red flags she saw when they dated, were the exact reason she ended up getting a divorce. The excitement and thrill of new and fun relationships. The temptations of…
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Laura Martin: Body Positivity
On today's episode Laura Martin talks to us about her story and experience with depression, orthorexia, and eating disorders. Listen along as she unveils her journey through deep feelings, a six year journey abroad, business endeavors, and more. Laura in a moment of clarity decided she didn't…
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Kristjana Part 2 : Finding Yourself
In this episode we discuss the importance of sharing our story, the unedited, unfiltered one with the world. Kristijana tells us about her unique story that shaped her into who women she is today. Kristjana's story is proof that we are not stuck inside these boxes of who we think we have to be....
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Kristjana Part 1: Infidelity
A story of infidelity and the roles each individual involved play in it. Although sometimes it's hard to admit, all three parties involved play a role. Most will find, like in Kristjana case, it starts off small, starts with outside validation, such as "you look really beautiful today." We find...
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Season Three Recap
This bonus session is a recap of Season three, which revolved around sex in the relationship. Sherley offers important reminders to set boundaries and communicate when it comes to sex! Plus, Sherley also gives us a hint of what is to come next year. If you want to share your takeaways from the...
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What Makes A Healthy Sexual Relationship
In this episode, we talk with our special guest, who is a Data Engineer, Entrepreneur, Educator, Host of Knowledge & Pettiness Podcast, Diamond Sade. Taking a break from the demands of being a Girl Boss, Diamond sits with Sherley to talk about the importance of communication when it comes to sex…
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Panka Talks Sexual Liberty
In this episode, we talk with our special returning guest, Panka to discuss having a healthy sex life. Sherley and Panka dig deep on healthy communication, the importance of consent, if scheduling sex can work, expectations in a long distance relationships, and even parenting… in particular,...
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Finding Pleasure Again
In this episode, we talk with our special guest, Author & Intuitive Healer, Holly Hughes. This conversation is for all of the mothers out there looking to navigate a sex life with small children. This episode is for everyone trying to find pleasure again, trying to still come into their…
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About this show
Femme Parler is a show that provides guidance and encouragement for women of all walks of life who are reclaiming their power and rebuilding their relationships after crisis. Talking about everything dealing with relationships such as infidelity, forgiveness, sex, marriage, dating, defining turning points in our relationships for better or worse and so much more. Taking time out of your day to allow me to make you laugh and cry, have the space to be sad or angry, and give you room to voice your opinion. Helping you on this journey called life.
Hosted by
Sherley Altidor
Categories