PODCAST · health
Fertility Confidence Podcast
by Dr. Kelsey Duncan ND
Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
Episodes
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FCP E191 How to Support Your Body on Letrozole
In this week's episode we're covering all things Letrozole and how to support your body while you're using Letrozole on your fertility journey. Who can try it, how it works and what side effects you may experience are all laid out for you. Plus, if you're going to using ovulation induction...
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FCP E190 The gut-fertility connection you need to know about
This week's episode we're getting into the gut-fertility connection - one of our more popular topics of conversation with my Fertility Confidence Method community these days! The role the gut can play on a fertility journey is complex. But this episode is going to break it down very simply so…
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FCP E189. There's a 50% chance male fertility is keeping you from getting pregnant
In this week's episode I'm not just chatting about why getting your partner tested is important, but giving you the data to back it up. Male fertility accounts of 50-70% of all infertility cases and there's one specific parameter that needs to be addressed. Get all the info in today's episode.…
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FCP E188. False Supplement Claims and Critical Thinking
This week I'm sharing with you a huge issue I have with marketing and the fertility space. There's one particular ad going around claiming to "not take this supplement if you don't want to get pregnant". Find out why I have such an issue with this and how to not fall for false claims online. You...
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FCP E187. Is Evvy Helpful On Your Fertility Journey?
This week's episode I'm answering your burning question about a very popular vaginal test and how it can help you get pregnant. Is Evvy worth doing when you're TTC? Keep listening to find out my thoughts! You can get 25% off TempDrop until March 31st with the code KELSEYTD in celebration of...
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FCP E186. The Preconception Revolution with Dr. Ann Shippy MD
This week I sat down with Dr. Ann Shippy to discuss her new book, The Preconception Revolution, and the importance of taking our health seriously before trying to conceive. Not just to help boost our fertility potential, but to positively influence the health of our future children. We talked…
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E185. 5 Labs to run after a miscarriage (that your doctor isn't doing)
In this week's episode we're talking about the top 3 labs you should be running after a miscarriage. These are three things I help my clients order or advocate for immediately - and often are being missed in a fertility work up. Losses do happen, but there are risk factors we can control (that…
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E184. What's next after 6 months of TTC
This week's episode is for the ladies who have been TTC for 6 months and are wondering where the heck to go from here. You've been told you need to wait for a year, but I'm here to tell you - that's a lie. Find out the 5 things you need to be doing now if you haven't gotten pregnant in 6 months…
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E183. How an Embryologist Impacts Fertility with Dr. Anthony Anderson
This episode of Fertility Confidence Podcast I am joined by Dr. Tony Anderson - a founding partner of Pozitif Fertility and CEO of IVF Academy. With over 25 years of experience in embryology, Dr. Anderson has been pivotal in shaping the direction of assisted reproductive technology. He shares...
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E182. Your Egg Quality Needs 90 Days, Here's Why
In this episode of the Fertility Confidence podcast, I discuss the significance of the 90-day rule in relation to egg quality and help you understand the easy-to-digest science behind why it takes 90 to 120 days for eggs to mature. Understanding this is important for knowing why consistency…
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E #181. The Impact of Iron Deficiency on TTC (+ My Personal Journey!)
This week's episode I'm getting vulnerable! I wanted to share with you my experience with iron deficiency and treating with an iron IV. But why do you care? Well iron deficiency can not only have a large impact on how you feel, but actually on your fertility journey as well. It's very common for...
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Ep #180. My TTC Ins and Outs for 2026
The Fertility Confidence Podcast is back and we're talking about my 3 in's and out's for 2026. What are we leaving behind in 2025 and what do we need to focus more on maybe in the upcoming year to make this YOUR most fertile year yet! Thank you to our podcast sponsor, Needed! Needed is a top...
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#179. Could silent celiac explain your infertility?
This week's episode I get a little personal on a health journey for our family that has fertility implications. Tune in to learn about my daughter's journey with her Celiac diagnosis and how this matters in the fertility world, will it change the way I screen and practice with my clients, and…
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E178. Fertility Financing with Future Family
This week I got to speak with Claire Tomkins, founder of Future Family, about her personal fertility journey and the importance of financial support in navigating IVF. We discussed the normalization of fertility conversations, the emotional and financial challenges couples face, and the…
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#177. [Replay] Pregnant in 3 months after TTC for 2 years with unexplained infertility
This week's episode is a replay of a popular 2024 episode! I'm sharing an inspiring client success story that highlights the complexity of Unexplained Infertility and the need for a care team to dig deeper with you. We chat about the importance of comprehensive testing, support on your fertility...
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#176. What is fertile cervical fluid and what to do if it's missing
In this episode of the Fertility Confidence podcast, Kelsey Duncan discusses the importance of understanding cervical fluid and vaginal discharge in relation to fertility. She emphasizes the role of hormones in the production of cervical fluid, the significance of hydration and nutrition, and how...
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#175. Navigating Male Fertility with David Ireland
In this episode of the Fertility Confidence Podcast, I got to speak with David Ireland about the often-overlooked topic of male fertility. David shares his personal journey through infertility, highlighting the emotional and physical challenges faced by men. The conversation explores the...
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#174. Family Diversity and Childhood Conversations, with Andrea Ali-Panzarella
In this episode of the Fertility Confidence Podcast, Kelsey Duncan speaks with Andrea, a pediatrician and author, about her personal journey through infertility and the decision to use a surrogate. They discuss the emotional challenges of infertility, the importance of open conversations with...
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#173. How to use herbal medicine in fertility, with Liane Moccia
I got to sit own with herbalist Liane Moccia to talk about all things herbal medicine and fertility. I can shy away from herb in my fertility protocols, but Liane's passion and story encouraged me to reinvigorate the passion I once had for herbal medicine and the power it can have on your…
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#172 AMA: motility, reproductive immunology, AMH and natural IVF
In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses listener questions covering a range of topics including male factor fertility, reproductive immunology, AMH levels, and natural cycle IVF. She emphasizes the importance of understanding male fertility metrics, the role…
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#171 Do you need to give up caffeine to get pregnant?
In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses common questions about caffeine consumption and its effects on fertility. She emphasizes that while there is some research indicating a potential increase in miscarriage risk with high caffeine intake, moderate…
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#170 Busting fertility myths with Aumatma Summers
This week's episode of the Fertility Confidence Podcast I got to sit down with Dr. Aumatma Simmons, double board certified Naturopathic Endocrinologist, to bust the most common myths to see circulating in the fertility world. We chat about everything from testing, to age, to getting your partner...
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#169. How the microbiome impacts fertility success
We're talking about this critical yet often overlooked role of the uterine microbiome in fertility. If you're struggling to get pregnant, understanding chronic endometritis and its impact on implantation and pregnancy loss. Today we're going to cover the basics of the microbiome, how to maintain…
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#168 Navigating the Fertility Journey as a Queer Couple, with Jaimie Kelton
This week I sat down with Jaimie Kelton, host of The Queer Family Podcast, and she shared her personal journey through infertility as a queer woman. We discussed the complexities of family building, the importance of community support, and the unique challenges faced by queer couples. We chatted...
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#167 In impact of mindfulness on a fertility journey
In this episode we're chatting about the significance of mindfulness in the fertility journey. I share personal reflections on self-care and how mindfulness practices can enhance emotional well-being, reduce stress, and improve pregnancy rates. Plus, I highlight the research findings that...
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#166. Nutrient Deficiencies in Women: Is a Prenatal Enough? With Ryan Woodbury
This week's episode I sat down with Ryan Woodbury, co-founder and co-CEO of one of our favourite supplement company's Needed who are championing radically better nutrition for women, their families and the earth. Ryan shared with us the shocking discoveries of Needed's IRB-approved clinical…
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#165. What we're missing with hypothalamic amenorrhea and infertility with Victoria Myers
In this week's episode, I got to sit down with Victoria Myers, period recovery specialist, RDH and host of the Nourishing Women Podcast to chat about all things Hypothalamic Amenorrhea and fertility. Victoria shares her personal experience and advocates for a better understanding of eating...
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#164 This Common Fertility Number is Not Important
This week's episode we're covering a big beef of mine in the fertility community. Women get so hung up on this number they can lose sleep over it. Here's why using the right metrics matters and how to make things way simpler for yourself. Find out what fertility number I'm NOT promoting here!…
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#163 The link between asthma and recurrent miscarriage
In this episode we are exploring the controversial connection between asthma and fertility. I'm going to share some of the research we have so far showing how asthma can impact pregnancy outcomes, particularly in relation to recurrent miscarriage. How the immune system plays a role in infertility...
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#162. How insulin resistance impacts female and male fertility
Today we're discussing the often-overlooked topic of insulin resistance and its significant impact on both male and female fertility. In order to boost your chances of conceiving a Whole Couple Approach to fertility is important. This episode is explaining how insulin resistance can affect...
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FCP E161 Varicoceles and Male Factor Fertility
Today we're chatting about one of the most common reasons for male factor infertility - varicoceles! This tiny issue can have a potentially big impact on the fertility journey, and yet it's often being missed or not even looked for during your fertility assessment. Even if numbers are within...
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FCP E160 Navigating Endometriosis and Fertility Advocacy with April Christina and Connie Stark
This week's episode is an insightful interview with fertility advocates April Christina and Connie Stark. We covered all things endometriosis, and April Christina shared her personal journey with endo diagnosis and how that's impacted her fertility journey. Even if endo isn't on your radar for…
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#159. Surrendering Control on Your Fertility Journey with Monica Cox
In this episode of the Fertility Confidence Podcast, Dr. Kelsey Duncan speaks with Monica Cox about her personal fertility journey, the importance of self-care, surrender, and radical responsibility in the fertility process. Monica shares her experiences with failed IVF attempts, miscarriages…
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#158 Feel healthy but still not pregnant? 3 things to consider if this is you
The golden question: "I'm super healthy… why am I not getting pregnant?". Have you asked yourself this before? You're not alone. The reality is fertility is more complex for some couples. In today's episode we're covering three things to consider if you feel like you're already healthy and don't...
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#157. How to make the IVF decision
Today we're talking about the complex decision making process when it comes to the IVF decision. We cover the barriers to access, how age does need to play a role, as well as your own personal decisions. I walk you through the conversation and questions to ask yourself and your partner the same…
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#156. The one where she gets pregnant with unexplained infertility
From being told it was unexplained infertility to a BFP with the right support, in this week's episode I share an inspiring client story from Fertility Confidence Method. I share the importance of comprehensive testing, exploring male factor fertility and considering more advanced testing and...
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#155. This Key Phrase Will Keep You Calm During a Wonky Fertility Cycle
In this week's episode I'm teaching you one of my signature phrases that I remind my clients of multiple times per week. We're going to chat about that super annoying wonky cycle, how we can look at it logically, what we need to ask ourselves to dig deeper and how we can stress less when it feels...
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#154. Optimizing Your Egg Quality with Dr. Aimee aka The Egg Whisperer
In this week's episode I got to sit down Dr. Aimee, aka The Egg Whisper, and chat all things NAD, cellular health and fertility. We covered everything you'll want to know about NAD and how it can support your fertility journey for both women and men. As well as a wide variety of nutrition and...
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#153. 3 Causes of Low Sperm Count that Supplements Won't Fix
This week's episode we're chatting about 3 different causes of low sperm count that supplements aren't going to fix. This is why digging down to the root cause to support your treatment plan is so important. So today we're highlighting the need for a comprehensive fertility work up and focusing…
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#152. What to do if you have a chemical pregnancy
TRIGGER WARNING: We're talking about chemical pregnancies today on the podcast. Chemical losses are something that's often overlooked and brushed off in the fertility journey. So today we're talking about what they are, how common they are, why a chemical may occur, and the need for a proper...
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#151. How to detox your home for a fertility-friendly environment
In this episode we are chatting about how to create a fertility-friendly environment by detoxifying your home. We cover four key harmful ingredients and explain their impact on fertility based on some of the research we have. Then we finish up with practical ways to reduce exposure in your home,...
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#150. How to Incorporate Movement into Your Fertility Journey and as a Mom with Kim Perry
I sat down with Kim Perry, a prenatal and postnatal fitness specialist, and chatted about the importance of exercise during pregnancy and postpartum. We tackle how to approach fitness with a focus on consistency rather than perfection, the benefits of movement for women's health, and practical...
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FCP E149. Being Proactive on Your Fertility Journey with Gabriela Rosa
In this week's episode I sit down with Gabriela Rosa and discuss her journey in establishing the Rosa Institute, which focuses on helping couples overcome infertility and recurrent miscarriage. She shares her experiences and success stories, highlighting the importance of holistic health and...
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FCP E148. When should your partner get fertility labs?
In this week's episode, we discuss the importance of proactive fertility testing for both partners, emphasizing that sperm health is a crucial part of the fertility equation. We touch on the importance of a whole couple approach to fertility, and when to seek testing and support in the journey....
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FCP E147. Opening the Conversation for Men's Mental Health on the Fertility Journey with John Shearer
In this week's episode I got to chat all about men's mental health with John Shearer, Registered Social Worker and owner of Kickstart Men's Therapy. His mission is to empower men to process their emotions, strengthen their relationships, and find resilience as they step into roles as partners and...
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FCP E146. The connection between hair loss and infertility
We're back! After a brief break I'm so happy to be back in your ears and chatting all things fertility. Today we're talking about hair loss and the potential connection to infertility. We're going to chat about different causes of hair loss, things we need to think about in terms of how that may...
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FCP E.145. Navigating Your Fertility Rights in the Workplace with Daphne Delvaux
In this week's episode I sit down with attorney Daphne Delvaux and discuss the intersection of motherhood and career, focusing on the rights of women undergoing fertility treatments in the workplace. We cover the importance of understanding legal protections, communicating effectively with...
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FCP E144. [Replay] Cycle is Regular but Still Not Getting Pregnant
This week's episode is a replay of a popular 2022 episode! We chat about what things to consider if you're confused by having a regular cycle and still not getting pregnant, how there's more to fertility than just getting a properly timed period, and what tests to start advocating for regardless…
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FCP E143. How to track your cycle with irregular cycles or PCOS
This week's episode we cover how to track your cycle (with way less stress) if you have PCOS or long, irregular cycles. I go over a common complaint / mistake that women with irregular cycles are making when it comes to tracking their cycle, and how to properly time intercourse. Check out Episode...
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FCP E142. Thriving Through the Holiday's with Infertility
This week's episode covers an important topic entering December: how to thrive during the holiday season while navigating the challenges of fertility. We chat about some of the practical tips on managing travel, nutrition, and family dynamics, emphasizing the importance of self-care and setting...
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ABOUT THIS SHOW
Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
HOSTED BY
Dr. Kelsey Duncan ND
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Frequently Asked Questions
How many episodes does Fertility Confidence Podcast have?
Fertility Confidence Podcast currently has 191 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fertility Confidence Podcast about?
Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
How often does Fertility Confidence Podcast release new episodes?
Fertility Confidence Podcast publishes regularly with 191 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Fertility Confidence Podcast?
You can listen to Fertility Confidence Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fertility Confidence Podcast?
Fertility Confidence Podcast is created and hosted by Dr. Kelsey Duncan ND.
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